Dr. James Hoven | The Kathie J Show

Hello! In this episode I hang out with Denver native, Dr. Jim Hoven. Jim helped me lose 75lbs and get my life back. He is the COO of Ramos Law, the Director of FitMdUSA and he hosts a weekly podcast called, “The Difference Makers.”
In this episode, Dr. Hoven explains what “optimized wellness” is. There are 5 things you need to do in your life to have optimized wellness. Dr. Hoven explains in baby steps the things you need to do to start feeling better so you can live better. I also learned WHY Dr. Joe Ramos of Ramos Law created FitMdUSA and how many people they have helped since they opened.
If you want tips to lose weight and get healthy mentally and physically…this is the episode for you. Thanks for listening, xo KathieJ