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Face Twitches.. Is It Normal?

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  • čas přidán 30. 08. 2021
  • Hi everyone! Thank you so much for watching my video. I hope it gave you some comfort to know that you aren’t alone. Health anxiety can be so isolating but I want you to know that so truly understand.
    If you want to work with me, speak to me or ask me a question then you can do so by joining my Health Anxiety Management Patreon where I post exclusive content, provide 1:1 calls & messaging, coaching and much more then you can join via this link - / healthanxietymanagement
    My Patreon is the place to go if you want to learn to manage your health anxiety. I can coach you through it. 🤍
    My socials:
    @cherellethinks and @healthanxietycommunity on Instagram
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    Tip jar 💰 (If you want to contribute to the channel and say thanks) www.paypal.me/...
    DISCLAIMER: I am NOT medical professional or a therapist so please always seek out medical advice.
    Thank you. 💜

Komentáře • 193

  • @laurencefuller8435
    @laurencefuller8435 Před 8 měsíci +9

    Thank you for the video. Having spasming around mouth, started during a really stressful time in my life which only added to the stress. Nice to know I'm not alone

  • @cjfrench5401
    @cjfrench5401 Před 2 lety +22

    Your videos are a God send, I’m 23 and been dealing with health anxiety since I was a kid, thank you

  • @Hikingduo24
    @Hikingduo24 Před 15 dny +1

    My face been twitching since two weeks now. Thanks for your video

  • @veepee_xo9868
    @veepee_xo9868 Před 3 lety +43

    Needed this🙏🏼 I have daily twitching all over. My face is no exception. I’ve had it all. My eyelids are daily but I’ve also had twitches in my lips, cheeks, nose, chin etc.
    This makes me feel like I’m not alone❤️

    • @Lucasfan375
      @Lucasfan375 Před 2 lety +4

      Thank God, I'm not the only one. I'm dealing with twitching in the right eye lid, in the lips and all over my body

    • @igotthejuice2090
      @igotthejuice2090 Před 2 lety +5

      It gives me a lot of anxiety when it happens I get paranoid like I’m going to have a seizure or a stroke .. does anyone get that ?

    • @janmeetsingh2050
      @janmeetsingh2050 Před rokem

      Do you know the reason why this is happening to you ?

    • @jkeibler6550
      @jkeibler6550 Před rokem +1

      My left cheek twitches. Did you figure out the cause?

    • @yasinv3743
      @yasinv3743 Před rokem

      Did you tried any antidepressants

  • @mounikam4582
    @mounikam4582 Před 9 měsíci +2

    All i could say is thank you so soo much for sharing your experience nd im so relieved from this tension ❤️

  • @AnthonyFaber-iy9wo
    @AnthonyFaber-iy9wo Před rokem +6

    Ive had these since 20, all over. Sleep, reducing caffeine and other stimulants help, but likely nothing is as helpful as reducing stress and worry, as so rightfully pointed out here.

  • @vidyakumari4654
    @vidyakumari4654 Před rokem +2

    So grateful for this channel. You’re god sent

  • @evelyncornejo8486
    @evelyncornejo8486 Před rokem +2

    I’ve followed u for a while and I’m so grateful for your content. you have literally called me down throughout the years.❤❤❤

  • @annecampbell2950
    @annecampbell2950 Před 3 lety +16

    After this last seven months with anxiety I would believe anything of the brain. I am thankful I am beginning to face all my fears and I am seeing some progress. Anyone reading this please keep watching cherelle she knows what she is talking about. Also I signed up with a really good counsellor who has been marvellous. The struggle isn't over yet but hope is beginning to creep in where seven months ago it wasn't here at all.

    • @skinncosmetics1979
      @skinncosmetics1979 Před rokem

      Anyone here with head and facial tingling, ringing ear and some pain sensation on face coming n going and done all mri but came normal, anyone pls share your experience

  • @danessabyrd4973
    @danessabyrd4973 Před rokem +12

    I feel embarrassed cause my social anxiety causes spasms with my neck and twitching in my face. I feel like people are judging me most of the time and it stops me from communicating. It also starts when I try to smile my mouth will twitch if I’m not comfortable.

    • @rkhan6801
      @rkhan6801 Před rokem +1

      Hey, if you are interested i can suggest you something that will help you reduce your anxeity in few days...

    • @bethebest1642
      @bethebest1642 Před rokem

      @@rkhan6801what would that be

    • @morgancross5454
      @morgancross5454 Před rokem

      I have the exact same thing Danessa, just as you describe it. Have you managed to find any kind of solution or anything that helps alleviate it?

    • @DrSakshi_jadhav
      @DrSakshi_jadhav Před rokem +1

      @@rkhan6801 how plz tell us

    • @albinahnyawira
      @albinahnyawira Před 11 měsíci

      did you know how to control it ..this problem has turned me into an introvert

  • @daphne5194
    @daphne5194 Před 2 lety +9

    Please could you talk more about the hemifacial spasm. I am actually scared whether it's incurable or how you manage it then. Because with many people apparently it goes but googling it, I found it's written it was incurable. So could you please talk about that more. Thank you so much for the video.

  • @sillywhale
    @sillywhale Před 3 lety +10

    Thanks for this! My least fave twitch is my chin, and I think it’s because it feels super visible and embarrassing.

    • @kiransajid753
      @kiransajid753 Před 3 měsíci

      Are u ok now?

    • @sillywhale
      @sillywhale Před 3 měsíci

      @@kiransajid753 yeah, it eventually went away! Not even sure how, as I tried all the things, so one of those things worked.

    • @kiransajid753
      @kiransajid753 Před 3 měsíci +1

      @@sillywhale i also have face twiching and i'm so worried i don't know what to do how to stop it

    • @sillywhale
      @sillywhale Před 3 měsíci +1

      @@kiransajid753 lots of water, some meditation, stretching, and giving it some time. This will pass. If it doesn’t, then maybe see if you’re deficient in something. I had no idea my vitamin D levels were extremely low until about 2 months ago.

    • @kiransajid753
      @kiransajid753 Před 3 měsíci

      @@sillywhale oh oky i'll try thanku so much

  • @mertishafj7259
    @mertishafj7259 Před 6 dny

    Thanks for this, I've been having facial twitching (eye lids, around mouth and cheeks) for the past 2 weeks but my body (hand tremors, leg tremors, abdomen tremors, glute and back tremors) have been twitching for 2 months since june. It all started due to trauma from getting bitten by a dog, at first it was so much worse, but now I'm slowly getting better.

    • @raymondlee3351
      @raymondlee3351 Před dnem

      Are you still having twitching because I twitched like a year but recently my eyelid twitches like 24/7, I don't know what to do

    • @mertishafj7259
      @mertishafj7259 Před 23 hodinami +1

      @raymondlee3351 hi there, yeah I'm still twitching all over. But I try not to think much of it anymore, I just keep praying and believe that by Jesus Stripes I am healed.

  • @montythemac8668
    @montythemac8668 Před 2 lety +3

    So glad I found this I’ve been dealing with facial twitching especially in my forehead, right eye and lip. I hate it I’ve been to so many doctors no one can tell me anything. I’m going insane . I quit my job because it got so bad in my face it’s embarrassing

    • @julianjamm5196
      @julianjamm5196 Před 4 měsíci

      Monty, my wife began experiencing facial twitching in October 2023. It has occurred three times since that first day up to now march 2024.
      She was prescribed a muscle relaxant called Lorazepam and it stops the facial twitching in a few minutes every time.
      However she is getting checked out by her doctor to find a more less powerful medication that she can take as a routine to prevent the twitching before it happens.
      We live in Canada

    • @kiransajid753
      @kiransajid753 Před 3 měsíci

      @@julianjamm5196are ur wife ok now ? Bcz i also have twiching in my cheek plz let me know

    • @kiransajid753
      @kiransajid753 Před 3 měsíci

      Are u ok now?

  • @leilanilongson1624
    @leilanilongson1624 Před 8 měsíci +1

    I have such bad health anxiety and I have this muscle twitches in my cheek bone it’s been about two weeks now it won’t go away. I’ve on and off thought I have als or a brain and spine tumor and this is definitely increasing these worries. Thanks for the video

  • @stuartmaclennan4432
    @stuartmaclennan4432 Před 3 lety +4

    Ah I hate the twitches which most probably fuel it . My left eyelids and Nose are the worse . When it's bad goes to temple

  • @marcomoscoso7402
    @marcomoscoso7402 Před rokem +8

    Face twitches have actually being a magnificent indicator of how my levels of physical anxiety have been decreasing over the last 3 months. I had Vestibular Neuritis by the end of December 2022 and when my dizziness and anxious states started coming up, I would get arm twitching, lip twitching, eyelid twitching, chest twitching even when resting or feeling calm. By March of 2023 I´ve totally lost some of these twitches, specially the facial ones and the body aches/ twitches just come back if I´m in an actual stressful situation.

    • @aspireqaaa4721
      @aspireqaaa4721 Před rokem +2

      I feel so happy for u man
      Can u elaborate how it stopped. I have been twitching since a very long time would help me a lot

    • @kiransajid753
      @kiransajid753 Před 3 měsíci

      Are u ok now??

    • @kiransajid753
      @kiransajid753 Před 3 měsíci

      @@aspireqaaa4721are u ok now

    • @marcomoscoso7402
      @marcomoscoso7402 Před 3 měsíci

      @@kiransajid753 yes, sometimes I get some soreness in my shoulder or arm when I get too tired or anxious, but it may be related to bad posture while working or sleeping. Face twitching only while being too deprived of sleep.

    • @kiransajid753
      @kiransajid753 Před 3 měsíci

      @@marcomoscoso7402 i also have face twiching i'm so worried don't know what to do my wedding is near and i'm worried about my twiching which i get infront of people

  • @angiemarie9325
    @angiemarie9325 Před 4 měsíci

    Thank you so so much for this! My cheek recently started having spasms in my left cheek and I’ve been worried. It’s comforting to know it’s common. ❤

    • @kiransajid753
      @kiransajid753 Před 3 měsíci +1

      Are u ok now i have same prblm plz hrlp me

    • @angiemarie9325
      @angiemarie9325 Před 3 měsíci

      @@kiransajid753 yes I’m okay now. And you will be too ♥️

    • @kiransajid753
      @kiransajid753 Před 3 měsíci

      @@angiemarie9325 hope so what did u do for stop twiching i'm so worried:(

    • @angiemarie9325
      @angiemarie9325 Před 3 měsíci

      @@kiransajid753 try not to worry love ♥️ and I didn’t have to do anything it stopped on its own.
      Is it your cheek that’s twitching too?

    • @kiransajid753
      @kiransajid753 Před 3 měsíci

      @@angiemarie9325 only my left cheek twich no other parts just my cheek when i smile or talk to someone:(

  • @SaraLevins
    @SaraLevins Před 2 lety +1

    Need to get a video on breathing if you’ve had any issues with that. All your videos are helping me so far ❤️

    • @kiransajid753
      @kiransajid753 Před 3 měsíci

      Are u ok plz let me know

    • @SaraLevins
      @SaraLevins Před 3 měsíci

      @@kiransajid753 Yea i’m fine now :) anxiety causing you to feel like you can’t breath

    • @kiransajid753
      @kiransajid753 Před 3 měsíci

      @@SaraLevins i have facial twiching cause of anxitey i'm so worried don't know what to do

    • @SaraLevins
      @SaraLevins Před 3 měsíci

      @@kiransajid753 Yes it’s very normal to have that, i get it as well when i have anxiety. Face twitching, eyes, lips, everything. It is because when you have anxiety it affects the nervous system :) It is nothing to be worried about, i promise you! I have had the worst symptoms of anxiety and i am better now. 2 years later and i still get this. I promise you it’s just anxiety.

    • @kiransajid753
      @kiransajid753 Před 3 měsíci

      @@SaraLevins yeah i know its my wedding coming soon and i have so much stress already in my mind and i have this stess too about my twiching don't know how to calm myself

  • @laurenvictoria4915
    @laurenvictoria4915 Před 2 lety +4

    The neurologist asked me if I had twitches in my face as well as all over my body which I do! She said well you can rule a spinal cord injury out then, if they didn’t happen in your face it is possible it’s from your spine.

  • @SincerelyGail
    @SincerelyGail Před rokem +3

    Mine started on the right side of my face 3 nights ago. It mostly happens when I go to bed at night so I thought I’m pressing my face too hard on the pillow or something. It’s very disconcerting , scary and nerve wracking. Doesn’t seem to happen when I’m active all day. I’m glad I found this so I don’t feel so alone cuz I’m seriously freaked out. I’m monitoring the frequency before I call my doctor. It doesn’t hurt. It’s not frequent but still, why is this happening? They say don’t stress, do facial massage, less caffeine etc. so I’m trying all this without doing Botox or take any meds. I’d appreciate any advice as I just had a 5-min twitching a few minutes ago. I feel like I’m going crazy.

  • @carmenmendoza9711
    @carmenmendoza9711 Před 10 měsíci +3

    Did you go to the doctor? Or take pills to stop your twitching?

  • @xmavrekx8663
    @xmavrekx8663 Před rokem +3

    Have you ever noticed twitching in your lip after eating?

  • @costasci
    @costasci Před 2 měsíci +1

    Does anybody have had jaw spasm when talking to people ? it's worse when I am stress and it started when i got my braces.
    Also, very good vid it really helped me !

  • @biljam972
    @biljam972 Před 3 měsíci

    I am watching this because I have twitching in my chin for 4 days now, it's pretty much constant and it's freaking me out! It feel like I can never rest and it's kind of worse because it's on my face. Of course, when I googled it, I managed to find two ladies who had exact same twitching on chin as me who were diagnosed with als. Now, I didn't know that could be a symptom, and I am scared even more. I am going straight into benzodiazepam addiction because I can't relax and I feel scared all the time.

  • @paulhudson2276
    @paulhudson2276 Před rokem

    Thank you. I think its because im starting to relax after stress

  • @dorisbenjor7632
    @dorisbenjor7632 Před rokem

    I'm glad i came across this video, i was so scared it's happening to my lips chin and other parts of my body

  • @user-hn1dz8et1n
    @user-hn1dz8et1n Před 4 měsíci

    thank you so much for this

  • @Zeenath-hk1dx
    @Zeenath-hk1dx Před měsícem

    I'm 15 years old and my left cheek is constantly twitching and i feel so horrible when it is in my face

  • @alexrioux1462
    @alexrioux1462 Před 3 lety +1

    Thank you so much for your videos! I know you hear that a lot but it really help when I start worrying. I have twitching that’s all over at times. But lately in my calves and it’s been going on for days now I don’t notice at work but then I get home and check and yup they are still going. Just wondering if you have had twitches that last legths of time ? Thank you kindly again bless you 🙏❤️

  • @spiritualnomadlife
    @spiritualnomadlife Před rokem +3

    I recently started having twicthes in my Chin of all places and it’s been really freaking me out but I found your video and I feel a sense of calm now because I don’t feel alone. Has anyone else had muscle twitches in their chin before? Such a weird feeling but I know my anxiety is at a super high point right now. Thank you for all you do 🙏🏼🙏🏼🙏🏼

    • @JenniferPost
      @JenniferPost Před rokem

      Me!!! My chin and lower lip...it makes me trip over my words if it does it while im talking..lol My anxiety has been sky high lately and my whole body feels like it's vibrating so it makes sense. 🙂

    • @nikkicox2462
      @nikkicox2462 Před rokem

      I have bad chin twitches I can see it very cleary moving and feel that everyone else can see it too. That is why I looked online and now realise I am not alone with it. I was feeling like a freak when it is happening. I have had it for months now.

    • @Angie7_27
      @Angie7_27 Před 11 měsíci +1

      @@JenniferPosthow are you now ?

    • @blancas476
      @blancas476 Před 6 měsíci

      Yes chin twitches for a week now. Has me annoyed. But I’m going through stress and lack of proper sleep.

    • @biljam972
      @biljam972 Před 3 měsíci

      I have them now, at the lower part of chin middle a bit to the right and it's pretty much constant for 4, almost 5 days nonw, and driving me crazy! How to stop this! It's horrible!

  • @BruisersMom-fu5ks
    @BruisersMom-fu5ks Před 2 měsíci +1

    I’ve had facial twitches off and on for over a year now. Sometimes they last for a couple of weeks. My de. Said I may have hemifacial spasms but my face is like it’s quivering. It can go on both sides and from my eye to my chin, but worse in my cheek. Besides an MRI, how would you know if you have hemifacial spasms, versus muscle twist? Is it normal for it to last for weeks at a time. Usually it’s just a day or two.

  • @mayramendez4583
    @mayramendez4583 Před rokem +4

    Hi what about upper lip twitching?

    • @aditighose8399
      @aditighose8399 Před 25 dny

      Same here.. My upper lips corner feels heavy and constricted.. However it visually not twitching but i can feel it is twitching internally.. Totally confused.. Having this since a couple of months...are u okay now.. If yes what u have done for the same

  • @ilovewoe717
    @ilovewoe717 Před 4 měsíci

    I get twitches on the side of my head then over the rest of my body it just started but I’m noticing it happens when I’m stressed

  • @usure9250
    @usure9250 Před 3 lety +1

    My favorite CZcamsr ❤️❤️ pretty angel

  • @sadafiqbal6057
    @sadafiqbal6057 Před 2 lety +3

    My left side of face is twitching as if current is flowing thru it... It flows from lower left side to upwards to cheeks and then cheeks feel sore.. It flows to temple and on the back side of the my head... Is it normal

  • @vincentmcgarry3598
    @vincentmcgarry3598 Před měsícem

    Get them left side of face and eyelid.Can feel the twitching into my left side of front and back head.

  • @raulbarragan6748
    @raulbarragan6748 Před rokem

    I get a tightness feeling under my chin not really a twitch and it’ll last for 3 seconds and it’ll go away

  • @chandubipin5183
    @chandubipin5183 Před 28 dny

    Thank you

  • @michaelcurry2000
    @michaelcurry2000 Před rokem +1

    How to stop this?

  • @keithmclaughlin215
    @keithmclaughlin215 Před 2 lety +2

    How long do they last in one spot for you? I’ve had one right beside my cheek. I happened for a week then send away for like 4 days now back again?

    • @cherellethinks
      @cherellethinks  Před 2 lety +3

      The longest was about 4 months in my eyebrow!

    • @jodyjackson5475
      @jodyjackson5475 Před rokem

      Mine is my right cheek and I can’t fall asleep or stay asleep 😿

  • @pinksandvibes3049
    @pinksandvibes3049 Před 2 lety +2

    I have twitching in my left cheek I have braces for 6 months and on the last month started this twitching!!!!!
    Help what to do

  • @alexiacamille7814
    @alexiacamille7814 Před 3 lety +2

    every last thing you said happens to me i just wanna know does it every go away i’m about to hit a year n the doctor aren’t telling me anything

    • @Myworldmymind908
      @Myworldmymind908 Před 2 lety +1

      Hi Alexia I have a question.. Have you ever taken an antibiotic called Ciprofloxacin or Levaquin or Avelox ?

    • @hipocsood1043
      @hipocsood1043 Před rokem

      How r u now

    • @obidiyaobidiya3117
      @obidiyaobidiya3117 Před rokem

      @@Myworldmymind908 the ciprofloxacin helps?my doctor gave me

  • @usure9250
    @usure9250 Před 3 lety +1

    The prettiest 😍😍

  • @Gibson-md9yi
    @Gibson-md9yi Před rokem +1

    Did u have visual snow by any chance

  • @MsVamp91
    @MsVamp91 Před 2 lety +1

    I get the leg twitches after a long walk too! But it’s not always. Do you still get that?

    • @Lucasfan375
      @Lucasfan375 Před 2 lety

      I've had that for two years almost. But, I work as a cart pusher and I get twitches all over. Been stressing me out, along with work

    • @chrish3808
      @chrish3808 Před 3 měsíci

      That's potassium/magnesium deficiency

  • @michaelcurry2000
    @michaelcurry2000 Před rokem

    I have Tardive dyskinesia
    Can i stop this? ❤

  • @GTschumacher
    @GTschumacher Před 3 lety +3

    Lol I hope my heart is twitching

  • @MarS-dc2qx
    @MarS-dc2qx Před 3 měsíci

    My left cheek started twitching out of nowhere!?😢. It’s been 5 days and it’s still twitching, how did you get rid of yours? I hate it on my face I wish it were my arm or leg instead 😭

  • @danbennett1143
    @danbennett1143 Před 3 měsíci

    The left side of my mouth has started twitching mainly when I sip a drink and its really bothering me! Been going on a few weeks now...any ideas??

    • @kiransajid753
      @kiransajid753 Před 3 měsíci

      Are u ok now?

    • @danbennett1143
      @danbennett1143 Před 3 měsíci

      ​@kiransajid753 it went for a week and now it's back again

    • @kiransajid753
      @kiransajid753 Před 3 měsíci

      @@danbennett1143 i also have face twiching i'm so worried

  • @Basit115
    @Basit115 Před 6 dny

    My right upper cheek was twitching constantly... Nd when i googled it it was showing brain tumor !... 😂😢

  • @-_Blitz_-
    @-_Blitz_- Před 2 měsíci

    My jaw keeps twitching and it’s been happening for three days now literally in the joint, I can literally hear it and it’s so goddamn annoying. I also get twitches all over my body. Edit: oh right, you are talking about it now lol

  • @vivianbarths6022
    @vivianbarths6022 Před 6 měsíci

    The main thing is ..its irritating AF!!

  • @user-fz2nw7or8s
    @user-fz2nw7or8s Před 7 měsíci

    Twitching in my face and headaches

  • @gimme88
    @gimme88 Před 3 měsíci

    twitch in left brest? yeah right. show footage or it didnt happen.

  • @audreyheath4288
    @audreyheath4288 Před 3 lety +7

    Twitching all over, face tongue eyes., neck head.