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CARDIO BARRE WORKOUT: Full 20 Minute Workout with Dumbbells
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- čas přidán 8. 10. 2016
- Kick your barre workout up a notch with this 20 minute CARDIO BARRE sweat session using light dumbbells to target the entire body. You will be performing upper and lower body exercises with cardio blasts for an efficient, effective, and fun workout!
Equipment: light dumbbells
❤10 Minute Ab Workout: • 10 MINUTE PILATES ABS
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Loved it!
Thanks Connie!
Awesome workout! I love that the low impact really got my heart rate up! Thanks
Thanks Elizabeth, I'm happy you liked this one! Yes, it is a great total body blast without a lot of jumps
Awesome!
Thanks Connie xoxo
Awesome I don’t know how I missed this back in October??
Glad you found it Kim! xo
I guess I'll never stop saying thank you and your programm is the best! :))xoxo
Hi Olga! I truly appreciate it! I love sweating with all of you ! xoxo
You absolutely rock!!!!!
Just found your channel. I play tennis, run , do hi it workouts, etc. Thus was tough. Since I put my joints to the test with jumping, running and tennis, this is great with minimal jumping. And my heart rate was up. Sweat8ng bullets. Thanks so much!
Hi Valerie. You are so right! Always good to switch it up and work different muscles groups in different ways for a challenge. Way to go!
Wow! That was fantastic! I worked pretty hard for a 20 minute workout!
Yes, I remember this one Celeste! The perfec,t quick, cardio blast! Glad you liked this one!
Amazing workout ! Thank you !
Glad you liked it @Renatouki! Enjoy!
another great workout!!
Thank you Cinthia! Way to work hard !
Great workout!!! Thank you!!!
HI Tan! Glad you liked this one!
just found you and you rock!!!!!! thank you for sharing your gift of health!
Aweome Julie! Welcome! you are very welcome. Enjoy all the workouts!
I love you and the awesome work out routines that you do. Thanks God Bless [mbshj]
awww Althea, thank you very much. It makes me happy to hear you enjoy these.
just found you!! loved this workout!! can you do more like this one? 😊😊
Great @jcalderon371! So happy you found my channel.Here is my pilates/barre playlist czcams.com/play/PLJqMrRrUY5U2cuzSzxJSwBuZ-sqAzUKeh.html. You will find a bunch of barre/pilates/cardio fusion workouts! And YES, more like this for sure!
Love to hear the music more.