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Real Event & False Memory OCD
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- čas přidán 26. 10. 2022
- How chronic guilt latches with these two themes, the need for certainty and reassurance and how we tend to analyze the past.
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Thank you so much. I’ve just cried this entire video because I’m so glad I’m not alone and there are ways to cope 😭😭
Certainly not alone!!
You’re not alone and you can get better! 💪🏻
@@samwilliams837 does real event ocd and false memory ocd go hand in hand, for example do they overlap? I had a thought and it gave me the inage of the event but the thought of the suppose memory is what I'm not sure is real.
Sam! Always great to have you on the channel, awesome stuff brotha.
Thanks dude 👌🏻
I have OCD and I have problems with past events. I obsess about embarrassing past events though not usually events that make me feel guilty. these thoughts torment me and I can't stop obsessing about them. does anyone else have this? humiliation is a big obsession of mine and I have big issues with it. and I also have a thing with regretting how I handled it and get mad at myself for not doing what I wish I did. anyone else know what I mean and do you know what I am talking about?
I’ve spent ALL day worrying if I left my bedroom door open (I live in a multiple residency hostel) and was talking to my neighbours downstairs with my room key in my hand. As my key was going into the door I panicked and wondered if my door was locked the whole time and worried someone went in my room even if they didn’t
Once I got over that doubt I started doubting if I had my scarf on whilst talking to my neighbours downstairs. This thought only popped up now 8 hours later 😭 . It’s like once I’ve gotten over one anxiety rumination another starts
Great content from you my friend 😊
Thank you 😊