DAY IN MY LIFE: New health routine!
Vložit
- čas přidán 29. 06. 2019
- Get 25% off your first month of Care/of vitamins by going to
bit.ly/2XyoOVy and using promo code "Meredith"
Care/of works hard to recommend supplements based on scientific research and your personal goals. As a friendly reminder, supplements aren’t intended to diagnose, treat, cure, or prevent any disease.
FOLLOW ME!
Twitter: / meredithfoster
Instagram: / meredithfoster
Vlog Channel: / vlogsbymeredith
Facebook: / meredith.stilababe - Krátké a kreslené filmy
you just seem so much happier and you are thriving 🥺 i love you with all my heart
Ik, she is so happy
honestly the relationship between teala and meredith seems so much healthier than it used to be. they seem so much closer and their friendship seems less forced. definitely love that they are growing together as people 💛
you letting go of all your clothes and treating yourself.. i am so freaking proud. you own my heart❤️
Still remember the StilaBabe09 days :’))) Deffo enjoyed watching you grow into someone so inspiring Meredith 😍🎉🎉🎉
Rihaboo yesss stilababe09 for lifeee
Aww, right? I looked up to her for so long as a teen. I'm so happy to see her getting healthier and happier. 💛
Danielle Elizabeth same ive been watching her for years! it broke my heart when i saw she wasn’t well
I had to stop working out for about year when I was recovering. I thought I was being healthy and helping my recovery by working out, but it was just another way for me to control. Just be careful you're listening to your body and letting it rest. ❤
Laura Rivera - sooooo agrée with with you. I don’t know how anyone can truly recover while working out....I really don’t!!
Laura Rivera you are so right. I think that sometimes people recovering jump from one extreme to another, like from restriction to wanting to build muscle obsessively. You can’t really be fully recovered until you are okay with just being, without manipulating your body and appearance in one way or another. She works out because she still wants to maintain control in one way or another. I did the same thing.
Savingtheplanet - yes.....exactly. I feel like so many of us go thru that- jump from restriction and being grossly underweight to then trying to be ok with being a more normal weight- but only if the majority weight gain comes from muscle. Def guilty of that!
"I threw the scale away" ahaha so beautiful inside out ♥
You should carry a reusable straw to not just Starbucks but also the smoothie place! And bring a reusable cup because the plastic cups aren’t good either.
soccer77gurl I think the straw at the smoothie place was paper, but I agree.
soccer77gurl !!!☝️
It was a paper straw, but I’d bring a reusable one too because paper straws are just not functional, they break down so quickly and they stick to your lips
YESS pls guys comment this under every bigger youtubers video because they go to starbucks soo often......it's really harmful for environment
The straws at Kreation Juicery are all paper! A lot of places here carry paper straws only :) even though the starbucks cup was plastic, I think it's so important to say thank you for EVERY little difference someone is trying to make for the environment. Mere is doing a great job, imo.
Love how you’re not doing Gucci or luxury hauls like other youtubers cause lord knows 90% of us are shopping at places like forever 21 and department stores
please take it easy on the exercise, mere
Please leave her alone. Every person is different and she is in her own recovery not yours.
@@kaylynboyd2035 i understand that. and sometimes fitness plays a huge role in recovery and helps. but because her ED worsened when she started constantly working out with mackfit, i cant help but be worried when i see her continuing to put such a heavy emphasis on cardio. im sorry if anything i said came across as judgmental. i am just concerned.
The constant hounding her in comments is ridiculous.
@@kaylynboyd2035 i agree. i wasnt trying to hound her. i was just trying to nicely convey my concern because ive been following her for so long. i apologize for how it came across. i only want her healthy and happy always because she has such a beautiful soul and i can tell she was made to do great things in the world.
ohtheaudacity oh my god stop already
I’ve been love following you on this health journey. So happy to see you getting on track with a HEALTHY MINDSET. You’re doing amazing💛
She's doing so good
Life hack: $0.10 off your drink if you take your own cup to Starbucks!
YASSSS
Can it be any cup or does it have to be the plastic Starbucks one?
@@joselynmora5043 any cup is totally fine
@@joselynmora5043 Yes, any cup!
What a Big change😂😂
It's SO refreshing to see someone openly and healthily talk about the stigma behind weight gain/loss! Your content is always on point girl 🖤
Mere is thriving rn🤩 he skin; her body; she looks so happy❤️
small youtuber here btw 💖💕
She is so gorgeous and is looking amazing. I'm a small TY to haha
I love seeing you rediscover yourself. Are you ever planning on sharing more of your story? Like what motivated you to change, if people found out, what treatment you used/use, what professionals recommend? I know it’s personal, so it’s 1000% up to you, but I was curious because your journey has been so inspiring thus far 💕
The thing she said about clothes not fitting is so relatable!! I had anorexia 3 years ago and have slowly gotten from 85 lbs (I'm 5'6 so you can imagine how unhealthy that could be) to a happier and stronger 125 lbs now. Even now if I try on clothes that used to fit me (even from like a year ago when I was only 110) it can trigger me, but at least I'm aware and know I'm not alone! Thanks girl for sharing this!!!
girl same!! I went through that too and then I realized how dumb it was to let clothes control my feelings. like just get rid of them, donate them, move on 💛
It is so great to see you so happy! You are truly a light in this world. Thank you for being so open about recovery and how hard it can be. You have helped me and so many others accept that change is good and recovery is always the better option! Bless you!
that little speech at the end really hit me, so inspirational Mere! you're so happy and thriving, I look up to that!
I am LIVING for this mentally, physically, and spiritually healthy Mere!💛
Laughed when she was proud of using a reusable straw but the container is plastic 😂😂
Fany EF 👋 pls check my first video if u have a time 🙂
I was about to comment that
hey- anything helps!! let's be positive and loving, not negative. small changes to help are better than no changes at all.
Small steps are great but yes.... the cup... individual packs of vitamins! Companies need to stop w all the plastic 🛑
That’s because straws are way harder to recycle the the cups.
We love a healthy, happy, fitness queen ✨ YOU ARE GLOWING MERE
I love seeing the new happy/healthy Meredith
god meres channel is back to being the most inspiring on youtube all over again but in a whole new light. it brings me to tears. i am so proud of you meredith!!! 🥺❤️ you are such an inspiration
watching you recover has been a pleasure. i struggle(d) with anorexia and watching how you have overcome your demons has been so inspirational. sending you so much love!!!! 💖
You and Teala are both glowing! So happy to see you both growing together and having such a real and genuine friendship now 💜
SO happy for you mere and so proud of you. you’re just one of those people who radiate positivity 💖💖
true legend. you’ve been through so much yet you radiate happiness. i love you 💖
i’m so happy for your recovery!! god bless you from italy ❤️
Love you Sofia!!!
shes so much happier, and you can tell shes more healthy, more real. I love you mer, have since day one. Keep going you got this.💞
So proud of you. Mer would you ever make a video talking about exercise in recovery and how important it is to make sure you’re in a proper place to start exercising again after a restrictive ED? I know for myself I had to take months off, someone else may need more or less. Would love to see a conversation started about this.
Alexandra Parker I don’t want to make too many assumptions because I don’t know her, but it appears like she’s still in the beginning of her recovery and she’s still holding on to that little bit of control that over exercising can give you.
“Good morning my beautiful specimens” I already smiled and blushed you are so cute and sweet I love you Mere😭😭❤️❤️😘😘
i love you so much meredith. you inspire me every time i watch your videos. i’m so proud of you and happy for everything you have accomplished💕
I’m so proud of where u are now !! 💗💗🙌🏻🙌🏻
Love your shift in mindset about buying new clothes and letting the old ones go. You are so strong Mer and I pray you keep learning to love yourself and continually grow
Meredith I've been subscribe to you since middle school and now I'm in college and I just want to say that you're literally GLOWING. I love the way that you look more happy and healthier. wish you any good luck on earth and I hope you have a great years ahead ❤️✨
💕 love seeing you so happy, thriving and glowing meredith
I'm so proud of you for all the self-growth you've achieved. I know it wasn't easy. Seeing, and feeling, how happy you are makes me happy.
Teala's natural hair is soo cute ! 😭😭😍😍🙌🏾🙌🏾
Thank you so much for all the inspiration throughout this entire video 🥺💖 we all struggle and how we overcome our battles is a true testimony to the amount of strength we carry in ourselves. No scale no measurement no piece of clothing can tell us how to live our life and should ever be the cost of our own happiness. I love you mer❤️ you’re amazing inside and out and just know all these videos help not only yourself but your viewers that are struggling (like me) to know we’re not in this alone and to keep going because we deserve to live laugh and create everlasting memories. Xoxo
You look gorgeous - putting on weight helped you looking a lot younger, energetic, vibrant, happier, and overall healthier. Even your hair looks shinier and thicker. I hope you will never go down that path again and wish your struggles with eating disorders will disappear, you look like the old Meredith now. Much love x
Seeing you happy and healthy made me feel so happy as well. I love you, girl! 😘
Love this!!!! So happy to see you healthy and happy! Proud of you girl ❤️❤️❤️ I have a lot of workouts on my CZcams for the girls here who also want to get into a healthy, positive vibe this summer!!! 🥰
I love your workouts sanne!!!!!!! thank you soooo much, feel so much confident know and bought one of ur bathing suits! can't wait to rock it on the beach
the workouts on her channel oppose merediths philosophy it focuses too much on being skinny and getting “bikini body”
don’t recommend her workouts for those with eating disorders
Samantha too bad that you think that 😢 I really try hard to make my workouts a happy and safe place for everybody. They are not focused on burning calories, but just to tone and make our bodies stronger! If you watch me you know I try to motivate the girls that train with me and explain that it’s the feeling of working out that counts instead of the physical result. Of course if you feel triggered in any way you shouldn’t watch me, but just know it’s never my intention! ❤️
mere thank you for being real with us. The part you talked about how it was triggering when you tried on your clothes that didn't fit anymore was so relatable, im still holding onto my old smaller clothes thinking about going back to that place but seeing how you were able to let go and start anew was helpful, i've recently went to get new clothes to be more comfortable with my new body knowing that what i was before was unhealthy and an unrealistic unhappy way of living my life
It’s nice to see you healthier and happier! You’re someone I aspire to be like everyday💪🏼
I’m loving your energy in all your latest videos, Mere. I’m glad you’re happy and cheerful again. It’s 12am in my country right now but I don’t want to miss your videos! 💕✨
Hi Mere! I've been following you since forever long ago & when we were both still in high school. I am now a college graduate and during the times when you were losing a bunch of weight and the whole "drama" happened of when people said you had an eating disorder, you did seem lost and dishonest to yourself so yes, I fell away from watching your videos. However, from your recent videos, and seeing that you have a friendship that you are super invested in & seeing you being healthy and more open about everything really makes me excited to watch your videos again & sit through the whole video. I really think CZcams has reached a point where people just want fast entertaining videos, but I'm really enjoying your sitdown videos where you just talk and even these blogs where you show us your days make me happy & feel rooted back to CZcams back in the early 2010's :) Stay healthy & happy!
Mere! My god your outlook on life has CHANGED for the BETTER. Good for you babygirl. You are striving. You have inspired me to restart my channel after years of not uploading- where I’ll be posting all my FITNESS videos. I can’t thank you enough for inspiring me.
Xoxo Zemy
I'm so proud of you Meredith you came a long way it's really good to see you happy
you honestly just have the best energy in your videos , i love it.
This makes me so happy. I'm a personal trainer and it got to the point where I couldn't even watch your videos because honestly I would just cringe from the lack of information you had about health and the gym. I'm so happy to see you thriving and doing better!
been waiting for this video 😍 you are GLOWING mere!!!
You look so much better and healthier. I'm proud of you. ❤️
So happy for you. You’re literally thriving!❤️
You are glowing Mere!! Love this for you ❤️
So happy to see her eating and putting on weight. I had an eating disorder in the past and recovery is still a process for me and seeing her start improving so much makes me immensely happy.
SO GOOD MERE, you are literally GLOWING. Love you boo 💜
Proud of you Mere for accepting the new season in your life!❤️ Hope you’re doing well!!
Thank you for being such a great role model for myself through the harder days with ED... sending love and positivity
SHE IS RECOVERING YAYYY
MERE YOU ARE GLOWING AMD THRIVING GIRL!!💞💞
You are glowing Meredith 💛 I’m so so happy that you are able to live your life for you now!
i look up 2 u a lot,, currently trying to recover from anorexia and your videos make me feel rly at ease n like it’s okay to take care of myself. anytime i’m close to engaging into behaviors i come back to ur videos. love u lots ur a sweetheart
You look so healthy and seem so happy! So exciting to see how much you’ve grown. You really have been inspiring me to take care of myself and live a much more balanced life!
I love how you compliment yourself you inspire me 👏🏽
mere! i’m so proud of you & sooooo happy for you! 🥺🥰☺️❤️
mere looks so happy and healthy! what a beautiful and powerful glow up ♥️♥️
MEREDITH! You look so healthy and beautiful! I'm so proud of you! Been a fan since your stilababe days! This makes me soo so happy! Love you.
Omg girl Im so happy for your recovery! Remember that you are gorgeous!! Love you so much!!!!!
you are visibly happier and i am here for it
*queen Meredith!! I am so proud of you honey, and I hope you are having an AMAZINGGG day:)*
The burpees are so clean, I can barely do 3 in a row without feeling like a seal beached on the sand xD ! And I'm not doing it with pump ... Damn so brave lol
I'm so happy you're taking care of yourself now! I had stopped watching your vids because it was triggering to me. I really love your positive message in this video! ❤
i am beyond proud of you love💕
*ilysm mere & when u said u're willing to move on & give away ur older clothes & start a new chapter of ur life i got so so excited for u like YES GIRL.*
Oh sweetie, i remember watching your videos a few years ago before your eating disorder. I also developed and fought back mine and am currently fighting to get my period back. Your words in the end made me cry. They came from your heart, from a former and now again role model for me. Even though you are younger than me you are further on your path in this area and know that this video by such a beautiful soul just made me glow and motivated me... i will get that red thing back and love every pound of weight!
This video is everything. Love you how spread so much body positivity and openly discuss it with your audience. Love you♡
Aaaaah I’m so happy and proud of how far you’ve come with your healthy lifestyle 💕 keep inspiring others mere ❤️ ily
You can see it that she looks happier
I didn't want this video to end! This is the old Mere that I missed so bad! Love you so much!!❤
Meredith♥️😭😭 thank you so much for the pep talk. I have been hating myself so painfully much recently and my high school graduation ceremony AND prom are coming up this weekend, which is giving me MAJOR anxiety because I literally do not want to be seen. I love you so much. Thanks for the positivity. Hope you're good! Love, Lori💜
Meredith I love you so much girl! Thank you for being such a positive impact on my life.. I lost a lot of weight a year ago and even lost my period for 6 months but I have gained some weight recently and although it is very scary for me...I am glad I have my period back. Your videos help me to not be afraid of gaining weight because seeing how well you are taking this is encouraging to me in so many ways. You are beautiful and shine in ways that I can't begin to explain... thank you for being you Meredith. God Bless :)
Girl you've grown so much. I'm so proud of you♥️♥️♥️
I love that you’re finally thriving again! ❤️
I am so happy for you, Mere!! Love U!
This video means so much to me! I was just diagnosed with type one diabetes and before the diagnosis I was 106 pounds because, my body wasn’t using fat and proteins for the right thing. After diagnosed I have gained weight but I feel so much more healthier and I’m actually gaining muscle now!
i'm so prod of Mere!! she is amazing and i love how much happier she looks like! i love you Mere :)
This is such a positive video, I love your new content 💛
I LOVE how much you talk about getting thicker/gaining weight. It’s so amazing how you flex it in the best way LOVED YOU IN THE 7th GRADE AND LOVE YOU MORE NOW! (I’m 20 lol)
can you please do a video explaining how are you gaining weight? like, what specific exercises are you doing, how many days a week do you go to the gym, meals, supplements, etc. been trying to gain weight but it's impossible for me.
xx
You have to eat a lot of calories
Health ones
i suggest going to a dietitian/nutritionist and work with a personal trainer
look up body by tati on Instagram, she makes easy ebooks on how to gain weight with real results!!
I'm also gaining weight. When gaining weight your meals should be 80% whole foods and 20% processed or junk food. The combination works great because prosseced food usually has more calories in small er portions, and when gaining weight, calories are important. I eat a SHIT TON of nuts and protein bars on top of my 4 meals a day. I eat about 2500 to 3000 calories depending on my workout. The nuts and protein bars are there because I usually like to sprint or lift when I'm eating a lot. It makes me sleep better, and I want to use the energy I have thanks to all the carbs! I'm currently at 45 kg/ about 100 lbs, and my goal for now is 50 kg, and the main goal is 55 kg/ about 120 lbs. I'm 5"5, by the way. Hope it helps!
ugh so happy for u this is wonderful!!
So so proud of you!!
MEREDITH LOOKS SO HAPPY AND SHE.IS.GLOWING. IM SO HAPPY FOR HER
She’s been through a lot AND This girl is such an inspiration 😍‼️‼️
I love how every meredith video makes me feel like I’m getting advice from an older sister
u look happier mer 🌻 loving urself is the new wave
Love how transparent you are with us ❤️
Loove vlogs keep them coming!! So happy and incredibly inspiring to see you merexx
Mere, you deserve all the happiness in the world ily 🌈
Not going to lie I don’t watch every one of your videos, but I wanted to say I really enjoyed this one. Your happiness really came out and made me smile. I understand my opinion doesn’t carry much weight and you don’t need approval from viewers, but I just wanted to say how happy you are and the progress you’ve shared with us is awesome and encouraging!
Girl get yourself a reusable up, I loooove my keepcup they're the best.
yay i’m so happy you’re healthy again! who else is a part of the notification squad ?!💕
You’re smiling a lot more and it seems more genuine :) keep thriving girly