Dr. Daniel Amen: Repair Your Brain With a Healthy Lifestyle

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  • čas přidán 11. 06. 2017
  • Brain health expert, Dr. Daniel Amen, makes a powerful case for preventative living through healthy habits. In a time where bodies are expanding and brains are shrinking, he calls this game-changing lifestyle The Brain Warrior’s Way.
    Dr. Daniel Amen’s plan focuses on diet and exercise and delivers results in not only physical but also scientific proof. In a series of images, Amen shows several shrunken brains that, with a proper lifestyle, expand to a healthier mass in a matter of months.
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    #brainhealth #health #lifestyle #drdanielamen #preventativeliving

Komentáře • 553

  • @dianeberardi912
    @dianeberardi912 Před 4 lety +234

    I love this doctor for the way he talks, sense of humor , calm, easy understood and very organized ,
    I could listen to him all day to his sensible advise

    • @TheGeorge2828
      @TheGeorge2828 Před 2 lety +2

      Amen! 😃

    • @gevavava
      @gevavava Před 2 lety

      Yes, He is 👍

    • @sugreenwell7783
      @sugreenwell7783 Před rokem

      Now I'm writing my life changes and knowing that you have been doing today and now living in a Nursing home new discoveries are on CZcams with WiFi on my TV .
      My psychiatrist med check is improving and now living knowing that my health is improving.mentally
      and physically I am told that I am a great advocate for myself and now
      helping my roommate and other people in my 4yrs there now 78 yes
      Young. Celebrating my restoration of
      mobility and abilities there . Thank you for informing me on CZcams.

    • @francobonanni3499
      @francobonanni3499 Před 8 měsíci

      He has great language fluency...this means he has a good brain. Thank you.

  • @douglasesserz8529
    @douglasesserz8529 Před 5 lety +348

    Since year 2000 suffering, visiting during 10 years doctors until 2010, when I read several of your books, I walked with a cane, I got to take benzodiazepines 18mg / day, ibuprofen 1800mg and omeprazole, I was diagnosed with fibromyalgia, I was diagnosed to operate both knees.
    Thanks to your advices, I changed my life habits to heal.
    After 2011 to 2013 I have healed and I do not take medicines until today that I am 71 years old.
    Thanks Dr. Daniel Amen.

    • @candycane1921
      @candycane1921 Před 4 lety +2

      Douglas Esser Z that’s amazing!! 👏🏻👏🏻👏🏻

    • @heidivernathorbjornsen475
      @heidivernathorbjornsen475 Před 4 lety +3

      ❤️❤️❤️! TY for your example & inspiring testimony! - I too am overcoming some major things holistically now - especially secondary fibromyalgia- Best of all to you my Utube friend xoxo

    • @skipwood1353
      @skipwood1353 Před 4 lety

      Congratulations! That’s brilliant as it’s not easy to make those changes.

    • @francescartimill3073
      @francescartimill3073 Před 4 lety

      Douglas Esser Z “
      Pplpnv

    • @cindysmith4020
      @cindysmith4020 Před 4 lety +2

      It’s all lies elimate sugar and eat natural food veggies and garlic and you will have no pain

  • @Hoodie_queen
    @Hoodie_queen Před 4 lety +62

    They need to teach this in public schools all across the United States even in other countries! Health is the real wealth! Anyone who says the opposite is poor

  • @dsears2662
    @dsears2662 Před 2 lety +19

    I love this man. The more i listen to him the more i love him. Now, … to accomplish the lifestyle changes I need to…. Listening to his videos helps.

  • @Ali_ReBORN
    @Ali_ReBORN Před 2 lety +29

    This guy is a genius! I am aware of the techniques you can use to keep people’s attention and fun! He’s a master at it! Pretty sure you guys watched this whole vdo and did not get bored at all while absorbing most of the crucial points he made!

  • @goldenblooms6672
    @goldenblooms6672 Před 4 lety +31

    Dr. Daniel Amen has a book written called “Healing Anxiety and Depression” where he talks about 7 different types of anxiety and depression and brain scans and treatment. I read this book several years ago.

    • @tanvisorout1217
      @tanvisorout1217 Před 3 lety +5

      So... the treatment involves medications or something can be done without visiting anybody's clinic?

    • @ahmedwassime9697
      @ahmedwassime9697 Před 3 lety

      Interested nooobs

    • @gitanjalireddy4372
      @gitanjalireddy4372 Před 2 lety +4

      Hey I have severe anxiety and constantly changing OCD did that book help you? Please let me know😖

    • @annemccarron2281
      @annemccarron2281 Před 5 měsíci

      All his books are fantastic!

  • @teresasellers2722
    @teresasellers2722 Před 4 lety +12

    For a decade, I lived and worked in a long term care facility that founded that specialized in Dementia.Diet and emotional health is they key!
    People can improve, I saw it, the families witnessed it, but most importantly the senior felt better, had better health outcomes and hope!

  • @fabianmunene5564
    @fabianmunene5564 Před 3 lety +7

    Always a pleasure to listen to Dr. Amen. FYi his Dad passed away recently. End of life cycle no health problems since the great change.

  • @Sobersavagestylist
    @Sobersavagestylist Před 5 lety +103

    Love this 5 yrs 5 months sober n clean eater

    • @simontopspreadplastering5209
      @simontopspreadplastering5209 Před 4 lety

      Kim Niemann congratulations!!!

    • @GeraltOfRivia99
      @GeraltOfRivia99 Před 4 lety

      how do you deal with the anxiety and depression without the drug tho? when people stop there drug use usually the next problem is solving the depression and anxiety that its caused your brain but i dont know how

    • @tammysims5164
      @tammysims5164 Před 3 lety +1

      @@GeraltOfRivia99 Are you still on line?

    • @GeraltOfRivia99
      @GeraltOfRivia99 Před 3 lety +1

      @@tammysims5164 I'm here yeah why?

    • @tammysims5164
      @tammysims5164 Před 3 lety

      @@GeraltOfRivia99 because I'm wondering about the anxiety after effects too.

  • @josiebrown4380
    @josiebrown4380 Před 5 lety +9

    That is so beautiful how the crescendo of your efforts produced more real time for your family.

  • @33nano
    @33nano Před 4 lety +10

    This video was so amazing, that I simply had to buy the book. The war on health is never ending and fatal

  • @elenasolis5804
    @elenasolis5804 Před 5 lety +39

    Thank you for showing me those brain scans. It puts thing more into perspective. A shift in paradigm is what I needed. And using your own experience makes it more "real" to me. Thank you, Dr. Daniel Amen.

  • @carolemuenzer5490
    @carolemuenzer5490 Před 4 lety +4

    This is the best information ever. We all need to know these things.

  • @arifali6762
    @arifali6762 Před 4 lety +10

    Thx Dr. Daniel Amen. This video talk is better than excellent.

  • @yasmined985
    @yasmined985 Před 4 lety +2

    So proud of you and your dad Dr. Daniel!!

  • @jaclynm.wagner2754
    @jaclynm.wagner2754 Před 2 lety +12

    This was a profound video. I've hopeless to talk about brain health especially with the medical professionals I see. Your work has given me hope and I'm excited to hear back from your clinic. Thank you for your work.

  • @Mark1Mach2
    @Mark1Mach2 Před 4 lety +21

    One of the best talks I've seen on this topic. Better then most of the fluffy talks. Thank you Dr Amen.

  • @mariaarbonne6829
    @mariaarbonne6829 Před 5 lety +9

    Thank you that is awesome video. I really want my friends and clients to see this video and learn from it.

  • @funnow7074
    @funnow7074 Před 4 lety +5

    Wonderful, practical, and enjoyable to listen to. This is amazingly great!

  • @michelehaney6900
    @michelehaney6900 Před 4 lety +20

    Oh, my goodness. I'm going to change my life! Moreover, I'm getting that spect scan! God is using all this very important information to help us be the best we can be! That's a God thing! To God be the glory!

    • @mehmetnarman4036
      @mehmetnarman4036 Před 2 lety +2

      Hi. get well soon bro.I want to ask you something if you want to help. thank you goodday

  • @elizabethminer3746
    @elizabethminer3746 Před 4 lety +4

    I didn’t realize YOU developed the Daniel Plan. Good to know.

  • @franjones5810
    @franjones5810 Před 4 lety +3

    Thank you Dr Daniel Amen.

  • @danielleboyd3070
    @danielleboyd3070 Před 4 lety +1

    Fabulous work. Thank you Dr Amen.

  • @dayan5402
    @dayan5402 Před 4 lety +8

    After 14:17 about the risk factor and the suggestions for interventions. Good for everyone!

  • @maryama8998
    @maryama8998 Před 3 lety +3

    His knowledge is gold

  • @seenavarghese2190
    @seenavarghese2190 Před 4 lety +6

    Amen Doctor! Keep it up!!

  • @blisswkc3344
    @blisswkc3344 Před 3 lety +2

    Thank y'all so much dearest 🌹
    Y'all such an inspiration 🥰
    Appreciate y'all from the bottom of my heart 💖
    Be Blissful Eternally 🙏👼🌈

  • @leonay8819
    @leonay8819 Před 4 lety +10

    I love this guy.❤️👍🏼

  • @hanifamenen1082
    @hanifamenen1082 Před 4 lety +1

    fantastic! and exactly the work I help my clients with! thank-you for a great talk!

  • @lisaslifestyle
    @lisaslifestyle Před 2 lety +4

    We in the UK are not far behind you... I wish more people understood and had the awareness of how important it is to look after their health.

  • @geladeramovel
    @geladeramovel Před 2 lety

    Such a blessed person. Thank you so much for all the information you gave me!!!

  • @h4t3d
    @h4t3d Před rokem +2

    The irony of watching this and gettin McDonald’s adds….. I’m lovin’ it!

  • @Storesdavidal
    @Storesdavidal Před 3 lety +2

    Thanks For This Informative Video With Dr. Daniel Amen.

  • @gracesabejon5105
    @gracesabejon5105 Před 4 lety +10

    Glad I found this.

  • @momochago2136
    @momochago2136 Před 4 lety +5

    Wow. DR AMEN. is this for real?? This is totally from God. What are the chances that Dr Amen would help us with the mental health crisis we have now? I became vegan 2 yrs ago because i had,what i call, "nutritional revelation" genesis 1:29. And now i hear you with the Daniel diet plan! I see people at my church with a lot of health problems. It breaks my heart. Keep spreading the message.

  • @thelightofthebodyispineal7137

    Truth! Donuts during digestion becomes a mild anesthetic! I Love this Doctor!

  • @johnbehneman1546
    @johnbehneman1546 Před 2 lety +2

    THANK YOU SO MUCH!!!! I NEED TO READ ONE OF HIS BOOKS AND TAKE SOME ACTION STEPS IN MY LIFE!!!!!

  • @s.m.strassburg2269
    @s.m.strassburg2269 Před 4 lety +1

    I love Dr. Amen!!!! Love this talk too............. hahahahahahah, but, he is so great!!!! He makes such good sense and has a terrific sense
    of humor!

  • @benevolentdictator2315
    @benevolentdictator2315 Před 5 lety +8

    Beautiful...subjective symptom clusters used rather than delivering medical information derived objectively.
    I have always had a disagreement with psychiatry diagnosing their patients using subjective questions to determine
    what "drug" to administer so as to alleviate the symptoms rather than discovering the cause of the problem.

  • @claudiomarcelino1413
    @claudiomarcelino1413 Před 4 lety +7

    This is so beautiful and life-transforming. Thank you Dr. Amen!

  • @marssy6840
    @marssy6840 Před 3 lety +1

    I love this talk! 💯❤️

  • @noobiesnacks1636
    @noobiesnacks1636 Před 4 lety +11

    What a great session. He made this learning so entertaining!

  • @simontopspreadplastering5209

    Im 39yrs old, I set a reminder on my iPhone for my 90th birthday as a bit of a joke, watching this made me think it’s possible.. I might set another for my 100th 😂

    • @sharonromein8622
      @sharonromein8622 Před 4 lety +1

      You might have changed phones by then tho

    • @conniebabcock2839
      @conniebabcock2839 Před 3 lety +2

      You need to check out Dr. Jason FUNG on CZcams about intermittent fasting it really works and I am in my 70s he has saved my life good luck best wishes

  • @keepmyexpectationsongodnot4039

    May Allah grant my papa endless paridise. AMEEN YA RABBI AMEEN
    By the way my papa was excellent taking the challenge of crossword ftench one for sure no ALZHEIMER
    I miss my papa. Love you papa so much ❤️
    MANY THANKS ❤️👍👌🏼

  • @mypaintingslight
    @mypaintingslight Před 3 lety +3

    I have diabetes type 2 for long time and I always thought that diabetes starts in brain. Thank you doc.

  • @robertfoertsch
    @robertfoertsch Před 2 lety +1

    Excellent Food For Thought, Served Worldwide Through My Deep Learning AI Research Library.
    Thank You Dr. Amen

  • @giulianasoligo1065
    @giulianasoligo1065 Před 4 lety +5

    Love every word, makes sense

  • @kokolwin199
    @kokolwin199 Před 2 lety +1

    Thank you so much.

  • @sandypetty7594
    @sandypetty7594 Před 5 lety +1

    Thank you!

  • @franjones5810
    @franjones5810 Před 4 lety +1

    Omg I am on a 21 days and God showed me you Dr Daniel. I am from Ruach City church London.I heard of it in church.I got this urged just to eat fish.This have to be God .God really wants to save me.My both parents died from alszymers. Thank you Dr Daniel. I always thought it was Daniel of the bible. I will.have to get this book now.

  • @carolbenson6524
    @carolbenson6524 Před 6 lety +5

    Fantastic information on PBS. Thank you so much!!

  • @redpat8832
    @redpat8832 Před 5 lety +5

    Love it! 👍💥

  • @jennmari7425
    @jennmari7425 Před 4 lety

    That was AWESOME!

  • @alyssagangurde1024
    @alyssagangurde1024 Před rokem

    Thanks Dr. Amen for sharing all this information very informative.

  • @stefanie6724
    @stefanie6724 Před 2 lety

    Loved listening to you !

  • @dr.wondubelayneh7041
    @dr.wondubelayneh7041 Před 3 lety

    Thank you, Danny

  • @loriholman6125
    @loriholman6125 Před 3 lety +1

    I am all The Bad and I Love you❣️
    AMEN❣️ I HOPE I CAN BE BETTER, AND HELP OTHER'S BUT THATS MY DREAM, NOW I NEED TO DO IT!
    THANK YOU❣️. DR. AMEN

  • @marinarochelle5176
    @marinarochelle5176 Před 2 lety +1

    Right on, Daniel!

  • @Bibiznatch
    @Bibiznatch Před 2 lety

    Knowing all that you know, being here in the U.S., I'm glad you didn't expatriate and have helped save lives here.

  • @MrPelikan500
    @MrPelikan500 Před 3 lety +5

    this gives *Motivation in finding Purpose to Do All the Right Things we basically know is Good for Us!* 👍💪😁
    12:16 seek & you will find
    13:00 brain health (not mental health)
    19:57 nutshell: do what's good for my brain

  • @user-ut7ys4db2w
    @user-ut7ys4db2w Před 11 měsíci

    Awesome information! Thank you Doc!

  • @saleleaseoption6725
    @saleleaseoption6725 Před 4 lety +2

    Exhilarating fantastic presentation! You rarely experience the depth and extent of this doctor's character/persona and straightforwardness nowadays. A rare brain powered gentleman!

  • @forest1butterfly
    @forest1butterfly Před 4 lety +2

    Enjoyed your video! Your funniest too! God Bless You!😎

  • @juliavaoitamaevamareko4661
    @juliavaoitamaevamareko4661 Před 4 lety +13

    Amazing talk! Living on a remote island in the South Pacific, generational epidemic of poor nutrition from Western influences has significantly plagued our simple whole plant based lifestyle. Although, thee is still hope for my gen to may change minds and create new habits by adopting a better brain & fit body.

  • @jesuslovesjudy
    @jesuslovesjudy Před 4 lety +1

    Great info!

  • @vandaguzmanallthingsspirit5653

    Wow, I am enjoying you in EVERYWAY. Praying that God would support me to take your course. I am in recovery coach. I eat organic, exercise, yoga and signing up for your supplements.
    Thank you so much Dr.Aman and Tania.
    Love Vanda

  • @michelehaney6900
    @michelehaney6900 Před 4 lety

    BTW ! I tell everyone I know about this spect and Dr. Amen especially Counselorsvtheir starting to really understand it's important!

  • @michelehaney6900
    @michelehaney6900 Před 4 lety

    THANK YOU!

  • @antoniodossantos5960
    @antoniodossantos5960 Před 2 lety

    Thanks Daniel 🌎

  • @samanthaarendse5468
    @samanthaarendse5468 Před 2 lety +8

    My brain feels broken. I can't remember things, can't sleep without meds.. Really feeling hopeless. Been like this for 12 years. Your tips are my last hope.

    • @fadedones
      @fadedones Před 9 měsíci +2

      Don't forget to pray, miracles happen every day

    • @cruznsuzn1
      @cruznsuzn1 Před 9 měsíci +1

      🙏🙏🙏

  • @iMissNintendo
    @iMissNintendo Před rokem

    Best video on CZcams

  • @QQTheLight
    @QQTheLight Před 2 lety

    Thank you, Thank you, Thank you!!!

  • @brainyway4003
    @brainyway4003 Před 3 lety +1

    My kids love Daniel Amen story book. It os useful for me too. :)

  • @Kate-qw9er
    @Kate-qw9er Před rokem +2

    Thank you Sir, These are the words of God. It's a shame that the unemployed have not had the opportunity to hear this very important information. 💝

  • @geraldlewis5498
    @geraldlewis5498 Před 2 lety

    Good sermon and So Much For that.C.

  • @rebeccaisles1641
    @rebeccaisles1641 Před rokem

    Love you Dr Daniel ❣️

  • @hlqa7938
    @hlqa7938 Před 4 lety +2

    OMG, Dr. Daniel "smartly funny ass" Amen rocks!!!

  • @davyheijlands1956
    @davyheijlands1956 Před 2 lety

    I really liked the "Night at the Roxbury" reference he snook in his speech

  • @AssanRaelian
    @AssanRaelian Před 4 lety

    Excellent video 👋🏿

  • @GastricSleeveJourney2020
    @GastricSleeveJourney2020 Před 4 lety +15

    Are you with me as we start the 3rd week of Dr. V's Challenge? If so great job! We got this! In it to win it!

  • @hashtaka7719
    @hashtaka7719 Před 5 lety +8

    I really like his humor

  • @fluffyclouds4303
    @fluffyclouds4303 Před 5 lety

    thankyou

  • @mrknuckles49
    @mrknuckles49 Před 4 lety +9

    I know that this won't mean much but I'm scared of my brain habits and I wish I had the resources to change and get stronger. You inspired me I wish I had a son like you, your dad is blessed

    • @TheMimitwo
      @TheMimitwo Před 4 lety +1

      Hi Sir, To get the basics for everything you need to get started, get a copy of of Dr. Amen's book, The Brain Warrior's Way, at the Library or on Amazon. He lays out the plan in steps that anyone can follow! You will feel great on the plan! It helped me tremendously!

  • @hopehendrick869
    @hopehendrick869 Před 4 lety +2

    He must go to my church, Mariner's. I noticed they changed the menu at least in the cafe.

  • @gracelilyyoshua328
    @gracelilyyoshua328 Před 4 lety +19

    ❤️ and add SPIRITUAL HEALTH too .......

  • @Nyanda_Jr
    @Nyanda_Jr Před rokem +1

    I love this doctor

  • @mysticalsunset6562
    @mysticalsunset6562 Před 7 měsíci

    I have a friemd who is over weight and she is a smart cookie. ❤ maybe some are naturally smart. I love this man. He gives good advice. I love learning

  • @Hoodie_queen
    @Hoodie_queen Před 4 lety +261

    You know what's funny is when you're in a hospital and they only have fast food options....they need to start having healthy options and vegan options

    • @manictiger
      @manictiger Před 4 lety +6

      USDA organic might cost a bit, but I'd rather starve than eat non-organic. Not messing around with dioxins and crap. The stuff doesn't go away. Ask the Vietnamese.

    • @micah7099
      @micah7099 Před 4 lety +6

      A guy wrote a book about how he had stomach cancer. The day they removed a mass they served him sloppy joe. He went on to cure his cancer and transform lots of lives with his books.

    • @tintrach
      @tintrach Před 4 lety +2

      Hospitals are a 50/50 crap shoot as to whether or not you will be helped toward healing or not.
      The 'food' they offer is an example of the bad 50 side.

    • @jackneilson5938
      @jackneilson5938 Před 4 lety

      @@micah7099 kinda funny. It's an upside down world we live in.

    • @daryl060761
      @daryl060761 Před 3 lety +1

      That's why I stay out of hospitals. There's only sick people in there.

  • @shelleysikorski2366
    @shelleysikorski2366 Před 4 lety

    Awesome!!

  • @jamesbarratt593
    @jamesbarratt593 Před 4 lety +18

    This guys amazing. I have a huge concern myself. Was attacked by a heroine addict from behind with a claw hammer 20 years ago. Embedded the hammer deep through my skull and I only survived because it broke through where the three bones formed the back so it was much stronger there. I can feel the thing always. The doctor said then that I would get MS later in life and I have the fractured bones pressing down into my brain. So anyway, this is key to me. I am going to follow this guys recommendations thoroughly. Hope you do too.

    • @roxannekazda1883
      @roxannekazda1883 Před 4 lety

      Oh, my gosh - that is horrible! Sending positive thoughts and energy!

    • @jamesbarratt593
      @jamesbarratt593 Před 4 lety +1

      Appreciated really. You know what though. It was so long ago now that I think if I didn’t remind myself about it I might actually forget it ever happened. Saw an archeological find once with a skull tht had been smashed through and the guy said he was obviously attacked. Basically let me know what my skull empty and in the future would look like too.

    • @roxannekazda1883
      @roxannekazda1883 Před 4 lety

      @@jamesbarratt593 I was knocked unconscious a few in my life - once I was knocked out when the "boom" of a sailboat swung around and slammed into my forehead - I was almost thrown from the boat and was unconscious for quite a while, until they got me back to the pier. Another time, I fell down a flight of stairs. I'm going to take this advice seriously!

    • @jamesbarratt593
      @jamesbarratt593 Před 4 lety

      Hmmm but still, you know I wonder if we can even prevent anything? If somehow life just doesn’t give us these things and there’s not a damn bit of anything we can do to prevent it. That boom knocking you out. Where were you. Deep out to sea or near land? Shocking those booms. Super fast when they come about.

    • @roxannekazda1883
      @roxannekazda1883 Před 4 lety

      @@jamesbarratt593 I was in the Texas gulf, on a friend of a friend's new boat and he had no idea what he was doing. He said, "here, hold this rope" and I did, and then looked up to see the boom coming at my head. It was my first time ever on a sailboat. Accidents are not always preventable. I can still hear the crack, like a bat hitting a baseball - that's how it sounded. We can do the best we can, and care for our health, knowing what we know and what we learn.

  • @andyspark5192
    @andyspark5192 Před 5 lety +3

    wise man

  • @Diamondjane54
    @Diamondjane54 Před rokem +2

    That is so true. I wonder dont our bodies need healthy foods as much as our souls need God's Word? I say yes.

  • @efrenportillo5881
    @efrenportillo5881 Před 5 lety +29

    Wow i love this video. I hate to admit it my girlfriend was right about my health issues

  • @naimasrael6829
    @naimasrael6829 Před 4 lety

    Thankhz so much for sharing. Wholeness n Essence of Love ((-;

  • @lauriemarie1983
    @lauriemarie1983 Před 4 lety

    Love their work, bran scanning can do so much to help combat the stigma that some people face and get to the root of the problem, looking him up on Wikipedia he sounds like he's very controversial but this is what psychiatry needs, maybe one day I'll have enough money to visit his clinic get my brain scanned and afford all the supplements I need for my brain, won't be anytime soon unfortunately, sad x

  • @Chap17
    @Chap17 Před rokem

    🎉🎉🎉🎉🎉Thank you for speaking about sanity Solutions!❤

  • @veronicabruce2078
    @veronicabruce2078 Před 3 lety

    Amen on the donuts, I do the same thing. Love You.

  • @jeenamalik7466
    @jeenamalik7466 Před 2 lety

    Fascinating 🧐

  • @vinitham226
    @vinitham226 Před 2 lety

    Dr TQ sooo much, your videos on brain health really helped me to stay happy by talking care of my brain ANT,this sentence made me laugh sooo much " they are sending PPL early to heaven_ some Humour 😃 TQ for all your msgs

  • @geraldlewis5498
    @geraldlewis5498 Před 2 lety

    I want to try his Bright Minds Memory concentration and focus and clarity powder in that red and white canister