Guided Meditation By Joseph Goldstein

This guided meditation is led by Joseph Goldstein, co-founder of the Insight Meditation Society in Barre, Massachussetts. He has been leading insight and lovingkindness meditation retreats worldwide since 1974.
Learn more about Joseph Goldstein:
www.dharma.org/teacher/joseph...
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[@bethwitrogen7091]

This elicited an incredible response & realization that when we respond to changing conditions but another person doesn’t, they become angry at us for the changing conditions. Thank you!

[@venkataponnaganti]

A great clip from a master meditator.

[@suzemin4787]

Sadhu Sadhu Sadhu. 💕🤗🙏

[@simonbog9320]

Thank you. Wonderful meditation

[@midoann]

Thank you. I was so hungry and felt mentally tired. In the middle of the video, the hunger stopped and was able to continue working (I have to keep my stomach empty for a medical examination).

[@MindfulnessExercises]

Thank you for sharing Ana! We're glad to hear this was helpful for you.

[@jaagrit7911]

thank you!

[@mahmoudalawneh8808]

Thank youb🙏

[@minaestergal7231]

Very helpful guided meditation.namaste

[@rabbitpunch1422]

Thankyou!

[@MindfulnessExercises]

And thank you for listening and practicing!

[@Jimmytom93]

Does anyone know if this associated file/talk is on dharmaseed?

[@y9w1]

Joseph is not a mindfulness teacher. He's a Buddhist meditation teacher, a vipassana teacher. It's much more than mindfulness!

[@racheller8753]

He writes books and teaches mindfulness! I think the book is called,75 minutes to mindfulness.
✌🏼💫

[@noonespecial4171]

He's basically a Monk not in robes 🙏

[@forestdweller2661]

About 6 minutes in a horrid screeching sound which repeats .. very intrusive I quit listening as it was disturbing 😳