Breakfast Muffins; No flour and no refined sugar...

Muffins for breakfast? O yes, I have made these as healthy as I can by using rolled oats for texture, bananas and honey for sweetness and blueberries and lemon for flavour and they are just gorgeous. So quick to make too so they can be served warm with your favourite yoghurt and fruit…
• Website: margaretsmakea...
• Instagram: / margaretsmakeandbake
Ingredients
250g rolled oats
2 very ripe bananas
2 eggs
1 tbsp vanilla paste
150g honey
50ml fresh lemon juice
1 tsp baking powder
1 tsp bicarb of soda
1 tsp flaked salt
130g crunchy peanut butter
1/2 cup frozen blueberries
Nuts, seeds, oats for topping
Method
1) Preheat the oven to Gas 4/ 180’C or 350°F
2) To a blender add 250g rolled oats, 2 mashed ripe bananas, 2 eggs, 1 tbsp vanilla paste, 150g honey 50ml lemon juice, 1 tsp baking powder, 1 tsp bicarb of soda, 1 tsp flaked salt & 130g crunchy peanut butter. Then blitz for a minute
3) Fold in the blueberries and pop 2 teaspoons of the batter into each muffin case
4) Bake for 18- 20 mins or until a wooden skewer comes out clean, serve warm with yoghurt and fruit
Music:
Arkansas Traveller by Nat Keefe & Hot Buttered Rum
Nat Keefe on CZcams: / @natkeefe

[@MargaretsMakeandBake]

A couple of these little beauties with lashings of greek yoghurt make a fab breakfast...
Do you have a favourite Muffin recipe?

[@MargaretsMakeandBake]

Blueberries, bananas, lemon & peanut butter...😋

[@FlourEggsYeast]

Lemon poppy!!!!

[@MargaretsMakeandBake]

@@FlourEggsYeast ooo that sounds gorgeous...👍

[@hungrydeeg]

Blueberries, chocolate

[@MargaretsMakeandBake]

@@hungrydeeg nice combination...😋

[@RhubarbAndCod]

Oh these look so good Margaret! That's as healthy a breakfast treat as I could imagine! Beautifully done!

[@MargaretsMakeandBake]

Thanks Susan..
Have a great day 👋

[@CookingSecretsForMen]

Nicely done Margaret. Great muffins for breakfast or just about anytime

[@MargaretsMakeandBake]

Anytime indeed...😀👍

[@ABitefLife]

These would make a wonderful breakfast treat to grab on the go. Nice job adding naturally sweet ingredients without refined sugar! Blueberries on the top for the win! . Have a great week Margaret 🤗

[@MargaretsMakeandBake]

Thanks so much!
You too...😊

[@CookingwithAnadi]

love that there's no added sugar and these are so nutritionally packed and tasty! looking like a great way to start the day Margaret, nicely done!

[@MargaretsMakeandBake]

Glad you like them!
Have a good week...👍

[@ParnellTheChef]

Hi, Margaret!
These breakfast muffins look great! Ripe bananas are definitely sweet, so you could definitely make these without sugar. Mixing in the blueberries was a good call so that you would get a small pop of color and flavor, as well as the crunch from the seeds on top.
Thanks for this healthy recipe!

[@MargaretsMakeandBake]

Hi Parnell, got yo have you pop by 😃👍

[@dazuotv]

Breakfast muffins are really good, I love them too 👍

[@MargaretsMakeandBake]

Hey thanks 😊

[@AndrewsSimplecooking]

Hi Margaret these breakfast muffins looks super yummy and such a quick and easy to follow recipe have a good day my friend

[@MargaretsMakeandBake]

Thank you! You too!

[@PaddyJoeCooking]

Healthy, delicious and irresistable I love these Breakfast Muffins Margaret!!!!

[@MargaretsMakeandBake]

Thanks PaddyJoe 👋

[@rozannlezzetbahcesi4459]

Muhteşem görünüyor elinize sağlık 🙏

[@MargaretsMakeandBake]

Thanks muchly...😀👋

[@lamaletademaggie]

Excellent recipe!! Looks absolutely delicious and tempting 😋 beautifully prepared and presented Thanks for sharing 😘

[@MargaretsMakeandBake]

Most welcome 😊

[@jimmavity]

These look Brilliant Miss Margaret. Love the no flour, and sugar. I just know they are perfect for a lite breakfast. Thanks for sharing..

[@MargaretsMakeandBake]

They are!

[@bundaputriazzahra8522]

These are very tasty and healthy oatmeal muffins without flour and sugar suitable for a diet 😋😍

[@MargaretsMakeandBake]

😃👍

[@emacookandbake]

Such an amazing recipe ! These muffins looks so yummy !

[@MargaretsMakeandBake]

Thank you so much 😊

[@IntheKitchenwithKaren]

These look SO Margaret!! I love oats so much and the blueberries go so well with them. I must try these!!

[@MargaretsMakeandBake]

Hope you enjoy...👍

[@EpicEarthFound]

These sound amazing. I am gluten free and would love these.

[@MargaretsMakeandBake]

That's great 👍

[@CookingAroundTheWorld]

Well Margaret, it looks very much like I will be buying blueberries this morning. One of these with my cup of tea mid morning will be perfect. Thanks so much for sharing this brilliant healthy recipe.

[@MargaretsMakeandBake]

Great, you'll love them I'm sure...😀👍

[@hungrydeeg]

Looks so delicious!

[@MargaretsMakeandBake]

So good!

[@SweetHomeDelights]

delicious and healthy breakfast idea.

[@MargaretsMakeandBake]

Hey thanks, have a great day 😀

[@TasteofIndia82]

16 like. Looks tempting and mouthwatering.

[@MargaretsMakeandBake]

Thank you so much 😊

[@TexMexBrasil]

Woww, wonderful muffins, loved each one, congrats my friend !!!!

[@MargaretsMakeandBake]

Hey thanks for watching today 👀

[@aditihubbycookingvlogssupp1739]

Beautiful sharing 👍
Looks delicious 😋

[@MargaretsMakeandBake]

Thank you so much 👍

[@snacks_treats]

Oh wow these look so delicious and I'll definitely be giving them a go

[@MargaretsMakeandBake]

That's great Zoe! You could even add choc chips, as I know you love chocolate...😋
Have a good day...

[@lamaletademaggie]

Look so delicious and healthy 😋😋Thanks for sharing 😘😘

[@MargaretsMakeandBake]

Thanks for popping by 👋

[@ChappysTikiBar]

looks great 🧁

[@MargaretsMakeandBake]

Thank you! 🤗

[@FlourEggsYeast]

Looks delicious Margaret!!!!!

[@MargaretsMakeandBake]

Thank you ...👍

[@TasteKahani]

Wow .. These Muffins are so Yummy & Healthy ...😍😋Delicious .. Beautifully prepared & presented 👏
Big Like👍13

[@MargaretsMakeandBake]

Hey thanks 😊 👋

[@linaspatisserie]

What an interesting muffin recipe. They sure look healthy! Or healthier than your regular cookies. I enjoyed the video, thank you very much! 👨‍🍳👌💐

[@MargaretsMakeandBake]

Hi, thanks for watching 👀

[@dalankamulyan5263]

Thanks for the recipe, it looks so delicious.

[@MargaretsMakeandBake]

Thanks for visiting

[@SumisCookingCorner]

What a nice and simple recipe! I really appreciate your efforts and cooking skills. These muffins look absolutely amazing and delicious. I will surely try it soon . Thanks and Regards!🙏

[@MargaretsMakeandBake]

Glad you like them!...😃

[@cookingwithsomu]

*Tasty and healthy muffins looking so delicious 😋👌 thank you so much for recipe 👍❤️ i love muffins*

[@MargaretsMakeandBake]

Thanks, me too...😀👋

[@sheenakitchen]

MashaAllah so beautiful and yummy muffins well done keep up the good work 👍🌹🌷⭐

[@MargaretsMakeandBake]

Thank you so much

[@cookingwithsherry]

Looks delicious and healthy! I was subbed but wasn’t getting notifications so I changed the bell setting so now I can get notifications for all! Thanks for sharing

[@MargaretsMakeandBake]

That's great, catch you soon 😃👍

[@kendrascookingtyme1974]

Nice muffins,I love muffins for breakfast with hot cocoa❤️. I will try it with yougurt.Thanks for sharing 👍

[@MargaretsMakeandBake]

Thanks for watching

[@spiceup2541]

Looks so delicious and yummy

[@MargaretsMakeandBake]

Thank you so much

[@AppasKitchen]

Good

[@MargaretsMakeandBake]

Thanks

[@AdviksKitchen]

Delicious😋

[@MargaretsMakeandBake]

Thank you 😋

[@AmmasFoodWishes]

Superb friend

[@MargaretsMakeandBake]

Thanks for the visit...👋

[@LetsCelebrateTV]

See now, you are making me go healthy instead of a proper English breakfast - love it 😅🍸

[@MargaretsMakeandBake]

Thanks for popping by Peter...👍

[@hamidaqayyum1266]

[]《 *_Absolutely Beautiful Presentation and sharing_* 》 []
[]《 *_Greetings and Blessings from Hamida Qayyum_* 》 [] *_LIKE 42_*

[@MargaretsMakeandBake]

Many many thanks

[@hamidaqayyum1266]

*_SUBSCRIBED YOUR FABULOUS CHANNEL AND HOPE YOUR GOOD RESPONSE_*

[@MargaretsMakeandBake]

Hey, welcome on board 😀

[@nootansworldDMK1]

wow amazing tasty and wonderful✨😍wlcm plz visit and sty tuned

[@MargaretsMakeandBake]

Hi, thanks for popping by 👋