Step-by-Step Guide: How to Sleep after a Hair Transplant (Day 1 to 10)
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- čas přidán 30. 06. 2024
- In this video, I show you a detailed step by step guide on how to sleep in the best positions from day 1 to 10 after a hair transplant. This is after my 2nd experience of the FUE hair transplant I got in Istanbul, Turkey from Vera Clinic to cover my crown.
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0:00 - How to sleep
0:59 - Day 1
2:12 - Travel Neck Pillows
4:00 - Day 2 to 5
5:19 - Day 6 to 10
5:49 - On the Plane
6:11 - More to come
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Links to my videos for post hair transplant tips -
I Got a 2nd hair transplant in turkey:
• I GOT MY 2ND HAIR TRAN...
My 1 YEAR Update:
• 1 YEAR Hair Transplant...
Things to AVOID after a hair transplant:
• 8 THINGS You MUST AVOI...
The Do's and Dont's:
• The Do's and Don'ts AF...
How to STYLE Your Hair AFTER a Hair Transplant:
• How to STYLE Your Hair...
Getting a Hair Cut AFTER a Hair Transplant:
• Getting a Haircut AFTE...
Should You Get A Hair Transplant? 5 Things to Consider
• Should You Get A Hair ...
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Hope this sleeping guide helps you guys get into deep sleep and dreaming about new hair soon 😅
Is the travel neck pillow to avoid back of the head touching anywhere or prevent us from turning in bed?
I want something to avoid turning in bed?
@@garrysingh3337 Stops people turning in bed, but will also keep the transplant off the pillow.
I've had my 2nd transplant done 3 days ago on my crown. 2nd night I just slept on my front and sides and kept crown away from pillows. Much better for me
Really appreciate these detailed updates! Excited to see the progress in the coming months
In some ways this is the most useful video, knowing how to sleep and how to keep from touching anything on the plane via the neck pillow is great!
After six months I feel great and confident. I totally recommend turkey. My expectations were low because I didn’t want to get disappointed.
Speed recovery, you will look incredible.
Love your videos Amit! Congrats on the new hair transplant.
thank you!!
Great content, really appreciate your advice.
In addition I recommended to place a pillow under you knees while sleeping. It helps to maintain your position during sleeping. I started to sleep better after using the under knee pillow.
Congrats on your new hair implant.
I got mine September 2023
great suggestion! and thank you! hope your recovery and growth will be smooth!
I just started doing this, laying on my back kills my lower back but the pillow under your legs helps a lot
@@whitejodeci8926 I hope you recover soon. Six months now and it is totally worthed. I didn’t expect to be that good.
The sleeping and the f$$king ITCHING!!!! Brutal. Thanks for the video.
so itchy! thanks for watching!
Thanks for the great video really useful info 🎉
You're welcome!
First like from India , even before seeing the video. You are worth getting it Amit bro
Appreciate that my friend 🙏
I wrapped my neck pillow in the pillow protector too. That way you can keep from getting anything on it. Nice video man, I’m at day 10 post op. I can’t wait to sleep normally again! Hahaha.
yeah its tough man! but once u get through the sleeping stage, you'll be good to go on recovery!
When can u sleep normal ?
I had my hair transplant done 3 days ago. I am sleeping really few hours 4/5 hours a night. I find it more comfy to sleep on our reclining sofa with my neck cushion. I am a bit swollen in my face. The swelling seems to change by the day. From forehead to cheeks to nose to eye bag appearance. I just can’t wait to be able to sleep comfortably in bed on my side!
Hang in there! It'll only get better!
Do you have a headband? The clinic provided me with this. It stops the swelling from going down to face and eyes
Hey Amit. I love your videos! You documented and explained almost every steps that we can find our answers for our questions. I got hair transplant on 25th May, 2023 in Turkey, 5 days ago. I have two questions for you: 1- how did you deal with the donor area sensation? I am experiencing this pain after 3rd day of operation. 2- I would want to wear a stylish cap or hat after 3rd week of ops. Does wearing cap weaken or avoid growth of hair?
its tough! i honestly avoided wearing caps for the first 2 weeks at least, to let my new transplanted hairs breathe. Also because the donor area is still so sensitive, even for a hat. The sensation does go away after a while, and im sure by now for you its become a little better. When laying down use a satin textured neck pillow, that helps with the donor area much more then regular pillows in my opinion!
Got my hair transplant today!
Congrats bud!!
I just arrived from Turkey. The clinic asked me to lie dow flat using only one pillow and the neck pillow as this avoid the forehead swelling. By the way I stayed in this same hotel the Selectum City.
Thank you Amit, you gave the best info on how to sleep and also wash head!! Really informative and extremely useful!! 😊
you're welcome!
Im on a day 3 and I'm sleeping literally the way Amit explained how to, and the best part of it is that I'm somehow comfortable sleeping that way lol.
Norwood 6a here, first HT with DHI done.
Day 1: 2804 grafts extracted
Day 2: 3750 grafts extracted so in total a bit more than 6500 grafts.
Did you go to Cosmedica clinic? I know they make these 2 days hair transplant
Jesus! That seems like a lot of graphs taken from the donor area in a two day period.
@@up488 Thats true bro however I just hit 4th month yesterday and so far I can't believe how good the growth was. This is the best decision in my life to do an HT. DO IT BRO! DO NOT HESITATE a second! Just find a good clinic.
@@up488 It is man. Like the 1st day the transplantation lasted 8 full hours, and the next day it lasted about 7 hours. But it was AN AWESOME experience and I'd do it million times because i'm at the 4th month mark now and the hair is growing like crazy!
@@LILLO84 Nah bro. I went to Hair & Skin Clinic which is located in Belgrade, SERBIA. The hometown of Novak Djokovic!
Today is day 10 for me after my transplant in Istanbul. Lowkey going crazy with no coffee & no lifting 😅. Your vid’s are really helping me out big time!
After you removed your scabs did up moisture your scalp or did you continue to keep it dry?
Hey, when did you start lifting again?
You can drink coffee right after hair transplant
I've tried to give it a practice run a few times, and I just seem to lie there unable to sleep for hours, even with a Cabeau travel pillow. It can be really difficult to sleep on your back.
i did mine today and checked this video in order to sleep 😂
Hey man I just got a hair transplant in turkey 4 weeks ago. I wanted to know when you were experiencing the shock hair loss/ shedding did you hairs fall out with hooks and/or what looked like tiny black bulbs at the end. Thanks and love the channel.
im experiencing it now haha. but yes that is very common, i used to be afriad about that stuff but after already going through it once, and seeing my past result, its nothing to fear. Dont worry it'll all come back!
How did yours turn out? Mine fell out with no hooks, almost like snapped off so I'm panicking
You're the best baldie transplant CZcamsr... insightful. The only question I have is, how long did the headache last from all those needles poking your scalp
Thanks man! The headaches last but the clinic gives u enough pain killers to not make it so bad. After a couple of days it wears off completely tho!
I still have nightmares from those numbing injections and the continuous feeling of needles being drove into my head to keep it numb. I’m 10 days post and my head still feels slightly numb and more tender now than it was a week ago.
@@up488yo those injections fuckin HURT. My body was shaking and shit, I thought maybe I was just being a lil bitch
@@whitejodeci8926 No man, you had every right to act like a little bitch. I know I did. I’m pretty sure my handprint is a permanent mark on the arm rest of the chair. I knew they were gonna hurt after doing research, but nobody can prepare you for just how much. I mean, how bad can a needle hurt, right? Well I found out real quick. My transplant was a 3 day process so I had to go through it 3 days in a row. The 1st day I didn’t know what to expect but got through it. The 2nd day I knew so I gripped the chair, gritted my teeth and held my breathe and by the end of the 2nd day I was convinced I was NOT going back for the 3rd. I was willing to live the rest of my life with a fucked up, half done hairline but it actually wasn’t as bad on the final day. I guess because I was partially numb from the 2 days prior. Jesus, it’s been a month and I still can’t feel the top of my head. Aside from the shedding phase I’m currently in, the donor area still being tender as fuck and the non stop itching, it was all worth it when I look in the mirror. I have a year now to mentally prepare myself for going back to get the crown done.💉💉💉😰🤪😳🤦♂️
@@whitejodeci8926 I'm 1 month post op now. Mine was a three day process to extract/implant 3000 grafts to the hairline/frontal area (1000 grafts per day). I'm sure my doctor thought I was a crybaby during the numbing injections. The first day I didn't know what to expect so I sucked it up and gritted through it. The second day I gripped the armrests of the chair, held my breathe and told him to just do it and get it over with. By the end of the second day I was convinced I wasn't going back for day three. I was willing to spent the rest of my life with a f*cked up half done hairline just so I didn't have to take those needles again. 3rd day actually wasn't that bad though, I guess because my head was still partially numb from the two days prior. I have a year now to recover from the trauma before I go back to get the crown done. 😰😰😰
I'd never be able to sleep this way, but god bless if you can.
its tough! but its the way to go
I'm getting mine on september 5th.
I get my temples done and a bit of the crown. The only thing I'm not looking forward to is the sleeping.
Not sure how you can sleep in a 45 degrees angle when you have hair transplanted in the crown. It's still going to be touching something I think.
its definately tough! But you get used to it after a while.
Nice grass in da back bro 😂
I just transplanted my hair two days ago. I did not had thing around my neck but accept pillow. How long do you recommend to sleep in back? I have very difficulty to sleep in my back instead I sleep in my side. Thank you for your advice
at least 9-12 days sleep upright. It helps to reduce swelling overall and also helps to make sure your grafts are not touching your pillows! after your scabs are out you can go back to sleeping on your back or side
Hi Amit! I'm on my 11th day, would it be okay to sleep on my stomach and get my transplanted areas come contact with the pillow? I toss and turn a lot in my sleep and tend to press the pillow a bit hard on my sides and top of my head (i.e. transplanted areas). I'd really appreciate your opinion on this. Thank you!
its definately possible but there's always a risk of you turning on accident when you're asleep. i personally would not take that risk but if you are confident of making sure you'll be ok, then go for it!
Could you utilize hair fibers to cover the light areas while the new growth fills in after the first 2-3 weeks?
its not recommened to use fibres that early after a hair transplant as it may block some potential growth of new hairs. You can start using them usually after 2-3 months tho!
@@amitposthair Thank you for the information. I appreciate the response.
So the donar area can touch the pillow after 6 day just not the new grafts ?
Yes but I would suggest still using the neck pillow after day 6 as the donor area still be sensitive!
Hello
I’m getting my hair transplatation on monday so I’m flying in Saturday to Antalya.
And i wanted to order that pillow on Amazon but it’s currently unavailable,so do you know is there a replacement for that pillow?
Thank you 🙏🏻😇
hey man! you can try this link, it should work! - amzn.to/48ScAaQ
Anyone know if scabs falling off with hairs are common. I have tried my best to sleep straight but I always wake up in sides. I have seen 2 of these in the 7th day and I haven't had my head wash yet.
yeah that is pretty common! dont fear tho its part of the process. its just making way for the new hairs!
Me too ✋️
Is the travel neck pillow to avoid back of the head touching anywhere or prevent us from turning in bed?
I want something to avoid turning in bed?
Yes! It helps support your head up, would definitely recommend getting a good one!
@@amitposthair is it the best way to avoid turning in bed?
@@garrysingh3337 turning in bed may be unavoidable but this definately helps to reduce the chances as the sides have a higher protective cushion to keep your head up. I mostly used it for the entirety of sleeping upwards!
What about after 10 days? Can we sleep normally after 10 days?
yes! you can! but i found that i still used my neck pillow to sleep on for at least 14 days. After that i switch to my pillow and it was fine!
Is there any other reason for the 45-degree except swelling and turning?
It helps control post-surgical swelling and improves the healing process! also to prevent any grafts to be touched during the first 3 days so there's no risk to losing grafts after
If you don’t sleep at 45 degree angle first few days back of your head will be in pain from sleeping on swollen area this happened to me
If you don’t sleep at 45 degree angle first few days back of your head will be in pain from sleeping on swollen area this happened to me
Anyone experiencing donor scalp folliculitis after HT? 😢
Did you? I would definitely expect that as I get it after almost every haircut when sides are short even when it’s just 3mm 😭
Can you sleep on the side with head pillow with out anything touching ur graft ? My graft is only on the top of my head and hairline
you should try to sit upright for the first few nights as much as possible! sleeping on the side makes the anastesia go more to the side of your head
As long as the top is not touching anything, you should be fine.
From the side, it looks like your neck pillow is in contact with your donor area. How is that good?
It's not in contact actually! There is a small gap between the donor area and the pillow at the top so you actually don't touch it as much
By far the itching and the sleeping
seem to be the hardest parts of the whole process...
agreed! it's the most toughest!
Do you sleep 45 degrees?
yes i did!
after 10days can we sleep normally again?
In theory yes, but I personally continued sleeping with a travel pillow for at least another week!
Hey Brother, I am having stiff neck after sleeping in elevated position. Is it due to the sleeping position or some other reason?
thats completely normal. its tough to sleep upright so you may get a stiff neck from it. It will go away after a while tho hang in there!
Can anybody answer this question for me as far as the travel as they called an all inclusive package….. do you know if the price includes round-trip airfare or is it just the hair transplant and accommodations ?if somebody could tell me that would be great!
yes of course! usually it does not include a round-trip airfare, that is the only thing you'll have to pay for yourself! I have a video going through the full cost including and excluding an airfare ticket here - czcams.com/video/-MH12Kka0uY/video.html