How To Bring A Beginner To The Gym
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- čas přidán 2. 09. 2015
- Bro Science #79: Flex your knowledge.
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Oh trust me I see you peeping my red blazers. Cop here: amzn.to/1N1BLbt
But like you want the sweats too? No doubt: amzn.to/1RqEZGt - Komedie
You should've brought Bradley
He is a weak link
+I am Serious Are you serious...
he is, actually.
too big to be bradley need to pay more attention, god....
well his name is "i am serious" so id assume he is in fact serious
"If you're over the age of 22 and still playing sports.... and not a pro athlete... which one of us is playing fantasy sports huh?"
Actually a pretty valid point haha.
TouYube 😂
TouYube Some play for the exercise :)lol replying 2 years later XD
@@alienunleashed high risk of injury and involves cardio. Also can't train chest and bis on the soccer field
People who enjoy playing that sport? I’m 19 and plan to play soccer the rest of my life and train in it cause 1 i love the sport and 2 cause it keeps me in great shape and gives me a workout plan to follow at the gym and motivation
@@kyleelpel9402I shit you not, the last 3 summers I have played in an adult REC soccer league. Granted I play as a goalie (if that makes a difference) I developed shoulder arthritis, got a mild concussion, and kicked in the arm so hard I couldn't lift upper body for a week. This summer I decided to 'retire' at the young age of 24 to focus on lifting and staying injury free...lol.
You waiting for him over an hour. Guys not late, you just never left. hahahaha
Beginner coming to the gym with me? First exercise, squats, baptism by fire baby!
Hahaha ffffuuuuuuccckkk
Bodyweight it! Take their weight, add it to the bar, 'accidentally' forget to subtract the empty bar weight because giggles m80, then have them unrack in sandals. Make sure to have you camera ready for forensic-- I mean instagram, right?
I would do deadlift, so they wouldn't be able to stand up straight for the next 45minutes haha
Johnathan Yinger lol too true, it happened to my cousin..He couldn't even lift 115lb and he 16(a year older than me lol)
Is that you, Satan o.o
You should do a shirt that says "Osama Bin Liftin" and has nukes as biceps
please bro not in the am
He should release it on 9/11
+RONstudna ...too soon bruh.
That's a great idea
+baller84milw it's always too soon for you guys
Most creative person on the world hands down. Never ending ideas
+Egami lololololol
+matschgi000 lmao, but who was writers and artists
You realize he has people helping him write these...
***** lolwut
***** i will! Thanks Obama!
"Why would anyone go through the hastle of bringing a beginner to the gym" picture of bradley martin hahahha
He'll get there someday.
"This is the gym. It's about looking fresh. Not fresh off the boat". Oh God I'm gonna use that line.
Doesn't flex: casual gym goer
Flexes: instant gains
+Bishop Gains Welcome to being natty.
+jamskyx Welcome to being lazy...if Dom loses 5 pounds of fat he would look good even without flexing
+Bishop Gains He has too much body fat.
It's fine though he is ok
All kindz...
Love when Gian is holding in his laugh throughout the video.
+CatnamedMittens „Michael Bialas“ Gian?
+Mephisto Pheles The small guy that's Dom's friend. He makes these videos with him, they write them together.
+CryogenicDan (Cryogenic) it's doms boyfriend. Srs
denam3d I didnt know that dom was an asexual wow. Its very beautiful that him and his boyfriend love each other so much.
+CryogenicDan (Cryogenic) Dom has a girlfriend.
5:52 "you gonna start with 45's where you like it or not, or can do it or not, NOT my problem"EPIC :D
Lol this was my introduction to the gym
Noticed chalk marks on the back of dom's top at the start of the video, as if he's had a bar on his back. Looks like he may have been doing squats!!??
Not possible
Improbable
Nice joke.
Blasphemy
Must have been a girl feeling his muscles
8:27 "Who let the dogs out?"
Lu never disappoints. Awesome video.
Bahaha I was gonna comment on that too. It was a bit out of place so it caught me off guard lmao
+OmarIsuf OH SHIT SON ITS OMAR.
OOOOMMMAARR!! Working out with you and silent mike is a dream of mine
yo hit up ya boy Bradley and let's get a collab going in this birch!
Now that your in the same gym : Brady broseff and the brofesser , I believe the world wants to see it.
There's always those guys who show up in full Nike gear...
he was kidding you know. Who gives a fuck what some other guy is wearing, unless you're jelous
+Hi We all know he's joking as usual but why do i sense like you are one of those guys mate?! Guilty?! hahahahaha
+UnknownUser I used to do that when i played basketball, but even if i didnt, theres nothing wrong with it
He actually comes to the gym dressed like Kevin heart!
+UnknownUser better than full gymshark gear
Spent half of the video thinking about how much I want that alligator shirt.
go gators
Dom merch
Great marketing
His T-shirt game is always on point 😂
No wonder beginners end up going to planet fitness.
+mvyper I'm not from USA so I don't know, but what's up with planet fitness?
First of all, mine was a joke. ;) Second, I live in France, but as far as everyone is telling, PF is a gym where they don't have barbells or squat racks because they are "intimidating" (only machines), you can't train there if you are "too fit", you can't wear tank tops and if you are grunting or lifting too heavy they will sound an alarm and eventually ask you to leave. And you are offered cake and pizza. :) It's basically a place where you go if you're not comfortable stading near people acting like proper bodybuilders or powerlifters, and just want to work out without a real goal, just for fun. There is nothing bad about, but if you are serious about your training you should probably go somewhere else.
essentially, its everything wrong with murica in a gym
Lol "everything wrong with murica in a gym" eh? First off, PF is like one of the cheapest gyms to go too, 10-15$ a month is damn cheap, which is probably why rookies go and they try to bring in more people that aren't gym religious retards who think lifting is the only way to succeed in life; to begin the path of lifting weights. So they are appealing to a certain crowd of people who have jobs, families, and lives to live, to bring in more profit for their business... Its a business guys, not a representation of a nation, and yes they have goals, to maybe idk try and get healthier? If it was to "have fun without a real goal" why the hell would they go in the first place.. Lol.
You guys should open up your minds up a little more, stop being so narrow minded, you won't get far in life with that mindset.
+wuh.iam Two words sum up PF: Smith Machine
Should do a "How to lift at work" video, sure it would have lots of potential to be funny
real gymrats don't work
Yeah they have a mysterious business which allows them to be at the gym everyday 11-4
Gym is their job
I mean applicable to other people not them like if you work in a shop how to lift there
+S Brack This is brilliant!
I actually live next to a town called Gainesville.
+Trevor B. Everyone has heard of Gainesville, the Fl... You know what nevermind...
WestSideFlight It's in Arkansas.
+Trevor B. Oh... Sorry for being a dick then.
WestSideFlight Haha don't sweat it.
+mralex070 Have been to Gainsville. Can confirm. The gains are in fact better.
Like a beginner can do inlcine dumbell bench with perfect form😂
15YEAROLDBODYBUILDER OOOOOOOOOH KILL 'EM! WEEKEND @ BERNIE'S DAWWWWG
i wish i could do that
I dislocated my shoulder doing incline bench when j was a beginner because I had no idea about proper form haha
Lol I dislocated my shoulder my very first time doing incline db bench, beginners cannot perform this exercise
Yeah Gian had to pretend to be a beginner for this
"Why would anyone go to the hassle of bringing a gym rookie to the gym?"
*shows picture of Bradley Martyn*
4:16 keemstar in the background
Lol
MarshBanKin lmao I see him on the computer
must be weird as fuk working out at barbell brigade.. u get the green ranger shanked out at the back of the gym.. the red ranger doing deadlifts and now the brofessor conducting lectures in there..
dont forget the huge version of dom deadlifting 405 with one arm
I would drag my nuts across broken pieces of glass covered in pre workout just to workout there
+CircumcisedUnicorn That actually sounds like a rather effective route of administration, to get those insta-gainz! :D Regards,
Medical Student
+CircumcisedUnicorn dis
+Panayiotis Motis He did 495 as well I think, and btw small version*
For a beginner, he is pretty solid.
One of the BEST CHANNELS on youtube. No questions.
-ted Bundy
+Ted Bundy Thanks for signing your name...
+Bodybuilding HD np - me
+Bodybuilding HD Ted Bundy weight trained in his prison in preparation for his escape when he jumped out of a 3 story window and ran off into the mountains. Black inmates where surprised at his athletic skills. One inmate said "he's a white guy, and he's actually good at basketball!"
Ted Bundy Ted Bundy was a psychopath!
Bodybuilding HD He purposely signed his name with a lowercase "t" in letters to signify how insignificant a person he thought he was.
Oh shit I never noticed these vids were shot in Barbell Brigade. I hear good things about that gym.
Graham Van Dyke aye we have the same last name
FreddyFreeloadr VD you’re both goth lesbians
cargo shorts/jeans to the gym crew
That failed handshake tho 8:09
In a year that most human beings would love to forget, there has been one constant force that has brought us together - Music. I’m truly honoured to be hosting The Grammys, a night celebrating all of our favourite artists who’ve helped keep us sane while we’re all stuck indoors! 🙏🏾 @Recording Academy / GRAMMYs #GRAMMYs
he says "5 minutes" when the video is @5mins
ILLUMINATI CONFIRMED
Hold up... Barbell Brigade? As in JK's Bart and Geo's Barbell Brigade?
Bradley Martyn too
Yep, I caught that too!
Gian is like a regularly sized guy. Yet standing next to Dom, he looks fuckin tiny haha
nope he is a smaller dude probably around 5'7
geppegep the average male height is 5"5, so still above average...
average is 5'8
YouReallyDontKnow your name is fitting
YouReallyDontKnow that's the average height in India or something, average is 5.8
Today i fucked up by watching the video of who Dom really is...........I'm so heartbroken
What?
I was the same way haha I always knew he wasn't like that but it takes something away when you see it
what video?
What video?
Dude, did you really think he was actually like this? For real?
5:17 I think Dom was projecting some actual relationship problems right there
Extremely specific example 🤣
#nogains #virginforever
Ann
Aren't you that asmr girl?
+zawen we'll never know
@@zawen6935
I've been subbed to her for years without knowing she had an asmr channel. Shit.
If you click on those, Bradley Martyn’s channel shows up
Guess you're not a virgin no more since you pregnant now
The guy is not late...you just never left😂
For some reason I was expecting a scene where Gian is suffocating under a bench press while Dom is busy flexing at other people.
+Maurice Flores yeah same here
I've been working out for about 7-8 years now. A coach at my gym offered me a free assessment this weekend and 6:22 was basically my exact experience lmao
lol at Gian taking that preworkout
I swear Dom actually hasn't made any gains in years.
How many people do? Most people aren't actually working out to keep improving; they're doing it for fun. To paraphrase Dom, if you're over 180lbs and under 12% bodyfat and not a pro bodybuilder and you're actually trying to get more gains, who's really playing fantasy sport?
Dom has had the channel for 6 years and no gainz does he actually lift😆?
Austhetix he doesn’t need gains because he’s the biggest anyway
Cade B He is naturally totally skinny thats the thing. He is absolutely buffed if you take in to consideration his starting position and if you are natural sooner or later you reach peak.
Welcome to natty lifting after 3 years.... Lol
Lol, if you are over the age of 22 and still playing sports and not a pro-athlete. Who is playing fantasy sports. ouch...... lmao
what do u mean?
+Emigo1995 that that particular comment dom made was really painful to those who play sports as an amateur after their 22nd birthday.
Although he is right in that regard.
+lakkakka Is it like typing without being a novelist?
Nah, bad analogy, plenty of jobs where you have to type and are not a novelist. More like being unable to read and still sell yourself as a writer.
I love it when Gian is in the videos. I love Mike being Dom and all, but it's hilarious watching him hold in his laugh.
"sign the prenup" 😂😂 this video is gold
Before I cliked play I thought to myself "Dom's gonna make a joke about a beginner and he's gonna show Bradley Martyn" and BOOM! First picture up is Bradley!
4:33 LMAO! The guy is actually untying his shoelaces to tie them again. Mirin' big time :D
"you have a job recruiting people for other jobs"
I AM CALLED OUT
can't believe he didn't take him to smackdonalds, #no gains
Gian Rocking that look
"you have a job, recruiting people for other jobs" loool is he sendin shots at maxx
You bring such joy and laughter into my life! Thank you for that!
I love Barbell Brigade merch hanging out in the background ☺️☺️☺️
While he tries to market his own merch, hahaha.
D
Dulce Orellana what’s your IG babe?
That would be because they're in BB!
I cannot get enough of this guy. So funny!
I've been going consistently for 5 weeks as of 4/14/17. Saw this new teen come with his mom from the homeschool program. It was kinda busy and he was doing some awful form so I helped and guided him to a bicep/tricep/shoulder superset on the cable.
He thanked me. But he doesn't know I had him use the cable first to keep it occupied until I was ready for it. 😂😂😂
Lmfaooooo😂😂😂
funny shit Brad referred to as a begginer at 0:07!
Dude you're super consistent with putting out good videos! From start to now, top notch vids
Everytime BroScienceLife uploads a new video, I have a little brogasm haha
How he didn't crack up when he was smacking his torso like that is beyond me.
Had me in stitches. Some of Doms best stuff!
😂 never fails to cheer me up . If life gives you stress , bro science is the tonic.
why hasn't this guy been on Justkiddingnews yet?
+Tommy Nguyen why hasn't justkiddingnews been on brosciencelife?
+Pedro Sanchez OH!
+Pedro Sanchez Vote 4 Pedro.
there's vomit on his sweater already, Dom Mazzetti
Always look forward to watching thanks for the laughs Bro!
Dom, I had the worst day at work. I watched this video and almost pissed my pants. Totally forgot about work. Thanks again buddy.
“We’re going to the gym, not an 80’s theme party”. 😂😂
8:11 Dom fist bumps his high five at the desk lmao
7:37 I like how the receptionist went to give Gian a high five too, but as soon as Dom stepped in he was like “oh we’re doing that”
these videos always crack me up thank you!!
So uh, what do you wear to the gym then? Serious question.
sweats and an old shirt or a shirt you got for free
tank top and sweat pants duh
Sweat pants and tank top...
Nothing you go in alpha as fuck
He's butt hurt cuz he wears Nike spandex hypercool but doesn't play a sport.
*0:19** shots fired at maxx chewning*
+Bishop Feathers Hell no hell no, but coming to thnink of it, it is funny as fuck hahahaha
+Bishop Feathers Who?
I thought the same thing 😂
I thought that too 😂😂
It just keeps getting better and better
I laughed so hard when I saw Lu acting! This video is awesome, never ending creativity bro.
Anyone catch the half fistbump high five between dom and the receptionist?
"I lift things up and put them down" - The only funny thing to come from planet fitness, aside from it's members.
Fucking hilarious he put Bradley Martyn up when he said why would anyone go through the hassle of bringing a beginner to the gym! haha he is always fucking with him!
Never a dull moment. Few can keep up with his wit, humor, double talk, and non sense. Tony Robbins move over there's a new motivational speaker/comedian. 😅
3:06 imagine if he said "A or B, or both" Then he pulled up his shirt and showed his ABs
Dom is so nice to teach Bradley Martyn’s big brother how to lift :,)
Accidently pressed play on the dude last night and havent stopped laughing since. My fave by far...friggin hilarious bro!!!
One of the best ones in a while
8:22 lmfaooo watch his hands
“The guy isn’t late, you just never left”😂
Dom is a marketing genius. I'm about to buy every shirt he's ever made.
"These pigeons haven't haven't earned their wings yet" - You are my new favorite CZcamsr!
Do you even lift bro?
+Chaz Mania just because hes not rich piano it doesnt mean he doesnt lift
SBTY is a huge disease
+Thomas Costello massive
+Blubby Buddy Whats SBTY?
Still ligger than you
Watches video for two seconds dies when Bradley popped up
Dom is unique! I love his humor!
At the end of every of his video i'm literaly dead on my floor it's too funny to handle .
Anyone else notice the girl at 6:40, how she has powerlifting form for like 70 pounds?
+Idontagree1 15 minute resttime? can confirm she's a powerlifter
That gym is Barbell Brigade, a powerlifting gym. So that would be pretty normal.
Poser?
+Idontagree1 Geo
+Idontagree1 She's actually 10 pounds short of an elite total at her bodyweight. It's called a warm-up.
3:43 guy at back staring in confusion
One of the best videos of all time.
Mike is excellent at advertising without losing the interest of his viewers. It's just like another funny segment of his video
Advertising gambling is a pretty shit thing to do, Dom
+Shlomo Shekelberg LOL. college football $tart$ tonight.
+Shlomo Shekelberg It's not gambling if you're so good the victory is guaranteed. Get better, noob!
the USA considers it a skill game, it was made exempt from the 2006 UIGEA (unlawful internet gambling enforcement act). if it was considered online gambling it'd be banned in the land of the free like online poker is (should be a skill game though)
hahaha he says "beginner" and shows a pic of his brother B Martyn!
Lol the picture of Bradley when he said "beginner" 😂
This guy gives the best advice!
Oceanic weeping 😂
Action speak louder than words, even though I'm shouting xD Lost it there .. haha
This might be the best one so far!
Thanks for the video I brought a gym beginner my homie this has worked and I feel more Alfa and now I get layed 10x more
I watched this 4 years ago when this video came out and I watched it again today... memories...
do curls but I feel it in my triceps just another reason to do curls.
This is the best video in a while nice work
Bros vs personal training
Make it happen 😂😂