Chameleon Dance Workout | Pnau

Heyo! It's June :0 , and I wanted to bring you a routine that turns up the temp to get you in a summertime state of mind! I stumbled upon this song when I was going down a Spotify rabbit hole and fell in love! This routine is high energy to get that heart rate maxing and that sweat dripping! I threw in moves for a full body tone sesh including jump squats, high knee jumps and of course some body rolls and variations on twerking to turn up the heat! Comment below if this gives you some sunny vibes!
*Skip choreo breakdown and take me to the dance*: 1:38
Chameleon
By Pnau
Dance Workout Choreography by Ali Rose
Instagram: @aliroseallday
Pants: Goldsheep, Top: Nike, Kicks: APL
Natalie's info:
Instagram: @stylereportmag / @nataliedickens
www.ocstylereport.com
Pants: Goldsheep