Awesome GOAL MARATHON PACE Workout (14 Miles Total)

Decided to put together a little long run combined with some goal marathon pace to see just where I'm at and if this calf niggle is actually going to sideline me. I met up with Sean for this one too (company always makes marathon training more fun). We went out for 3 miles warmup, 4 miles at goal marathon pace, 1 mile recovery at the turnaround point, back into 5 miles at goal marathon pace and finished with a 1 mile cool down. Overall the pace felt awesome, but the constant calf tightness was there the whole time. At least it's not getting worse? I'm seeing a PT this week so maybe some answers soon. peace friends!
Shoe: Saucony Endorphin Speed 4
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[@SantaCruzRunner]

Great video and good solid run! Looking forward to more videos to come.

[@KyleMcCueRunning]

Heck yeah man! Thanks for got comment! I’ll do my best to keep the videos coming 🤘🏻

[@EryinMW]

Just came across your build series after looking for some Buffalo course videos, godspeed next sunday and I may be right around you as I'll aim for a sub-4. But my coach is thinking I could tackle a 3:30... so we'll see!

[@KyleMcCueRunning]

Yooo! If you see me say hi! I keep checking the weather and thinking the sun will take a bit off my pace. Looking
Forward to exploring the pain cave a bit 🤘🏻

[@jacobsnyder3754]

Awesome video man. If you don’t mind me saying, the music was a little loud and overpowered your voice at times. Besides that it was a great video and got my subscription

[@KyleMcCueRunning]

Very much appreciate the sub and the feedback! I’ll be better about the music mixing 🤘🏻