What natural Foods Are Good For Skin Health & Whitening | Foods & Skin | dr afzal

In this video we will discuss which natural foods are good for skin health and for white skin.
#skinhealth #skinwhitening #drafzal
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As CZcams Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal

[@MuhammadRehan-xk7ju]

Namaz is the Best solution

[@shireenkhan4476]

All tha bast

[@naziabhatti2385]

Beautiful information about healthy eating habits.

[@zubidaperveen3589]

😮😮

[@shamaahmed6390]

ڈاکٹرصاحب زبردست واہ واہ
لگتا ہے آپ نے اپنی نانی اماں اور دادی اماں کے ساتھ بہت ٹائم گزارا ہے😍

[@naveedakhtar4881]

MASHALLAH MASHALLAH MASHALLAH MASHALLAH MASHALLAH MASHALLAH MASHALLAH bahi shaib buhat good buhaty hein.v thanks Docdor shaib Always happy 😊

[@rukhsanamasood114]

JazakAllah

[@siddrakhan8690]

الحمداللہ زبردست جزاکااللہ ڈاکٹر صاحب ہم آپکو شوق سے دیکھتے ہیں اور عمل کرتے ہیں جو کہ بہت مفید ہوتے ہیں اللہ آپکو خوش رکھے سلامت رکھیں

[@roohikhan0303]

zbr 10 keep it up bht achi malumaat dety hain

[@bbysra1597]

السلام وعلیکم ورحمتہ اللہ وبرکاتہ جی ڈاکٹر صاحب میں آپ کی وڈیو بہت دیکھتی ہوں بہت اچھی ہیں بہت بہت شکریہ اللہ آپ کو دین ودنیا کی کامیابی دے امین یارب العالمین

[@fahameedamukhtar9020]

ماشاء اللہ جزاکاللہ

[@toqeerahmed7116]

Mashallah G Bohat khube Allah Pak khush Rakhe Elahi ameen 🙏🙏🌹💞

[@qazinews6939]

Stay safe Dr. Your videos are very informative. They give us a lot of guidance.

[@saltyandsweet-food]

Masha Allah so beautyfull boht hi achi batyn batay hain Apnhn boht jazak Allah 👌👌👌👌👌💕💕💕💕💕🌹🌹🌹🌹🌹

[@najmunnisa8518]

Assalamualaikum Aap Har cheez me kya fayede hen bahot ache tareke se samjate hen or Aap ham ko itni jaan kare deneke liye bahot bahot shukriya jazakalla

[@abdulbaseersaeq9045]

جزاكم الله خيرا وبارك الله فيكم. شكرا. نحبكم كثيرا. بهت مفيد انفارميشن ماشاء الله.

[@zameerunnisa2168]

Salam dr sahib very informative video for skin problems thank for this God bless you

[@nuzhathunnisaullal8421]

Jazakallah khair Allah Aap ko hamesha salamat rakhe Aameen

[@saminaalvi5378]

Mashallah so helpful video doing good job

[@ansarkazmi6712]

Mashallah...bhout mofeed naskaas thank you

[@toobaatta8627]

PAKISTAN
Healthy lifestyle a complete lecture. Foods to eat, foods to avoid, food myths, superfoods, cooking oil, low carb concept, how to reverse diabetes, how to reduce weight. How to prepare multigrain flour? what is best investment. Active lifestyle. Yoga. mental stress and stress management. …
316 Comments

[@yasminkausar3195]

MashaAllah zaberdast tips bataein hein .jazakAllah

[@mohinimona4691]

Dr, sab you are great,very informative for skin remedies.may you live long!✌️✌️✌️✌️🌹🌹

[@arjumandvillagecooking]

Mashallah zabardast ❣💕😊

[@atssvh2116]

Walkmslm jazak ALLAH khair

[@haroonadvocateadvocate6336]

Jazak ALLAH

[@mariaali7108]

You use your self first because you need

[@destinydublin32]

Hawww

[@neelofarnaveed3340]

I don't think he don't need he fair enough

[@yasmeenijaz1951]

Dr sahib Allh ap ko seht vali zindgi dy Ameen

[@ahmadmustfa7200]

Nice

[@nusrathjabeen5882]

Assalamu alaikum bahut informative video hai. Lakind Dr Apne sirf skin per lagane wali recipe bataye lakin ander se bhi I mean khane k liye bhi Bata dete. Jazakallahu khair.

[@saminaahmed9912]

Jazaka A LLAH

[@meharzainabmeharzainb2540]

Sir lemon istarha use nai krna chiye

[@farhatbaig5481]

Jazakallah khair mohtaram

[@aliatariq4223]

Zaberdast dr sahib hameisha khush rahein

[@kitchenwithrani4714]

So great and good information thank you so much 👍✅🔔🌲🌸🌲🌸🌸like 🌲🌸🌲🌲full watch 🌸🌲🌸

[@shaguftazahid3581]

Doc shab very nice i will try these remedies thanks❤❤❤

[@khushbakhtsaleem883]

Mne apny face ka bhhht treatmnt krwaya h but koi faida ni hua...kindly mjy ye bta dyn k black spots jo after acne k reh jaty hn or melasma kesy khtm hoty h

[@shazainkhan1286]

Ap oringe peel powder banay oringe k chilky dry kar k dhoop py to usko grander kar k powder bana ly dod me mila k daily lagay mashallah skin baby k tarha hojaygi har skin ki problem khatam.

[@sabihasultana745]

Assalamualaikum doctor saheb very informative vedio shukriya doctor saheb yeh vedio share karne ke liye
Jazak allahu khaira

[@sabiharizwani6206]

Thanks doctor! Very please to watch this video... I am not allowed to have many fruits and vegetables to have. like🥑🥬& green leaves.
But now I can apply on the skin.
JazakAllah khairan kaseera.

[@SabaSaleem9773]

Best remedies thankk you😊😊😊😊😊

[@babybunny3469]

Assalam O Alaikum Dr, Afzal you have a wonderful and Informative Video JazakAllah.Seema from Karachi Pakistan 👍

[@sohailshanrs3027]

ماشاء الله

[@zainabhanif4242]

MashaAllah very 👍 apka channel bohut acha laga

[@shaistatehseen264]

Good

[@hinakhan1658]

Great information

[@ymujawar4368]

Thank you sir

[@aamirrajapk5357]

Good suggestion

[@ghazalaarif3956]

Bohot achi Koshish hai

[@moonasadiqhameed6058]

Thanks Dr sahib

[@MadniTVMuslimOnline]

Doctor sahb dil dimagh ki video banaya karen kidney liver spinal cord ki video banaya karen. Pakistan mein chita gora hona sabko bhola huwa hai

[@baten9447]

😅

[@beatsandco.1845]

Salam dr sahb.nice video for skin problems. Sir I have marks and scars of acne on my face .what should I use for these problems.

[@hassanazim4589]

Assalamualaikum. Hafte mein kitna baar Goond kathria lene chahiye

[@zaryabzahra6608]

Dr sab plz deep pimples ki wja or sulution bta dyn plzzzzzzzz

[@shamimmujawar3991]

Bahot achi hai video try Karenge

[@hajiakber3129]

Good detail health information
Keamari.karachi

[@muhammadamjad7672]

Sir young heart patient stable can use bone broth? Kindly reply

[@parweenkhan3485]

Very useful tips

[@Unknown_11227]

Febraticnoma k patient glutathione ya cecone tablets use kr skty hain????

[@Hassankhanmishwani777]

Thanks 👍

[@chinaarproperty5429]

W.salam nuce and informative v log

[@ishratpopal633]

اللہ کا واسطہ۔۔۔۔لیموں چہرے پر اس طرح نہیں لگانا چاہئے

[@tariqaziz-nn9wd]

جب معلومات نہ ھوں تو چپ رھنا بہتر ھے

[@ishratpopal633]

@@tariqaziz-nn9wd بالکل ٹھیک۔۔۔چپ رہیں۔۔

[@baten9447]

Sub ko different use hota hy. Kuch log easily use kr skty hen koi masla ni hota.

[@sparklinglife9768]

Plz explain.. kion nahi lagana chahyey

[@ishratpopal633]

@@sparklinglife9768 بعض لوگوں کی جلد sensitive ہوتی ہے۔۔۔ان کی جلد کو نقصان ہوگا ۔۔۔گلیسرین ۔۔۔عرق گلاب وغیرہ ملا کر لگانا چاہئے۔۔۔

[@tnaveer786]

Mashaallah

[@neelofarpatel4063]

Aap ki Tama video bht bht hi informative hoti hay.

[@janzeb3677]

Tankuuuuu 😘😘😘

[@azeemjanjan7594]

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

[@noshinusman2510]

Mashala ,great information about skin

[@sohailali3432]

Allah Mashallah Jabardast Jabardast

[@crazyzone5]

Very informative video

[@GoogleGoogle-pn9qt]

Very informative video thankyou sir.

[@rafayrathore2291]

Jazakallah boss allah apko ajar dy

[@shaziamasood9681]

Good tips 🙏Thanks

[@khalil7246]

dr shb chehre pe dano k liye plz kuch bta den bht Dane hn chehre pe or Nishan b

[@ariesworld2359]

Thanks for this information

[@Apoonking26]

Thnks

[@Shaheeniqbal-yn2yh]

Nice treatment

[@abrishshaheen3918]

Robi Rajpoot Wahcant

[@awishabeera9443]

Sir melasma cure krny ka koi natural hal bta dain kin c cheezain kha kr completely isy khtm kia ja skta he

[@sherazsharif2947]

Muje b tha problem multivitins lenh protein diet lenh fat sweet kam use Karen

[@neelofarnaveed3340]

Excellent

[@RNStitchandCraft]

Thanks for sharing

[@riffatchaudhry8682]

Very good

[@apenterpriseselegantswings297]

Nice information

[@user-ny3vu8mq6s]

❤

[@juniorpharmacist]

wah murshid g ap hamre murshid g ha ❤🥰😋😍

[@ambarshah2123]

Bohat achy video 👍

[@shamaahmed6390]

👍

[@rubinaakhtar7237]

V good information

[@qudsiyasaeed2229]

Aoa
What should I do for dark eyes / dark circles?

[@murtuzayarkhan7348]

Janab dr sahib salaam ai laikum o rahmaat Barkatahu Allah tallah aap ko sehaat se raakhaa Ameen
Ji janaab wala mei aap ka bohout bohout shukria aada kertaa hoen
Aapna qhudrati cheezien phal aur tarkariaen ko kis taraarah istaamaal
Haie batayaa haie bohuot bohout Shukria allah tallah aap ko salaamaat rakhaa ameen aap kaa apna murtuza yaar khan

[@bilalghizal]

ڈاکٹر صاحب میں روزانہ لیموں پانی نہار منہ پیتا ہوں

[@mateenali4441]

Jhayon k liye Kuch bataen please meri shadi hai next month

[@sherazsharif2947]

Sir hair fall pr koi video bnayen kasay Roka jaye

[@rajabalirajab1149]

Sir k khud k hair Ni hen

[@sherazsharif2947]

@@rajabalirajab1149 tbhi to Kaha ha In say hair fall😂😂😂

[@atiyaansari8850]

Nice video

[@uzmayousuf1895]

یہ تو بتائیں ہفتے میں کتنے دن لگانا ھے چہرے پہ یا روز لگانا ھے

[@SaadiZafar]

Kisi 1 remedy ko week m kitni dfa use kr skty

[@nusratsardar9168]

🎉 good 🎉 information 🎉

[@samunshehrazi3218]

خدارا لہسن کبھی بھی فیس پر نہیں لگانا چاہیے اس سے براؤن سپورٹس بہت زیادہ بن جاتے ہیں

[@creator8461]

میرے چہرے کی جلد جلی ہوئی کریم وغیرہ لگانے کی وجہ سے اور آنکھوں میں سیاہ حلقے پڑ گئے برائے مہربانی کوئی نسخہ بتائیں

[@ZainKhan-px7zl]

Best info

[@ahsanali6907]

Good wotk

[@mubarakalisanjrani1946]

خوب

[@trendingfashion1027]

Lemon ko direct Face pe apply nahi karty

[@user-gl6tr1co4p]

Comment is must but after results

[@shumailaazeem6595]

Dermatologists not recommend that lemon put on your face