Bloating stomach remedies and exercises
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- čas přidán 16. 06. 2023
- Learn bloating stomach remedies and bloating stomach exercises on how to get rid of a bloated stomach!
WHY BLOATING STOMACH:
In this video, we explore the causes and symptoms of bloating, a common condition that affects many people. Bloating happens when the digestive system accumulates excess gas, leading to discomfort and distension. I share some scientifically-backed tips that can help alleviate bloating symptoms and improve digestive health, and I hope they help you feel better!
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I did a set of jumping jacks and the farts just came dripping with each jump 😭
HELP
Omg 😂😂😂
Nice! 🎉
lol
I know I shouldnt laugh but its funny
i cant slow down the food is just so yummy
frr
I have advice if u want bro
@@LJ-sn1yocan u give me advice man 🙏 please?
Fl okay@@LJ-sn1yo
my stomach sounds like an angry lizard.
Help me I'm in the bathroom and it hurts I'm gonna be sick
Same its been going on for years and i cant find a cure
I walk a lot (I can even walk for hours plus my job requires a lot of walking around the building) eat very very slow and drink nothing but warm water (not a fan of cold/ice water) but still bloated to the point where I look 4 months pregnant. Im only 22 years old but Ive been bloated ever since tho it doesn’t show before but now its more visible and I have trouble moving around. The only time Im not bloated is when I don’t eat anything the whole day. I want to exercise but its so hard to exercise my middle part of the body because of the weight.
Thank you for your comment! I am not very knowledgeable when it comes to bloating since I've only come to realize it now. It had never been a problem before when I was in high school (cause I usually only feel bloated after overeating but it always debloats by itself after a few hours), but now even one meal a day is causing me to bloat 24/7 and I am having problems with eating a meal that contains meat. It is important to incorporate iron-rich foods in my meals such as red meat and beans because I have anemia. I have decided to see a naturopath next week and will ask her about the possibilities you mentioned in your comment. Thank you!
Just so you know, I also own that account but I forgot the password:D
@@frances3409how did it go?
@africanserenityfire2.033I am bloated since past few weeks months before I used to be so skinny when I gained weight then bloating started but I am not allergic to anything
For me I don't eat a whole day,I am still gassy
Always giving us helpful tips will definitely try these. Thanks. (guilty a fast eater)
Glad it was helpful!
Thanks n God bless you 🙏 ❤❤❤❤
Great tips, one never knows when we run into health issues like this!
Better safe than sorry! Thanks Abe’s for sharing you wonderful tips ❤❤ Happy Father’s Day to all the Fathers out there ❤❤
Thanks Vamsee and yes happy Father's day to all the dads out there!
Thank you, these things do help a little.
Glad I could help
I will complete my lunch in max 7 minutes.🙃 I would try to slow down..thanks!.
You got this!
@@AbrahamThePharmacist ❤️
Thank you❤❤
You're so welcome!
Awesome tips
Glad you like them!
Thank you
You're welcome
I'm in my late 30's and have never been bloated my entire life until a couple of months ago and now it's happened twice. I never realized how painful it is. I eat very healthy (only baked fish, egg whites, steamed vegetables, and protein shakes with fiber and chia seeds, drink a gallon of water per day and workout HARD 5 days per week. Now I'm scared to eat ANYTHING. Would an enema be helpful? I've never done that before but I'm willing to try anything at this point.
Peppermint helps a lot, also yogurt as it’s full of friendly bacteria, you could also try to eliminate sulphur rich foods/vegetables to see if this might be one of the causes.
@@queenchiomaofficialpeppermint what though?
This is what I dealt with too. Every morning I drink aloe juice, and I notice if I have bad foods like bread or something really grease it makes it worst. Try to massage the abdomen, and de stress
Why are their so many ANIME GIRLS in this comment section talking about their farts lmaooo😭❤️
Press rapidly around your belly button in an circular motion it’ll help some of your relief
I will try this!!
Sending awesome vibes!
Bro it’s 112° outside, I’m not going for a walk OR drinking warm water😭
😂😂 too funny
Woww❤❤
❤❤❤❤❤❤ exactly
Sending awesome vibes
Take bone broth,collagen. glutamine,chia seeds with youghert and coconut milk
Lukewarm water?
Sir my belly becomes suddenly big from one week still it's same I did exercise I am confuse about it I don't know is it bloating stomach or belly fat please help me please 🙏
these actually help! And stop chewing gum!
Sending awesome vibes!
I have adominal pain in my stomach so now im gonna try to do jumping jacks. Ill tell you if it works or not.
IT ACTUALLY WORKS- MY STOMACH IS MAKING NOISES AND I HAVE RELIEF. TYSM! +1 SUBSCRIBERR
Why do I feel bloated in the morning and I didn’t even eat?
Constpation. I have gas almost 24/7
I have that same issue. It wakes me up from a deep sleep because it hurts so bad
Simple solution is to fart😂
No buti want bloating