Om-Believable Yoga with Jill

Today's Om-Believable Yoga with Jill was my first recording since my emergency hand surgery last week.
I was able to wiggle into my yoga pants and the 30 minute investment on my mat left my body and mind ready to fight another day.
You can join me LIVE for free for Om-Believable Yoga with Jill or enjoy the replays on CZcams.
Free sessions Monday, Wednesday and Fridays at 7 am EST
Our affirmation today focused on letting go of our FEARS & LIMITATIONS.
"I NOW GO BEYOND OTHER PEOPLES FEARS & LIMITATIONS."
Make sure you check out this replay, see how I am modifying my yoga to accommodate my injury and keep watching as Brenna makes a special appearance asking for love from her Momma.
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Disclaimer: CHRONICALLY FIT CANADA/JILL BATTLE strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
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