what i eat in a day as a girl who never restricts
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- Äas pĆidĂĄn 25. 06. 2022
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lou who designed my tattoo :) - @louwantstolive
music:
by Sonic Nothing - Miles Away - thmatc.co/?l=03156AA5
by Sonic Nothing - Feelings - thmatc.co/?l=2B00D851
by Damien Sebe - cloudy, with a chance of loneliness - thmatc.co/?l=15DEFEF8
by Mr. Jello - Sunrays - thmatc.co/?l=D05AD86D
Music by ZARG - caught up - thmatc.co/?l=147E08E6
okay okay okay hereâs the recipe i promised, in my boyfriendâs words đ
Hi,
Brandon here - Roisin has been badgering me for the below lmao
Hope you enjoy!
Prep all of the below so itâs all to hand and accessible
400g of ur finest pasta (we used rigatoni)
2 tbsp of whatever oil you have (we used olive oil)
2 tins of chopped tomatoes
1 large red onion
Sea salt and fresh cracked black Pep(per)
1 tsp oregano
1 tsp thyme
1 tsp basil
3 cloves of garlic - micro-planed or finely chopped
2 tbsp tomato purée
120ml double cream
Ball of Mozzarella
Cheddar cheese (enough to cover the dish you are using)
Aight so boom
Start by preheating your oven to 200c
Pasta:
Boil a large pot of water, add salt to the boiling water and stir
Cook pasta per the instructions on the packet but for 2 minutes less
While your pasta is cooking, start on the sauce
This is to allow for carry over cooking and baking
When pasta is ready, drain the water but retain around 300ml of the pasta water
Sauce: - please taste this while it is cooking, add and adjust seasonings as you see fit, this is important
Set your heat to a medium low
Add 2 tbsp of oil to your sautĂ© pan (if you donât have one, a big high walled frying pan or deep saucepan works also)
Once the oil can spread quickly and is shimmering, add your onion
When the onion is starting to sweat and turn translucent (google âsweating an onionâ if you need to, doesnât sound real lmao)
Add the garlic, fry off until fragrant
Add the tomato purée and oregano, thyme, basil
Ensure the tomato purée is incorporated with your onion and seasoning
Fry off the tomato purée until it caramelises but does not burn, this should take around 2-3 minutes
Add the tins of chopped tomato and mix well, and then add the heavy cream
Add in your pasta water to emulsify the sauce,
Bring this to a nice bubble, and keep stirring to incorporate
Take your time to reduce the sauce to your desired consistency - it should ideally stick to the back of a spoon
Combining into your casserole dish:
Add the full mix to the dish, top with your mozarella, cheddar cheese and basil/parsley
breadcrumbs are optional, we typically donât with this recipe
Bake in oven until golden on top - around 20-25 minutes
Remove from oven, allow to stand for a few minutes
Plate up, serve and enjoy!
woah this fella seems cool and funny, what a great recipe also!
Heâs so witty and sweet. Great recipe and great choice in partner â€ïž
@@roisinsboyfriend7310 self love king !!!!
Thank you for the water reminder
this girl is so comforting to watch, I just came back to college after being two months with family so youâre really helping me to stay accountable
sending u love xxxx
I'm here for you đđ
youre a living reminder to me that life does get better even when youre struggling. i love to compare my feelings to weather and remind myself that the guilt will pass like a storm and soon the sun will shine, but youâll never be able to appreciate it if all you can see is the time when the storm was raging. tysm for being you ro and we love u sooooo much
i love that so so much :,) youâre going to be just fine, as will i - sending you so much love xx
I love this thank you for this as well đđđ I believe in you too đ„Čđ„Čđđ
Ro getting distracted by the birds made me so proud because it showed how relaxed she was about the food, girl seeing you just keep eating without having to be focused on it makes me so happy for you!
Your channel brings a refreshing maturity to a topic which is often clouded by diet culture/ those who are still disordered. It has been genuinely wonderful to watch you grow on CZcams from a quiet, scared girl who was consumed by anorexia, to the intelligent and insightful young woman you are today.
I donât know you but I am so so proud. Keep going! Youâre doing great đđ
I have struggled with eating disorder most of my life I'm 56 there was no treatment when I was in my teens. I started restricting food recently due to things that were going on in my life I couldn't control so I went back to controlling food your videos have been life saving for me. I never got treatment but watching you has been like therapy. I have now started eating more again and I feel so much better, I do feel guilt when eating but your content helps me deal with this I don't want to go back to the gell that is anorexia again. I love watching you get stronger and healthier.
Me 2 i am just turned 48 and have suffered disordered eating from age of 23 so comforting to know that I am not the only adult with this . I don't know if you feel this but I find people think because we r older and I have 3 teenage daughters that I should grow up and have more sense but it's not that simple is it ?? Sending u happy days ahead px
@@paulamartin6049 hi I agree with you, my eating disorder started 16yrs of age I have gone through periods of managing it but have never had proper treatment. I hit menopause and gained some weight this was a trigger for me because like in adolescence my body seemed out of my control. People commented on my weight gain and I started restricting again until weight loss began again. This illness can stay with you, especially if you never got proper help, this young ladies posts are so helpful. Maybe need someone to post who has suffered disordered eating and is older. Have a great weekend
@@teresaquail3503 posting wouldn't be my jam but I agree that a post from a more nature sufferer would be so helpful and I know I would be keen to watch maybe it's something you could think of doing if that's your thing ??? I feel like a really silly superficial little girl having this disorder especially when there ate people out there in todays economic crisis who cant afford the basics and r really struggling and have no control over their families circumstances. It is so frustrating and I just hope that someday I am free from it and can eventually kick it's ass. I have been in and out of treatment sooo much over the years and yes I think it's ingrained in your personality and when life gets tough you resort back to it as its you go to coping mechanism. What is more unbelievable in my case is that I am a psychiatrist who has not been able to cure myself how pathetic is that ???? Px
Oh, my dear. I came to this video right after watching one of yours from a year previously, when you were still so painfully thin and every bite was an enormous struggle. To see you here, looking healthy and radiant and enjoying your delicious food without reservation, is such a joy. Please know that so many people are so proud of you. â€
It is absolutely amazing to see how far you've come. I've been here since the beginning and you have seemingly conquered all of your fear foods. I am so proud of you! What amazing work you have done and continue to do.
thank you so so much :)đ€
You are The most beautiful soul i have ever seen. I am so glad that you were there for me through my recovery. I am finally at the stage where i can say i have recovered because i accept my body and fuel it without guilt and hesitation. Lately i have started exercising again as well but this time because i enjoy it and see it as a connection between by soul and body. Love you Ro đ„°
thank you so much đ«¶đ» and my lovely, i am SO proud of you - you did this yourself and you should be so proud of yourself too. go out there n live your best life !! đ
sometimes my brain triggers me like "u will feel worse, it wont worth it just give up." I feel so ashamed and uncomfy with myself and my body. But then im looking u Ro, looking the things u have done and just in the end, u look more beautiful and happier than the past. Its motivating me a lot. Thank you for always being there for us
this is actually a very cool concept for a video it's nice to see you eat and live in the everyday life of the world aside from every body You are not like anyone and this is what makes you a special and exceptional person. I wish you a happy life and to everyone who reads my comment â€ïžđ„°đđđđđ„°đ
thank you :)đ«¶đ»
i love how you talk about going through fazes of being obsessed with different foods. recovery is so much fun in the way that you can discover what foods you love again and go through different stages of being completely obsessed with one food without feeling any guilt about it. i love you ro, you're an inspiration xx
I just found you and have been watching some of your old videos. I can't tell you how happy it makes me to see the casual way that you eat now, in comparison to your videos from a year or more ago where every bite was a challenge. I just want to go through the camera and tell Ro from a year ago that she is right when she tells herself to keep going despite the fear it will get better. I've never been so proud of someone I've never met.
ah :,) thank you so so much âïžđđ
Thank you for giving me comfort and relatable content in my toughest times in recovery.
Your uploads always cheer me up, thanks Ro! All the best xâșïž
Your videos are so comforting
Honestly itâs amazing how far u have come. Itâs been an eye opening experience to watch and I wish u all the luck đ u have an amazing support system it really shines through u
my boyfriends pasta recipe is pending lmao but i will pin it here !!!
Please do!
i love the new channel photo itâs so cute and represents you well!đ
i look forward to these vids every week !! u have such a comforting energy, and u help keep me accountable :) thank u thank u thank u
I can't express with words how much you help me everyday. I am forever thankful for you Ro. You are my comfort place.
I am struggling with the disordered thoughts today and you just came in the best moment to help me. You are pure sunshine and the light in your eyes makes my heart happy. I hope you are taking care of yourself angel. Sending lots of love to you đđđŠđŠ
youâre so so kind, thank you so much. keep pushing on. youâre strong enough to beat this đ€
I just watched your first recovery video and this. So happy to see you so much happier and healthier. â€ïž
Youâre killing it Ro! I love you so much xx
Im so proud of you, you have made it so far and look so much more healthy stay stronger
you could not post at a better time, you are so comforting thank you so much
You are my comfort every time I'm feeling unwell and you ALWAYS make it better
Thank you so much for your Videos honestly, you help me so much to feel more understood and less alone. I'm still more or less at the beginning of my recovery but its so empowering for me to watch you get this far. Eventhough I'm still really scared and get the guilt (sadly) and also sometimes feel like I will never fully recover since I often feel so lost bc I dont really have 'guide lines' for Orientation. Still trying to better myself in that aspect and your Videos are so supporting:)
your hair looks soo good and healthy!!đ
love this smâ€ïži recently decided to go all in for my recovery too, and your videos have been bringing me so much comfort, thank you
you're literally glowing!! i'm so proud of, you're beautiful inside and out
Ro your videos feel like a warm loving hug. They make me look forward to recovery and I genuinely love to see how you're able to love and nurture your body. Thank you thank you thank you for your content, I've literally never felt more safe and secure watching a youtube video
This is so relaxing and youre glowing with happiness
iâm currently struggling with anor3xia recovery and your videos are very comforting. I managed to eat a lettuce roll today while watching you eat so I felt less of the guilt. Thankyou for existing đ€đ«¶
You're such an angel.
Congrats on every step you make everyday,we're all proud of you.
You are not just so strong, you give so much strength to your audience! Thank you so much â€ïž
your videos are always so healing, thank you so much for doing this ro! ily and im so proud of you!!! đđđ«
I watched your first few vids and was so inspired, recently rediscovered your channel and Instagram and honestly BEAMED at the progress of confidence and recovery. You are freaking amazing. Simply put you are an amazing person.
so so proud of you ro. to manage eating enough and eating foods you love while having to work through a really difficult therapy, and still posting amazing content for us is just literally incredible. you are deserving of the happiest anf fullest life and im so proud to see how far you've come on your journey. love you
I used to watch you like a year ago, and just found this vid, so proud of how far youâve come!! â€ïžâ€ïž
Monday's are my weigh days so this is always the best sort of pre weigh in therapy I can receive xxx thank you đ
Iâm obsessed with your new tattoo!! Itâs beautiful!!đđ«¶đ»
Honestly there is smth about her channel that's just really relaxing and inspiring
Your amazing! I'm so happy your in a better place,Im 13 and suffered from anorexia when I was 12. After I was hospitalized I started my recovery and I'm so happy and thankful I'm recovered đ
Love you Ro! You are doing such an incredible job and are a huge inspiration for me as I pursue my own ED recovery channel. Wishing you the best â€ïž
Wow! I was watching one of your videos from 2021 and you doing so well! I hope you feel so proud of yourself
You are such an inspiration and someone i really admire! I am currently still mentally recovering from an ED and everytime you post its a reminder for me that it will get betterâ€ïžThank you so much
You are so amazing and such an inspiration. You helped me through a really hard June and I wish I could express how thankful I am for finding you.
currently watching this with my morning snack, i just want to say, Ro, you are so comforting to watch, you make me feel like i am not alone. i have just started recovery i knew it would be hard, and i am struggling so hard with actually wanting to recover and feeling like i deserve it, its causing a lot of anxiety and panic attacks, but when i watch your videos, for that brief time, i feel a little bit better, so thank you :)
You are literally the biggest inspiration.. its so amazing to see you glow up this much...
I remember watching your videos from month ago, at this time i was also very deep in my ED and it feels like we are fighting our ways back into life kind of together? If that makes sens..
Im so thankful for that
The tattoo is amazing!!!!!
I am so proud of you wow you are such a beautiful woman. Iâve just seen one of the Videos from last year, and you challanged yourself to break your food rules. I never thought of my little âhabitsâ that way and just wondered ehy i started sweating or even fighting with my family to just get out of the situation and leave. I am trying to recover myself and seeing you is just such a huge inspiration. Thank you for posting these videos
Just a few minutes ago I was struggling with guilt, but I saw that you had uploaded and decided to challenge myself instead! You are such an inspiration and endlessly comforting to watchđŒ Spending lots of loveđ
CZcams suggested a video from a year ago, and I immediately had to come here and see how you've progressed. I am so so happy to see how healthy you've become, and that you're thriving now. Keep up the good work and may life give you all you could ever hope for đ„°
I just came from your breaking rules video from 2021 and wow you have come so so far! I was amazed by your personality and strength and this video has just increased my amazement even more! you should be so incredibly proud of who you are and how far you have come!! congrats and I want to wish you so so much strength and success in the future!!
Iâm obsessed w your hair i love it so much
Thanks for sharing your little part of the world with us!! You are such a beacon of light to many and I'm so grateful I found your CZcams channel! â€ïž
Your beauty inside and out takes my breath away .As a young woman being in complete ED recovery for 3 years your videos are so positively motivating. Keep healing, you got this đ
Bravo girl! I remember seeing your videos last year and I can say you look much happier now!
I am so happy for you and for the great change and determination within you. I am the biggest supporter of you and everyone trying to change.
I love you so much keep it up
Iâm so proud of you. You look amazing
Bless you! I just got you in my recommended and what a refreshing, genuine, kind person and content I found! Subbed!
you look so pretty and i really like the way you talk and think. you are such a young girl but you have a behaviour and manners of an experienced person. i'm happy for you and i'm actually on my way to being happy myself, as i'm in recovery right now and your videos are helping me a lot. sometimes they even make me cry for the realization of what i'm doing with my life. such a calm atmosphere and your sincere smile motivate me to recover much more than the ED-stories on YT. thanks a lot for your work and please don't quit!!!
wow - I found your videos yesterday, (got the tiktok reaction recomended) and I watched some of your old videos! You are amazing! I am almost recovered myself, and I love to see what you do, it is so inspiring! Im looking forward to follow what you get up to next!
Aww I remember you being so scared to try your mum's sourdough bread and had it in some of your challenge videos. So lovely to hear you say how much love it now â€ïž
Can I just say thank you so so much for posting these vids and for all the posts you do of what you eat on insta - Iâm struggling so much right now but when Iâm having one of my moments I go to your feed and scroll through pics and videos and you help me see I can eat foods like oils and bread with pasta, and have snacks when Iâm hungry! Xxx
These types of videos have been so helpful for my own recovery, tysm for posting
Girl, just saw a video from you, about a year ago...what a difference!!! So good to ser how healthy and happy you are, and really enjoying to eat and live. Congrats!
The fact that Brandon is fully supporting and loving you makes the vids even more comforting. Thanks to both of u!
I am so happy you have done so well. Mind, body and spirit!
Thank you so much. I just stumbled upon a really old video of yours for the first time and now I am watching this. You have helped me so much today. When Iâm struggling to feel I deserve to eat Iâll eat while watching your videos sometimes :)) I really appreciate the love and grace you share with usđđ
I am extremely proud of you and who you have become. I watched your videos last year non-stop, then I kind of broke the cycle and today I stumbled upon your channel again. Look at you! You look so healthy, happy and calm. Well done! I'm very happy for you.
You look so comfortable and confident now, congratulations!
I came across your video last year then come to see this video. You look so much more healthy, happy and vital now. Happy for you!!
i am obsessed with her eyes they're so pretty
I love you, i just love you and am so thankful that i met you on yt
ro i literally love you, im currently spending a week at my grandparents without my parents (who are the only people who knows about my ed and tries to help me), and breakfast was really really hard today, this video was so comforting oml. I had TWO major fear foods and i honestly feel kinda proud, even though the guilt is horribleeee. Thank u for helping so many people fr
Your new profile image is just perfect and I'm so happy you changed that.
You're amazing â€
GIRL YOURE LITERALLY GLOWING
you keep me good company and i feel so calm and relaxed while watching your video.
thank you for giving me peace and joy, i wish you the best
I just saw a video from a year ago where you were in full recovery and seeing how much you have changed especially mentally made my heart smile. I didn't think I could be so proud of a person I don't even know but yeah, I'm proud of you honeyâ€ïžđyou're very strong!
(I apologize if there are grammatical errors but I am Italian and I am using google translator)
Aww you changed your profile pictuređâ€ïž I'm so happyyyy, Ro you're amazing and you come so far!! You picked a nice pfp too you look so pretty and happy
I havenât had dinner yet and the day was so hard but when you said âthis is your signâ I got my dinner. Thank you so much
I came across your channel recently and let me just say, you're officially my new comfort CZcamsr. I love your vibe and radiance
just wanted to say that I am beyond grateful for your videos. Right now i am really struggling with anorexia a lot and I made it a habit to watch and rewatch your videos whenever I feel guilty or panicked. It really helps a lot seeing so many people in this comment section alone who are thriving after making their peace with food. I want to reach that point as well. And I am willing to go through it all.
yesterday i celebrated 2 weeks in recovery, ur content has helped me sm in rebuilding my relationship with food and my body & was one of the things that motivated me most to start recovery đđđđ
so proud of you ro! you're helping so many people and it's so inspiring to see how far you have come xx
thank you so much đ«¶đ»
Your eyes sparkle in this video! Keep it up girlie xoxo
Appreciate you making these so much ! Have a fab rest of your day x
and you :) x
omg, omg, OMG!đ Ro, Iâm tremendously happy for you. Youâve come such a long way, Iâm ao proud of you! You look beautiful :)
Girlll i am soo genuinely happy for you.You are a great inspiration and one of the strongest people I knowâ€
thank you:)đ€
You look great in this video! Well done on conquering your fears!
Thanks for the wonderful video, these are so helpful. I rewatched some of your old videos and it's amazing to see how far you've come :) also, wonderful profile picture you picked!
iâm so glad theyâre helpful :) + thank you!đ«¶đ»
You're looking great đ Well done on the recovery, it must be very difficult! Well done, you're so strong đȘ
Yaaay Ro! Always calming to watch
:) thank u
Iâve been watching you for a long time and I just have to say I am so damn proud of you! Thank you for sharing your life with us and keep up the good work sweetie you look absolutely incredible!
thank you so much! âșïžâ€ïž
Your hair looks so good!
You are GLOWINGđ
thank you !! đ„°
This is such a wonderful video ro, Iâm struggling so so much right now but this has brightened up my day â€ïž
sending you all the love - keep pushing on, it wonât feel this hard forever x
this is the second video from u that im watchin n just now i watched the one where ur recovering from anorexia last year, im glad uve made it :) im omw tooâŠ
So comforting to watch these vids, it just reinforces how much better life is in recovery đ
itâs 10000% better