उज्जायी प्राणायाम | विधि और लाभ | The Secret Of Ujjai Pranayama |
Vložit
- čas přidán 6. 09. 2024
- उज्जायी प्राणायाम का रहस्य और लाभ
सामान्यतः उज्जायी प्राणायाम को मन पर विजय प्राप्त करने वाला प्राणायाम कहा जाता है । इस प्राणायाम के बारे में बहुत सारी धारणाएँ भी हैं कि इस प्राणायाम की सिद्धि होने पर साँप यदि काट लेता है तो शरीर पर विश नहीं चढ़ सकता , वग़ैरा वग़ैरा । मैंने इसका बहुत अभ्यास किया है , यूँ कहो तो कुछ ज़्यादा ही किया है , पर ऐसी कोई सिद्धि मेरे पास नहीं है । जिनके पास ये सिद्धि है वे धन्य हैं ।
पर इस बात को मैं दावे के साथ कह सकता हूँ कि इसे मन पर विजय प्राप्त करने वाला प्राणायाम कहना कोई ग़लत नहीं । पूर्ण रूप से ये सत्य कथन है । ये मैं अभी सिद्ध कर दूँगा ।
किंतु क्या हमने कभी भी यह जानने का प्रयत्न किया कि क्यों ?
इस प्रणाम की उत्पत्ति हुयी है , जब व्यक्ति सोने के लिए लेटता है और ****** for more information visit Mediyoga.in
For Appointment - For Disease
Calling Time 9am to 3pm only
1- Online Video Consultation is available
Contact; 011-45615844, 9811767999
Website; mediyoga.in
Website; mediyoga.busine...
Facebook; / yogianoopmediyoga
Instagram; / yogianoop
Google Plus; plus.google.co...
Linkedin; / yogianoop
Twitter; / mediyogaa
Contact for Appointment For Disease
* Mental & Physical Diseases
* Critical Diseases
* All Physical Diseases.
* Navel Displacement (नाभि का टल जाना) (धरन का हटना)
* Mental & Physical Diseases.
* Navel Displacement Cure.
* 21 Minutes Unique Pranayam Disease Based Program.
* 21 minutes Yoga Program for 21 days.
* 21 Minutes Mantra Program for Psychological problems.
Medi Yoga Delhi Classes, Diagnosis, Teacher Training.you can Contact with us for These issues
* Yoga Classes (7 to 11 am)
* Meditation Workshops
* Medi-Yoga Teacher Training
* Diseases Based Classes, Teacher Training & Workshops
* Subconscious Mind Cleansing
* Diseased Based Classes & Workshops
* Know your Vata Pitta Kapha Constitution
* Know Prakriti-No Disease.
* Get 20 to 30 percent Benefit in 3 days
Contact For Workshop
Meditation Workshops
* Kriya Yoga for spiritual awakening
* Navel Displacement workshops
* Spine Management Workshops
* Spiritual Workshops
Yoga Meditation Teacher Training Certificate Course.(Non Residential).
1 Month Yoga Teacher Training Certificate Course.
* 3 Month Yoga Teacher Training Certificate Course.
* 3 Month Yoga Teacher Training Certificate Course.
#ujjaipranayama #pranayama #yogianoop
I had diagnised thyroid problem..TSH level was bit high 7.16, where it should be max 5.6. I didn't start tablets. For 35 days I did ujjayi pranayam and omkara pranayama, daily 2-3 times. After 35 days TSH level has reduced to 5.71. Its really helpful.. thanks to guruji. You have explained the deeper part of ujjayi pranayam..
Maam please guide me...
I am also diagnosed with thyroid... Can doing this on a daily basis will help?
How many times you did ujjai pranayam in a day ?
@@Maujiyogi
Best form of yoga is a stress free life.
Being cool and calm in every situation.
Avoid hyperness in daily activities.
Be in meditative state every second, than there will be no need of any outside activity or help.
This is the main motive of yoga to cure any disease.
Why not avoid any illness in the body by being a perfect person.
जिसने काम , क्रोध, लोभ, मोह, अहंकार, को जीत लिया उसने सारी बीमारियां को भी जीत लिया समझो। फिर बाहरी चीजों की कोई जरूरत नही पड़ेगी।
But आज का जीवन तो स्ट्रेस से भरपूर है.
घर पे stress... बहार stress... Job पे stress....बच्चों को.... पढ़ाई में स्ट्रेस... जिससे स्ट्रेस की नीव तो बचपन से पड़ जाति है। So much of competition.
फिर आज का खान पीन का तो क्या कहने... Only fast food is needed for everyone... Full of oil and sweets.
इसलिए अलग से समय निकाल कर के ही शरीर को स्वस्थ रखने का चलन बन गया है।
@@mangalaaswal2202 thanku ma'am
I needed this badly
Thanku again.
@@Maujiyogi
I am indeed obliged. 🙌
Great yogic educational lesson Thanks
Excellent Explanation
Pranaam
आप ज्ञान के अथः सागर हैं।
Your Explanation is Awesome.
Everytime you link Yoga to one of the scientific methods to cure human beings health issues... Sir please bless us All... You are God for us....
Waheguru jioji, Kya baat .... speechless...great ; really unbelievable and whenever I watch and listen ur videos ..min bharya nahi means more..more and by more times with more clarity all the best, jug jug jioji..in real sense u're serving the humanity....a big Salute 💪 🙏💪🙏 ❣️💪🙏 ❣️
Great knowledge gained. Thanks a lot sir ji for this beautiful explanation in details. Amazing!!!
आदरणीय, सादरं नमः! मैं बहुत दिन से स्वामी रामदेव जी वाला उज्जायी कर रहा था। अब उच्च रक्तचाप के लिए आपका बताया हुआ उज्जायी कर रहा हूँ। बहुत अच्छा लगता है, किन्तु इस उज्जायी के दौरान मुझे जम्हाई आने लती हैं। यह अच्छा है या बुरा ?
So well explained. Thnk you
Bahut achhi jankari. Thanks a lot .
You are extremely knowledgeable sir
Dhanyawad
Logic explainatipn.... Thankyou
Thank you for explaining regarding ujjayi pranayam... I want to know more about it. It's my best.
Thank you so much sir. Bahut bahut dhanyavaad 🙏🙏
But very great explanation!!
हरि ॐ प्रणाम 🙏
Thank you very much sir❤
as per ur guidance u r directly questioning to baba ramvev ujai prayanam
Exactly. But i prefer this method. External noise is too mich
U always prove right. Thank for elaboration.
Satnam Shri Waheguru jioji, I watch ur videos repeatedly dear, bahut hi satkarjug Dr Anoop yogi jioji. Each time I get more and more clarifications and enjoy. So just speechless no words for ur appreciation. May God bless you 🙏🙏🙏 always and also thankful to ur teachers, parents and ur friends...with great regards prayers and best wishes jioji, ek bajuragh maa 🙏💞❤️💞❤️💞❤️🙏🙏
गुरुदेव सादर प्रणाम ।🙏🙏🙏
Adbhutt gyaan guru just.... Thanks
गुरु जी सादर प्रणाम ।
GURUJI aisa kisi ne nahi samjhaya aaj tak apko bahut naman pranam
Jay ho gurdev
Fantastic explanation.
Namaskar.
I like ur all videos
Really marvellous sirji I wait for your videos.ur all information is very nice...
Thank you very much Guruji
गुरुदेव प्रणाम आपके मार्गदर्शन से हमें बहुत लाभ मिला इसके लिए आपको कोट कोट धन्यवाद है मेरे बच्चे को इसकी उम्र 20 वर्ष है कानों से कम सुनाई देता है गुरुदेव कौन सा योग प्राणायाम आसन करें हमें रास्ता दिखाएं
Great video
**नमः महाशिवाय🙏नमः श्री मात्रे**
Guru ji aaj ye pranayama karke mera ajnya chakra khul gaya bahuthi sundar safed rang ka tha badme aur sundar rang dikhe vaha ake pyaar sa khichav mehsoos hua mamme shanti aur khushi thi
Arey sir aapne to kamaal ki jankari di h... Thank you very much
THanks for thorough explanation, guru Ji !
way of explanation is just owsmmmm👌👌👌🙏🙏❤❤legend man🙏😘
U r real yogi 🙏🙏
Thanks
NAMASKAR YOGI JI. AAPNE ATI UTTAM TARIKE SE SAMJHAYA HAI. AAPKA BAHUT BAHUT DHANYWAD.
Sir, Aap ki explanation kmaal ki he .... really helpful...I benefited a lot through your videos...🙏
Please make one video on hot flashes problem of women n tell it remedy...
Thanks sir for deep explanation .
I am aiming to be your student soon ☺️. Great explanation.
Apka samjane ka tarika bahut samj me atta h
Excellent .Thanks for this video
Very nice explan 👍👍
Sir you are really really great
It takes a lot of time to observe all these experiences .....
Way of explanation is speechless... wah great
Kya baat Dr Anoop yogi jioji bahut bahut shukaria jioji. Please..
What about snoring.
Secondly whenever I watch ur videos almost want to know about calf muscle exercise from foot. Which I couldn't get ur response. I know about ur hectic schedule but please again request to know about it. With great regards prayers and best wishes jioji 🙏🙏🙏🙏🙏 jug jug jioji.u're doing marvelous for the human well being in real sense
Anoop ji. Awesome information. 🙏🏿🙏🏿🙏🏿🙏🏿
Apka bahut bahut danywad
Commendable analysis.really u deserve lot of praise for ur original and real knowledge.
🙏No words to say
Very nice sir🙏
Thanku so much for the detailed analysis of this vital pranayama 🙏
Commendable
Adbhud yogiji....we wait ur next video....
First chance mujhe ujjai Pranayam samaj me Aya thanks
Very nice video thanks swamee jee 🙏🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
I got more clarity from your lecture 🙏🏻😊
Are you sure what he said???
Nice
Excellent sir... These explanation is very necessary.. Other than knowing the basic explanation pranayam can not be done properly.. Pronam sir
Namaskar , bahut achey sey bataya aapne. Bahut bahut abhar.
@@geetagidwani5442 thank you bro
Hii
The beauty of being in an Indian Democratic process. U r what u want to be.
May God bless you Sir... I'm 🙏🙏
Thanx..🙏🙏
Awesome.explanation
Pranam,
Anubhav hi keval satya Hain
Aahobhav 🙏
Rupali
Sri sri ravishankar
Exceptionally well explained
Yes
Very useful information👏👏👏👏
Bahut bahut shukaria
Very nice thanks
Thank
V nice sir
Great
आप भोहत अच््छ तरीखे से समजाते हो ...आपका दिल से धन्यवाद ...लेकीन एक बात हमे समज मे नही आती ..वात रोग वाले कितने प्राणायाम करे ओर कितने देर कोनसा प्राणायाम करे .।इसके ऊपर एक विडीवो बनावो सर जी । कोनकोनसे ओर कोनसा पहले कोनसा बाद मे पूरा डिटेल विडीवो बनावो जि
P
Excellent sir.
Good vedeo
Sir, thank you so much for your explanation towards ujjai pranayam. I am asthmatic. After practicing ujjai, I am feeling better with throat problem. Please let me know how much time we have to do? I am doing for 15-20 minutes. Is there any harm if we do more?
Thanks sir for your informative video.hum to aawaj karke ye pranayam kartethe ,ab ye wala karke labh lenge.
Ramdev Baba ne sab ka confusion badha diya hai ..
🙏🙏🙏
Very nice sir
Thanx guruji
How to fold tongue pls explain
Nice 👍
Sir, I'm recently diagnosed with extremely painful bladder condition called interstitial cystitis. I think my autoimmune disorder plus severe stress has brought this on. Doctors are just medicating me with antibiotics and anti inflammatory medicines daily. The stomach cramps and urinary problems are unbearable, especially at night, and taking a toll on my mental health and daily life too. Please advise if this issue is somehow related to the navel chakra and what yoga and Ayurveda say about it's cure. I really hope you'll answer my question and help me come out of this. Western medicine considers cystitis as a chronic and incurable issue 😔
Find any sujok therapist and you will be cured I hope
If you are really suffering now days and problem is not solved you can connect with me
Lovely
Saas noes se le ya mouth se please reply de
Very much thanks
उज्जयी
मुखं संयम्य नाडीभ्यामाकृष्य पवनं शनै:।
यथा लगति कंठात्तु ह्रदयावधि सस्वनम् ।।
Once again advise us how to do Capalbhati pranayam...
In which situation we don't do capalbhati pranayam
Sir please make a video revealing rahashya of bhramari pranayam!
Kiska yakin kare abhi? Ishwar bachao mujhe...Ek ek ka alag alag ujjai pranayam...😐😐
Ramdev ki
Pranayam ke hajaro techniqeues hai... Yoga kehta hai ki jo apko suit kare use nirantar kijiye... Apko sabki bate follow karne ki jarurat nahi bas aap har ek pranayam kijiye aur jo apko suit karta hai usi ko nirantar kijiye.. Hari om
Jaanch krke dekh lijiye aap swayam par
यही perfect तरीक़ा है😊
😊
प्रणाम पहला प्रश्न यह है कि उजायी में ज्याद लाभ तेज ध्वनि निकालने से होता है कि सरसराहट की अवाज में और रेचक केवल बांए या दोनों नासिका से करे दूसरा अनुलोम विलोम में सांस छोड़ने का समय लेने के बराबर या दूना रखे
🙏
Thank you for the valuable information 🙏 plz can you help me to remove lipomas on my body n to know the reason for it
Pranaam jo baat aaj aapki suni maine. Kal raat maine yahi khud mey anubhav ki. Mujje aisa laga ki koi kharraate le raha hai. Par fir laga.. ki mera shareer hi le raha hai. I was not that body. I was somewhere else. Where i did not understand. What was that. Can you guide me.
👍
कितनी बार यह video देख चुका हूं आज तक यह समझ नही पाया के यह प्राणायाम कैसे करूं
Yogi ji. Ek vedio wheat allergy par bhi bnaye
🙏🙏🙏🙏
Sir, can we practice this prayanaam before sleeping
Sir ap exlant hai.Hame to ujayeni pranayam maloom nahi hai.Please,ap dikha de.