WHY does the back of my FOOT HURT? [ Runners & heel pain]

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  • čas přidĂĄn 22. 09. 2023
  • 🦶 Do you have heel pain? Are you a runner? Are you damaging your feet? In this video we will review common causes for heel pain, plantar fasciitis and achilles tendinitis. Let us get you better with our heel pain treatment guide!
    Full Video: • Heel Pain When Running... 🦶
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    plantar Fibroma pain! • Plantar Fibroma Home T...
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    Best Running Shoes for Flat Feet & Heel Pain 2022 [Top 5 Men & Women]
    • Best Running Shoes for...
    Self Myofascial Release [Foam Roller & Massage Stick PROS & CONS!] • Self Myofascial Releas...
    How To Foam Roll 2020! [Foam Roller vs Roller Stick RESEARCH] • How To Foam Roll! [Foa...
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    👉 Shoes 👈
    Best Shoes:
    www.michiganfootdoctors.com/p...
    Best Orthotics:
    www.michiganfootdoctors.com/p...
    Best Products: www.michiganfootdoctors.com/r...
    📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
    If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
    g.page/r/CaxJ9b-O6o27EAE
    DISCLAIMER:
    Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
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Komentáře • 13

  • @cavejelly
    @cavejelly Před 9 měsĂ­ci +24

    Umm, your video didn't show how to address the issue

  • @DrTomBiernacki
    @DrTomBiernacki  Před 9 měsĂ­ci +4

    🦶Full Video: czcams.com/video/hV5wlE2G-ns/video.html 🦶
    Related Videos:
    Achilles tendonitis treatment: czcams.com/video/Y1sMEi7LNuA/video.html
    Plantar Fasciitis Video: czcams.com/video/2aXlnFVmIY8/video.html
    plantar Fibroma pain! czcams.com/video/58oAfkKisxk/video.html
    Fix Flat Feet Heel Pain: czcams.com/video/cbfQh-wjxOE/video.html
    Heel Spur: czcams.com/video/2rrt4xkeBiQ/video.html
    Numbness, Burning, or Tingling Foot Pain: czcams.com/video/Pdp9HLH9Gsg/video.html
    Fat Pad Loss: czcams.com/video/54O-B2XqJaY/video.html
    Heel Nerve Pain: czcams.com/video/1ZqubXExmc4/video.html
    Heel Stress Fracture: czcams.com/video/GesHK7hBpJA/video.html
    Tarsal Tunnel: czcams.com/video/DoqjV9VR5tA/video.html
    Ankle strengthening full video: czcams.com/video/ZI0sANYDF6M/video.html
    Peroneal Tendonitis Treatment: czcams.com/video/bre6SmVm108/video.html
    Posterior tibial tendonitis treatment: czcams.com/video/bkiRUlAfnZo/video.html
    Anterior Tibial Tendonitis Treatment: czcams.com/video/55TGq-O8W_4/video.html
    Best Arthritis Treatments: czcams.com/video/5M7ngir46yQ/video.html
    Are orthotics worth it? czcams.com/video/9eY6kbccslQ/video.html
    Best Running Shoes for Flat Feet & Heel Pain 2022 [Top 5 Men & Women]
    czcams.com/video/ZqSBJy2q1BU/video.html
    Self Myofascial Release [Foam Roller & Massage Stick PROS & CONS!] czcams.com/video/JN1ndjLIS0k/video.html
    How To Foam Roll 2020! [Foam Roller vs Roller Stick RESEARCH] czcams.com/video/p-YP3bx713k/video.html
    STUDY: How to Live LONGER? [🏋Resistance Workout vs.🏃 Cardio Exercises] czcams.com/video/SJuFqKWsUM8/video.html
    Best anti inflammatory diet for arthritis and joint pain: czcams.com/video/gCjN1Rya6es/video.html
    Best Supplements for joint pain and arthritis: czcams.com/video/8CVHgrf-FLQ/video.html
    29 WORST Heart & Artery Foods To Avoid [🔄 REVERSE Clogged Arteries!]
    czcams.com/video/bZKQEp2AHfc/video.html

  • @wandaroach6829
    @wandaroach6829 Před 12 dny +2

    Where is the actual video where he tells us how he can help the pain? Very frustrating.

  • @user-by6so1iv6n
    @user-by6so1iv6n Před 9 měsĂ­ci +1

    Dr if heel broken what is the best treatment?

  • @ilovestitch
    @ilovestitch Před 8 měsĂ­ci +3

    0/10 didn't actually tell me anything about fixing my pain

  • @Nancy........
    @Nancy........ Před 9 měsĂ­ci +2

    I don't run. I drive for 8 hours so why does it hurt?

  • @mariamilewska7779
    @mariamilewska7779 Před 9 měsĂ­ci +2

    How to get rid of pain?

    • @DrTomBiernacki
      @DrTomBiernacki  Před 9 měsĂ­ci +1

      We appreciate you watching!
      My long videos my help you to find solution to your pain management. Please check list of videos on my channel - czcams.com/channels/qBERDzM6ZcovT1s01kIrVg.html
      Moje dluzsze widea maja takze polskie napisy - jezeli by to bylo wygodniejsze.
      If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
      g.page/r/CSzlpzp7G82TEBM/review
      We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
      All the best to you Maria!

  • @h.l.asolomonov7674
    @h.l.asolomonov7674 Před 9 měsĂ­ci

    I can't run :(

  • @EliteBoyPro
    @EliteBoyPro Před 6 měsĂ­ci

    Mine hurts back of the heel and im playing soccer so can u help me with that and show me a video to help me

    • @DrTomBiernacki
      @DrTomBiernacki  Před 6 měsĂ­ci +1

      czcams.com/video/6kFBwwZNmR8/video.html this may help

    • @DrTomBiernacki
      @DrTomBiernacki  Před 6 měsĂ­ci

      Have a merry Christmas 🎄🎁 and amazing new year! 🙏😊

  • @shutupandcolor
    @shutupandcolor Před 9 měsĂ­ci

    Doctor, my heel hurts when I run.
    Then Don't run.