The DIRECT ROUTE to NAILING Your Deepest Desires!

If overthinking has you worrying, struggling or stuck, this video offers two ways to drop out of your head and into the Heartspace where Wisdom resides.
Watching the entire video will give you the full context. I begin discussing them about halfway in. Or you can jump to them as follows.
7:57 The TNR experience, for when your racing thoughts won’t settle down, brings you into the Observer state.
9:00 Sweeping out the mind by breathing it into the Heart. Shifting from anxious energy to comfort, ease and knowing. Resting and receiving what you want to fulfill.
Have FUN with these! Let me know in the comments what you discover! 💖🙏🏼 #selfmastery #consciousness #nonduality

[@marioculcasi]

Deep hug thank you for all your work. Deeply inspiring and uplifting. ✊🏽💎

[@Erwacht2020]

Thank you dear Valerie and best wishes from Germany ❤