Why Training Abs Could Be A Waste Of your time.

In this video you will learn why training abs could be a waste of your time. Are the popular ab workouts working or are there some better ways to achieve good looking abdominal muscles Watch the whole video to learn everything you need. Enjoy watching!
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Health and weight loss. Workout and proper nutrition.
Our lifestyle is very important for our health. In order to be healthy, you have to work out and eat properly. A good diet with a good workout can give you a lot of benefits and can improve your life a lot. Our goal is to help you achieve the best shape in your life and give you scientifically- proven information about the best ways to reach your goals.
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#AEGFitness #workout #abs

[@aegfitness8047]

How many times a week do you train abs?

[@almostsomebody3478]

7

[@friedpilot4663]

negative 96 weeks and Id say they’re pretty visible thanks dad for making me do situps as a kid

[@LorenzoJ0]

Proper exercise would be ab stabilization exercises not sit ups and what not.

[@tylerlake9712]

Stop listening to people who tell you to stop doing something

[@JerseyJersey100]

LOLz I get more looks and compliments from women+men on my abs then everything else combined

[@erickelley5420]

Gay

[@jcdenton2907]

Accent is annoying

[@JerseyJersey100]

LOLz I get more looks and compliments from women+men on my abs then everything else combined

[@PlzTouchMEHard]

Mostly men