bastrika pranayama and its benefits by ananthji yoga vismaya

bastrika pranayama and its benefits by ananthji yoga vismaya

[@vijayakumargattu5105]

Sir - you are way of explaining the things is super super super. Easily understandable by any one who knows kannada.

[@prabhuangadi4137]

very good yoga ಗುರೂಜಿ

[@kiranpurohit2843]

One week 🧘‍♀️yoga class i wanted

[@kiranpurohit2843]

Please give you contact mobile no

[@venkateshkn4175]

Guruji what a knowledge about pranayama

[@savithris6678]

ಸವಿಸ್ತಾರವಾಗಿ ಹೇಳಿರುವ ರೀತಿ ತುಂಬಾ ಇಷ್ಟ ಆಯ್ತು, thank you so much, God bless you 🙏

[@shivappasuvarna3462]

Thank you sir

[@shashikumara.s2628]

Tunbu hrudayada dhanyavadagalu guruji, Tunba vivaravagi aste arthavaguva hage saralavgi heluttira , nanu kooda nimma sibirakke barabeku

[@shanthamanjunath9227]

Superb explanation 👍👍👌👌

[@kumarp.kumarkumar4140]

ಗುರೂಜಿ ಹೃದಯಪೂರ್ವಕ ವಂದನೆಗಳು

[@vaijajinatmarkal6740]

Sir naanu nimma videoglannu deenalu nodutiddene anek. group glige share maadiddene( day 1 to 28)
T.q sir.
Vaijinath yoga Saha shikshka Tree park naubad bidar district

[@divyapr6315]

Sir shudarshan kriye bagge plz video madi..adr bagge tilsi

[@josefvijaynarayan1794]

Supper guruji

[@revanasiddapoojaari2562]

Olle msg guruji

[@mamathaacharya4520]

🙏

[@bharathasas3576]

Tn guruji

[@rangatharanga4724]

Jus mado video akie guruji

[@pradeepkv2905]

Tq sir

[@rajineha955]

Tqs sir, is it do the high blood pressure people,

[@VijiViji-qq1qd]

Guruji cancer patients ge yoga helkodi tumba sahaya agute

[@kavithashreevardhana8715]

Exicise for varicose veins

[@chandrupujar7996]

Tq guruji

[@n.sidduhongirana3030]

Good

[@rukminip2800]

🙏 sir

[@rekharrekha8002]

Tq

[@beerrgowda8321]

Nammuru sir ayyanakere sakrepatna

[@santhosht6706]

Guruglige Jayaavagli.

[@bharathimane9318]

Diabetic thyroid iroru madabahuda eshtothu madabeku

[@sumitraumakanth5124]

Thanku so much guruji good lnformation

[@jayashreeputhran8496]

yoga yava timenalli madbeku sir

[@lakshra8118]

guruji khuruchi balasa bahuda? plz tilisiri.

[@shwethahani4224]

Estu mints pranayama madbekithu yalla pranayama 5 mints 5mints madbeka, bhasthika, viloma,

[@gangadhirag6546]

Hi.guruji

[@krishnojiraonickam8678]

Bteathout noise or Mouth

[@jayashreeputhran8496]

super sir

[@lalitakapatakar8028]

B.P.eddavaru madabahuda guruji

[@vinaygowda2886]

Astamakke yava pranayama madabeku sir

[@janardhanurs9836]

Please tell me sir 1st 2nd 3rd 4th 5th please I will do it first one bhastrika kapala Baati nadi shodhana last one brahmchari please tell me correct aur mistake

[@arnoldarnold817]

Bhasrika
Kapabhati
Anulom vilom,,/nadishidana,
Bramari

[@gowriputhran8991]

Pls zee tv yali yogamade sir

[@manjunathak5372]

Sir will u repeat this program please sir in any other channels especially zee kannada r public

[@rpanand6838]

Very very Thank u Guruji

[@ravishankarhc3550]

ಸರಿಯಾಗಿ ತಿಳಿದಂತಾಯಿತು ಧನ್ಯವಾದಗಳು

[@gokulng7181]

ದಿನಕ್ಕೆ ಎಷ್ಟು ಸರಿ ಮಾಡಬೇಕು ಗೂರುಜಿ

[@user-ep8qr7th2y]

ಪ್ರತಿ ದಿನ ಎಷ್ಟು ಭಾರಿ ಮಾಡಬೇಕು.

[@harishassasin]

12:20

[@manjunathak5372]

Please sirr its our humble request

[@shanthakumar372]

Wow💯 supper ಸರ್

[@chetanajoshi7565]

Guruji nim 📱 no. Beku Plssssss kodi

[@sufiyan115]

Supar

[@sunandarv9366]

Im

[@aralaguppesomesh6129]

N

[@shivanandayyapiligimath9839]

Sir anantaji! your explanations is very good thank u guruji