A real source of healing for much cheaper than grandma! 100 Years Village Food Recipe,
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- čas přidán 24. 12. 2021
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A real source of healing for much cheaper than grandma! 100 Years Village Food Recipe,
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Necessary material.
2 tablespoons of green lentils, 2 tablespoons of red lentils.
2 tablespoons of rice.
2 tablespoons of bulgur.
2 tablespoons of cracked wheat.
13.5 classic glasses of water, 2700 ml.
2 onions.
1 pinch of spinach.
1 lemon.
1 tablespoon of butter, 20 ml.
2 tablespoons of olive oil, 24 ml.
1 tablespoon tomato paste, 30 grams.
3 tablespoons of tomato sauce, 75 grams.
Half a teaspoon of black pepper and mint.
1/2 tablespoon of red pepper flakes, 5 grams.
Juice of 1 lemon.
1/2 tablespoon of salt, 8 grams.
#Soup recipes #Winter dishes #Healing meals.
Hello everyone, today I have an incredibly practical and delicious winter soup recipe for you.
It will only take you 15 minutes, I guarantee you will like it.
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Such a neat idea you gave me. I never thought of adding bulgar and cracked wheat. But I would make some changes: I would add the spinach at the very end in order to preserve its nutritive value. And I would dry roast the lentils first. Then when it all boils, I would skim the foam first before adding anything as those foams create gassyness. And in my tampering stuff, I would add some garlic
I agree!
Roasted lentils I've never heard, why? Garlic YES, in Spain you add it to everything & it's healthy
@Humera Ahsanullah - yes, I also was looking for garlic to be added🙂
@@Seehase46 oh it's a whole lot different flavor and aroma, if you dry roast the lentils. Do it in the same pan you'll boil them and then wash it and follows the recipe. Try it!
alternatively, for removing the gassy elements from beans or lentils, let it soak in water mixed with some part of sour cream or lemon juice, for at least 12 hours, ideally 24 hours, room temperature. Then rinse the lentils and let it to boil -- as the foam get thick, remove it with a skimmer. Also that procedure will reduce the cooking time.
For a very cold Canadian winter day this soup looks perfect! 🇨🇦
So beautiful to see, that good food unites the world in peace.
Спасибо о о!люблю все эти вкусняшки, и булгур, и красную чечевицу, и зеленую. За рецепт!Россия любит Вас!
НУТ И МАШ ЕЩЁ СИЛА, КТО В ТЕМЕ ТОТ ШАРИТ;)
Thank you! Another thing I can do with lentils! Looks great for a rainy cool day.
From Florida, USA.
Смотрю из России. Не сомневаюсь, это очень вкусно и полезно! Обязательно приготовлю! Спасибо!)
Fiz hoje com o que tinha em casa : lentilha, arroz integral e painço (que tambémé um triguilho). Usei folhas de couve (ao invés de espinafre) e fiz eu mesma a massa de tomate, triturando tomatinhos grape no liquidificador. De comer ajoelhado! Obrigada pela receita. Fácil, rápida, rende muito e suja pouco além de nutritiva e deliciosa para um dia de frio. 😍👍
E que mal ou que doença esta sopa cura?
@@marinha1941 a tradução não sai perfeita ..
É chamada de SOPA MAGRA porque não leva carne
I have to substitute something for the bulgur wheat so millet sounds great. I was thinking quinoa. Millet is Gluten Free. Wheat is not.
@@ellenbirk8502 suomi t, ta
GERMANY
İsveçden size selamlar! Tariflere göre çok sağolun! Elinize sağlık!
Hello. Thank you for the video and recipe. I live in Russia and I also cook such a soup (it is called lean, because without meat). At the end of cooking, I add fresh herbs to the soup. I really like dill and parsley. And a little sour cream or kaymak on the plate. I wish you good luck and prosperity to your channel.
Россия приветствует с любовью и уважением всех добрых и милосердных людей ЗЕМЛИ МАТУШКИ, красавицы.
Gerçekten de şifa kaynağı elinize sağlık nefis duruyor ben bunu tavuk ve suyuyla deneyecegim çok tsk ederim 😊😍👍❤🌷
Many thanks for a plant-based soup. It looks delicious. Love and respect from Vancouver, BC,Canada
This soup looks so tasty! Thanks for sharing the recipe with us! 🤩
Фййй
Looks so delicious, the village people know what good food is
Adding butter is unhealthy
@@Ann-qg9ou nothing wrong with butter.
Malzemeleri.okudum.bsyıldım.yapıcam inş.çok doğal ve besleyici.yaparken vidyonu seyrederim. ❤️
Looks tasty and perfect for cold English winter.
Deu fome agora 🤭....
Renata, Bauru/ São Paulo 🇧🇷🇧🇷🇧🇷
Watching from Germany. Love lentils and soups, so I will definitely be making it soon. Thank you for sharing! Looking forward to many more delicious recipes
Looks delicious and healthy. Definitely a recipe I’m going to try. Greetings from the USA.
Watching from Denver, Colorado, USA 🇺🇸. This soup looks absolutely delicious! 🥰
Parece deliciosa para o inverno. Do Espírito Santo, Brasil.😍🇧🇷🌟
Спасибо
Tbm vila velha
Saludos con mucho cariño desde Monterrey, N.L Mexico, gracias por compartir sus exquisitas recetas de cocina.❤💥💖
Looks fantastic, I'm going to cook it today. I love Turkish and Middle Eastern cuisine. Best wishes from Poland!
Thank you: a wonderful, delicious, healthy meal!
Desde El Salvador le saludo y me encanta todo lo que Ud. Prepara todo se ve muy delicioso 🤗🤗🤗
Gerçekten tam bir şifa kaynağı En kısa zamanda deniycem Elinize sağlık 🌸
Realy delicious so much delicious thanks
Looks so simple and delicious. I'm certain your soup would keep me warm on cold days.
Thank you.
Great recipe. Easy to follow, easy ingredients, looks hearty and satisfying. I will make it this week as “ soup weather” has arrived. Watching from USA.
Привет из Казахстана, интересный супчик надо попробовать приготовить
روعة عاشت الايادي الحلو انا من العراق
Здравствуйте.Смотрю из России. Спасибо за прекрасное вегетарианское блюдо. Никогда не пробовала такое сочетание злаковых и бобовых в одном блюде. Обязательно попробую.
Какое же оно вегетарианское,там масло сливочное присутствует🤗
@@user-ef4wl6vy7c She says, 'vegetarian'. It's vegans, who do not consume diary/animal products.
@@user-ef4wl6vy7c если бы не было сливочного масла - тогда бы было веганское, а так - именно вегетарианское (без мяса, рыбы и яиц)
That looks so wonderful, gonna try it!
Shalom from Israel!!
This soup reminds me of my turkish grandma...brings tears to my eyes....
Love your recipes!!
😋😋😋 se ve delicioso!! Aquí viendo desde Argentina! Saludos!!🇦🇷🖐️
Mulțumim pentru rețeta prețioasă ! Salutări din București , România ! 👋🇹🇩🤩
That looks so delicious ! Just the thing for winter 👍🏻
Very correct
Watching from Chicago Illinois USA. Shukran ! 😀
From Greece🇬🇷
It looks delicious, very healthy too!! ❤️
Cette recette semble succulente, je la gouterai prochainement. Isabelle de France!
Thank you for taking precious time out of your schedule to teach us your recipes.
Out of Southern California in Los Angeles!
🙏 namaste
Watching this on a cold Canadian night. It’s going to be -18 C tonight and this soup would keep me warm. I bet it smells amazing ❤️
Nefis enfes bir tarif eline emeğine sağlık tam bir vitamin şifa deposu teşekkürler👏👏👌🥰💙❤🧿
Colorado, USA
Ça a l'air une super soupe 👍❤️
Boa noite à todos e todas! Não conheço alguns ingredientes, mas deve ser muito nutritivo e gostoso!!!🇧🇷🇧🇷🇧🇷
Thank you for sharing this beautiful recipe coming from Pennsylvania USA
وصفه رائعه و صحيه تستاهل التجربه تسلم إيديك
Ótima a sua sopa é muito nutritiva.
Made it right now!!! Yummy. Thank you
I love how many different cultures are here in the comments! Nice to know we all connect through healthy, delicious food like the one here. Looks amazing!!
Amazing! Greetings from Montenegro 🤗
Hi 👋🏾 @Olja from Montenegro 🇲🇪! Your home is a place I’d love to see
🇦🇱
Рецепт СУПЕР! Обязательно сделаю! Благодарю!
Geez, I forgot to say this soup looks wonderful! I'm making it tomorrow. Can hardly wait 😊
Jestem z Polski podobał ci się twój przepis
Grandma from New Zealand..looks fantastic! Thank you!
SALUDOS DE ARGENTINA
Creeria que para no utilizar ultraposesados, podria sustituirse varios ingredientes especialmente:
-La manteca y el aceite por MANTECA CLARIFICADA
-La pasta y salsa de tomates por el fruto del tomate fresco o eventualmente por tomates secos e hidratados
-Los condimen cuando se termino la cocion del resto y de ser posible las pimienta molidas en el momento
-La espinaca (pierde los nutrientes si se la expone a temperaturas elevadas) por lo cual lo ideal seria ponerla cuando se esta sirviendo
GRACIAS por compartir
Cooked spinach is more nutrition
Conforme con lo que se ha dicho de la espinaca, es al último al bajar del fuego...si no está demás...
La combinaciin de ingredientes resulta en una sopa muy nutritiva, yo siempre uso los vegetales frescos es lo optimo pero hay lugares donde por el clima no es facil obtener los productos frescos y se depende mas de productos envasados, eso ya depende de cada persona.
Che ,. Educar le cambiaste toda la receta !!!!!. dejala a la turca que ella sabe de cocina. !!!!
@@chuckspeer2163 Since when? Fresh or little cooked always better I believe.
Deu água na boca.
Gosto muitíssimo de lentilha.
Parabéns.
Tarifiniz çok güzel 👍 Rusyadan selamlar
Denemeye değer bir tarif, emeğiniz için teşekkürler / Irak'tan
Да, замечательный рецепт.Спасибо.
Me gusta la receta, nutritiva y fácil de hacer y se pueden sustituir cosas por lo que tienes en casa y añadir AJO, que no falte en España. Saludos ♥️🇪🇸
Sieht richtig lecker aus, werde ich auf jeden Fall ausprobieren. LG. Aus 🇮🇹☀️🌞
Watching from Hawaii, USA!
Thank you sharing for this healthy dish.
This looks so good. And easy ? Well that’s a bonus! Thankyou 🍜
we made almost the same soup in Tunisia, called "bulghur bil dbabech" but we add some garlic on it. I wil try this recipe because it seems so tasty . Thank you for sharing
Olá , sou do Brasil
Amo sopas e com certeza vou fazer essa sopa . Só não temos bulgur no nosso país . Mas acredito baie mesmo sem esse ingrediente essa sopa vai ficar uma delícia
Som.zo Slovenska🌻
Oi! Use trigo para quibe!
Hola 👋👋 !! Saludos desde México. Se ve muy rica, nutritiva y hecha con mucho cariño para la familia. La haré ahora que en mi país comienza el invierno. Gracias por compartir su conocimiento en la cocina. ¡ Gracias y Saludos !
@@bruxulaandrews5369 ótima sujestão , obrigada
Trigo p quibe é o nosso bulgur
Boa tarde!!!!! Obrigada pela receita! Parece uma delícia 😋🥣
Brasil 🇧🇷 ☺️🧡
Te quedo Riquísima lo voy a intentar......yo las hago de otra manera gracias por la receta.
🤩😋😘😘😘🌹🇻🇪
Pozdrawiam serdecznie z Poski, fajny przepis dziękuję :)
Hummmmm que delícia!!! Eu amo sopas e está está maravilhosa! Vou experimentar. Nos ofereça receitas típicas que possamos adaptar aqui no Brasil. Muito agradecida.
Watching from the UK - this looks delicious, and I will be trying it in future.
Se antoja!!! Saludos desde San Luis Potosí, México
Deve ter ficado uma delícia!
Спасибо за интересный рецепт супа!!!
Hep yaparım 👌Ellerinize Sağlık👍
Teşekkür ederim, Afiyet olsun🌹🌹💕💕👍👍
Muchas gracias, desde España. La probaré, tiene muy buena pinta. 😊
Спасибо большое за прекрасный рецепт
Привет из России
Grazie per le ricette. Guardo da Roma Italy
From USA... thank you for the hearty recipe .. love lentils & chile. This would be a good soup with shrimp, chicken, or beef and tomato chunks, even curry too in the wintertime.💛
Olaaa
Sou de sul Minas Gerais/ Santa Rita Sapucaí/Brasil
Gosto de fazer algo diferente e saudável c essa sopa. Uma ótima opção. Beijosss
#MINAS Gerais Brasil
Très bon repas végétarien
Ghana 🇬🇭 I love lentils and it’s wonderful to see different ways of cooking it thanks so much👏👏👏👏👏👍
Very very old and healthy recipe My grandma used to make this healthy recipe Thanks from reminding the recipe
Que delicia nutritiva!amei a receita.Sou do Brasil 🇧🇷
Eu também, Brasil! Amazonas!
Очень интересный рецепт.Буду пробовать.Думаю будет вкусно. Беларусь
не стоит - смотрите ; 3 крупы не могут готовиться (по времени) одинако , у каждого час разный приготовления , можно подобрать , но еще угадать свежесть продукта ( старость , то есть какого года оно родилось и когда куплено ) от этого тоже зависит время варки ...... думайте !
Que máximo Bielorrússia... os benefícios da Internet
Watching this from Springfield Illinois USA...it looks delicious!!
Watching from Brazil. Nice recipe you got there! Looks so yummy. Thank you for share! 😋🥰
Güzel hazırladınız çorba nefis görünüyor 🤩ellerinize sağlık 👌Afiyet olsun
Muy deliciosotodo
👍😋👏👏 🇧🇷
Que receita deliciosa!
Obrigada!
Minas Gerais, Brasil.
Watching from Vancouver, Canada
Looks delicious!!!
Fantastik! Thanks 👍! Bulgaria
I love the way you prepared. That looks absolutely amazing and delicious tasty recipe dear friend. Keep support me
Please stay connected
Olá, estou assistindo do Nordeste do Brasil. Aqui não temos bulgur, mas vou tentar fazer a receita com adaptações.
Hello from Untied States 🇺🇸
That looks delicious! Thank you for sharing your recipes.
La voy a preparar...gracias. soy de Argentina
🙏Благодарю Вас за оригинальный рецепт из Украины🇺🇦. Идея смешивать крупы разных злаков пришла мне давно. Вы подтвердили правильность моих мыслей. Знакомые меня не поняли и не одобрило. Вы помогли мне поверить в себя. Я на правильном пути
I am going to try this. Thank you from UK
Looks great, healthy and easy to prepare!
BF from Puerto Rico, the Caribbean
Suculento. Gracias. Saludos de Guatemala.
Thank you and greetings from Ontario Canada 🇨🇦
Excellent.
A lovely broth.
Just what we need for the winter season.
Thanking you,
Regards from Scotland.
Omaha Nebraska USA! Looks delicious and I am excited to try your Grandmas recipe that is 100 years old!
Tesekkürler!
Macaristan'dan selamlar!
Merci infiniment je vais l’essayé Belle journée 💖
Im watching from Ann Arbor Michigan in the USA. Thank you so much for your videos... so easy to follow and so good 😊✨
Watching from Derbyshire in England. I enjoy your recipes as they are healthy and easy to cook. It’s always a pleasure to watch someone who can do something with real skill. Thank you.
This is a beautiful soup. Thank you from Florida, U.S.A.