Chakra Meditation - Before Sleep ❤️️ Chakra Cleansing Healing ❤️️ Chakra Balancing

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  • čas přidán 9. 01. 2019
  • Welcome to your guided chakra meditation, perfect for you to listen to as you drift into a deep sleep.
    This meditation is for chakra cleansing and healing - this chakra balancing will heal any disruptions or blockages that may have occurred through trauma or stress, restoring a harmonious flow of energy across your whole chakra system, revitalising the powerful life force that you are. You do not need to know exactly which energy centres are in need of rebalancing, your inner wisdom already knows and will ensure that this is done. So you can relax fully and let go, and trust the process.
    If you fall asleep during any of the spoken part of this meditation, that is completely ok. Your subconscious mind will continue to hear my words and all healing and rejuvenation of your energy system will still take place. So you can enjoy your sleep, deeply and peacefully, and wake up feeling aligned, restored and empowered.
    ➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video: jessicaheslop.com/ ➵
    Enjoy and let me know in the comments how this manifestation meditation changes your life!
    With love,
    Jess 💕
    - Buy your own copy of this track here: mysoundwise.com/publishers/16...
    - Follow me on Instagram to get your weekly inspiration. Let's build our tribe! CLICK HERE: / jessicaheslop_
    Music: Daydreams by Christopher Lloyd Clarke. www.christopherlloydclarke.com. Licensed by Enlightened Audio.

Komentáře • 116

  • @agwar143
    @agwar143 Před 3 lety +16

    I cannot thank you enough that there are no ads in this videos. You wouldnt let it. Thank you, namasté

  • @andreamarie4023
    @andreamarie4023 Před 2 lety +2

    The ending with “I love you”, felt like a gut punch, how deeply I needed to hear that.

  • @mariabotero9303
    @mariabotero9303 Před 3 lety +20

    Your work has been critical in my healing process. You have been an amazing gift to my life. Eternally grateful!❤️🙏

  • @patriziapastorelli8087
    @patriziapastorelli8087 Před 3 lety +14

    I’m listening to it every night. It helps me to sleep peaceful and feel relaxed. Love your voice! 🙏

  • @retornoaodharma
    @retornoaodharma Před 3 lety +3

    Jess U are wonderful I thank the Great Spirit for ur existence.. thanks for being our friend and guide ...

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 3 lety

      It truly is a pleasure my friend. Thank you so much for your beautiful words, they really mean a lot to me! With so much love, Jess 💓

  • @leticiacamba3590
    @leticiacamba3590 Před rokem +2

    Jess,
    You are a wonderful blessing to this world. Your meditations have beautiful healing powers, thank you for sharing your light. Always keep shining.
    Many blessing,
    Leticia 💞

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před rokem

      Thank you so much Leticia! 🙏 I appreciate your kind words and support greatly! Sending you infinite love and blessings, Jess 💞

  • @user-oz5er2px9k
    @user-oz5er2px9k Před 8 měsíci

    Amazing. I feel so alined with the flow of the universe and surrounded by source energy. Greetings from South Africa. Sending love and light

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 8 měsíci

      This is absolutely magnificent to hear! 🙏 I love this energy so much ❤️ With infinite love and blessings, Jess 💞

  • @farman96
    @farman96 Před 6 měsíci

    This was on Apple Music and disappeared for some reason, I am glad I found your channel. Subscribed immediately, thank you 🙏🏿

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 6 měsíci +1

      Hi there - Unfortunately all of my tracks were taken down from Apple Music and Spotify without my permission. I do plan on re-uploading them eventually but it likely won't be for a while. For now, you can find all of my tracks here ❤️ With infinite love and blessings, Jess 💞

  • @tracybeavan7651
    @tracybeavan7651 Před rokem +2

    Wonderful 🌺I started listening at 8 pm and woke up at 4.30 in the morning with the light on 😂 I feel rejuvenated this morning…thank you 💞

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před rokem

      Amazing to hear Tracy 🌟 I hope you have a beautiful day! With love, Jess 💕

  • @AmberSmith-cy6pn
    @AmberSmith-cy6pn Před 4 lety +6

    I’ve started to revisit my spirituality again. This by far is one of the best meditations i’ve had - your voice is so assuring and calming, I don’t even remember going to sleep - which is something i havent felt in quite a long time. i felt so connected to your words, thank you. I hope you all find the right guide for you and good luck on everyone’s spiritual journey 🧚🏼✨💛

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety +1

      I am so happy you found this meditation and it resonated with you so deeply Amber. May all my meditations bring you huge abundance, joy and connection my friend ✨🙏 With love and so many blessings to you, Jess 💞

  • @dee9578
    @dee9578 Před 4 lety +4

    You have a true gift and I thank you for sharing with me. I feel balanced and aligned after your guide. Namaste 🙏

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety

      Beautiful Dee ✨ You are in alignment. You are in the flow. You are pure lifeforce energy. Thank you for your words and connection 🙏 With love, Jess 💕

  • @sylviedemers5696
    @sylviedemers5696 Před rokem

    Aldo wonderful to Start the Day, Tku🙏

  • @AmerikasParagon
    @AmerikasParagon Před 3 lety +1

    Good Day!!!!! 🌼

  • @bonniesollice127
    @bonniesollice127 Před 5 lety +16

    Wow, wow, WOW! I have been feeling so stressed recently and haven't been able to sleep. A friend of mine recommended your channel and I picked this meditation to help me calm down. It is INCREDIBLE! I will definitely use it to help me sleep tonight. Thank you xxx

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 5 lety +3

      Thank you so much Bonnie! I hope that it continues to be of help to you and you sleep very peacefully tonight! ❤️️

  • @gddtd5131
    @gddtd5131 Před 2 lety +1

    Hi Jess, would it be possible you to make another video for aura cleansing and strengthening please? Thanks 🙏💕

  • @FRANKIEMEE29
    @FRANKIEMEE29 Před 2 lety

    Absolutely Fantastic Thank you Jessica ♥️

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 2 lety

      You are so welcome Francesca! ✨ sending you bright blessings, Jess 💕

  • @smith614
    @smith614 Před 5 lety +5

    Fantastic guided meditation! Everything from her calming voice to the soothing music was just perfect! She also made understanding the chakras very accessible as well. I highly recommend it!

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 5 lety

      Thank you for your gorgeous comment Liz! It really means so much ❤️️

  • @bencox715
    @bencox715 Před 5 lety +4

    From stress to calm within the space of your video. Amazing!!!!

  • @amybynorth193
    @amybynorth193 Před 5 lety +23

    hi, a good friend reccomended this to me who knows you because i have pretty bad social anxiety, i had never tried it before so i thought id give it a go to see if it would help. i listened to it just before i went to sleep and it was so helpfull, i wasnt sure if i fell to sleep or not before the video ended because i was that relaxed. Went straight to sleep afterwards, it made me feel better about myself, will keep using this and hopefully one day be able to get rid of my anxiety thankyou 😊

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 5 lety +4

      That is so incredible to hear Amy! When I create these meditations, I never quite know if they will work their intended magic every time so it means so very much to me when I hear that they have. You deserve to feel joyful and at peace. Keep listening and sleeping well, a good night's sleep definitely helps! I'm sending you so much love and support ❤️️Jess x

    • @amybynorth193
      @amybynorth193 Před 5 lety +1

      +Live The Life You Love thankyou so much ❤

    • @mattc9790
      @mattc9790 Před 3 lety +1

      Live The Life You Love I am mesmerized by your voice and message! I’m a cancer patient who’s clock is ticking, but staring down the barrel of going in for another open heart surgery, the last one being just 3 months ago, I am stressed and depressed. Your voice will be playing in my ears while on the table, on the road to recovery or at the beginning of my journey to final peace. Bless you! -Matt C.

  • @bellahessell6050
    @bellahessell6050 Před 4 lety +4

    Just beautiful... thank you so much! I'm going to listen to this every night for the foreseeable future xxx

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety +1

      Thank you so much Bella, that means a lot. I send you a big hug 🤗 May you be filled with the beautiful, revitalising energy channelled in this meditation always! With love, Jess 💞

  • @kaelynchang3549
    @kaelynchang3549 Před 4 lety +3

    I am so grateful for these meditations! I really feel them working and my vibration is much higher these days!! thank you 💜🦋

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety +3

      This is so amazing to hear Kaelyn. Thank you so much for sharing my friend 🙏 May you continue to be blessed with abundance - you deserve it all ✨ With love, Jess 💞

  • @FRANKIEMEE29
    @FRANKIEMEE29 Před 2 lety

    Thank you 💕 once again Jessica a beautiful clear simple and effective meditation tonight. I am so grateful I have found this .
    Namaste xxxxx 💋

  • @chrismack1948
    @chrismack1948 Před 2 lety

    Hi Jess. I discovered this chakra video of yours today & for the first time I saw a brilliant white light off to the right of my closed eyes. A very relaxing & informative speaking on our sacred chakras. You know part of my past story. I believe the healing videos you recommended are working but this one has added another dimension/vibration to it. Thank you for bringing to us. Infinite love & gratitude. Christine Mc.🌺🙏💕🌸

  • @user-pj2wd7rf4m
    @user-pj2wd7rf4m Před 4 lety +1

    Awesome meditation.Helps alot for a peaceful night.Please we need a meditation for migraine relief! Please ,Jess.We are forever grateful!

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety

      Thank you so much my friend, I am grateful for your comment! I have put your request on my list and will create it for you as soon as I can. I have 90 requests at the moment but I will make it as soon as I can 🙏 With love, Jess 💞

  • @Crystal22Indigo
    @Crystal22Indigo Před 5 lety +18

    I love the peaceful sound of your voice. Many thanks for this video

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 5 lety +1

      It is a pleasure to make them, and thank you for your beautiful words :-) Sending you much love

  • @susannef6676
    @susannef6676 Před 4 lety +3

    Im so grateful that I found you! The best before sleep- meditation I have tried 😊🌟

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety

      I am grateful you found me too Florry! You were meant to. Thank you for your beautiful words - they mean a lot to me 🙏 With love, Jess 💞

  • @user-jo4of6rr6b
    @user-jo4of6rr6b Před 2 lety

    Thank you from Ireland 🍀

  • @aithaf8225
    @aithaf8225 Před 2 lety +1

    Merci !

  • @manjusavanur6669
    @manjusavanur6669 Před rokem +1

    Thankyou

  • @kumaranjaria1521
    @kumaranjaria1521 Před 4 lety +1

    You have a very soothing voice. The process is unique to calm the mind amd body.

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety

      Thank you Kumar, I really appreciate your comment 🙏 With so much love and abundant blessings to you, Jess 💞

  • @gemmacardosi5697
    @gemmacardosi5697 Před 5 lety +6

    I love a sleep meditation and this is by far the best one i have found. Love it, along with your other meditations! Thank you xx

  • @mount-of-olives
    @mount-of-olives Před 2 lety

    Just beautiful ~ thank you so much. Love and infinite blessings 🙏🏻🙂✨💛

  • @claireeller3374
    @claireeller3374 Před 8 měsíci

    I have listened to this well over what feels like hundreds of time. When it was pulled from Apple Music I was so sad. This is THE meditation for me. Thank you so much. I feel so much better every time I listen to this and I’m out so fast but I know my soul is still absorbing it. Thank you thank you thank you.

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 8 měsíci +2

      That is so beautiful to hear my friend ❤️ Thank you so much for your kind words, gratitude and support 🙏 I plan on reuploading my tracks to Apple Music and Spotify soon! With infinite love and blessings, Jess 💞

  • @lifestagesholistichealing7551

    Thank you for a great visual guided meditation. It's important to discuss the colors of the Chakra and this was exactly what I was looking for! :)

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety

      You are very welcome! Thank you so much for your awesome comment 🙏 I hope you keep enjoying. Sending you love and blessings 🌌 Jess x

  • @nikkimallett2308
    @nikkimallett2308 Před 2 lety

    Thank you I used this guided meditation every night, it helps me to sleep you have a beautiful voice and with the music it’s so calming, I also have learnt about my chakras your have put together a amazing piece thank you again. 💫💫💫

  • @kjkjkj360
    @kjkjkj360 Před 3 lety

    🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️

  • @natalien4149
    @natalien4149 Před 5 lety +2

    This is the best meditation I've ever heard! I love your peaceful voice. Keep going 🙏🏻

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 5 lety +1

      Thank you Natalie. I needed to hear this today ❤️️Namaste 🙏🏻

  • @Summer2007700
    @Summer2007700 Před 4 lety +1

    Lovely!! Thanks so much Jess..... Can you do a Heart Chakra guided meditation too please?

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety +1

      Yes I can. I shall put it on my list and create it for you as soon as I can my friend 🙏 With so much love to you, Jess 💞

    • @mattc9790
      @mattc9790 Před 3 lety

      I’d love to hear that too!

  • @luczka44
    @luczka44 Před 4 lety +11

    Most are male voices which I did not gravitate to. Don't know why..I just wasn't feeling it. This one is the very best. I send it to everyone! 👆❤️❤️❤️

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety +1

      Thank you Kitty, that means so much to me! I really appreciate your support. Sending you huge abundance, light and love, Jess 💕🙏

  • @sambattaglia6169
    @sambattaglia6169 Před 2 lety

    I appreciate you thank you

  • @Emma3-3-3
    @Emma3-3-3 Před 5 lety +2

    I think I fell asleep after 10 minutes but oh my, I slept 8 hours solid 😱 Obviously helped. Thank you 👌🏼

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 5 lety +1

      Sagi that is brilliant! So so happy to hear that. I hope that it keeps working for you. Sending you love and blessings, Jess ❤️

  • @ariellois8809
    @ariellois8809 Před 2 lety

    Hi! Thank you for amazing video, it helps go to sleep every night.

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 2 lety +1

      I'm so glad to hear this! Thank you so much for sharing Ariel! ✨ check out my other channel 'Sleep Time by Jess' - it's full of wonderful meditations for sleep that you might enjoy! 🙏 with love, Jess 💕

  • @verdane5380
    @verdane5380 Před 3 lety +3

    Not that your voice now isn't lovely but I truly resonate with how your mic sounded hear, more calm

  • @sunnykaragyaurova1045
    @sunnykaragyaurova1045 Před 3 lety +2

    💞 So calming! Thank you!

  • @emkay6112
    @emkay6112 Před 4 lety +1

    Amazing!!

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety

      Thank you Em! I really appreciate your comment, thank you 🙏 With love and blessings to you, Jess 💞

  • @erinsylovesthemountains4046

    Beautiful Jess, thank you. I feel so at peace hearing your voice and knowing my chakra is now balanced and complete. Have a beautiful day. ❤️

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety

      Thank you for another beautiful message Erinsy. You have brightened my day hugely, thank you my friend 🙏 Have a beautiful, blessed day! With love, Jess 💕

  • @mindfulmeditationmusic4750

    Very nice

  • @mikecheech7429
    @mikecheech7429 Před 2 lety +1

    This work great for me - only one question - I have only been meditating for a few weeks- I'm I supposed to feel lite headed and press

    • @mikecheech7429
      @mikecheech7429 Před 2 lety +1

      Pressure in at my temples while meditating? Thank you Cheech Phila

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 2 lety

      This is very normal my friend! It is energy shifts occurring within you - it is the negative energy being pushed from deep within to the surface so that it can leave. This will eventually begin to fade the more that you meditate. I hope this helps! With love, Jess 💕

  • @pepebabushki9376
    @pepebabushki9376 Před 4 lety +2

    Thank you so much for this! It really helps whenever I'm feeling anxious :)

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 3 lety

      Thank you, that means a lot my friend 🙏 I really appreciate it - May you be blessed always ✨ Sending you love and light, Jess 💞

  • @baldwinbeardsley901
    @baldwinbeardsley901 Před 4 lety +1

    This medication is amazing. I love the ending. Puts a smile on my face everytime.

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety +1

      Thank you Baldwin, you deserve your smiles 😊 I'm sending you love and abundant blessings, Jess 💕

  • @millkieway9055
    @millkieway9055 Před 4 lety +1

    definitely one of the best meditations i’ve ever done. thankyou so much for this. i feel so refreshed and relaxed and ready to spread love and kindness. so grateful for you ! 🌙✨🌞

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety +1

      Thank you Milkieway, I am grateful for your beautiful comment - it really means a lot to me 🙏 Sending you big blessings - go forth and share your abundance and beautiful heart! With love, Jess 💕

  • @aboholifeyoga2315
    @aboholifeyoga2315 Před 4 lety +1

    Your voice is so soothing, absolutely loved this thank you 🙏😊

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety +1

      You are so welcome my friend 🙏 may my meditations bring you all the abundance and joy you deserve ✨ with love, Jess 💞

    • @aboholifeyoga2315
      @aboholifeyoga2315 Před 4 lety +1

      Live The Life You Love thanks so much 😊

  • @mariannad1251
    @mariannad1251 Před 4 lety +1

    🙏

  • @missijane4114
    @missijane4114 Před 4 lety +2

    ✨🙌✨

  • @tonyak.6468
    @tonyak.6468 Před 4 lety +1

    ❤❤❤

  • @johnnymucky
    @johnnymucky Před 4 lety +2

    Autoplay was on and ozzie osbourne blasted out

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety

      Oh no! I'm wondering if there is anything I can do to help this issue of autoplay? With love, Jess ❤️

  • @Ilivethelifeilove
    @Ilivethelifeilove  Před 3 lety +2

    ➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video: jessicaheslop.com/ ➵

  • @mingfung2554
    @mingfung2554 Před 4 lety +2

    Most of the mediation guide (or the most popular ones) found on CZcams are recorded by male. It’s very uncomfortable for me.. if anyone recommend some good ones like this one for me please?🙇🏻‍♀️

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety +2

      I'm going to be making lots more meditations Ming, so if you have any particular requests, I shall make them for you 😊 With love, Jess 💕

    • @mingfung2554
      @mingfung2554 Před 4 lety +1

      Live The Life You Love thank you so much😭

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety

      @@mingfung2554 You are welcome 🙏 Let me know what you would like me to make. Jess 💕

  • @user-ic5tq3tv7k
    @user-ic5tq3tv7k Před 5 měsíci

    It’s a wonderful meditation, however the music was too over powering, made your voice distorted a bit.

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 5 měsíci

      Thank you for your feedback my friend! 🙏 I will keep this in mind for future tracks ✨ With love and blessings, Jess 💞

  • @foxfurrwitch5357
    @foxfurrwitch5357 Před 4 lety +1

    I probably make you a lot of money well earned I listen every night this one specifically helps them feel actually aligned and balanced

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 4 lety

      Beautiful Brittany :-) Thank you for your comment. I am so happy to hear this! Keep enjoying friend. With love, Jess 💓🙏

  • @Route66200
    @Route66200 Před 3 lety +1

    A beautiful, centering and relaxing meditation. The 10 minutes of music at the end is a little OTT and adds no value.

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 3 lety

      Thank you for your comment and feedback 🙏 With love to you, Jess 💞

  • @agirl3902
    @agirl3902 Před 9 měsíci

    Would you please consider turning the music down a little bit. It competes with your voice at times. I’d rather hear what you are saying

    • @Ilivethelifeilove
      @Ilivethelifeilove  Před 9 měsíci

      Hi there! I cannot make any changes to this video, however this is something that I will keep in mind as I am creating new tracks ❤️ Thank you for your feedback my friend ✨ Sending you big love and bright blessings, Jess 💞

  • @Debra355
    @Debra355 Před 3 lety +1

    I stopped listening b’coz her voice is too soft to hear over the music.

  • @sezrazzman
    @sezrazzman Před 3 lety

    I can't hear the voice loud enough :(

  • @virtualstroll4k
    @virtualstroll4k Před 16 dny

    You're going a bit too fast for me, I can't keep up