I Only Worked Out With NATURE for a Week
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- čas přidán 10. 11. 2023
- No gym, no equipment, just the forest. But how did Tarzan workout? How is it to train using only what nature provides. Are there difficulties we don't realize. How will I bushcraft a barbell with only the forest?
[Bodyweight Beast 2.0] - onlykindsfitness.com/discount... - Jak na to + styl
I love your creativity, brother. The best way to work out outdoors is by doing real work such as felling trees and chopping wood, taking care of animals, hunting, gardening, carrying hay etc. Ideally doing it the old-fashioned way without machinery. Plus swimming for fun.
How about a video where you work on a small farm or homestead for a week?
That sounds like a great idea! 💡
How about doing regular ass workouts for a damn week
@@robertrichard2322 Sure. A week of regular glute workouts might appeal to the female audience.
@@TheLegendaryLoremaybe a week of shaolin penis lifts?
I actually do this kind of stuff very much becouse i live in finland forest. What i have learned is that rocks are almost always better then branches becouse they are more stable and they improve your grip stenght in weird positions.
Great point. I come across one specific rock on my daily walks that I use as an Atlas stone. Nice quick extra workout.
Fyi because not becouse 👍
I love training with rocks ♥️
@@3dstacoIf you're gonna play the English teacher you forgot to point out the spelling of 'strength' plus capital 'I's when referring to oneself and also a comma or two!
@@tommyking8560 Yeah I noticed. Don't forget it should also be "the" Finland forest. Instead of pointing out every possible mistake I thought I would just give him a heads up on the most noticable.
Giving a friendly pointer to a foreign language learner without being a grammar Nazi.
The pumpkin workout was beast! ❤
That's what you call, a 100% natty.
He's out of line but he's right.
@@user-by9lg6tu2z What he meant to say and why you said he was out of line was: That this guy doesn't look very impressive or even significantly muscular, so he must be natural.
For Real 😄👍👍
I’d even say he’s all nature-al…. 🙂
Fr
On doing pull-ups off tree branches while running from someone who knows how to do this because he was poor when he was old enough to start working out: You can either stop to climb trees every few hundred feet as you run or you can do rows off of a tree branch if there aren't any straight branches to hang from. Thought you might like the tip. Another really good upper body work-out (one of my personal favorites) is taking either a really long tree branch or a heavy tree branch and swinging it around and dancing around with it like it's a sword.
I wasn’t going to click this video, but then I realized I had to focus
During the lockdown I sometimes used heavy rocks used in landscaping. It actually worked pretty well.
Rings come in handy in those situations with nature
Loved the philosophical approach on the video
I know you have done a challenge where you did not sit down for a week. But have you ever thought of “floor living” such as sleeping, sitting, working/ writing, lounging, etc. all on the floor? Some people call this furniture free & have said that it has done wonders for their mobility and has led to them having a more active life style without having to try. Love your style of content btw, keep it up!
Hmm that might be interesting/entertaining
14:05 Just wanted to point out the research we have right now suggests the stretching/eccentric is the most hypertrophic part of any movement, and the whole point of Rdl/SlDl is that regular deadlifts don't stretch and focus the hamstrings and glutes as much. So get that stretch to grow more❤💪
Btw working out with a focus on getting stronger in the largest possible(comfortable) range of motion is literally physical therapy so with a focus on range of motion along with slow tempo eccentrics and mix in some stability work like pistol or dragon squats(much easier is put one leg on bench one off and side plank), upside down kettlebell or band bench to work the small stabilization muscles such as your rotator cuff or adductors and abductors you'll have the least possible chance of injury. Stay safe🙏
This reminds me of earlier this summer, while camping, where I explored the woods to get my workout in and record a working out in nature video for my channel. I spent a long time trying to find a proper branch for a bo staff and spent a long time trying to find a good branch for pullups, I ended up finding a basketball court and climbing up on the structure holding the hoop and using it for pullups :p
Feel like the missed opportunity here was in the trees. Assuming you have a forest where you can actually find trees with branches, the angles between branches allow you to perform all sorts of weird movements. If you find a decent fig tree it's basically a gym unto itself.
I lived next to the rainforest and a resort made a boardwalk through the rainforest with a bench at the end of it. I appreciated that comfort so much coz otherwise I wasn’t going in there with the snakes and bugs, the leeches and nope
Being out of the gym is also like a mind workout where you have to search and figure out solutions and avoid danger thanks for the great video
You really have the best content for fitness
You motivate me to try different workouts outside of what I already do. Im also considering Tongkat Ali now.
I have a recommendation: Using AG1 for two weeks or longer while you do these workouts and see if you notice a notible difference.
Once again, thank you for the videos.
Strong work. My family and I go backing every fall. Best way to get a solid lift is to find a down tree and treat it like a land mind barbell. You can do squats, presses, curls, etc. Then I add a farmers walk to wrap up.
it's nice you have all this good weather to workout in, it's already cold and rainy where I live
Wherever you live is really beautiful. I'm from the North east and always loved Fall time.
Another great Quality video!
I wanna see a strongman type training. Picking up a huge boulder of a rock and having to carry it X amount of distance requires strength throughout the whole body. Become sculpted like Atlas all while building insane endurance.
train with clubbells next! I recently started training with a 35 pound clubbell and my ahoulders feel healthier and forearms feel bigger
Love the music while curling
Dude! You're hilarious! Your content is always interesting and funny.
12:12 hahaha, ok, this was epic. Thank you for another great video!❤
Epic video
I loved the philosophical idea about is surviving out in nature basically a workout and how we are so comfortable now and can choose if we want to workout or not
I honestly think about that almost everyday especially before I walk into the gym, the older I’ve gotten the more I try and find activities to do outside
I live in North Carolina on the east coast and my woods look similar to yours
Where abouts do you live?
awesome stuff; i workout this way currently, using a chest expander and boulders logs. you find more creative ways to challenge yourself - you may experience a greater range of motion and focus as opposed to the more rigid gym environment.
awesome video!
Streetlifting challenge. See how much you can increase your one rep max in weighted pullups and weighted dips.
I also use the woods for workouts. But I also use an axe to size up handles for weights etc, all from dead trees. Good job with video, and yea not everyone can afford gyms, I grew up using sand buckets filled with concrete and used those for dumbbells etc.
pumpkin workout made me laugh out loud. good stuff bruh
It's interesting to see your perspective on the forest environment. I basically only workout outside in the forest, and I love getting my hands dirty lol. Just feels right to me.
I like where you mention bushcraft then show up with pumpkins. Nice
Pigmie, I have an idea for a training video, resistance band training for around a week. If you decide to do the challenge, I would recommend higher quality bands like Undersun, Torro , or Serious Steel, just so they don’t snap on you while using them.
I have also watched a number of the bushcraft content that is out there. And I have to say that for the most part these guys are fit and in shape. I think you should try building a natural shelter with only natural material as a workout in its self. It would definitely test your endurance.
cool video as always, keep up the good work (:
You are so
Strong
This is an amazing video
Dude's so creative that he never runs out of content
Thanks!
Hey thank you!
You still do powermoves? Would be cool to see an update on where your power is at these days
Great video. And speaking from experience of living in nature for 4 years, I liked your thought process. I don't want to give you my subjective opinion but I encourage you to explore your own balance.
this is dope. i did something last year kinda. i worked out in the sun at the lake every single day. within a month i was ripped AF. it was awesome. cant wait to do it again even harder this year when sun comes back
You are my inspiration in life 💚
Love this video
15:26 Most likely water weight which causes your weight to fluctuate up to 6lbs in one day. So you should weight yourself at least 3 times a week for an average and most importantly under the same circumstances. Best time is in the morning on an empty stomach, colon and bladder.
When I was younger I used to always only workout outside ..calisthenics in the park, trail running with pushups in the woods, also went camping to the woods/beach, helping with works around the house.. and it got me fit. However now that I'm a bit older and have a regular working time job, the camping and working around the house just makes me tired and loose muscle. So I usually hit the gym to sweat and get stronger in order to be able to work around the house.
It's strange that biology
I used to workout exclusively outside until I got chronic injuries from cold. Now I work out outside during the warmer parts of the year and try to workout in an environment that isn't freezing during the winter. Going to get myself a Tacx Neo 2T Smart Trainer soon hopefully.
Man that Forestville very beautiful
10:23 for a split second, i thought you was adam from bioneer.
I like your bushcraft pumpkin barbells!
08:13 thats a very good point actually...
I LOVE how you struggle to find use of gym exercises in real life. :D
Big misconception. The primary movements work all the muscles in the body in the most efficient way. They don't just make you better at bench, at squat, at deadlift, whatever. They make you stronger overall. They make you better at everything. Yes, it's harder to find that out in the forest because the barbell and dumbbell movements were invented in order to train more efficiently.
Have you seen the documentary on basque country stone lifting? "LEVANTADORES - The Basque Strongman" I watched the commentary by Zack Telander and it's an amazing must watch. The documentary is so well made, it was quite emotional. It tells the story of how the local tradition of stone lifting in basque came about naturally from working men turning heavy manual labor into competition. Production quality is great. It's on youtube. You're welcome.
Fireee
Video 14 of asking:
Next challenge: run a full marathon 🏃♂️
besides the beautiful scenery & fresh air, those are the only benefits I can think of as opposed to a gym. weather is always changing, sun in your eyes, animals or insects are gross, loud & distracting, potential predators (either animals or people) & less to work with? this was very entertaining but did not look more beneficial. to each their own though! the outdoors can absolutely be utilized as a gym. love the videos man :) your talent, effort & passion does not go unnoticed! you deserve to be recognized more
What camera are you using? It's a really good one.
i like to think that some old couple out for a nice walk in the woods saw the pumpkin workout
Great to hear your ROM experiment worked for your knees, I've had some similar issues, so I'll have to try it out. Nice video, I love these experiments, excited for the next few you have planned.
Him muttering to himself while stabbing the pumpkins was my favorite part
I think you should have done more strongman type training like big stone lifts and presses and dragging stuff, probably great for overall strength in combination with the calisthenics.
Pumpkin weightlifting, week 2, add a tomato on each each end for progression overload. 💪
The pumpkin curl had me DYING 😂but it looked like it was working well 🔥
Me too! Giant pumpkin fists cracked me the heck up
I really like testing the limits of my body. It's easy to find my people because most people will not do cold water stuff. I like how you try a lot of different things.
Being Natural!!
yeah
Video idea: I’m disabled and so I’d love to see you work out seated only! Basically imagine all your workouts have to be done while sitting in a chair! Maybe I could learn some new moves! I can walk, but I can’t stand very long, so I need workouts that I can do while seated.
2:02 GYATT
I've been watching you since 2019, you now have 3 million congratulations man, keep working hard, you'll be an adult CZcamsr, one day, all the respect and appreciation 🤝
natural mood and immune booster
0:46 bro, there's literally a pull-up bar right there 😌
8:35 there is actually a bird i saw in some national geographics thing that uses sticks to work out and fly with them
That Thumbnailmis hilarious. This whole video should be a minute long of just lifting pumpkins with goofy music in the background
Pumkin barbell goes hard
Well done pigmie
What Up!!
Greatest youtuber
Try "Exercised" by Daniel Lieberman.
Could you try to do a triple bacflip on tramp you have the capability to do it whit just some practice use mats or st
Hey! Why don't you see if you make a video about fixing lollipop wrist which it seems like you have.
lol this would've been a perfect Halloween episode xD
For next video can you do a Bruce lee based workout video
The thing about this time of the year is that I think it’s bed time…at work
You really missed the mark by not fighting bear. There is no better full body workout than a good old fashioned bear fight.
The pumpkin weight workout section was so relaxing 🙏🏽
Yes i always say in the past you didn't have to workout cause daily living was physically demanding enough (farming, chopping wood, gettimg well water etc...) and now we HAVE to workout cause daily living is too easy for most people. But atleast now we can choose how and when we workout as its not required just to live anymore.
Watching this video made me want to go for a run in the forest now
LOL , Where Did You find the Pumpkins 🎃 🎃
Pull is actually really hard to hit without anything to pull on.
man, biggest W
What would be the best way to gain the weight in a week?
Dam you look good!
Try doing a resistance band training
It’s ok softy! lol nature is the only gym
the pumpkin, nature's kettlebell
TRY SHILAJIT!!!
the rock as weight for lunges was soooooo sketch 😭
All i could think of at 12:17 was if someone came walking by their reaction would be epic.
It might be fun to imagine what working out looks in 100 years from now ❤
Are you still red lighting?