1st Day Intensive Arnis Yaming
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- čas přidán 20. 05. 2017
- Intensive Course in Arnis Yaming by Timuay System Master Jeff
2017-05-21
Heavy sticks like bahi were used to develop speed and strength.
15'000 Strikes or 5'000 Strike Combination.
Music by
Ketsa - Where the river run
arnis-club.ch
Arnis Club Zurich
Outdoor Training at Limmat river in Zurich - Sport