Explosive Strength Exercises for RUGBY PLAYERS! | Speed Mechanics
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- čas přidán 28. 12. 2021
- All repetitions are intended to be performed with explosive speed, after technique is mastered. You are training the ability to produce maximal strength in minimal time.
Contact me:
renrickgreene@gmail.com - Sport
That was insane. Thank you for upping my rugby game.
Putting serious work 💪🏿💪🏿🔥
Love to see the hard work and dedication
my guy
@@trytimemike 💪🏾💪🏾💯
Yessir let’s go Mike good ass workout
🤝
... And that's just the warm up
The way you use that mask... It's as if you're believing in magic.