EAT CUCUMBER EVERY DAY and SEE WHAT HAPPENS TO YOUR BODY | 9 BENEFITS and 3 RISKS 🥒

Sdílet
Vložit
  • čas přidán 22. 04. 2024
  • Do you know the benefits and risks of eating cucumber every day?
    Also watch:
    💥 9 FORBIDDEN FOODS for HIGH CHOLESTEROL and 5 BEST TO LOWER CHOLESTEROL
    • 9 FORBIDDEN FOODS for ...
    Disclaimer:
    *Video for educational purposes only.
    The physician is prohibited from consulting, diagnosing or prescribing through CZcams comments.
    For specific questions, seek medical advice.
    Medicine is a constantly evolving science, this video was produced based on scientific studies available as of the date of publication.
    Dr. João Sório - Endocrinologist - Internal Medicine
    (Duly registered with the medical council of Brazil)
    CRMSC 21454 RQE 17673 / 17674

Komentáře • 60

  • @EndocrinologistDrJoaoSorio
    @EndocrinologistDrJoaoSorio  Před měsícem +15

    ACTIVATE THE 🔔 AND CHECK ALL OPTIONS TO BE NOTIFIED WITH EVERY NEW VIDEO
    Also watch:
    💥 9 FORBIDDEN FOODS for HIGH CHOLESTEROL and 5 BEST TO LOWER CHOLESTEROL
    czcams.com/video/JTX3PaM1v1Q/video.html

  • @leaanadon4333
    @leaanadon4333 Před měsícem +11

    I wanted to take a moment to express my deepest appreciation for your compassionate and honest approach to medicine. Your genuine care and integrity shine through in every interaction, making you not only an exceptional physician but also a trusted confidant in times of need.

  • @leaanadon4333
    @leaanadon4333 Před měsícem +12

    Your commitment to putting the well-being of your patients above all else is truly admirable. You treat each individual with dignity, respect, and unwavering honesty, creating a safe and supportive environment for healing and growth.

  • @EndocrinologistDrJoaoSorio
    @EndocrinologistDrJoaoSorio  Před měsícem +9

    From which city are you watching this video?

  • @leaanadon4333
    @leaanadon4333 Před měsícem +8

    Thank you, Dr. Sorio, for embodying the true essence of what it means to be a humanistic and honest physician. Your dedication to providing compassionate care while upholding the highest ethical standards sets a shining example for your colleagues and inspires trust and gratitude in all those fortunate enough to be under your care.

  • @leaanadon4333
    @leaanadon4333 Před měsícem +7

    Rate 10 From New York

  • @classychassie6584
    @classychassie6584 Před měsícem +6

    I love cucumber too & I eat it in salads & alone.
    I like to slice them & add purple onion & tomato’s in apple cider vinegar water and granulated sweetner as a pickle. I am a type 2 diabetic.
    I often eat English cucumbers sliced very thin and salted, then I’ll pat them dry to get all of the water out of them, then I take softened cream cheese and some mayonnaise, fresh dill and fresh minced garlic or powder, salt, and black pepper, mix that up really well and then I cut dark rye pumper nickel bread into small square or round sandwich slices spread the cream cheese mixture on both sides of the bread, then add the cucumber tomato & often I’ll also add very thinly sliced purple onion making a sandwich which is a tasty snack.
    I am living in the USA state of Tennessee 😊
    I love your videos Dr. & the way you explain everything to us. Thanks for caring & God Bless you & your family. I rate your video a big 10 !!!❤

  • @hoangdang5946
    @hoangdang5946 Před měsícem +6

    I am from Texas. I love eating cucumbers. I have both pre Diabetes and high cholesterol. Thanks for your video, you released my mind and I can eat cucumbers as much as I want it, especially snack for night time is perfect for me who also has to work and stay up late!

  • @PurplePlumMays
    @PurplePlumMays Před měsícem +6

    I love cucumber sandwiches. Mayonnaise and garlic. Whole grain bread. Maybe a little hummus.

  • @nokuthulazulu5013
    @nokuthulazulu5013 Před měsícem +5

    I like cucumber, I eat it more than three times a week. I give this video a perfect 10. Lots of love from South Africa 🇿🇦

  • @EndocrinologistDrJoaoSorio
    @EndocrinologistDrJoaoSorio  Před měsícem +12

    From 0 to 10, what grade do you give to this video?

  • @rafaelahawerroth7671
    @rafaelahawerroth7671 Před měsícem +6

    Like cucumber almost every day. I loved your video

  • @mbsotelo3845
    @mbsotelo3845 Před 27 dny +2

    i give this video a 10. ❤ Philippines.

  • @dporrasxtremeLS3
    @dporrasxtremeLS3 Před měsícem +4

    Rate this a 12 from Madera, Calif. Thank you Dr. Sorio. these articles are SO informative and enjoyable to learn from! May the Peace from Jehovah God Our Creator be with YOU!

  • @whatrubbishthishandle
    @whatrubbishthishandle Před měsícem +6

    P.S. 10 of course!

  • @ernisorio4743
    @ernisorio4743 Před měsícem +5

    I really like cucumber salad with vinegar.

  • @OMG21ization
    @OMG21ization Před měsícem +4

    Rate 10 Sydney Australia ❤

  • @whatrubbishthishandle
    @whatrubbishthishandle Před měsícem +4

    Greetings from Milan Italy.
    My favourite cucumber recipe:
    Indian cucumber Raita. Finely sliced cucumber in whole yoghurt (no sugar) a little salt, black pepper and ground cumin. Eat chilled.
    Greek tsatsiki:
    Sliced cucumber dressed with lemon, olive oil and whole greek yoghurt (sugar- and sweetener-free!)salt, pepper, minced garlic and chopped fresh mint leaves.
    Any one ingredient can be left out if preferred, except for the cucumber and yoghurt.
    Ciao!

  • @THEFORBIDDENMAN-lk7of
    @THEFORBIDDENMAN-lk7of Před měsícem +3

    THANKS FOR THE HEADS UP WITH CUCUMBER
    LIKE YOU SAY ITS NOT A CURE BUT VERY USEFUL WITH OTHER THINGS
    LIKE MIX CUCUMBER WITH OTHER SALAD FOOD LIKE MAKING A RUSSIAN SALAD FROM MAY TO OCTOBER AT LEAST ONE MAY BE TWICE A MONTH AS YOU CAN EASY LEAVE IT IN THE FRIDGE FOR UP TO A WEEK
    IM A LONDON BOY UK AND IT GOT TO BE A RATED 10

  • @suzanavidal8259
    @suzanavidal8259 Před měsícem +4

    Excellent DR Sorio

  • @suzanavidal8259
    @suzanavidal8259 Před měsícem +4

    I loved this video Dr Sorio

  • @shakuntalab8381
    @shakuntalab8381 Před měsícem +3

    10 from Bangalore, India 👍

  • @marialuisacabrera5343
    @marialuisacabrera5343 Před měsícem

    Really like watching your videos from Winnipeg Canada. I love cucumbers and glad to know this vegetable is good for diabetics like me. Thanks for educating us on the right foods to eat.

  • @denisedenomme361
    @denisedenomme361 Před měsícem +3

    Growing up,I was eating cucumbers with vinegar but since I have heartburn I’m staying away from vinegar as much as I can now. Your thoughts? ❤️🇨🇦

  • @denisedenomme361
    @denisedenomme361 Před měsícem +3

    Growing up I was eating cucumbers with vinegar but now since I get heartburn I kind of stayed away from vinegar as much as possible.
    Your thoughts ? ❤️🇨🇦

  • @safianamani1375
    @safianamani1375 Před měsícem +4

    I love urvideos

  • @juanitamiller9529
    @juanitamiller9529 Před měsícem +3

    10 thank you. Good health to you.

  • @suzanavidal8259
    @suzanavidal8259 Před měsícem +3

    Rate from 10 Madrid

  • @Catharinapiovani
    @Catharinapiovani Před měsícem +3

    Adore it ❤ and your honesty

  • @Ruth-tk8lp
    @Ruth-tk8lp Před měsícem +2

    It's a 10 for me -Atlanta, GA

  • @kailashrai1197
    @kailashrai1197 Před měsícem +2

    10, I am from Sikkim, India

  • @Mary-ib7rr
    @Mary-ib7rr Před měsícem +2

    10 from Florida

  • @Catharinapiovani
    @Catharinapiovani Před měsícem +3

    The best One ❤

  • @tobiasv.984
    @tobiasv.984 Před měsícem +2

    Love your video ❤ Rate 10 from Houston ❤

  • @vandanaverma8765
    @vandanaverma8765 Před měsícem +2

    New Delhi/India

  • @rafaelahawerroth7671
    @rafaelahawerroth7671 Před měsícem +5

    👏🏻👏🏻👏🏻👏🏻

  • @SoniasChannel1
    @SoniasChannel1 Před měsícem +1

    100 % 😊thank you

  • @paulbutcon9504
    @paulbutcon9504 Před měsícem +2

    👍🏻👍🏻👍🏻from Long Beach

  • @seriphinanewland3996
    @seriphinanewland3996 Před měsícem +2

    West Africa

  • @kathleenfrederick3811
    @kathleenfrederick3811 Před měsícem +1

    Baltimore, Maryland

  • @ernisorio4743
    @ernisorio4743 Před měsícem +2

    video grade 10.

  • @concernedcitizen4031
    @concernedcitizen4031 Před měsícem +2

    I like them sliced and soaked in italian dressing.

  • @Catharinapiovani
    @Catharinapiovani Před měsícem +1

    Grade 10 from Berlim

  • @mnoorj58
    @mnoorj58 Před měsícem

    I notice if too much cucumber i ate i will get running nose… so with your advice now i will controll my intake…i frm singapore

  • @shiroonali7190
    @shiroonali7190 Před měsícem +3

    Great video as always. Eat cucumbers with or without their skins?

  • @maria-449
    @maria-449 Před měsícem +1

    10 Australia 🇦🇺

  • @mariebelen7351
    @mariebelen7351 Před měsícem +2

    Can u eat cucumber for slightly elevated creatinine and one liquid
    5 star

  • @mariabubb455
    @mariabubb455 Před měsícem +2

    10 is

  • @usinebob
    @usinebob Před měsícem +2

    Are beans good for diabetics?

  • @denisedenomme361
    @denisedenomme361 Před měsícem +2

    10❤️🇨🇦

  • @safianamani1375
    @safianamani1375 Před měsícem +1

    9

  • @enidfergus5962
    @enidfergus5962 Před měsícem +2

    𝗜𝘁𝘀 𝗮 10 𝗳𝗼𝗿 𝗺𝗲