20 Calm Birth Affirmations With Relaxing Nature Sounds

Here are 20 positive birthing affirmations, for a calm and gentle birth. They are spoken over a gentle rain soundscape.
Many women have reported that using regular affirmations during pregnancy has helped them to achieve a positively perceived birthing experience.
The affirmations are in text below:
I trust my body's innate ability to birth my baby
I surrender to my body
I fill my body with warmth, light, joy and love
I can carry, birth, nurture and mother my baby
No one else is more qualified, more experienced or more capable of mothering my baby
In this space, I am a queen
Noise and distractions fade into silence
I am perfectly capable of birthing my baby
I breathe with control, slowly and gently
A noisy breath is a controlled breath
I see my baby in the perfect delivery position
My body is relaxed; my muscles work easily and efficiently
I birth with ease
I birth gently
My body and my baby know exactly how to birth, and they work together
The intensity of the sensations that I feel are never too strong for me, because my surges are me
I am powerful
I am majestic
I allow my body to birth easily and calmly
With each surge, I become more and more relaxed
For printable birth affirmations, click on our Etsy here:
www.etsy.com/s...

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[@bhartishah4881]

Absolutely brilliant.
I would highly recommend these to anyone.👌

[@BirthAffirmations]

@@bhartishah4881 Thankyou! ❤️🙏