How To Build A Life You Love

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  • čas přidán 19. 06. 2024
  • This video is sponsored by Curiosity Stream. Get access to my bonus content on Nebula when you sign up for Curiosity Stream using this link - curiositystream.com/ali
    How do we build a life that we love? In this video which I recorded during a live stream, we're going to look into the principles, strategies and tools that we can use to genuinely build a life that we love. Enjoy x
    🎙 Check out my weekly podcast, Deep Dive - / deepdivewithaliabdaal - It's also available on all podcast platforms, including Spotify, Apple Podcasts etc.
    ⏱ Timestamps
    00:00 Intro
    00:28 Step 1 - Identify
    03:27 The Fast-Forward Test
    05:49 The Odyssey Plan
    09:55 Step 2 - Experiment
    13:15 Step 3 - Iterate
    17:42 Tips
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Komentáře • 356

  • @aliabdaal
    @aliabdaal  Před rokem +27

    If you enjoyed this video, you might like my weekly newsletter, where I share actionable productivity tips, practical life advice, and high-quality insights from across the web, check it out here: go.aliabdaal.com/subscribe-sundaysnippets

    • @rehan2118
      @rehan2118 Před rokem +1

      Why do you fly your hands all over the place so much?

    • @drElsaWQ
      @drElsaWQ Před rokem +1

      Thank you for your amazing brilliant videos. On the Alarm thing, there is nothing cringe about that at all. What an amazing idea, and your Alarming identities are perfect. I am learning so much from you. Thank you for sharing your gifts with all of us!

    • @chimichurri2612
      @chimichurri2612 Před měsícem

      buuuuu 😮😮😂😂

  • @lauramiriamk
    @lauramiriamk Před rokem +404

    “It’s not okay to analyze if you’re not taking action” ✨❤
    Thank you, Ali! ☺️

    • @BravoNineThreeTwo
      @BravoNineThreeTwo Před 9 měsíci

      Terrible advice. Not only is it the default human condition, but our capacity to think, reflect and ponder is how we are able to know and ultimately accept ourselves and our inevitably mediocre lives. In the words of Blaise Pascal: 'All men's miseries derive from not being able to sit in a quiet room alone'.

  • @hajimen7559
    @hajimen7559 Před rokem +18

    The pen flips are hilarious😂. Thanks for the Advice!

  • @voltztan4003
    @voltztan4003 Před rokem +12

    5 years from now I want to be able to flip sharpies like Ali

  • @kasinathrajagopal9839
    @kasinathrajagopal9839 Před rokem +205

    you are really helping people in changing their lives Ali!

  • @khalilahd.
    @khalilahd. Před rokem +100

    I honestly love your commitment to helping us optimize our lives. This series has been so helpful. Taking notes! ❤

  • @hotazchilli
    @hotazchilli Před rokem +27

    5 minutes in and I already feel so much more hopeful and motivated to improve my life.. thanks Ali 💛

  • @amitangshughosh6705
    @amitangshughosh6705 Před rokem +51

    Ali always adds value in our lives through his videos... Very inspiring...

  • @amahlendlovu9992
    @amahlendlovu9992 Před rokem +8

    It’s my first time on your channel and I immediately love you and your content. You’re so authentic and wholesome. Thank you for helping me improve my life ❤️

  • @nicolegibson6178
    @nicolegibson6178 Před rokem +94

    100 % agree with you. It took me nearly 40 years to work out life was just one big experiment. Journalling daily was the key that unlocked this revelation for me.

  • @bendsmore
    @bendsmore Před rokem +53

    Thank you for your authentic expression of self. You said that your alarms are cringey but I didn't cringe at all when you said them. Thank you for the inspiration and keep up the good work!

  • @annefitz7346
    @annefitz7346 Před 10 měsíci +2

    I’m a 70 year old woman who is 1 of your biggest fans. Love your work. Thx for all you do for us Many blessings to you!

  • @ryden6061
    @ryden6061 Před rokem +4

    I love the links to product design, design & creation is the one passion I've consistently had for my whole life and it's great to actually hear about it other than studying it.

  • @itrama
    @itrama Před rokem +7

    I have been watching Ali's videos for more than 4 years, and I will never stop haha So much value in every video, thank you! 😘😘🥰🥰

  • @crystaltharrell
    @crystaltharrell Před rokem +15

    Never heard of the Fast Foward Test before! Thanks so much for that, Ali! I have been applying it to almost every area of my life now 😄

  • @CallMeSpace
    @CallMeSpace Před rokem +2

    Let's appreciate the marker flip at 2:54
    Just realized he did it all throughout the video. Still took me by surprise though

  • @SaraMakesArt
    @SaraMakesArt Před rokem +44

    "Analyze if you're taking action, but don't analyze if you're not taking action." Ali Abdaal

  • @xu_el8isa
    @xu_el8isa Před rokem +6

    Aliiiii and your Team, ya'll are doing great. Thank you for this! "Taking action" is my key take away~

  • @swezenkizito
    @swezenkizito Před rokem +12

    "What is the smallest step that I can take can take to experiment and see if I actually enjoy the idea"? 🙂🙏
    Thank you, Ali!!

  • @ThreeTwentyTech
    @ThreeTwentyTech Před rokem +571

    Ali's one true love is *productivity*

  • @Abdush_
    @Abdush_ Před rokem +9

    Feel like this vid is going to change my life. Noted all the points. Gonna implement from today.
    Respect for you Sir 🙌.

  • @meganwilson1945
    @meganwilson1945 Před rokem +1

    Thanks so much!! I always learn something when I watch your stuff! Trying the 3 alarms starting tomorrow.

  • @themelissalaurie
    @themelissalaurie Před rokem +6

    Thanks for this video! I love your passion for helping people 🌸

  • @doramiheler
    @doramiheler Před rokem +6

    Ali's random vlogs are motivating me better than the pre-packeted videos. Hope we can watch more of them.

  • @Aisha-yx1rp
    @Aisha-yx1rp Před rokem +1

    Love that you use your CZcams journey as an explanation because this is an inspiration for me. ❤️

  • @mariebunny
    @mariebunny Před rokem +6

    I don't think "humble & inspiring teacher" is cringe at all, and if anything, mission accomplished :) Thanks for another great video!

  • @jenniferjones9202
    @jenniferjones9202 Před rokem +1

    Great video Ali! Your content is always so eye opening! Thank you! Keep up the great work as always. ❤😊

  • @lettienugent
    @lettienugent Před rokem

    Not cringey. I appreciate you being so open about those personal things. It shows that you too are human & vulnerable.
    Great video. Thanks!

  • @sakuraa4216
    @sakuraa4216 Před rokem +3

    Hi Ali! Loved the 3 alarm system, hope you make these insightful videos more! ❤️

  • @user-xg6vx1xq8e
    @user-xg6vx1xq8e Před rokem +2

    I reeealy enjoyed this video!!! Feeling inspired! Gonna make myself coffee and do some writing reflecting on things u just said🙌🏻❤️

  • @DelarosaAbigail
    @DelarosaAbigail Před rokem +2

    Me encanta tu contenido ❤ gracias por tu tiempo, valió la pena la valiente decisión que tomaste hace años de dejar el "deber ser" y escuchar lo que tú amas.
    Saludos desde México 😊

  • @Arrow_Yogesh24
    @Arrow_Yogesh24 Před rokem +1

    I loved the way you categorized the video in three steps!!
    Learned something new today!!

  • @rebin_fuad
    @rebin_fuad Před rokem +6

    I loved this video so much because you talked more honestly and way more slowly
    Thanks for videos 💜

  • @howdareyoureadmyname894
    @howdareyoureadmyname894 Před rokem +8

    This guy never fails to make our perceptions better

  • @Lucalito
    @Lucalito Před rokem +2

    Thank you for all that you do in encouraging creative paths!

  • @trevorreads
    @trevorreads Před rokem

    Thanks for making content to benefit others! You’re the man.

  • @mayharmon6948
    @mayharmon6948 Před rokem

    Love that fast-forward test. That's a spectacular insight!! Thanks so much. 🌹🌹

  • @juliecaron7569
    @juliecaron7569 Před rokem +1

    Fantastic video, very inspiring and pushing us into action, love it!

  • @ahanaelsamary
    @ahanaelsamary Před rokem +1

    Your videos are so aesthetic and calming to watch/hear 🤌✨

  • @hasveta
    @hasveta Před rokem +1

    Ali, I think this one is my favorite video of yours! 🤩
    You are amazing :)

  • @malikag6332
    @malikag6332 Před 11 měsíci

    Ali you were born to lead ! Amazing content that reaaaally resonates with me .THANK YOU ❤

  • @Everything__AI
    @Everything__AI Před rokem +74

    Self acceptance is required for self love. ❤

    • @JakeLYT
      @JakeLYT Před rokem

      @Suleiman why?

    • @heremeout9970
      @heremeout9970 Před rokem

      @Suleiman same. I can’t recognise myself anymore

    • @jamiereife5581
      @jamiereife5581 Před rokem +1

      I really think it is forgiveness that is required for self-love. You have to forgive others and forgive yourself.

  • @MenadeGadgets
    @MenadeGadgets Před 10 měsíci

    This is the video I needed to see today. Sometimes we all feel depressed and can't identify the real reason. Thank you for this sharing. ❤

  • @TafadzwaMapfumo
    @TafadzwaMapfumo Před rokem

    So much Value in this video. Thanks man!

  • @Dr.JubairsFinance
    @Dr.JubairsFinance Před rokem +1

    Thanks for continuing to give Ali

  • @aneesaidrees2532
    @aneesaidrees2532 Před rokem +9

    Just setting up my cringeworthy 3 alarms. Thank you Ali you inspire us so much. I can’t wait to read your book.

  • @howdiddlydo4136
    @howdiddlydo4136 Před rokem

    needed to hear this, thank you! i've been all analysis and little action... it's time to jump into my ideas

  • @Redefinecraft06
    @Redefinecraft06 Před rokem

    I was just thinking how can I change my life and your video appeared. Definitely motivated. Thankyou Ali

  • @MarcoBattocchia
    @MarcoBattocchia Před rokem +3

    The 3 alarms idea is just fantastic! I need to start using it.

  • @bavikon
    @bavikon Před rokem

    Love this ❤ Thanks for this 🙏

  • @MrARYTV
    @MrARYTV Před rokem

    I really love Ali's Simplicity... Just a 3 step framework !!

  • @michaelkopacz
    @michaelkopacz Před rokem +5

    Hi Ali! I love your videos. Thank you for motivating me to start my own CZcams account.

  • @zeinaabotteen390
    @zeinaabotteen390 Před rokem +1

    Lots of value here!! I enjoyed your thoughts… spot on.. Thanks Ali

  • @sarahs55555
    @sarahs55555 Před rokem +1

    This is so helpful, thank you Ali 🥰

  • @Ukeloverdarsh
    @Ukeloverdarsh Před rokem +3

    I cannot help but appreciate how much this man has been helping me. I got introduced to notion because of him and it has made my life easier ❤

  • @jstew7777777
    @jstew7777777 Před 7 měsíci +1

    I don’t think that being an humble and inspiring teacher is cringe at all!, I think it is an awesome identity, and I think you are crushing it!

  • @shayanbeyrooti9633
    @shayanbeyrooti9633 Před rokem +1

    Amazing, neat and professional as always

  • @itorisan278
    @itorisan278 Před rokem

    Watching Ali is always so inspiring ! 👍🏾

  • @max-ob7gi
    @max-ob7gi Před rokem +1

    this channel is great, thank you Ali!

  • @MariJadeWrites
    @MariJadeWrites Před rokem +1

    Thank you for this useful video! :) I am taking notes!

  • @TheAkaterin
    @TheAkaterin Před rokem +3

    Humble and Inspiring teacher sounds awesome ❤😊

  • @Berleen
    @Berleen Před rokem

    I love the 3 alarms method, so inspiring! Thank you for this video. :)

  • @archiliusfowl3701
    @archiliusfowl3701 Před rokem

    Love the content! Keep it coming bro!!!

  • @MA-oj7ls
    @MA-oj7ls Před rokem

    Loving the haircut! Looking absolutely dapper!

  • @barbow
    @barbow Před rokem

    Love your videos, and this one is particularly helpful. Great content!

  • @aleksandrawitkowska299
    @aleksandrawitkowska299 Před rokem +1

    The identity part and 3 alarms method is my favourite insight that I am taking away from this video. 😊

  • @Randmedic
    @Randmedic Před rokem +7

    Actually you inspired me to create my own CZcams channel and yeah I have now 116 subscribers and with every new subscriber I say yay I'm gonna be like Ali ...Good luck our lovely doctor 💙💙

  • @arpih.2840
    @arpih.2840 Před rokem +1

    this content is pure gold. Pure. Gold.

  • @JoyceChow
    @JoyceChow Před rokem +1

    Thanks for the video, Ali 👏🏼

  • @lamphan1991
    @lamphan1991 Před rokem

    Wow this is really helpful, I will apply all of these ideas. You are brilliant!

  • @majorthought
    @majorthought Před rokem

    Loved this video, Ali. Would be great to see more videos like this.

  • @JustJillin
    @JustJillin Před rokem

    I needed this today, thank you.

  • @Krishnarustagi
    @Krishnarustagi Před rokem +1

    This is actually really helpful 👍 love you Ali from India❤️

  • @jordancaballeroshow
    @jordancaballeroshow Před rokem

    This was so helpful. Thank you.

  • @Westphaliac
    @Westphaliac Před rokem

    Ali, I really like the idea of the 'fast forward test'. Never come across it before, and really made me think

  • @bellaechanted2552
    @bellaechanted2552 Před rokem

    Thank you for the amazing content Ali 😊

  • @mscarmenw
    @mscarmenw Před rokem

    You give the best advice! Huge fan :) Thank you for your videos!

  • @sabahatnaheed1435
    @sabahatnaheed1435 Před rokem

    love the video! some great advice. love the alarm clock system. i changed and set mine immediately! thank you :)

  • @bhavia4237
    @bhavia4237 Před rokem

    Thank you for this vid, humble inspiring teacher

  • @eunji6962
    @eunji6962 Před rokem

    This is what I wanted today!! Tysm!

  • @lifetips4293
    @lifetips4293 Před rokem

    Very inspiring.. thank you Ali for sharing you knowledge 💗 respect 😍

  • @dafidrosydan9719
    @dafidrosydan9719 Před 9 měsíci

    Thanks for the great video! i love how you keep challenge how i see my life

  • @DevanshDixit
    @DevanshDixit Před rokem +1

    Your best video so far bro 🔥

  • @YourJourney2Wellness
    @YourJourney2Wellness Před rokem

    You don't have to cringe over those alarms!! I absolutely LOVE the idea and your goals. They aren't cringey at all.

  • @sarahlhickman
    @sarahlhickman Před rokem

    Excellent Ali. Thank you.

  • @lifebymey
    @lifebymey Před 11 měsíci

    loved the 3 alarms method thanks for sharing!

  • @charmainvanrooy4741
    @charmainvanrooy4741 Před rokem

    Thank you. This has been an inspiring video❤

  • @urstrulysumityadav
    @urstrulysumityadav Před 9 měsíci

    Great Video, Very helpful, thankyou 💜

  • @melodicblaze
    @melodicblaze Před 5 měsíci

    You really helped me change my views on life... Thank You ❤

  • @chelsimcfarland2007
    @chelsimcfarland2007 Před rokem

    The alarm tip was amazing, thanks for sharing!

  • @angViVanAnh
    @angViVanAnh Před 11 měsíci

    Thank you for your sharing, Ali.❤

  • @ad_photograph
    @ad_photograph Před rokem +69

    If you start loving your life, your life will love you back. Remember that. 🖤

  • @chrisyoung9742
    @chrisyoung9742 Před rokem

    THANKS for this great video!

  • @omarsharif4484
    @omarsharif4484 Před rokem +11

    Awesome video. i would definitely fast forward my work day. so boring and unfulfilling. i will work on implementing some of these.

    • @thatsfunny2051
      @thatsfunny2051 Před rokem

      Totally agree. I would fast-forward my entire full time job. I hate it. I'd rather be dead than do this for another year

  • @mahliyoonurullayeva8305

    I love your videos, because all of them are very useful for me💚

  • @kendalleavitt4645
    @kendalleavitt4645 Před 7 měsíci

    I needed this. I’ve been stuck in my head and haven’t taken action. for a year I’ve wanted to start my health coaching business and podcast to help women❤

  • @AlitzelGuerrero_
    @AlitzelGuerrero_ Před rokem

    Love the alarm tip! Thank you for sharing, Ali!

  • @richasrivastav8829
    @richasrivastav8829 Před rokem

    One of the best videos ever on YT

  • @cswrighty
    @cswrighty Před rokem +1

    Your pen flipping skillz are next level.

  • @SeraphinaAnsah
    @SeraphinaAnsah Před rokem +1

    SUPER HELPFUL Video! Thank you as always, Ali 🤗🙏🏾.