उदान वायु के लिए प्राणायाम | Best Pranayam For Controlling Upward Wind, Dakaar & Dizziness etc |
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- उदान वायु के लिए प्राणायाम | Best Pranayam For Controlling Upward Wind, Dakaar & Dizziness etc |
उदान वायु के नियंत्रण के लिए कुछ ऐसे प्राणायाम होना चाहिए जो उन लोगों के लिए सर्वोत्तम है जिनको dizziness,
चक्कर , धुंधला दिखना , गर्दन में दर्द, पेट में लगातार भारीपन व थोड़ा थोड़ा दर्द ,
आँखों में भारीपन इत्यादि कई ऐसी मानसिक समस्याएँ हैं जिसका समाधान योग चिकित्सा में
आसानी से किया जा सकता है । योगी अनूप के अपने प्रयोगों ने कई ऐसी योगिक विधियों को अपनाया है
जिसके माध्यम से इलाज हो सकता है ।
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Chest to abdomen breathing diagram में तो ठीक दिख रहा मगर practically अच्छे से समझ नही आ रहा है सर अगर आप practically दिखा पाते किसी व्यक्ति के आधार पर तो सबकी सहायता हो जाती..your knowledge is very deep 🙏🏽
Sahi bole app
Bahut achi jankari di sir ji bahut bahut dhanyawad sir
Waiting sir
Most welcome for your video 🙏😊
Me khud Pharmacy ka students hu
Or lakin Anoop ji ne bhot hi achi tareka se yoga 🧘♂️ ka throw meri kafi bemari tk ki h me inka jitna dhanywaad karu utna kam h 🙏🙏🙏
Aapke gyan ko to sach me barambaar dandwat pranaam hai....yogi ji....🙏🙏🙏
Pranam yogi ji.....
Vaah kya baat h
बहुत ही सुन्दर गहन अध्ययन
Perfect ,thank sir 🙏🏻🙏🏻
Very well explained!
Thank you!
thanku sir,
Bilkul thk kha
Greatest
You are great sir ji
Swami ji apka giyan bahut uttam hai 🙏
अनूप जी सादर धन्यवाद , आप की सेवा अतुलनीय है , वैज्ञानिक स्तर पर प्रामाणिक ।
Kya baat, bahut khoob bahut hi satkarjug Dr Yogi Anoop jioji. Bahut bahut shukaria jioji... unbelievable ur stock of knowledge and ur way of explaining is marvelous 👍👍👏👏👏🙏🙏💞🙏
A big Salute jioji.
Aap accha bolte hai sir 🙏
🙏सत सत नमन 🙏
Aap bahut mahan ho sir
Aap ki bahut kripa jo yesi jaankari pate hai ham
Thankuu sar
धन्यवाद..
Yogi ji कमाल का वीडियो बनाया हे,तुरत असरकारक है,और आपका सेल्फ exprience इसकी क्वालिटी को और बढ़ा देता ह जबरदस्त
Shukriya sar
सर सचमुच आपका ज्ञान अद्भुत बिल्कुल सही जानकारी बहुत-बहुत धन्यवाद
Thanks alot sir ji 🙏🙏🙏🙏🙏
Excellent information and very practical thing u told sir,thank u very much🙏🙏🙏
Excellent
आपकी जानकारी अदभुत है योगी जी,
Thankyou sir
Very good advice
बहुत ही उपयोगी जानकारी दी आपने धन्यवाद 🙏
Thanks so very much dear
You are very correct
I saw your link after long
🙏🏽❤️❤️❤️❤️❤️🙏🏽
Bhim Narang from Now York
Exactly happens with me💯💯u are a lyf saver guru ji😘❤️🧿
Thank you sir….
Thank you anoop ji iski bahot jarurat thi . Mai kai salo se dakaro se pareshan hu ..uske karan dhyan bhi nhi kr pati . Ye jarur shuru krungi aaj se hi . Dhanyawad
Thanks a lots
Very good
Thanku sir for making this video. log apne aap me hi struggle karte rehte hai. Unko ye pta hi nahi hota ki vo anxiety face kar rahe hai bus sochte ki just soch rahe hai.
🙏🙏🙏👏👏👏🌹🌹🌹 aapki taarif ke liye shabad nahi mere paas 🌹
Thank you sir very nice very very nice
Namaste sir...
Very 👍 👍
आपका मार्गदर्शन अचूक है
Good massage sir ji ❤❤❤
Realy great person..... Currect method teaching al.. Pranayama.. And other side effect..❤❤❤. Pranayama guruji.best In india
🎉🎉 khup mast
Nicely explained thanks Guru Ji, please bring a video on rectal prolapse, it's stages etc🙏
Badiya
Aap ka experience mera present h . Thank you so much guru ji
Thank you sooo much Guruji. Please udaana vayu ke upar aur detailed mai elaaj( treatment) bataey.please.
Thank you for sharing this. Can you please explain the exhalation process for this breathing technique (from stomach back to chest or not)? And should it be done only on empty stomach or anytime of the day is fine? Many thanks!
I like you ❤️🙏
namaskar aj mera diagnose kiya h ap ne m bhi yogi hu lakin aj tak smajh nahi pai thank you mane sabscrib ker liya h apki vid and eska treatment bhi karungi thik se smajh kar mane jab se yog shuru kiya tab se chakkar ane ki problam h dr cervical batate h
Thankyou very much Sir 🙏 You have very well explained very deep knowledge. I was in search of this knowledge since very long.
👍👍👍
Sarji muje bhi yahi problem h aapa bahut bahut dhanyvad kripa kar or bhi upay btaiye
100 percent thik bataya guruji ne
Aapko kaise pata
It's amazing... I have been suffering severaly since last few years.. but from last few days it was terrible.. couldn't ble to eat and sleep properly .. but after watching your video..i tried..and not in 5 mins..but within one or two mins..i did. And everything is gone completely..i feel so relieved..upper chest and head became very light nd fresh.. and stopped burping immediately..nd feel very energetic nd fresh..it's amazing nd simple..every treatment nd solution of our illness disease are hidden in our mind ...thought process and in our body only..just need to know how to operate correctly..breathing is everything when it's correctly taken...not a thankful enough for this priceless information..
Konsa pranayam krna h
@@diptimishra8041 Anoop sir ne ishi vedeo me bataya hain video ko eak baar fir se dhyaan se suno !
@@tcmanzoor4448Kab krsakte hain isko plz bataiye
plese can u help me with burping and how u stop your burping tks
Sir नमस्ते
🙏👍
Sir mai bahut presan hoon aise mujhe v hota hi
धन्यवाद गुरूजी... खांसी के लिये भी ईस ब्रिदिंग टेक्नीक का उपयोग हो सकता है ये समझ मे आया.. मुझे बहोत सालोंसे खांसी और सर्दी और गले मे खीचखीच रहती है... परेशान हूं.
वायु को पेट मे शिफ्ट करने के कितनी देर बाद
सांस को छोड़ना है और कंसे छोड़ना है
Helo sir ji plz breating problems lungs per video bnae plz need your advice
प्रणाम योंगी जी
कल शाम को ही ये वीडियो अंतराल के बाद समक्ष आया,आपके अध्ययन का बहुत गहरा प्रभाव होता हैं,बांटने में भी आनंद आता है।
पता नही था कल रात तक,कुछ यही चंद घंटों में शरीर के साथ होने वाला है,रात ही रात मे, भयंकर पीड़ा का अनुभव नींद मैं हो रहा था,कुछ स्वभाव आपके इस वीडियो अनुसार ही रहा है,सुबह उठकर कार्य पश्चात जब इस क्रिया को लेटकर आभास मे
परिवर्तित किया,बहुत ही प्रभावशाली ,अकराज करनेवाला परिणाम हुआ,आपको कोटिशः धन्यवाद
माँ प्रकृति को इसप्रकार चिंता करना ,माध्यम आप रहे
इतना प्रगाढ़ विश्वास ,आपको राह तक पहुंचाता जरूर है।
🙏🙏
👍
🙏🙏🙏
Waiting 🙏
An saman vayu ke bare me btaein
Sir umbilical hernia ke bareme Prakash Dale margdarhan kare please
Waiting your video
Guru ji isko kaise karen ..... chest-diaphragm breathing
Guruji charan sparsh
👣🙌🙏
balon ke liye kripaya koi pranayam batayein,
meri vaat-kapha prakriti hai
asamay baal safed hain aur bahut girte hain,
🙏🙏🙏🙏
Sir you are jenius you are right sir most of physical disease related to thoughts and mind but doctors do not know about this at all sir you have very deep knowledge about mind and body
Doctor Jaan. Bhi. Lenge. To kya krenge. 😂😂😂
Sir please iska koi pranayam wala video bhi share kigiyega. Lakhon log achhi zindagi jee sakenge.
Sir Diprassion aur anidra ko sahi karne ke liye kaun sa pranayam karna cahiye 🙏🙏
Please explain in details how to exhale and process of inhale I need your guidance
Is per aur video banae sar
Anoop sir please tell me chest to abdoman prayanam empty stomach karna hain ya kisi bhi wakt kar sakte hain please reply I am waiting your veleuable advise...thank you..
motiyaabind ka upai bataye please
100%
Sir can you please explain with demo this Pranayam
exhalation process nahi bataya guruji inhalation akela bataya
Dr . Devji mera bhi ye brain ka problem ho gyatha stress lekar , appki tratment se abhi mai 75 % thik ho gyahai our100% bhi thik honewala hai 🙏🕉🚩🌺
रत्ना दीदी क्या आपने यही योग किया
Sir, can you please explain in more detail on exactly how to do this pranayama.
Ye udaan vayu ka problem mainey b 1 year Mai bhot zada face Kara chakkar ana, chintan ka chalte rehna Mann Mai... Bhot zada complication hogai thien... Phir anolum vilom, deep breathing practice se bhetari horahi.... Thank you sir zabardast explanation ❤️❤️👍😇
Kaun si exercise karte ho?
Anulom Vilom n Deep Breathing Practice
Guruji weight kam karne ke liye pranayam kitna or kon sa karna hai
Sir plz tell about insomnia
Sir aap 5 vayu ko ek sath thikkarne ka koi upay bataye 🙏🙏
🙏🙏🙏🙏🙏
😊
Sir muze yesahi ho ta hi udan vayu hi apne batay veysahi hi
Bhai sahab yah Kriya kab karni hai khali pet Subah uthkar ya khana khakar kar sakte hain yah bhi bataiye kab Karni chahie Nahin to Ek ka dusra hoga isiliye Har prayog kaise karna hai kis Waqt karna hai bataiyega Sar Jay Shri Ram
Thankyou but please give a physical demonstration in inhale and exhale too.
Pls tell full technique
लक्षण ठीक है
Jis din nahi aayegi to pataa chal jaayega😁😁😁😁
@@dksharma5393 क्या मतलब
@@Extrmy jis din daqaar nahi aayegi to pataa......😁😁😁😁
@@dksharma5393Thik hua kya sir aapka