Mat Fraser snatches 315 lb.

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  • čas přidán 6. 09. 2014
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Komentáře • 453

  • @aGuUU27
    @aGuUU27 Před 9 lety +306

    "I was hoping to hit 265 today"

    • @polycrase
      @polycrase Před 5 měsíci

      I hit 562 today!!...grams.

  • @guielidess
    @guielidess Před 8 lety +53

    the stabilisation work done for the 315 was just phenomenal... so strong!!!

  • @DEdens1525
    @DEdens1525 Před 9 lety +247

    That's my dead lift max.

    • @china1013
      @china1013 Před 5 lety

      Reply to me if you got a small dick and will forever have roommates.

    • @BossKing1243
      @BossKing1243 Před 4 lety +34

      China Teves are you joking

    • @ridowanadib8068
      @ridowanadib8068 Před 3 lety +1

      Meliodas ,,,china teves said this hecause he is going to break Eddie Hall dead lift records.

    • @BossKing1243
      @BossKing1243 Před rokem

      @@china1013 are you dumb? Both of those exercises literally start with a dead lift, as the bar is dead on the ground and you have to lift it up to initiate the exercise

    • @china1013
      @china1013 Před rokem

      @@BossKing1243 I'm not joking.

  • @forgemindbodysoul
    @forgemindbodysoul Před 9 lety +180

    I love his facial expression at the bottom of the squat when he catches 315.

    • @skyd171
      @skyd171 Před 9 lety +5

      FORGE looks like the anonymous Guy Fawkes mask

    • @forgemindbodysoul
      @forgemindbodysoul Před 9 lety +1

      Ha ha. Good comparison my friend.

  • @semmaricau480
    @semmaricau480 Před 3 lety +157

    Clarence Kennedy: Hold my soy milk

    • @tomhudson4719
      @tomhudson4719 Před 3 lety +2

      CK is only a weightlifter. The kid can't move. He's got a single track modality unlike someone like fraser.

    • @semmaricau480
      @semmaricau480 Před 3 lety +6

      @@tomhudson4719 you're so funny

    • @leighbruz9794
      @leighbruz9794 Před 3 lety +3

      And my Peds

    • @nabil6433
      @nabil6433 Před 3 lety +10

      @@tomhudson4719 clarence kenendy can do backflips and all sorts of tricking whilst clean and jerking 220kg , clarence can power snatch what fraser is doing here with ease, its better to be a world class one trick pony than a jack of all trades , master of none like fraser, plus crossfit aint a real sport

    • @tomhudson4719
      @tomhudson4719 Před 3 lety +2

      @@nabil6433 Lol tell that to the stadium of fans that show up to watch Fraser win these last 5 years. CKs a total freak but a "better human being" then Fraser? Lmao CK is a CZcamsr. Fraser is a world champion and has a Nike deal. Compared to him, CK has no meaningful accomplishments. Oh he's super strong, who cares there are people stronger than CK that no one cares about.

  • @JM-fe1tt
    @JM-fe1tt Před 6 lety +6

    This guy is so lovable! Seems like such a fun guy and super friendly.

  • @samrulz7
    @samrulz7 Před 9 lety +87

    this guy came out of nowhere and he's tearing shit up.. unreal

    • @georgelebessisjr9203
      @georgelebessisjr9203 Před 9 lety +2

      yep. Just like Froning did!

    • @adamc2208
      @adamc2208 Před 9 lety +4

      he used to be a USA junior weightlifter

    • @adamc2208
      @adamc2208 Před 9 lety +9

      Ryan Jones you mean professional weightlifters laugh at it? I don't think anyone other than them would laugh at this. I'm no crossfit fan but 315 snatch is impressive

    • @brianmccullough3022
      @brianmccullough3022 Před 9 lety +2

      Ryan Jones You have to look at this lift in the context of CF and not try to measure it up against anything else. If I'm not mistaken, this PR he hit is within CF. He didn't get that high when he was doing Olympic weightlifting exclusively! This man is a machine who came in 2nd in the Games last year with little experience.

    • @Tiwfather
      @Tiwfather Před 9 lety +5

      Ryan Jones How could you say that? 315 lb which is more than 140 kg would have placed him 15th at 2012 Olympics in his 85kg category for snatch. Pretty impressive considering he's a CrossFit athlete who also has to run long distance among a whole bunch of other events.

  • @arthung2
    @arthung2 Před 9 lety +86

    He doesn't tie his shoes until he starts getting serious

  • @seansulllivan
    @seansulllivan Před 9 lety +5

    Fraser did train at the OTC for weightlifting in the past so I can't say I'm entirely surprised by the strength numbers, but to have the work capacity to back that up is pretty amazing.

  • @Feelgood91
    @Feelgood91 Před 4 lety +6

    Snatching goals.
    Not riding the bar on the way down but actually beating it to the catch position!

  • @seankimsey1191
    @seankimsey1191 Před 9 lety +1

    MarsMedia love all your and hebers vids dude. Its gotta be awesome to be around such incredible athletes and document their training.

  • @clarkstelter7010
    @clarkstelter7010 Před 3 lety +4

    Love how casual he is about it 😂

  • @wakkaboi3681
    @wakkaboi3681 Před 3 lety +14

    I watched many CrossFit videos, for some reason this 6 year old video makes me want to start doing crossfit now, insane weight in such an awkward hold and he just stands while holding the bar over his head. Impressive stuff.

    • @jasonwaters382
      @jasonwaters382 Před rokem

      Exactly the same weight as the current Taiwanese female world champion who is HALF his weight. WHO do you think is the better ATHELETE!!!

    • @lowfy7333
      @lowfy7333 Před rokem +1

      @@jasonwaters382 The only snatch above 315 performed by a female, was in the +87kg weight class, are you okay?

    • @santiagoferrari1973
      @santiagoferrari1973 Před rokem +1

      @@jasonwaters382 Fraser was about 85kg here. Top female snatch at 49kg is 96kg. At 64kg you can find females that can C&J 142kg, not sntach it. Top males around 60kg can snatch 142kg. Are you ok?

  • @MyzticFriend
    @MyzticFriend Před 9 lety +99

    FRONING! FRONING! FRONING! FRONING! FRO... FRASER! FRASER! FRASER! FRASER!
    New champ in 2015, i bet.

    •  Před 6 lety +7

      MyzticFriend nope, in 2016 & 2017!

    • @Levirax
      @Levirax Před 5 lety

      Onésime Basubi 2018

    • @joaoarthur4390
      @joaoarthur4390 Před 4 lety

      @@Levirax 2019

    • @Fit2fat
      @Fit2fat Před 4 lety +6

      This aged very well

    • @seanclarke6733
      @seanclarke6733 Před 3 lety +2

      Just won part 1 of 2020 by a landslide... I wonder when this comment will lose its momentum

  • @MarssMedia
    @MarssMedia Před 9 lety +284

    I'm surprised how many people are screaming "cycle" and roids/peds. Matt came from an olympic lifting background and if any of you are familiar or keep up to date on national/international olympic weightlifting you'd know that this lift is easily attainable clean (as in no PEDs). US lifters are tested constantly in and out of meets and we have multiple guys weighing around what Matt weighs here who snatch the same or more. The idea that Matt can hit this just makes sense. He's a strong guy with an olympic lifting background.

    • @JohnDouqh
      @JohnDouqh Před 9 lety +21

      Agreed. So many people just jump to the roids conclusion, it is a sad reflection of the prevalence of PEDS in sports these days.

    • @frontsquats
      @frontsquats Před 9 lety +31

      Maybe not all the US lifters use PEDs, but look at where US athletes finish compared to China, Russia, Poland, Korea, Turkey, etc in international competitions. The very top athletes in most sports use PEDS; it doesn't mean they don't work very hard and aren't very gifted. Genetics + hard work + PEDs = world records.

    • @MarssMedia
      @MarssMedia Před 9 lety +7

      frontsquats That was my point. Most US lifters aren't on PEDS, and all the successful ones who weigh around what Matt weighs can snatch more than this. As in, it's plausible for him to snatch this without PEDS, especially considering he previously CAME from a weightlifting background.

    • @EndlersaurusRex
      @EndlersaurusRex Před 9 lety +3

      frontsquats Technique is a huge factor too. There are many USA weightlifters who are within a reasonable percentage of the A class with their strength lifts (for instance we have 105kg lifters who can squat over 300kg, while some of the best 105kg lifters only squatted around 320kg...not too far off), but many of our lifters are slower and less technical than their foreign competitors.

    • @poolkrooni
      @poolkrooni Před 7 lety +19

      What a load of bull. To be able to hit that lift as a natty weightlifter... I'd buy it. But how many natty weightlifters also have his conditioning and match up in his other feats of strength? No naturals, that's for damn sure.

  • @askVin3SPENCER
    @askVin3SPENCER Před 9 lety +7

    HQ is going to start trying to make Fraser one of the faces of crossfit since froning and Khalipa are done. He deserves it this guys a beast

  • @jonaldaz_
    @jonaldaz_ Před 6 lety +3

    2018 crossfit games winner. 3rd one already. Incredible mat.

    • @jater10
      @jater10 Před rokem

      From the future. He has already retired a x5 champ.

  • @StevenWarner
    @StevenWarner Před 9 lety +1

    beast. Super impressed with Matt, has blasted onto the scene.

  • @fitnessplatoon
    @fitnessplatoon Před 7 lety

    Such inspiration!

  • @matthewhayden3335
    @matthewhayden3335 Před 8 lety +1

    Congrats Fraser. 2016 Games champ

  • @roses81731
    @roses81731 Před 9 lety

    He is awesome!

  • @TuanNguyen-ou4yd
    @TuanNguyen-ou4yd Před 8 lety

    good job sir. very inspiring. i'm gonna go try to lift half of that 2morrow morning.

  • @TheKadachi213dos
    @TheKadachi213dos Před 9 lety +1

    Beastmode engaged!!!

  • @WhaddupImJohn
    @WhaddupImJohn Před 9 lety +1

    That pause in the squat doh.... Hahahaha

  • @medranopguard
    @medranopguard Před 9 lety +1

    so much control... holy crap!

  • @jimkennedy472
    @jimkennedy472 Před 5 lety

    He is just an inspiration

  • @Svendeboer
    @Svendeboer Před 7 lety +5

    PR '' yeah''
    was that a PR '' yeah''
    lifetime PR? '' yeah''
    So thats your new PR '' well yeah''

  • @kgrameshss
    @kgrameshss Před 6 lety

    Oh man, oh man, oh man....that's a snatch. Just love you for that.

  • @chandlergross8336
    @chandlergross8336 Před 9 lety

    That was just straight up hilarious

  • @charlesgoss5184
    @charlesgoss5184 Před 9 lety

    That is super impressive. Dude is a beast.

  • @papageorgio6076
    @papageorgio6076 Před 9 lety +6

    Regardless if he is taking PED's, most of you who are criticizing him of taking PED's probably idolize Weightlifters from the European countries. (If you know anything about weightlifting then you know what im talking about). Regardless, when theres alot of money on the line for a fitness sport PED's will be used. It does not take away the fact that these athletes work there asses off.

  • @silverfr3ak
    @silverfr3ak Před 2 lety

    It’s still impressive all theses years later.

  • @douglastata8403
    @douglastata8403 Před 8 lety +20

    his facials when he holds 315 😂

  • @ahmadhadhoud8929
    @ahmadhadhoud8929 Před 8 lety +1

    Fraser I like your spirit

  • @charliemayers4145
    @charliemayers4145 Před 3 lety +17

    Wow these comments are so old. Im
    Here after the pandemic.

  • @meow9426
    @meow9426 Před 3 lety

    You can tell exactly when he knows he’s going to get it

  • @sparkymarkacosta
    @sparkymarkacosta Před 9 lety

    What a BEAUTIFUL lift. O_O

  • @camerongray7767
    @camerongray7767 Před 4 lety +1

    Think it’s about time for a new PR Mat !!!

  • @418cjpaul
    @418cjpaul Před 9 lety

    that was a wonderful lift...he should be very proud

  • @michaelbruno1134
    @michaelbruno1134 Před 2 lety +1

    This guy is a walking fast twitch muscle fiber.

  • @rainbowbecca3340
    @rainbowbecca3340 Před 9 lety

    Wow!! Well done!!

  • @xvidmisx
    @xvidmisx Před 9 lety +3

    "i got to beat you at something" hahaha :D

  • @jorhed2285
    @jorhed2285 Před 3 lety

    Solid dude!!

  • @adamperkins3125
    @adamperkins3125 Před 6 lety +1

    We had a barbell club in my crossfit box tonight, struggled to squat snatch 80lbs 😂😂 I find it extremely hard to control once under it, not exactly sure where to place it above my head I guess.

  • @AverageJoao
    @AverageJoao Před 3 lety

    good bye champ! gonna miss those lifts

  • @Jupaley
    @Jupaley Před 7 lety +7

    Right foot in the second rep?!! OMG lol

  • @agb4404
    @agb4404 Před 9 lety

    Good job man.

  • @ejhein2621
    @ejhein2621 Před 9 lety

    He's so patient at the bottom great work

  • @navsquid32
    @navsquid32 Před 9 lety +37

    Why do the jump rope handles on the wall in the background spell "WAX"?

  • @puneetbisht9956
    @puneetbisht9956 Před 6 lety +1

    In the end “Showoff” 😂😂😂

  • @riptide74
    @riptide74 Před 9 lety +1

    Good lord. And he was "hoping to hit 265#". Epic.

  • @MrLOZZA6451
    @MrLOZZA6451 Před 3 lety

    Great form 👏👏👏🤙🤙

  • @oyogswod
    @oyogswod Před 9 lety

    Respect!!!

  • @ChetLeeKowalski
    @ChetLeeKowalski Před 7 lety

    My hero

  • @NastronautProduction
    @NastronautProduction Před 4 lety +18

    Where’s Clarence at when you need him to snatch 400

  • @jorgeborbolla3743
    @jorgeborbolla3743 Před 9 lety +1

    Nice agressive third pull

  • @fluffstuffpootiebean1688

    Dude just snatched 315 with his shoes untied

  • @AnfieldR13
    @AnfieldR13 Před 5 lety

    monster 😤 matt

  • @hobgoblin9146
    @hobgoblin9146 Před 7 lety +227

    You don't just hit the gym thinking you're going to do 265 and bust out 315.

    • @brandonjones3113
      @brandonjones3113 Před 6 lety +18

      Hob Goblin why not? I've went to the gym thinking I was going to squat 375 and ended up hitting 405 for my one rep. It's not all that unbelievable

    • @legolasgrof
      @legolasgrof Před 6 lety +2

      Tren.

    • @sumsar01
      @sumsar01 Před 6 lety +2

      Ye sure it's the steroids fault 305 is so impossible to get without steroids. GTFO.

    • @frankielangan8269
      @frankielangan8269 Před 6 lety

      brandon jones a squat is wayyyy different from the snatch. So much more than technical than squats.

    • @charlesfisher3983
      @charlesfisher3983 Před 5 lety +6

      @@brandonjones3113 A 40 pound jump on a back squat is a hell of a lot easier than a 50 pound jump on a snatch.

  • @skateman96
    @skateman96 Před 9 lety +6

    He must be strong on plow

  • @alejandrofragoso2323
    @alejandrofragoso2323 Před 6 lety

    Amazing bro

  • @NAILLIK00
    @NAILLIK00 Před rokem

    The goat

  • @dissmr
    @dissmr Před 3 lety

    amazing.

  • @lasseandersen4213
    @lasseandersen4213 Před 9 lety

    next champion!

  • @TheScooby262
    @TheScooby262 Před 7 lety +1

    Why don't they use clips on the barbell? Surely if the weights start to move to the side the pivot point is going to change/one side is going to feel heavier and will therefor affect their form/performance.

  • @alaby08
    @alaby08 Před 9 lety

    Awesome!!!!!!

  • @nicolaibenz5741
    @nicolaibenz5741 Před 9 lety +1

    you snatching 315 with open lifting shoes:D insane!!

  • @konstantingorbatenko5851

    Mat, monster!!!

  • @mariomurillo592
    @mariomurillo592 Před 9 lety

    His the next Champ right here

  • @mcmurilo5245
    @mcmurilo5245 Před 4 lety +1

    Esse cara é um monstro 🤘😱🇧🇷

  • @tiagorios3
    @tiagorios3 Před měsícem

    the goat

  • @wyldewest278
    @wyldewest278 Před 9 lety

    What a beast

  • @alineporto1781
    @alineporto1781 Před 6 lety

    Monstro !

  • @dimitrivolel6475
    @dimitrivolel6475 Před rokem

    Monster!

  • @aubreyberridge1185
    @aubreyberridge1185 Před 9 lety +14

    This is fucking hilarious. Looking for videos to clarify how to snatch so I can overcome my fear of crossfit....now I wanna go crawl in a hole again.

  • @somya426
    @somya426 Před 3 lety

    He just fucking *SNATCHED MY DEADLIFT*

  • @riedelwayne
    @riedelwayne Před 8 lety +9

    *without even tying his shoes.

  • @trainershatehim
    @trainershatehim Před 6 lety +1

    Is it just me, or does he look so much lighter in this video compared to now?

  • @meganhales5119
    @meganhales5119 Před 9 lety

    Beautiful. Just Beautiful.

  • @axelrs3686
    @axelrs3686 Před 3 lety

    Thats my back squat man

  • @SubtleAsh-TheImmortal
    @SubtleAsh-TheImmortal Před 3 lety +2

    Lasha Talakadzhe: "Hold My Cheeseburger"

  • @PatCFLabat
    @PatCFLabat Před 9 lety +20

    Rich Froning disliked this video. GO MAT!

  • @militarymann3643
    @militarymann3643 Před 3 lety

    That's pretty cool.

  • @priscillagarcia1158
    @priscillagarcia1158 Před 6 lety

    Man of my dreams

  • @ahmedsanchez3607
    @ahmedsanchez3607 Před 3 lety

    Beast

  • @mikeflaherty3208
    @mikeflaherty3208 Před 6 lety

    Damn that’s intense

  • @harrytyngdlyftning1380

    This should be the snatch instructional video

  • @johnnguyen8858
    @johnnguyen8858 Před 8 lety

    I was waiting for his knees to pop out of its socket!! oouch

  • @larry6406
    @larry6406 Před 6 lety

    He might be a machine.

  • @argemv
    @argemv Před 9 lety

    Damn son!

  • @chiquinhocf2511
    @chiquinhocf2511 Před 6 lety

    Show!!!

  • @anelquevedo2811
    @anelquevedo2811 Před 6 lety

    Te amó

  • @enriqao20
    @enriqao20 Před 9 lety

    his shoes aren't even tied lol that shows how serious he takes lifting hahah hes just having fun!

  • @chriscash782
    @chriscash782 Před 9 lety +1

    beast

  • @Wildabeast20
    @Wildabeast20 Před 3 lety

    Mows he’s the goat, with a buzz cut and more tattoos

  • @afrosoul4eva
    @afrosoul4eva Před 9 lety

    I can't call it a true PR with straps on. That elimiates the grip to make the pull phase eaiser. I use them and they help a lot. With that being said, getting out of the hole with 300+ over head is amazing. Straps or no straps.

  • @3dgar7eandro
    @3dgar7eandro Před 3 lety

    Amazing!!! 🤯👏🏻👏🏻👌🏻👌🏻

  • @windlord1111
    @windlord1111 Před 9 lety

    fistbump, Matt

  • @SimplyPinoyNotSoRichRico

    He just snatched my 80 deadlift wth

  • @srinivasanv6573
    @srinivasanv6573 Před 4 lety

    Where to hit the bar thighs or lowerabdomen?