How To Build A Life You Love
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- čas přidán 25. 06. 2024
- This video is sponsored by Curiosity Stream. Get access to my bonus content on Nebula when you sign up for Curiosity Stream using this link - curiositystream.com/ali
How do we build a life that we love? In this video which I recorded during a live stream, we're going to look into the principles, strategies and tools that we can use to genuinely build a life that we love. Enjoy x
🎙 Check out my weekly podcast, Deep Dive - / deepdivewithaliabdaal - It's also available on all podcast platforms, including Spotify, Apple Podcasts etc.
⏱ Timestamps
00:00 Intro
00:28 Step 1 - Identify
03:27 The Fast-Forward Test
05:49 The Odyssey Plan
09:55 Step 2 - Experiment
13:15 Step 3 - Iterate
17:42 Tips
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WHO AM I:
I’m Ali, a CZcamsr, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (czcams.com/channels/hfo.html..., and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (go.aliabdaal.com/subscribe-su....
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Why do you fly your hands all over the place so much?
Thank you for your amazing brilliant videos. On the Alarm thing, there is nothing cringe about that at all. What an amazing idea, and your Alarming identities are perfect. I am learning so much from you. Thank you for sharing your gifts with all of us!
buuuuu 😮😮😂😂
“It’s not okay to analyze if you’re not taking action” ✨❤
Thank you, Ali! ☺️
Terrible advice. Not only is it the default human condition, but our capacity to think, reflect and ponder is how we are able to know and ultimately accept ourselves and our inevitably mediocre lives. In the words of Blaise Pascal: 'All men's miseries derive from not being able to sit in a quiet room alone'.
5 years from now I want to be able to flip sharpies like Ali
The pen flips are hilarious😂. Thanks for the Advice!
I honestly love your commitment to helping us optimize our lives. This series has been so helpful. Taking notes! ❤
you are really helping people in changing their lives Ali!
He truly is. I’m so grateful for his videos ❤
Me for one. ❤
5 minutes in and I already feel so much more hopeful and motivated to improve my life.. thanks Ali 💛
Ali always adds value in our lives through his videos... Very inspiring...
"Analyze if you're taking action, but don't analyze if you're not taking action." Ali Abdaal
Let's appreciate the marker flip at 2:54
Just realized he did it all throughout the video. Still took me by surprise though
I have been watching Ali's videos for more than 4 years, and I will never stop haha So much value in every video, thank you! 😘😘🥰🥰
I love the links to product design, design & creation is the one passion I've consistently had for my whole life and it's great to actually hear about it other than studying it.
It’s my first time on your channel and I immediately love you and your content. You’re so authentic and wholesome. Thank you for helping me improve my life ❤️
"What is the smallest step that I can take can take to experiment and see if I actually enjoy the idea"? 🙂🙏
Thank you, Ali!!
Never heard of the Fast Foward Test before! Thanks so much for that, Ali! I have been applying it to almost every area of my life now 😄
I’m a 70 year old woman who is 1 of your biggest fans. Love your work. Thx for all you do for us Many blessings to you!
Thank you for your authentic expression of self. You said that your alarms are cringey but I didn't cringe at all when you said them. Thank you for the inspiration and keep up the good work!
100 % agree with you. It took me nearly 40 years to work out life was just one big experiment. Journalling daily was the key that unlocked this revelation for me.
it just took me 15 years to me 😮😮
Ali's one true love is *productivity*
Ah, it should have been me :)
@@soulitude814:)
Aliiiii and your Team, ya'll are doing great. Thank you for this! "Taking action" is my key take away~
Ali's random vlogs are motivating me better than the pre-packeted videos. Hope we can watch more of them.
I don't think "humble & inspiring teacher" is cringe at all, and if anything, mission accomplished :) Thanks for another great video!
Feel like this vid is going to change my life. Noted all the points. Gonna implement from today.
Respect for you Sir 🙌.
Not cringey. I appreciate you being so open about those personal things. It shows that you too are human & vulnerable.
Great video. Thanks!
Thanks for this video! I love your passion for helping people 🌸
Thanks so much!! I always learn something when I watch your stuff! Trying the 3 alarms starting tomorrow.
Love that you use your CZcams journey as an explanation because this is an inspiration for me. ❤️
This guy never fails to make our perceptions better
Self acceptance is required for self love. ❤
@Suleiman why?
@Suleiman same. I can’t recognise myself anymore
I really think it is forgiveness that is required for self-love. You have to forgive others and forgive yourself.
Great video Ali! Your content is always so eye opening! Thank you! Keep up the great work as always. ❤😊
Love this ❤ Thanks for this 🙏
Hi Ali! Loved the 3 alarm system, hope you make these insightful videos more! ❤️
I reeealy enjoyed this video!!! Feeling inspired! Gonna make myself coffee and do some writing reflecting on things u just said🙌🏻❤️
I don’t think that being an humble and inspiring teacher is cringe at all!, I think it is an awesome identity, and I think you are crushing it!
Just setting up my cringeworthy 3 alarms. Thank you Ali you inspire us so much. I can’t wait to read your book.
This is the video I needed to see today. Sometimes we all feel depressed and can't identify the real reason. Thank you for this sharing. ❤
Thank you for all that you do in encouraging creative paths!
Me encanta tu contenido ❤ gracias por tu tiempo, valió la pena la valiente decisión que tomaste hace años de dejar el "deber ser" y escuchar lo que tú amas.
Saludos desde México 😊
Ali, I think this one is my favorite video of yours! 🤩
You are amazing :)
Your videos are so aesthetic and calming to watch/hear 🤌✨
Thanks for making content to benefit others! You’re the man.
Ali you were born to lead ! Amazing content that reaaaally resonates with me .THANK YOU ❤
I loved this video so much because you talked more honestly and way more slowly
Thanks for videos 💜
Fantastic video, very inspiring and pushing us into action, love it!
I loved the way you categorized the video in three steps!!
Learned something new today!!
needed to hear this, thank you! i've been all analysis and little action... it's time to jump into my ideas
Love that fast-forward test. That's a spectacular insight!! Thanks so much. 🌹🌹
I cannot help but appreciate how much this man has been helping me. I got introduced to notion because of him and it has made my life easier ❤
Actually you inspired me to create my own CZcams channel and yeah I have now 116 subscribers and with every new subscriber I say yay I'm gonna be like Ali ...Good luck our lovely doctor 💙💙
The 3 alarms idea is just fantastic! I need to start using it.
If you start loving your life, your life will love you back. Remember that. 🖤
I love this!
Absolutely!
I was just thinking how can I change my life and your video appeared. Definitely motivated. Thankyou Ali
I really love Ali's Simplicity... Just a 3 step framework !!
This is so helpful, thank you Ali 🥰
So much Value in this video. Thanks man!
Watching Ali is always so inspiring ! 👍🏾
I love the 3 alarms method, so inspiring! Thank you for this video. :)
Lots of value here!! I enjoyed your thoughts… spot on.. Thanks Ali
Thanks for continuing to give Ali
this channel is great, thank you Ali!
The identity part and 3 alarms method is my favourite insight that I am taking away from this video. 😊
this content is pure gold. Pure. Gold.
Love the content! Keep it coming bro!!!
Love your videos, and this one is particularly helpful. Great content!
Hi Ali! I love your videos. Thank you for motivating me to start my own CZcams account.
Humble and Inspiring teacher sounds awesome ❤😊
Amazing, neat and professional as always
The fast forward test is really interesting... it reminds me of the movie Click by Adam Sandler. Eventually his entire life is fast forwarded because he hasn't learned to cherish the things that matter
Thank you for this useful video! :) I am taking notes!
Wow this is really helpful, I will apply all of these ideas. You are brilliant!
Ali, I really like the idea of the 'fast forward test'. Never come across it before, and really made me think
Loved this video, Ali. Would be great to see more videos like this.
I needed this today, thank you.
This is actually really helpful 👍 love you Ali from India❤️
Very inspiring.. thank you Ali for sharing you knowledge 💗 respect 😍
love the video! some great advice. love the alarm clock system. i changed and set mine immediately! thank you :)
Thank you for the amazing content Ali 😊
Loving the haircut! Looking absolutely dapper!
You don't have to cringe over those alarms!! I absolutely LOVE the idea and your goals. They aren't cringey at all.
This is what I wanted today!! Tysm!
Thank you for this vid, humble inspiring teacher
Thanks for the video, Ali 👏🏼
This was so helpful. Thank you.
You give the best advice! Huge fan :) Thank you for your videos!
I love your videos, because all of them are very useful for me💚
Thanks for the great video! i love how you keep challenge how i see my life
Thank you. This has been an inspiring video❤
Your pen flipping skillz are next level.
THANKS for this great video!
Thank you for your sharing, Ali.❤
The alarm tip was amazing, thanks for sharing!
You really helped me change my views on life... Thank You ❤
thank you so much for your awesome content!
He’s literally the person I strive to be ☺️
Excellent Ali. Thank you.
loved the 3 alarms method thanks for sharing!
this maybe the most helpful video about self improvement
Great Video, Very helpful, thankyou 💜
Love the alarm tip! Thank you for sharing, Ali!
One of the best videos ever on YT