VMO Activation Exercise Instruction Video. Vastus Medialis Oblique Drill + KT tape vmo activation.
Vložit
- čas přidán 11. 04. 2019
- 🎓FREE ONLINE COURSES: daniel-lawrence-fc31.mykajabi...
🗞️NEWSLETTER: daniel-lawrence-fc31.mykajabi...
📚PUBLISHED BOOKS: t.ly/dGLvT
🛒AMAZON SHOP: amzn.to/47eM6k2
✅INSTAGRAM: / thephysiochannel
✅FACEBOOK: / thephysiochannelpublic...
✅TIKTOK: / thephysiochannel
FREE ONLINE COURSE (for therapists): Mastering Frozen Shoulder: daniel-lawrence-fc31.mykajabi...
Sign-up to our News Letter for Early Releases and More: daniel-lawrence-fc31.mykajabi...
Online Courses from Daniel Lawrence:
Back Pain Relief: For Patients daniel-lawrence-fc31.mykajabi...
Lower Limb Tendinopathy: For Professionals daniel-lawrence-fc31.mykajabi...
Exercise for Pain Relief: For Professionals daniel-lawrence-fc31.mykajabi...
Sciatica Vs Manual Therapy: For Professionals: daniel-lawrence-fc31.mykajabi...
Daniel Lawrence Published Books:
Lower Limb Tendinopathy (2018) rb.gy/6bqj4
Practitioners Guide to Clinical Cupping (2022) rb.gy/6bqj4
Exercise for Pain Relief: The Hidden Truth (2023) rb.gy/6bqj4
Instagram: thephysioch...
FaceBook Page: / thephysiochannelpublic...
Twitter: / thephysiochan
Vastus Medialis Oblique (VMO) Activation Exercise plus RockTape application.
Have you ever seen someone’s tracking return to normal after maltracking?
I have done acl 2020, bow still pain in knee. How can i remove pain.....
Sir I feel my VMO muscle weak while running and even in daily life activities.... I don't know what to do..
hi Aryan Kumar, how are you now
@@mithunkumar-vm5iw It's real good ...Knee is working normally now ...
@@MemeBanalebhai great.
@@mithunkumar-vm5iw what happened 8 mo ago is dat i have broke my acl ligament and then rested for a whole month in which my vmo muscle recovered ...
@@MemeBanalebhai Did you had surgery for acl?
Explanation is unclear. Wtf is he doing with his foot?
Eversion