How to Have Emily in Paris Hair Even When You Work Out
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- čas přidán 4. 09. 2024
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My name is Chris and I own a hair salon in Fort Myers Florida. We test out hair products and bring the best ones to you. I make these videos because too many women struggle with their hair and I don't want you to be one of them.
I just started going the gym again and the second i got out of there i was like “ i better see if chris has anything to say about workout hair routine”, and you Did not disappoint sir.
Thank you!!! I’m a black Latina and I learned this technique long time ago. In my native tropical island we take a lot of pride in our hair and washing it everyday was and is a “no,no”. I’m glad that women (especially Caucasian) are doing this now without judging. You don’t know how many times I have to explain, why I don’t wash my hair everyday and the look that I get from some ladies.😂
Yes Edna! I came up in hair learning from Dominican salons. Honestly they're much better at styling smoothing and maintaining hair than other salons 👍
@@BlowoutProfessor yes, indeed❤️
I don't wash my hair everyday too. Which where I live is a standard. Growing up i was very lazy when it came to my hair, so I only washed it once a week. Then as I started to care more about my hair, I started splurging on professional shampoos and noticed my hair wouldn't get oily throughout the school week and on weekends it was dry shampoo and updos until I washed it on Sunday.
But here the norm is to wash your hair everyday and I get a lot of dirty looks when I say I only wash mine once a week. I just don't need to wash it more often. I think that comes because a lot of women here are not taught properly how to take care of their hair and use drugstore shampoos.
I mean American companies started advertising shampooing every day. Now there is marketing a different soap for every part of the body. Most of these washes and soaps are terrible for the body.
Dominican ladies know hair! & this is why i ONLY trust Dominican salons with my hair!!
Ive been an avid weightlifter for over 5 years now, I always wondered why I couldn’t go 6+ days without washing my hair like some women, but now with your help I’m able to go 5 days without washing (and I train 6 days a week!) so thank you
There is genuinely nothing wrong with washing your hair daily depending on your hair type. If your hair gets oily just wash it. What he’s talking about is an old myth that no derm would say is right atp
@@LPempty If you ever end up reading this reply, I'm just curious, what are your sources? And also are you, yourself, a dermatologist? And lastly, have you actually tried out his advice? I'm more inclined to believe this guy because he works professionally in hair care and has worked with hundreds, thousands, maybe tens of thousands of people in his salon, who have a variety of hair types and lifestyles. It's reasonable to assume he knows what works for people and what doesn't.
And the logic of going a few days between washes is sound. The best thing about it is that you don't have to spend nearly as much time and resources on your hair. I, personally, don't have time to wash and style my hair every single day. If you want to do that, yeah there's nothing stopping you. But it's not exactly the best option. Shampoo is literally built to strip your scalp of oils so if you wash very often, your scalp will get used to being regularly dried out like that and it will compensate by getting oily faster to match that. The result is that you spend more time and money creating a daily problem that you then use lots of product to solve. There's no point to it. Your hair will be much less stable, get dry really fast, and get greasy really fast. It's harder to get it to consistently look and feel good.
The modern world is great and all, but there's a reason why for thousands of years, people (even high-class people) didn't wash their hair every day. Your hair stays nice and clean for longer and you don't have to use as much product or time to keep it that way. I'd be interested to see you prove me wrong.
I just discovered you about 2 weeks ago and have been binge watching you ever since. All I can say is WOW. You are amazing and you have no idea how helpful you are. Keep up the good work! Love your content!
Appreciate you Carissa 🙏 just trying to pass on what I've learned!
Yes. Me too. It’s opening my eyes, I washed my hair almost every day since I was about 15 years. I’m into my 6th decade now and I’m still doing it. I have to say my hair has always been in “good condition” until now.
Now my ends are dry and frizzy. I can’t bear how my head feels on the second day without washing, so I don’t make it three days without washing. 😢
I’m going to try very hard to follow the advice given here.
I hate being sweaty, I don’t go to the gym. I don’t like dry shampoo, maybe I’m not using it properly.
I have an Aquis hair towel, have been using them since I was given one as a Christmas present in 1997. I won’t use a Terry towel now.
So much to learn, so many bad habits to change. 😮
Me too
@@evie.3625I’m almost into my 6th decade and like you had washed my hair almost every day until the last three years or so but it did get very oily by the third day. I’m starting to use his recommendations from all of his videos and already see a difference. We’re on the same journey 😊
Same here ❤
Ever since I started following his advice, my hair is thriving! Rapid growth (meaning less breakage ☺️ my hair isn’t growing any faster). Soft, silky hair. Less oil. Less washing. I’m happy ☺️ even my hairstylist told me my hair looks much better!
I also noticed that if scalp feels sweaty after a workout, "washing" the hair with just water (no products) gives you the fresh feel you had before the workout.
That’s what I do too
I condition the ends as well but no shampoo and it’s good to go
You have totally changed my hair! It’s no longer dry, and it feels so different on wash day too! I can actually run my hands through my hair! My hair is still oily on day 2, but I just put it up until wash day on day 3 ☺️
Run my hands through my hair!!! Yes that’s the first thing I noticed too. ❤ this man
@@alexc8512😂
Can you give a list of products you are using please including shampoo and conditioner? Many thanks
@@sonny297he has the list of products into the description
I’ve been waiting for a “how to keep your hair clean while working out” routine!! Yay 😃
You have the BEST of the BEEEEST hair content videos. Thank you so muuuchhhh!!! I got me some leave-in conditioner, hair oil, started following the healthy hair routine you recommended and I'm already seeing results. Like you said, it only takes a few extra minutes and only two extra products to have amazing hair. Can't thank u enough. Can't wait to see how my hair is gonna look in a few months 🥰🙏🏻🤩
Love hearing this! Thanks Jenn. It's only going to get better as your new growth comes out even healthier :) 🙏
This was helpful, but I'm sorry to say that I'm not adjusting my workouts just so I won't sweat as much and therefore not have to wash my hair lol. My fitness goals are such that I sweat heavily every day that I workout, and I workout 5-7 days per week. My hair does fairly well, considering.
totally with you, really was disappointing to see this video didn't account for that in the slightest. A "what if i sweat everyday" case would be really enlightening, even if it was just "I did research into this and I'm sorry, it's a tradeoff, it's going to be difficult to choose" instead of a "just don't sweat everyday"
Amazing Routine! Could you please do a protective beach day routine to show us how to take care of hair bevor and after going to the beach ?
Would be excited to watch😃 you make amazing content!
I was going to ask for a beach day routine too! Please, Chris
VIDEO REQUEST/IDEA: What suggestions do you have for us pro athletes? I work on a horse farm and between my riding helmet and the sweaty work of riding well, plus a normal day walking an average of 15k steps; my hair and scalp get pretty sticky (fine hair per your video run down). I would imagine ski instructors (also helmets!), gymnasts, competitive martial artists, and others might have the same question as I do-as in what can we do for our hair to be as healthy as possible?
I imagine you’d have to wash your hair everyday if your wearing a helmet for a long time and also if you have a job where you’re getting dirty.
As much as you can masking sure your helmets clean and shampoo and condition every day. If you want to style your hair everyday I’d focus on mainly heat less styles that you can set in your hair the night before. Just make sure your hair isn’t too wet when you put your hair into the heatless styler or it usually won’t dry by morning. More damp than wet works best.
What about people who surf?
Cyclist here! Same issue!
we swimmers would love to know also!
Please, I'm an electrician and have to wear a hard hat every day 😢
LOL me, watching this with dirty hair, a cardio workout planned and then going out to a birthday party, while living in Paris! Your random sentence totally applied to me LOL
THANK YOU!!!! YOU SAVED MY CURLS! For years I've been trying to figure out what about working out was destroying my curls. Showering was the problem!!! The shower cap changed everything! Now my curls hold for A WEEK! Thank you so much!
doing cardio day early in the morning can be really helpful because you can just come back home and wash ur hair & have nice hair for the rest of the day! its how i do it! i like to do something like rest day, pilates, weights, cardio- it works great!
You see the problem is im a professional dancer , every day i have at least 6 hours of practice , classes , rehearsals etc . I cant escape it my hair always gets sweaty
Totally can relate!
I don't see other way as washing the hair more often, or at least I haven't found a way, but in that case also use a very mild shampoo and wash once (BP advocates for washing twice, but I think it makes sense only only when you're extending the time between the washes)
If the hair gets sweaty ane dirty, and I mean the dirt not just from the naturally oily scalp but generally, for me it was also many many floorwork routines, basically polishing the floor with sweaty hair😅.
So yeah, I haven't found a way to extend the washes beyond every other day.
Now I don't practice to that degree anymore, and it's waaaaaay different to not be dripping sweat on a daily basis.
Way, way, different. Hair, skin, make up (I can actually wear make up now), the whole routine/care is different.
Most of the tips out there simply don't work if one works out daily, many hours a day, starting from the morning and continuing at various intervals throughout the whole day. I guess at some point, you just learn to just live in in your own sweat and dirt 😅.
@@joane24 yeeeess the floorwork and flying low classes take my hair from good to "have u been inside a tornado recently ?" Oh well i almost always havd it in a braid/braids anyways
@@blondie9909 yes exactly!
No joke… totally applying this routine to the days I cook bacon for my family!!! 😂 I literally plan cooking bacon for breakfast only on shower and hair washing days! I just can’t deal with the smell it leaves in my hair!!!
A shower cap might help 😄!
@@sancochita7392 sometimes I use one of those terry cloth hair towels 👍
Put it on a baking sheet in the oven. The bacon, not your hair lol
You're so sweet, I feel like you genuinely care about others. Wishing you all the best, you're adding so much goodness to this world
Finally, life changing! Finally got my hair under control. Chris is the best!
My hair was always straight, thick and healthy. It was often quite long and I color it regularly. I remember washing it every night. I always enjoyed the feeling of freshly washed hair. It didn't seem to ever interfere with the health of my hair in any way, at least not according to my stylist, several of them in fact. I few years ago I started going through menopause and my hair was suddenly curly/wavy. I have gradually settled into washing twice a week (maybe 3 times on occasion). It is more out of laziness and now that I am retired I don't need to style as much more than anything else. I would still wash my hair every night if it were as easy to take care of as when it was straight but now I don't mind going a few days in between.
I remember when I was making an appointment for my hair for my wedding day, and they asked me not to wash my hair for at least a week beforehand. Considering I feel best if I workout at least once a day, that was the sweatiest, grossest week of my life. I feel like this works for people who do the bare minimum at the gym to be healthy, but that is not me. I LOVE working out, and don't want to minimize it so my hair looks nice.
100% this advice is for people who don’t sweat
Totally agree. Also living sweat and oil on my scalp would cause a breakout on my scalp. I used to be a dancer, so sweating multiple times a day, all day long🙃. I would wash my hair every other day (and it was pushing it, but I didn't want to wash it too often), only sometimes every day especially if lots of floorwork (routines on the floor, so your hair get not only sweaty but dirty as well).
These advices to not wash for a week or so before an updo are for those who don't work out, won't sweat as much, etc.
@@joane24 Absolutely. My hair can go 3-4 days without washing no problem... when I don't work out. Martial arts is sweaty, dirty work. Washing it after every session is a necessity. I've learned to reduce the amount of product I use to protect the hair, using better products and better techniques, but every other day shampooing is unavoidable. As much as I'd like to do everything by the book for best results I'm not willing to compromise my physical health and hygiene for what ultimately is more for vanity than anything else, even if I AM a vain bitch with ambitious hair growth goals lol.
Completely disagree. I workout in the Texas heat for 1.5 hours a day and sweat my ass off 5-6 days a week. A mix of running, weightlifting, and CrossFit. I wash once a week. If I have to, I’ll use a healthy dry shampoo. Works good for me. I’ve got my hair used to it. If you’re washing everyday or often, you’re removing the natural oils and your hair will over compensate by producing more. I used to wash every other day, years ago. Sometimes I will rinse my hair. No shampoo, and condition, deep condition, hair oil.
@@dhall75608I do every other day right now, so I'm working towards 3 days. I sweat A LOT
This is really great! My only problem with this technique is that a week has 7 days. So I guess for the huge majority of people, the days when they work out and what type of sports they practice is heavily dependent on which day of the week it is, and that means necessarily splitting your week into 3 days + 4 days... I try to make Sunday my big workout + wash day but the rest of the week isn't so easy to plan, especially when I have other constraints that decide for me when I can do which type of sports. Some sports are really terrible for your hair, too (ice skating for example).
I also find, unfortunately, that tying my hair in a ponytail like this, will often ruin my hair because the very fact of tying it means it will take the shape of the elastic, which will most probably ruin the curls (if I opted for curls that week). And there's also the fact that I like cycling to work, but that means wearing a helmet AND sweating in it, which is often pretty terrible for the hair (and worse if it's raining).
just curious, where do you live that you have to wear a helmet for bicycling? I’m from the Netherlands and everyone bikes to work never saw one wearing a helmet. I agree with the rest it’s pretty damn difficult to try to figure out a routine and make it work with your hair and also a 1000 different things in your life
@@user-rr9zx6rk4mI dont know about OP but I live in the US and i got stopped by a cop once and given a citation for biking without a helmet
I struggle with most of that, too. I workout 4-5 times a week and I always sweat a lot during those workouts. I’m one of those who wash their hair every 7th day and I like to have a solid day once a week where I fresh myself up to the nines. But I’m wondering if I’m making myself a disservice to only wash my hair once a week despite working out most days. How should I balance this in the best way for my hair?🤷♀️⚖️ I can add that I’m a Caucasian woman with corse hair.
Consider buying a 'Høvding' helmet. It's an airbag that sits around your neck. That's what most danisg people wear instead of a helmet :)
I live in Spain and Summer workouts plus beach and bleach are brutal here- but you are in Florida so I trust you ;)
Seriously though, I just started following your advice and WOW... Although I can´t get 2 of your recommended products, you actually explain the why and the how so I am more informed. My cut looks better too now my hair isn´t just a mix of bleach/heat damage, oily roots and dry ends.
Emily in Paris is truly painful but this channel is just such good advice. I am going to investigate ways to keep my roots good when I lift and swim now I´ve learned why my hair routine wasn´t working.
Why don´t we know these things??? Thank you for keeping it very real. Love your channel Chris. Grateful.
Love this. Started using leave in conditioner and it made a difference.
Yes! Most underrated product ever :)
This is really helpful! Can you please do a segment for daily or almost swimmers and a routine they can follow?
I’ve seen your videos pop up before but I really started watching and paying attention a few days ago. Just starting my journey to healthy hair. I’m someone who would flat iron everyday, especially after my hair dried after working out. So praying this all works!!
This video was very helpful! I’m a certified personal trainer who teaches Cycle classes 3 times a week. I have been washing my hair every 2nd or 3 day, but I’m trying to move to only washing my hair twice a week. I also love how much time and money this will save me!❤
I LOVE THIS. Just what I needed!! Even though the gym and muay thai have been great for my health, body and self-esteem, man has it freaking ruined my hair. It breaks SO MUCH and I've tried some random tips but never saw such a complete video. Infinite thanksss
I found your channel this morning and have been connected all day during my breaks. It contains a lot of helpful and accurate information. Thank you for sharing your experience; I care for my hair and have found some parts to improve. I work out intensively from five to six days a week, and keeping my hair nice is doable but challenging.
This is exactly what I do! I do Orange Theory twice a week and line up those days with my wash days. Weight Training is also twice a week and there’s just a bit of sweat that I use dry shampoo for. My shower cap has terry cloth in the outside and plastic on the inside. It works well!
Love it! As a fitness trainer had to wash my hair every two days. On top of that I have curly hair…. Impossible to keep it looking even half way decent😅 Now I have box braids. Any tips on working out with those? (hairstyles without pulling the edges, hygiene etc…) There is almost no information on the internet
I am so glad to have found your channel! You are one of the nicest people I have watched on CZcams- seems like you just actually want to help everyone with all you know- you are so knowledgeable and great at teaching. Really- thank you so much.
I just asked for a workout video, and BOOM! Here it is! I should’ve known better - Chris, you’re the man!
Hey Chris! Do you have any tips for keeping your hair healthy when going to the beach/swimming in the sea/staying under the sun? How can we avoid washing for 3 days when going for a swim daily?
I workout like an athlete every day so I really needed this video.
We need the vacation/holiday version of this! The scenario is a bit different, every day, sweating in the sun for 1-2 weeks.
Tips for swimmers would be great please, is it a good idea to shampoo straight after your swim, and is there anything you can do before swimming to protect your hair? I've started your trilogy routine with the suggested products for fine hair. Thanks for your amazing content!
If you get your hair wet (regular water) before you get in the pool, it absorbs way less pool water. I wouldn't have believed it if I hadn't tried it!
LOVE your content!!! However...what if you do CrossFit 5 days a week, or training for a marathon 6 days a week, which is SUPER sweaty every time? For a long time I've just come home, put the dryer on low, and run a bit of heat through my roots to dry them, then used a dry shampoo in the morning before work and "reshape" with a flat iron.
I'm wondering the same thing. As an ultra runner, summer workouts and winter treadmill runs leave me with hair that's literally dripping sweat 5-6 days a week.
Yea, there's just no way with the way I work out between CrossFit and Yoga. So much sweat
Cardio-rest-sweat is just not serious workout. How about those people who train for marathon, mountain climbing etc.? I'm a runner. When I run the sweat is just coming like a watterfall, there's no way I could wash my hair only twice a week. It just looks dirty/oily.
In my opinion and observation, and I'm no expert, but blow drying sweaty hair is not the best. I noticed the sweat actually dries up the hair, so there's no way I'm gonna exacerbate the process by blow drying. I mean I did that sometimes with the fringe after a class/rehearsal (used to be a dancer), and it ended up looking awful (matted and lifeless) and not fresh anyway.
I don't see other way as washing the hair more often, or at least I haven't found a way, but in that case also use a very mild shampoo and wash once (BP advocates for washing twice, but I think it makes sense only only when you're extending the time between the washes)
If the hair gets sweaty ane dirty, and I mean the dirt not just from the naturally oily scalp but generally, for example as a dancer there was many floorwork routines, stretching on the floor, so basically you're polishing the floor with your sweaty hair😅.
So yeah, I haven't found a way to extend the washes beyond every other day.
Now I don't practice to that degree anymore, and it's waaaaaay different to not be dripping sweat on a daily basis.
Way, way, different.
Hair, skin, make up (I can actually wear make up now), the whole routine is different.
Most of the tips simply don't work if you work out daily, many hours a day, starting from the morning and continuing at various intervals throughout the whole day. At some point, you learn to just live in in your own sweat and dirt 😅.
Heyyooo, avid crosfitter here who goes 5x a week and has long hair. I have been washing it with a decent organic shampoo every two days. The days i dont shampoo, i just do a conditioner wash and always always add leave in conditioner after i get out of the shower. Currently im testing out jamaican black castor oil on my roots on the days i shampoo to hydrate. So far its been working well, but i still have dry ends :(
Hi Chris, you've completely changed my and my mom's hair game. I swim almost everyday and wear a cap then also my hair is dry and rough. Any tips?
Hey! Absolutely, it's a little long to write in a comment but here's a video to fix dry hair: czcams.com/video/VXF7pWge498/video.html Hope that helps! 👍
I have read that people put their hair in braids under their cap. A twist around the crown will create pretty waves.Maybe that will help stretch those days?🤷♀️
I’m gonna try this, but I sweat heavy with weights and with cardio.
Can you do a video on how to style hair on wash day for really bleached damaged hair while I’m trying to grow it and get it healthy? 🙏🏼
(Shoulder length thin hair from extension damage)
This might just be the answer to all my questions and frustrations on the workout/hair wash schedule… will totally try that, starting today. 😊
I thought I was already doing this but I’ve just sorted a better routine so big thank you, to you 🙏
I am a brown girl from the UK, I need to travel to your salon one day and have you do my hair !
Honey great marketing here w Emily in Paris 😂 SHE GOT A WIG that’s why she always look perfect ! But good analogy there tho! Thanks for your videos
Really is that true! 😂😂
Oh my god!!! Didn't start the video, but I respect your opinion so much I am sure it's gold. Thank you for doing a video on this topic! Much, much needed
What about those who run 6x a week and do hot yoga 4x a week. My hair is usually dripping 💦 by the time I'm done working out. I can't figure out if I should still go 3 days between washes... Or wash it with just conditioner after a hard run or hot yoga... But then I have to restyle it. I'm at a loss.
Really like your videos!! Can you please consider doing a video by hair porosity? Hair Care and products
Thank you!!!!! You’ve made a huge difference in how I take care of my hair!!!! Appreciate all your tips so much!!!
For those who workout everyday and sweat a lot, I think something similar to the pool and beach routines are valid?? Using soft, sulfate free shampoos and maybe washing only once. And then using a detox, professional shampoo for deep cleaning every 15 days or so.
I workout 6 days a week and I sweat like a pig. If I don’t rinse out my hair it gets itchy by day 3. What do you recommend for hair?
I sweat like a pig every time I workout too! So I’m glad you asked.
Wash your hair don’t let it be itchy and have buildup. Every 2-3 days is fine if you workout.
Just wash it and use pro hair profucts🙌🏼
*PLEASE MAKE A VIDEO FOR EXTREME CARDIO ATHLETES* 😭😭😭🙏🙏🙏
My problem is not just the workout issue. I am menopausal and I have horrible night sweats. Even in winter i have to sleep with the window open and the fan on and I still wake up soaked. After nights like this, it's really hard to skip washing my hair. Putting it up with a satin scrunchie and sleeping on a satin pillowcase helps a little, but if I have a really bad night, my hair is a disaster the next day.
I have a pillow with gel inside that stays cold, helps me a lot with night sweats ❤
I have the purple mattress and pillow, stays the temperature of the room. I have been woke up many times with night sweats (menopause) and haven't had to change the sheets. The mattress gets warm during an episode, but not hot. I also use a silk pillow case.
I’m on tren so sweating is always
I am hooked on your channel 😅 I definitely see results, thank you! 🤍
Would love to see a video on hair care products from other countries that may use other ingredients like Korea?
Best advice ever!!!!! Thank you for putting this together. I am binge watching all your videos
Thank you so much! You’ve changed my hair for the better! Can you give us a list for heavy products? Does that depend on the hair type
mannnn you don’t understand how much i appreciate these videos. no fluff, no long intro, no clickbait. just straight facts & info. we appreciate you sir!!! 🫶
YESSS JUST THE VIDEO I WAS WAITING FOR. I HAVEN’T EVEN SKIPPED THE ADS YET, BIT I KNOW IM GONNA LOVE IT
I kinda intuited this by myself, especially this: *not* working out on wash day is a waste, and so is working out *the day after* wash day.
Now I mostly do power yoga, which tends to make me sweat a lot, so my hair usually looks like crap the day after rest day. I think I'll try the headband tip, see how well it works (also maybe try to plan my workouts better and have a not-sweat-so-much workout day after rest day 😆)
Very useful advices! Could you do a video about the healthiest way of dying hair? (for ex how lighter a person could go without affecting the hair structure, how often to dye, suitable dying techniques for healty hair ...). That would really be a game changer! Thanks.❤❤
Thank you! My hair has gotten softer and smoother with your advice. But I can never get any answers on how to care for oily scalp with dry long hair. Because I'm a yoga and fitness instructor, I teach hot yoga and I workout everyday. Even on my own rest day, I have to teach in a hot room. My scalp is always oily and gross after every class but my hair is dry. I try to wash my hair every other day, but I absolutely can't stand the days I don't wash my hair. My scalp gets greasy and itchy. What can I do?
Maybe try dry shampoo... I was actually reading that some people do this before their workout to help protect their hair from the salt in their sweat. I havent tried it myself but I definitely recommend it for after the workout. I like dry shampooing after my shower though. I also recommend styling your hair with a bandana, silk scarf, or something of that nature to help cover roots on day two or three. Not an expert but I don't let 'professionals' touch my hair. I would go to Chris though.
If washing hair frequently, use a mild shampoo, like without sls, and wash it once only. Washing often with harsher shampoo makes the scalp oilier (first dry and then more oily to compensate, and also irritated, and might be itchy). If you'd wash your hair not often, then it's ok to use less mild shampoo and wash it twice, but if you have to wash it often, use something mild. Shampoo type is for scalp, conditioner is for hair. I would also concentrate on getting moisture and oil to the ends, so apart from the conditioner also a leave in conditioner/oil product.
(Used to be a ballet dancer, so I get the struggle)
@@kl5881 dry shampoo is just gonna make the itchiness worse
@@ht8038 Not always... If you have an itchy scalp after dry shampooing, try switching to a dry shampoo that uses tapioca starch instead of aluminum starch. I believe this is why some companies started formulating dry shampoo without the aluminum starch. In fact, I would recommend everyone to do it. Aluminum in and on our body has been shown to have some pretty devastating effects.
LOL I talk about hair too like it's a person with feelings. I constantly say to people "what did your hair ever do to you for you to treat it like an enemy" 😆
🤣🤣🤣👌🏽
Can you do a video on swimming in a pool or going to the beach/ocean on a daily or weekly basis? That might need another care routine? Thank you!
That’s what I was looking for ♥️ thank you, Chris! You are the best!
Yay! Was hoping you would do a video on this😍😍😍
Took me long enough 😂 But I finally got it done!
Hello, can you make a Live Love Lock headband for our workout days?
Amazing and very practical advice, my friend, thank you so much ❤
Hi this is Joanne from Fresno California love your channel thank you so much for educating us, I wanted to know if you can make a video on thin hair, how to make our hair thick again , or products to make thickening Hair for older women, Thank you for your time I’ll be watching
Loving these videos since I found it , thank you ! Informative and funny 🙏🏻🌷✨🙏🏻
Sounds like a great plan but I just joined a gym that offers classes that I don't want to miss out on. So far every class I have taken leaves my head sweaty. So the dilemma of not washing my hair for 3 days wouldn't be possible for me.
My routine is very very similar to this video!
On mondays I have upper body weight training+ cardio day. This is when I will wash it from all the dirt from the weekend + cardio.
Then, on tuesday, I do krav maga+leg day weight training.
On wednesdays, rest day
On thursdays things start to get messier: krav maga+upper body weight training+cardio day (and I will probably need a dry shampoo)
On fridays: ballet class+upper body weight training+cardio day - And then, Finally, I will wash it again.
Saturday is another leg day and sunday another rest day.
As you can see, I exercise a lot, I wear tape hair extensions, colored hair, and I (almost) always curl my hair with flat iron
so I needed to reeeeeeeeeeeeally be organized with my schedule.
It's working for me, but as soon as I can I will try to wash it before a rest day!
I was just thinking today at the gym if you had a video about this 🙌🙌🙌
I have bangs that go straight across my forehead & my hair is super fine so it totally gets greasy & I can hardly go 2 days without washing it. I love your tips & can't wait to try!! Any tips for how to deal with my bangs???
This! I would love to have bangs, but they are too hard to keep up with if you have fine hair. Pls give us some tips! I hate dry shampoo ! Since growing out my bangs I can go 3 days btwn washing my hair. If I have bangs, I have to wash every other day. Any tips?
@@cynthiasstylemua9822 unfortunately I am in the same boat!! When I worked a professional office job, I HAD to wash my hair every morning bc the bangs. I love my bangs & will always have bangs. I'm at home a lot now so I've been trying to start going a couple days between hair washes. Dry shampoo is my only option... my hair won't grow past my shoulders but I'm trying to make changes so that it can!! Haha hopefully this guy is doing some critical thinking & deep research to get us some great tips!! Haha
@@courtneymarie8728 Have you seen his tips on growing and conditioning hair? He has some excellent tips! I've been using hair oils and masks for years ( only applying them incorrectly). After watching his tips and applying them, I saw a difference in the condition of my hair within 2 weeks. Now, about 1 1/2 months later my hair is longer and stronger with minimal changes in my routine. I'd love to go back to bangs (being mature it hides a multitude of sins and makes a face look younger). It's just too much upkeep. It's so much easier to throw my hair in a ponytail or bun on day 3 hair until I wash it. It was so so upkeep and not good for my hair washing every other day. Dry shampoo just makes my scalp and the oils feel worse, not better. If there was an actual dry shampoo that helped clean the hair (break down and dry up the oils) I'd be on board with it. He should come out with his own hair care line. I bet he's working on it.
I wash just my bangs. Everyday. I can’t go more than one day or they just feel gross and look gross. I think it changes the entire look of my hair by just having clean bangs. Depending on what you find easier I will either leave just my bangs out of my shower cap when I take a shower and wash them in the shower- this can take a little getting used to and usually get a little of the hair around your ears wet that you will have to restyle- or I will just wash them in the sink. A tiny drop of shampoo and rinse under the faucet. Changed everything.
And I hate dry shampoo in my bangs. I find that since they get trimmed frequently enough they can handle they restyling and washing daily. For reference I have color treated hair and get my bangs trimmed every 4-8 weeks depending on how short we went and how lazy I’m being about going in for a bang trim. At 8 weeks they are usually hanging my eyelashes and driving me mad and I’m eyeballing the scissors.
@@brittanycoulter5000 thanks so much for the tips!! What a concept!!!! Haha I will definitely be trying this!!! Omg!! I've been going a couple days now without washing & feel so proud of myself haha this is a game changer for me for sure!! I totally agree that the bangs can handle the daily washing & styling 😃😃😃
Chris, I'm a dude and my training regimen supersedes my hair routine. I workout 5 days a week. I have medium length hair that I have to use a blow dryer to style with. I love showering everyday and getting my head and hair wet otherwise I don't feel refreshed. What's your advice so I can keep my hair healthy?
AS A DUDE SAME!
yesss just what i’ve been needing
:)
With Summer coming up, can you do a how to care for you hair in the Sun and going in the swimming pool everyday video please
As a person who works out 6 days a week always ending with the stair master, I usually have my hair in a high pony tail always, I can go all week without washing my hair and it still straight and silky
Love your information but what abt us with short length hair! I'm curious as to what you would recommend for women with short pixies in regards to styling! Thanks for the much needed information!
Love your tips, Chris! Definitely will try them out! ❤
What can you do about the back of your head sweating while you sleep?
Hi Chris, would you have any recommendations for keeping your hair healthy if you go swimming a lot?
I have been doing this and didn’t even know it 😂 this guy is amazing. ❤❤❤
Hi Chris! Thank you SO much, again, for your life-changing tips!
Which shampoo & conditioner set would you recommend for me if I have fine hair and I only blow dry/heat style my hair occasionally (once a month) and I've never dyed it: Redken Volume Injection or Pulp Riot?
His pdf says the redken for people who blow dry.
Can you give examples for no heat hair styling for the gym ، thanks for the useful content you provide 🌷
Chris, truly i love you
Please make a video for swimmers. Thank you 😘
I just love your videos so much! THANK YOU! x
Chris, what about sleeping!?!? In addition to working out or hats, sleeping is the most destructive to my style and texture. I use a silk pillowcase, but what other tips do you have for keeping a style for a few days, and/or (and I've mentioned this elsewhere) how to best refresh a style.
This video is what I've been looking for !!
I've been watching all of your videos and love the strategy behind your healthy routine! I actually already had most of the products you recommend, but I was using them differently or in combination with other products that probably weren't necessary. Now I'm following your recommendations and it's been going great for the past couple of weeks!! My struggle is with achieving three days between washes AND maintaining my workout routine. It's no problem at all if I don't work out. Three days, easy. But add a workout on the second day plus a shower... hair is ruined! The headband makes it a million times worse! And the shower cap only helps the tiniest bit. Previously, I wasn't even taking a full shower. I would simply dip into a bath for a quick body wash and the steam impact was significantly less. These tips don't work as well for someone with thin or fine hair, and I'd LOVE any suggestions for that hair type. For me, the combo of thin hair with a very sweaty head while working out, leaving me stuck choosing between valuing my hair versus my body, and it's been a life log struggle. Inevitably, I wash my hair after every workout (unless it's a day when no one will see me and I'm willing to tolerate gross hair for one more day)...
Oh my goodness THANK YOU for making this video!!!:)
Is the sweat not damaging for your hair though? Isn't it better to rinse out without shampoo?
Can you make a video for swimmers please???????????
So what do you suggest if you don’t have much of a choice (aka actual hard labor) about when and how much you sweat? Like sweat pouring down your face everyday? Loving the results of following your trifecta, however this just can’t apply to everyone. If Florida suddenly didn’t have air conditioning, what would you suggest? With my new job dry shampoo would be absolutely pointless, and if you already have genetically oily skin/scalp- and are trying to rebound from extreme fallout… the last thing I want to do is clog the scalp!! Thank you! Sincerely - confused in an old inn without an elevator in Massachusetts (climbing a skyscraper no air conditioning cleaning floors along the way number of steps lol) (wish I was joking)
I swim laps at the gym. What is the best way to care for my hair?
I work outside doing pools in florida and I only do weightlifting at the gym before going to work. i’ll try this i’ve been using pulp riot products but haven’t found a use for the dry shampoo until now, thanks so much
Epic advice, thank you so much
Any ideas about protecting your hair while you swim?
Ok do you sell that Live Love Locks makeup headband? I'd like to buy one!
can you please do a routine on how to do your hair after working out? I dont want to wash my hair every day