Indian Meal Planning And Prep - Weekly Meal Planning Tips
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- čas přidán 13. 02. 2020
- Indian Meal Planning And Prep - Weekly Meal Planning Tips
A well-thought-out meal plan can help us improve our diet quality manifolds. It helps to reach a specific health goal that one may have. Meal planning saves money as well, keeping you focussed to buy what you eat and not unnecessary junk. Spending little time on meal planning on weekends, can add many hours to your weekdays, resulting in massive time gain over long periods. In this video, I will shared few tips for meal planning and prep which can be helpful for Indian cooking.
Hope you enjoyed watching the video!
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More videos from our channel;
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Pantry organization - • Pantry Organization - ...
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#simplifyyourspace #mealplanning #mealprep #weeklymenu #healthyeating #healthymenu #kitchentips #tupperware #storagecontainers #kitchenorganization #indiankitchen - Jak na to + styl
I'm always amazed to see 🤩, How can you be sooo perfect in organizing everything at home and the whereabouts on getting fresh ideas from?!🤔 So much tips for a healthy lifestyle and needless to say, you're always inspiring us... please continue doing such amazing service for us, mam! You're always awesome and the best indian homemaker! 🥳🥳🥳
Thank you so much for such lovely comment. Please keep writing and motivate me like this. Lots and lots of love to you.
You're really super,Rupa from Tamil Nadu,I became ur fan
Always, My pleasure! It gives immense pleasure to watch such lovely motivating videos from you often! 🤩 You and your family truly deserves the best in life, God bless you always! Lots of love and hugs, from us to you always 🥰😍🤗😘😘😘
@@SimplifyYourSpace i m from Pakistan plz tell me about ur frst vedio bcz i want to see that vedio send me link plz
Ashu mam..
You are really awesome...
I am a big fan...of you....
It's really nice to watch your videos,motivated at the same time...
You are lovely mam....
I have to say I’m not a homemaker or a working woman. I am a single working man and this is much needed for guys too. I hate these labels. Cooking is a necessary skill for all
I agree. 😁😁But that's not what she means I'm sure..I am a working woman but am wonderful and loving as well....😆😆😆again...I don't think she means it that way
Yep Cooking shouldn't be stereotyped... Its a skill of survival
I have to say something, I am a married working man.
Absolutely! It's refreshing to see your point of view.
Ehh, mostly women cook still in Indian homes
You know you have grown when this interests you more than scrolling through reels.
So true
💀
True 👍
Bro 🥺 , so freaking true 🔥
4 months back when u made this video u naturally dint have the clue about the days ahead. Now looking back as i order veggies online and stack them up as per ur instruction cant wait to thank you for such a thoughtful video .
This is honestly the best meal prep video I've ever watched. I love it because one: you're not mom shaming like many people do & two: you give helpful tips on how to store the food!! Meal prepping is hard for a lot of us because the food is already expensive & sometimes spoils before you can cook it. OR people make the mistake of cooking EVERYTHING on Sunday & the food spoils by the time you eat it. Storing it properly is 90% of the work! I don't 100% plan my meals, but I do it for work lunch & dinner because that's where I'll spend the most money out. Doing that helps to save money because working in healthcare, the last thing I want to do after a long day on my feet is cook!
Mm
Who all wants to meet Ashu mam and visit her house once , give a like 👍 Ashu Mam's fan club💚
😂😂
I would surely like to meet her and join her fan club. But no stress to visit her house. It's her personal place.
First comment. Like ur videos very much. I also arrange my hubbys closet by seeing ur men closet video. He is very happy now. Tku so much sister.
I feel to meet her out or in home..motivated by her confidence and work
want to visit but vl she allow
I liked the idea of making a note for the whole week..one is mentally prepared of what shud b cooked n one gets the habit of knowing what things are needed to store n what is enpty
I'm not a chef nor love cooking..Well that said i was trying to buy all new things to my new home like washing machine, fridge ,beds, mattress, sofa sets, dinning table and last came to kitchen items (I've bought all(the best in the market) except kitchen items) now I want to buy each and every kitchen items that would impress my would be (yet to marry but I found her 20 years ago and have been dating her since 2000 ...yes its been 20 years)....... landed up on your channel while surfing for kitchen organizer.....I usually do not watch such video's but your plan of prep is really amazing and your clear cut way of communication and being precise to the content has made me to watch your video till end and I bet this would really inspire other bachelors like me and lot to learn from you and extremely helpful .....Best of luck ..
Ma'am your tips are life saving, I am a new homemaker and during this lockdown make breakfast and two tym meals plus snacks in between seems to look so tym consuming and tiring that i started to hate cooking and sometimes out of fustration i started skipping meals but your organising and management strategies saved me from getting frustrated with life as just being a homemaker. Thankyou so much for sharing this bcoz most of the women keep these tips as secrets when asked how you manage your home so brilliantly.
a well disciplined life to keep everything in place !! awesome
Thank you so much Ashu for this video! The tips you have shared are really helpful. I have learnt so much about organization and cleaning tips from you!💕 You are simply amazing! I am terrible at meal planning and I hope atleast through this video, I can improve on it. Thanks a ton! 💐
This lady is a true inspiration ❤️❤️ I admire her a lot
So perfect in everything. Its truly an inspiration
Straight. Basic. Logical and organised obviously. Wonderful video from a down-to-earth person like you. Kudos to your efforts as always Ma'am.
So sweet of you..Thank you so much for such lovely words. Lots of love!
Wow.. Cooking looks so simple when u can do so much of before hand preparation.. Otherwise it's a time consuming job which take most of our energy.... Loved the video
Very true. I myself never used to like cooking. But now that I am prepping lot of things, it became easier and simple. It takes me only 15-20 mnts to cook a meal.
Your channel is an OCDs delight.
I watch it in loop and derive such joy!
Though I'm a senior citizen.. I've learnt so much from you..goes to show age is no bar for learning...
Hi Ashu. Though I've been a homemaker for 2 decades and an have an inclination to keep everything organized still I love to admit that I'm learning so much from your videos. You're awesome. One request is please do post videos of recipes you cook from veggies like broccoli, bell pepper, amla etc which were/are not part of traditional Indian cooking system especially in South India.
Thank you.. Always u approach to the daily problems n find best n easy solutions..
I just stumbled on your video and this made me feel so happy that how time management at kitchen can save your time and energy ...happy cooking and positive vibes in kitchen..
Not only I love your channel but also your cooking! I am getting my kitchen cabinets renovated and your kitchen organisation ideas is so helpful. Great job!
Love your down to earth vids very much Ashu. Lots of love fro Sri Lanka
Superb
Recently married and you are my angel. Thank you for all the ideas.
How can anyone be so सुलझा हुआ? Your thoughts are so much in a line. It helps me also to streamline myself
I really need more meal planning.. You r amazing.. I need something like this... Love u simplify your space..
Extremely helpful video
I was waiting for it
I wish to be like you.. I'm 6 months expecting but I feel so energetic to do all this task after watching this video😍😍... Thankyou so much!
Me too
I really love you, ma'am. I watched your all videos on one go. I am a single girl living alone and was getting so much difficulty in organizing things by myself. I don't know how I land up here. Please do not stop creating useful videos like this. Thanks a lot for making my life easier. Lots of love from a loyal subscriber.
I liked all your kitchen tools,pots and pans, cutlery and crockery,very thoughtfully bought and used
Good ideas...Loved listening that you understand process of oxidation for pre-cutting veggies, I never precut my veggies or use pre-made ginger garlic mix, the days I am in hurry I simply make veggies without onion garlic! Also, my sis is biochemist and we don’t let paper towel touch our food, it’s only for cleaning.
You never leave a chance to inspire me more n more..lost my planning track back due to some problem but after watching today's video coming back to track..love and god bless😍
Thank you so much dear for your love and faith in me. Lots of love!
tumahre vjh se mai khup sara kam jldi kr pati hu..ur ideas so good
You put things so simply that it exactly make our spaces and lives simplified. This video is such a saviour for working moms like me who have to mange their homes now without any help. Hats off to you dear!! Lots of love and stay blessed 🥰🥰
Favorite youtuber, Ashu ji. A very rare comy of beautiful and down to earth person. Stay blessed. Very motivating video.
So sweet of you..Thanks for such lovely comment. Lots of love!
Every time when I watch your channel i will be moved to different world !! So motivating thank you so much for such valuable content...
You are just amazing....so motivating. Everytime I watch your videos, I walk an extra mile to organize my home. God bless!
CZcamsrs generally show meal prep. But you have included the implementation also. Very good video
Thank you so much!
Very good. Eye opener
You are so organized and too good in explaining everything.
Well done dear
Mam u are a perfect home Maker..no more words to appreciate U.
Total egofree, humble and to the point no negative talking is yet another good point in you
That makes you a very beautiful person
Keep making videos
👌👍
I am a regular follower of your videos, I try to follow your tips usually. Your tips are very helpful!! Keep uploading videos, love you and your vlogs!! 🌹🌹🌹
Thank you! so much..lots of love!
Hello, It would be nice to see recipes. I had difficulty understanding several words. Great info, thank you!
I watched many videos on meal planning but honestly no one explained like you.... You are my favorite CZcamsr on organizing home❤️
Undoubtedly best Indian homemaker
Really really very impressed seeing ur meal plans. Much useful in this busy days. I can remember u always for ur perfectness n neat presentation. Lots of love to ur tips. 🌼💞
Thank you so much..lots of love!
Yes
Hi.. I love ur videos u r so organised. I am not so. R u from India?
I learned my thing from you, thanks
Pleasure!
Of course
Thank you very much for your suggestions and ideas.
Wow......grt help this video....I m a housewife with twin boys. Things get so hotch potch....but now I m going to apply lot of things that u said....n hoping to make my life simpler...U R SO ORGANISED....hats off to u
Thank you, lot's of love.I am share this video in my saree Page.
Thank you so much!
My mom do all this, since 45years she is 56 years old still every single day my mom only cooking. Healthy food healthy family healthy lifestyle 💯❤
I felt as if you are writing this for me...God bless you..be like your mom!
Your mother has been cooking since 11 years??
🍞🍄
Well organized. But if you are a non veg than you have too many dishes to cook. Rice, daal, veggies, chicken , fish salad is normal in every non veg house. It takes at least 2 hrs to prepare it.
Highly relevant video, especially the meal prep part. I have started doing it lately and have been observing that I am avoiding unnecessary frustration in the morning when I have to hurry because of office.
Omg....How can one be soooo good in everything ....U r just impossible...I hv been following u from so many days and I try to organize things at my home just like the way u do...lots of love and more power to u mam....God bless u n ua entire family for inspiring so many 😃😃
My God, the best meal planning ever .. keep going
Thank you!
I use tomato n onion chopper....its really time saving n hastle free.....
Wow ..What a patience ..hatsoff to u .. Sweet Lady
Impressed..........I have the same concept regarding kitchen management.........whenever I get time to be in my kitchen......but learned many new things ffrom you as well....thanx a ton
As always perfect planning, perfect organization. I just love u for your organising skills.
Warms my heart everytime I see you, much love. God bless ! And as always loved the video and your practical approach.
Thank you so much for your wishes. Lots of love!
I have seen this wonderful video for 3 times, good job ma'am
The way ur explaining is soo good. Thank you so much.
Dear Mam, It's really amazing to see you doing everything in a perfect manner I'm a big fan of your videos Hats of to you
Amazing..!! I just found your videos today.. so addicting and satisfying to watch the tips you suggest. I keep watching number of videos for ideas but the videos you share is an all in one package !!! Subscribed !!
Love everything you do. I learn so many things.
Thanks for your great supporting video mam ......
I was waiting for this video.. big thank you!!
Useful video for every one.Nice tips are given in this video.I will definitely try.
so much perfectly doing everything...so much tips in no time..no unnecessary talks nothing...v good excellent presentation...like you a lot dear
I just viewed this again to get some tips! Thank you!
You are amazing dear! A Women filled with positivity. Whenever I feel lazy, I will watch your videos and motivate myself.. keep up the good work:)
Its ok dear...Sometime I also feel lazy. Anyways thanks so much..lots of love!
@@SimplifyYourSpace Thanks dear:)
While preparing garlic and ginger paste you have to blend it with mustard oil instead of water.. its make it long lasting and fresh
Thanks for your suggestion. Will try this tip next time.
I usually add vinegar.
Add turmeric, salt, and any oil tis will preserve your ginger garlic paste for long time. Turmeric is the best
Ok...for how many days it can be stored with mustard oil?
Also sesame seed oil along with turmeric powder s great
Mam really you are a gifted daughter to your parents. Each and every videos are so amazing & much admired by everyone.
U always amaze me by ur perfetions whenever i look ur home n the system u work...i can only say that ur husband is really lucky to have u as a wife❤️
I'm a working woman n stay alone I've no help n no maid too I liked your video a lot thanks for the video
Hope this video can be help..Lots of love!
@@SimplifyYourSpace oh yes more like a wake up call for me managing time on weekdays Is tough
nagalaxmi p prasad same for me, with full time work and 2 young kids I love your videos
Yaaaar, this was one of the BEST videos i've seen in many weeks. Top of the list! Especially because i'm a single rascal sitting here in my 1 BHK apartment having to cook and feed myself while i work from home during this Corona Catastrophy ;p
Thank you for such a beautiful video. I need to watch it several times. I've been organizing myself almost like this but I got several good ideas from you here. I did not know about the Sticky-wrap paper especially. Added to my shopping list.
I wish to have a wife who is organized like you and enjoys being so. Vaaah! Bhai saab has found a gem in his partner for this lifetime : )
All the best, Miss : )
P.S: Do you have a video explaining how long various veggies and grains and fruits can be stored for and how to store them? Maybe people will like to learn about it. And I am at the moment looking for a recommendation on a good knife.
Just a small request. Don't expect only your wife should be organised. Because we young champs (girls n boys) are all weak in that area. So please try to learn together in the journey. That'd be even more awesome.
@@sumalathabalamurugan8068 thank you for this polite reminder, miss :)
This is one of your best videos. I have been following you since your first video. Love you and thank you for inspiring and guiding me.
Just listening to u makes me feel so motivated and relaxed
I'm impressed as always.
Thank you!
Semma planning. When i saw the panner chappathi its mouth watering.love it and keep rocking.
Haha...Yes, its delicious and our favorite!
You are always amazing, like your name you are damn simplified so patient, I am truly inspired
All your videos motivate me and encourage me to organise my home better I have been watching your videos from long back, learned organising from your videos only thank you and I feel really very good and feeling battery charged... thank you
All ideas r good 👌👌👌except chapaati dough ,it should not be stored for more than 12 hours
Yes I too agree with this. All other ideas are really good. I will definitely try this. 👍👍
Why? I use chapati do for 2 or even 3 days. Is it not right?
@@shaziasuleman7264 No it's not right.. It's causes diseases and very harmful for health .. So beware not to store aata dough in fridge.. Use always fresh do...
Yes I totally agree
I came here to say exactly the same. The chapaties become of dark colour if fresh dough is not used
Mrs. Perfect🙎
You have made cooking and organizinhg look so easy, thank you very much. I will surely follow this.
Thank you so much, very helpful video
How sweet ur husband helping you in cleaning veges..
Making dough and keep it for 2-3 days is not a good Idea..
We don't even use morning dough for evening dinner. Please make it fresh everytime so as to get maximum nutrition..
Dear i understand and strongly believe in preparing fresh food everyday. But now a days most of women are working, it is very difficult for them to prepare all the meals fresh. Coz of lot of working stress and family responsibilities its difficult manage everything and then we all start eating out. I would say, meal prep is a good idea to avoid unhealthy food and at-least you can prepare all your meals fresh and fast.
agar working woman hai to they have choise of maid, helper or even big cities panditji (aachari) even also making these aisa muze lagta haiso aap iss bareme soch sakti ho
@@sangitapundkar4933 not evry1 can afford a maid so dis planning is better than eating out. Best is to prepare time to time meals without keeping it in d fridge.. If u can
@@SimplifyYourSpace completely understand ..still you knead dough as per need because as per jyotish shastra also kneading dough means converting food in tamsik.
@@gayathrirasoi8953 Yes I understand and totally agree with you. Will surely try to make fresh dough each time i make chapatis.
Everything is appreciable but sorry, I am not having such a good home, kitchen or other crockery items
She is as good when in a small rented apartment
And organisations doesn't belongs to worthy items or place but with our skills
I am also a slob
Awesome video...
Ashu mam...
And from 6-7 months I had not given my comments (👍👍👍) to ur videos as m new mom now..
But I want to say few things which changed my life because of ur videos...
Some months before on Instagram I said u that I get motivated after watching ur videos instead of television shows i just watch ur videos repeatedly..
1. I had used all ur ideas for organizing and keeping my home clean.
2. Many organizers like twist n pick, foldable wire rack, 4 tier organizer, hanging shelves for closet, cloth storage organizer, 4 drawers organizer, jewelry organizers, lingerie organizer and many other product which u had shown in ur videos I bought it and my home looks pretty n well organized.
3. Pigeon products for my baby's clothes and its other liquid for toys cleaning...
4. Reading books is not my cup of tea but I am trying it to read daily as it is good in every manner.
5. Exercising and yoga was doing before but many years gap because of my education and now I have started it.
6. Eating healthy foods and reducing fast food.. not totally done but m on the way..
7.VERY IMPORTANT I.e. I had written my goals and I always think positive and daily i just think of my goals...
Its really happening to be real in my life.. all credit goes to u..
Thank you so much for your videos..
And many more things are changed like I had made laundry routine for a week.. and ur weekly routine video helped me in my weekly routine.. storage ideas for my baby's toys n clothes n medicines etc..
Heartily saying that I miss you daily means thinks of you that ashu mam is very good in organising and I want to be like her perfect.. and if m not able to organize any thing then I just think about u if ur organising then what will u do. And then I will get an idea... that's it ashu mam's ideas works for me...
Sorry for too much big writing...
Lots of luvvv never stop making videos..
Love from Arunachal Pradesh.definately trying ❤️
Good video. But can we move the conversation from “you can cut the vegetables in advance if you are a working mom” to “ you can cut the vegetables in advance if you are working person” . It is not only a women’s job to cook.
Thanks!
Nice video.
But i came to know that veggies need to be cooked asap after cutting or else all the nutrients will be gone due to oxidation.
If that is true, this tips are just for saving the time but not for the healthy living
Please more of this videos!!! Are amazing
Your videos are very useful for working women as well as busy housewives. I am a housewife living in a joint family and the only responsible for everything in the house. Your videos motivate me to work more. Now i get time to spend with my twins who are just 3 years old and my brother in laws son . They three keep waiting for me to play... thankyou thanks. Lots of love from mumbai
Omg ! You are absolutely wasting coriander stems . It has diuretic property.
Try your best not to water products. Cauliflower greens can be used along with cauliflower when making curry
We can use coriander stems in green chutney,(coriander chutney ) or in rasam.
Bhanu G yes ! We can use it many ways
I simply love ur kitchen and it's size . Seriously it's spacious to store all needed groceries, equipments , separate washing area n all that so cool. Definitely it gives better management in daily chores , and things organised beautifully n neat. God bless you dear.
Amazing mam...
Actually i learned to organize only from your videos... on seeing a organised home ,even my kids started to keep things organized... thank you so much mam...
Your tips are really very useful..
definitely lot to take away...thanks for sharing
amazing, n explained everything in a soo easy way...jisme hum puzzle rhte hn,,,
Thanks for. This help.
I am on a 100 Percent self cooking.
In-laws, husband, kids.
And for few months I have my sister in law and her new pen too at home and bro in law sometimes visiting. So about 8-9 people.
Watching u makes me feel that life should be enjoyed per day. Rest all falls in place if we are organised
You make everything seem so easy!!!!
Maam hats off well organised video ....thank you maam