Why Hiking Is Good for You
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- čas přidán 2. 07. 2024
- There is a pile of data that hiking is good for our health. Hiking is an excellent method to get your heart rate up and your body moving. Hiking allows you to appreciate the fresh air, lovely scenery, and sounds of nature.
Next time someone encourages you to go trekking, thank them for thinking about your well-being. Spending time in nature has been demonstrated in tests to boost creative problem-solving skills and attention spans by approximately 50%.
Explore the world by watching and learning some intriguing knowledge and discovering new stuff or places to visit.
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This video really made me miss the mountains, yes even walking uphill! There's nothing more calming and at the same time exhilarating. Very meditative and such a great way to stay fit (without any stress). Brilliant point on the strengthening of the immune system too. A bit like when kids play in the dirt... 😄 For me this activity has always been combined with photography and video... Double win! Big likethirtynein and our very best greetings from Bangkok!
I'm glad to hear that this video brought back some fond mountain memories for you! 🏞️ Hiking truly is a remarkable way to connect with nature and stay active. And you're absolutely right about it being meditative and immune-boosting, much like playing in the dirt as kids! 😄 Combining hiking with photography and video sounds like an incredible way to capture the beauty of the outdoors. Thanks for the likethirtynein and warm greetings from Bangkok! 🇹🇭👋 Stay tuned for more hiking adventures! 🌄🚶♂️
Wow, hiking has so many benefits I didn’t know🌷 In some of my trips I had chances to walk in the forest during cold season and I enjoyed very much. The air in those places was so clean and fresh. I will do again if I have a chance. Thanks for the video 🌼🌊❄️
I'm thrilled to hear that you've discovered the benefits of hiking! 🚶♂️🌲 It's truly a fantastic way to connect with nature and enjoy the clean, fresh air. I hope you get the chance to go hiking again soon. Thanks for watching the video and sharing your experience! 🌼😊
I have a big English test tomorrow, and most likely they will ask to make an expository writing about hiking, TYSM for giving me ideas :D
You're very welcome! 📝😊 I'm so glad the video could provide some inspiration for your English test. Best of luck on your big exam tomorrow! 🍀 If hiking is the topic, I'm sure you'll rock that expository writing with flying colors. You've got this! 💪✨
There are undoubtedly many physical and mental benefits that hiking and trekking creates. In addition to the physical and circulatory ones, it is also an excellent way to free ourselves from the stress and routine we have every day. Happy Sunday my friend.
🌲🚶♂️ You're absolutely right! Hiking and trekking offer a wealth of physical and mental benefits. From improved physical health to better circulation, it's a fantastic way to break free from the everyday stress and routine. Here's to more stress-free adventures in the great outdoors! Happy Sunday to you too, my friend. 😊🏞️
Present 12- P. Escuro
Agree with your rational!
Thanks for the Visit 👍
Let me know what you think about this video!
Feel Free to Suggest the next Subject or a New Video Idea!!
This is a wonderful share that highlights the physical and emotional benefits of getting out into nature. It's interesting how Forest Bathing has become a concept in recent years, the forest is the perfect place to unwind and enjoy the peace of nature. Keeping your brain healthy is important and hiking is a great way to refreshing your mind. 🐦🐦🌳🌳👍👍
Thank you so much for your kind words! I'm thrilled you enjoyed the video and that it brought some Christmas magic your way. 🌟🎁 Wishing you a joyful and heartwarming holiday season! If there's anything specific you'd like to see or discuss in future videos, feel free to let me know. Sending warm wishes your way! 🎅🤶🎉
Thank you so much, likewise and wishing your channel a wonderful holiday season.@@Rodaportal 🎄🎄🎅🎅👍
Just awesome video thanks a lot. Everything is perfectly done and editing is remarkable.
I really appreciate your kind words! Thanks for the visit and watching!!
this is a great video - I agree with it and try to hike a lot. Thanks
Thanks for the Visit Dear Friend! 🤗 Stay Tuned for More! 💕
Very informative!. Thank you so much. And I definitely agree with your content.
You are so welcome!! ❤
great video - thanks for sharing Pani!
Glad you enjoyed it!
Present 12-C.L. Sylianco
-77
I was enjoying the video but eventually the rave music threw me off. Enjoyed the content otherwise.