हींग के चमत्कारी स्वास्थ्य लाभ-Health Benefits of Hing-Asafoetida
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- čas přidán 30. 07. 2024
- हींग-के-चमत्कारी-स्वास्थ्य-लाभ-Health-Benefits-of-Hing-asafoetida (@dr.indermohankhandelwal )
#swasthians
#dreambodyandweight
#swasthians
In this video of Swasthians, Dr Indermohan Khandelwal will discuss the health benefits of hing or asafoetida, a popular spice used in Indian and Asian cooking.
Hing or Asafoetida is known to have a variety of health benefits, including improvements in digestion, cardioprotective effects, sugar control, weight loss, fat loss, neuroprotective, boost male fertility and spermatogenesis, prevents cancer, anti-inflammatory and also helpful in menstrual health of females. We'll discuss these benefits in detail in this video, and show you how to use Heeng or Hing or Asafoetida to improve your health!
Time stamps
00:00 - Introduction.
00:49 - What is Hing or asafoetida?
01:58 - #1 Health benefits of Hing or asafoetida - Full of antioxidants.
02:59 - #2 Health benefits of Hing or asafoetida - Relaxes smooth muscles.
03:53 - #3 Health benefits of Hing or asafoetida - Neuroprotective.
05:27 - #4 Health benefits of Hing or asafoetida- Boosts Gut Health & Digestion.
07:17 - #5 Health benefits of Hing or asafoetida - Boosts Male Fertility and Sperm Health.
07:48 - #6 Health benefits of Hing or asafoetida - Helpful in Menstrual Periods.
09:01 - #7 Health benefits of Hing or asafoetida - Boosts Cardiac Health.
09:34 - #8 Health benefits of Hing or asafoetida - Diabetic Friendly and Controls Sugar.
10:02 - #9 Health benefits of Hing or asafoetida - Weight loss & Fat loss.
10:44 - #10 Health benefits of Hing or asafoetida - Anticancer Activity.
11:30 - #11 Health benefits of Hing or asafoetida - Antimicrobial Activity & Boosts Immunity.
12:09 - #12 Health benefits of Hing or asafoetida - Anti-inflammatory Property.
13:02 - #13 Health benefits of Hing or asafoetida - Analgesics & Sedative.
13:48 - # Health tips for eating Hing.
14:21 - How to eat hing or asafoetida and how much for its health benefits?
15:05 - Most common reason for not having hing or asafoetida benefits.
16:26 - What is hing water or asafoetida water?
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Disclaimer - The information contained in the videos of Dr Indermohan Khandelwal channel is provided for general awareness, educational and demonstration purposes only and must never be considered a substitute for the medical advice from a qualified medical professional. This video is not medical advice or a treatment plan. This video should not be used to self diagnose or self treat any health, medical, or physical condition. Don’t use this video to avoid going to your own healthcare professional, or to replace the advice they give to you. All viewers of this content, especially those taking prescription of medicines, are advised to consult their respective doctors or qualified health professionals before beginning any new nutrition or lifestyle programme. Dr Indermohan Khandelwal channel, does not take responsibility for possible health consequences for any person following the information given in the channel content. Consult with your healthcare professional. Before doing anything contained in this video. You agree to indemnify and hold harmless the channel Dr. Indermohan Khandelwal, its officers, employees and contractors for any and all losses, injuries or damages resulting from any and all claims that arise from your use or misuse of this video content. Dr. Indermohan Khandelwal CZcams channel makes no representations about the accuracy or suitability of this content to your present state. Use of this video content is at your soul risk. Results are not typical. Individual results may vary.
Thanks for watching,
Stay blessed and healthy!
हींग के चमत्कारी फायदे
हींग के चमत्कारी लाभ
हींग के चमत्कारी स्वास्थ्य लाभ
हींग के लाभ
हींग के स्वास्थ्य लाभ
Very nice information I have one query in one of Sad guru, S video he also said it's very good but he say it should be used as medicine and should not be used as part of ingredient in diet your views
Thanks a lot for your valuable feedback. Everything on this planet is good and bad, none is always good. This is shear truth. We need to grow as a person to make a perfect balance "Santulan" and this is variable for every body. Eat everything in rotation and in a balanced manner and you will always be healthy. Thanks a lot for asking such an important question which may transform many of implemented with true intentions.
Kindly also share your suggestions as well.
@@dr.indermohankhandelwal True- even love if exceeded it becomes toxic, so is with every eatable. Every eatable should be consumed in an appropriate quantity.
Excluding sugar. Isn't it @dr.inder ? Only sugar is an exception, which if not consumed doesn't lead to any deficiency.
@@romancewith_finance Sugar is not required at all. Its only market which promotes them in one or other form ie natural sugar, desi khand and jaggery etc etc....
Kindly do share your suggestions as well.
@@dr.indermohankhandelwal thank you for your prompt reply. I agree that everything should be in moderation and that amount b depends on the individual. Intention of asking was we are using हिंग onion garlic in our daily diet twice a day and if that is to used as medicine and not diet then should we consume daily or should we avoid daily use what is more beneficial ING general
Aapne bahut hi sundar aur bahut hi bariki se eski mahataw ko bataya hai aapko bahut bahut dhanaybad
Aapka bahut bahut dhanyawad. Kripya aapne sujhav bhi sajha karen.
Dear Dr Khandelwal.. 10 days ago i had huge muscle catch on my right shoulder...i took pain killer tablets for three days and also drank jeera kashaya...then i applied moov cream and nano fast cream on outside and continued taking ayurvedic gastric tablets before food...now the pain has gone down by 80 percent..but still there..i also began doing yogasana which i had left a year ago...and today I hit upon your video and bought LG brand hing...and used for lunch and dinner one one pinch each...i will continue using everyday and then give my feedback say in another 10 or 15 days..thanks a lot for your valuable information sir...in 2016 january i had huge gastric pain in my chest..during that time a homeopathic doctor asked me to drink buttermilk with hing every half an hour and keep on walking...within two hours my pain was gone
Thanks a lot for your valuable sharing and feedback.
Doctor sahab ,
Bohat mufeed maloomat share Karnay ka bohat Shukria ,,main heeng ko pani main mila kr use karta hun ,pani Garam kr ke is 20ml pani main 100mg mila kr rakh lia hay is main se 20 drop aik ghoont pani main shamil kr ke use kr raha hun ,
Bahut accha tarika hai ye bhi, karte rahen aur fayde lete rahen. Badgiya! Dhaniyavad.
1week se hing kha raha hu bahot se chenge mile isliye hing ke fayade kya hai ye search kiya or aapka video mila bahot fayade mile hing ke
Aap ka bahut bahut dhaniyavad. Hing aise hi istemal karen, active rahen aur fit rahen. Apne sujhav bhi sajha jarur karen. Dhaniyavad.
ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ
ਤੁਹਾਡਾ ਵੀ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ। ਕਿਰਪਾ ਕਰਕੇ ਆਪਣੇ ਸੁਝਾਅ ਵੀ ਸਾਂਝੇ ਕਰੋ।
Veri nice information bahut bahut dhanyvad
Aapke bahut bahut dhanyawad. Kripya apne sujhav bhi sajha Karen.
Drr sahib app ka bhut dhnyawad
Thanks a lot for your valuable feedback.
जानकारी हेतु धन्यवाद
आपके विचार व समय के लिए धन्यवाद। कृपया अपने सुझाव भी साझा करें।
Studious genius presentation , health awareness feedback 🎉🙏
Thanks a lot for your valuable feedback. Kindly do share your suggestions as well.
Very Excellent Super Amazing property of Heeng.
Thanks a lot for your valuable feedback. Kindly do share your suggestions as well.
Thank you doctor sahib ji
Aapka bahut bahut Dhaniyavad ji.
Thank you very much🙏🙏
Thanks a lot for your valuable feedback. Kindly do share your suggestions as well.
Very detailed and useful information
Indeed
Thanks a lot for your valuable feedback.
डक्टर साहाब नमस्कारअप हिंग के बारेमे जानकारी करवाया आँप को बहुत बहुत धन्यबाद मेरेपास हिंग हे मेरे रिस्तेदारों ने दुबई से भेजेथे खानेमे दर लगयाथा अब इस्तेमाल करुगां जानकारी के लिए बहुत बहुत धन्यबाद ।
आपके विचार व समय के लिए धन्यवाद। बिल्कुल सही कर रहे हैं आप।
जब सभी बिमारियो का इलाज हींग ही है तो दुनिया मे अंन्य दवाओ की कया जरूरत है।
आपके विचार व समय के लिए धन्यवाद।
Allopathic mein kyu different brand ke dawa lete hu?
Dhanyabad sir
Thanks a lot for your valuable feedback. Kindly do share your suggestions as well.
Thank you very much🙏
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Very nicely explained thanks
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Useful Information.Nice presentation.Thank you sir ji.👍👌
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Gr .sahab aapko bhut bhut dhnewad🙏
Aapke bahut bahut dhanyawad.
Many thanks.
Thanks a lot for your valuable feedback.
Thank you sir ,
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Very nice. You always explain the things very exhaustively. God bless you.
Thanks a lot for your valuable feedback. Kindly do share your suggestions as well.🎉🎉😊😊
@@dr.indermohankhandelwal welcome
🙂🙂@@narainbehari8718
Great information sir.
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Yery very nice video
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Nice information thanks
Thanks a lot for your valuable feedback.
Thank you sir.
Most welcome. Kripya apne sujhav bhi sajha karen. Dhaniyavad.
Very nice information sir thanks
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Thank u very much
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Very good information sir
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❤
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Very nice information
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Thank you
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Nice information
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Superb. Helpful content...
Thanks a lot, Sultan Mahmud for your valuable feedback. Kindly also share your suggestions as well in the comment box.
Namaste Thank You
Namaste, Thanks a lot for your valuable feedback.
Kindly do share your suggestions for future video or content you will be happy to watch as well.
Thank you doctor sahab
Thanks a lot for your valuable feedback.
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Nice info
@@rashmisawant8276 thanks a lot for your valuable feedback.
@@rashmisawant8276 kindly do share your suggestions as well. Thanks.
Very good explained 👏
Thanks a lot for your valuable feedback.
i am 42yrs lady with 10yrs ibs d and
previous 2yrs of severe constipation gastritis flatulence i am on regular
laxatives how much mg of tablet may be
safe for me due to irritations of spices
oral intake is not possible
Have gud knowledge in sur th.
Thanks a lot for your valuable feedback.
Kabj ke bare ma btayiye
Aapke vichar ke liye dhanyavad. Jald hi update karenge.
Bhoot badia dr shaab 👌 ♥️
Thanks a lot for your valuable feedback.
Bhoot?
Thanks a lot for your valuable feedback.@@narayanadeshpande9708
Dr Khandelwal ji , bravo fir outstanding health awareness feedback. Kindly guide on loss of Hemoglobin , how to increase... 🎉🙏
Thanks a lot for your valuable feedback and suggestions.
Part of your suggestion will be answered in this video, do watch to increase your haemoglobin levels czcams.com/video/wmgeJTjEUGM/video.html
i am using one pinch of hing on the sabji or fish gravy before meals...started today...will give feedback in another week or so
That's awesome, thanks a lot for your commitment.
Tanku sir ❤❤❤❤
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Very nice
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Super
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🙏🌹🙏 very nice good 🙏🌹🙏
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👍
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Genuine source of procurement please Inform ❤
Will do research on that and update in future, thanks a lot.
❤atamaram❤
Thanks a lot for your valuable feedback@@user-mt6hf9mp1q
Genuine source of procurement of heeng
Please give Information and oblige
Will do research on that and update in future, thanks a lot.
Sir sino. KF hai hig kamkroga kya
Aapka question mein nahin samajh paya, kripya vistar se batayen. Dhaniyavad.
I really liked your video.im 80 yrs old suffering from too much acidity and constipation.taking allopathy acidity tablets daily but problem is not solved.i will start taking Hing after seeing this video.hope it will help.also I'm suffering from aspirollogis in both lungs since many years .off and on steroids.is there any med you can suggest pls let me know.taking homeopathy med.also for this but not very effective.😢😢😢can't sleep at night without sleeping pills.
Thanks a lot for your valuable feedback. A video for acidity is in pipeline and am sharing a video for constipation problem and you will soon get relieved.
Watch this for constipation czcams.com/video/D8i2Klbku3k/video.html
It's very useful but when&how to use tell us it very important
Start with a pinch of asafoetida once a day in your meal as advised just before eating.
sir ulcerarative colities me hing istemal korsakti he
Bilkul kar sakte hain lekin simit Matra mein. Jyada Matra mein ye irritant aur stimulant ka Kam bhi karti hai Jo hamen nahin chahiye. Dhanyavad.
Hi i m sara muhjy hypothyroids hen meri umr 48 hai kiya hing pani mai le Sakti hon
Bilkul le sakte hain aap hing pani, acha rahega. Dhanyavad.
Very nice information kya hing ko water ke sath le skte h
Bilkul le sakte hain, log hing ko gunegune pani ke saath bhi istemal karte hain aur ye labhdayak hai. Dhaniyavad.
बहुत अच्छा डॉक्टर आपका अभिनंदन सर
आपका बहुत बहुत धन्यवाद व साभार। कृपया अपने सुझाव भी साझा करें।
Siteca pain kmr dard k liye video bno
Aapke vichar v sujhav ke liye dhaniyavad. Jald hi prastut karenge.
ya kese use karna he
Use just a pinch of the Hing just before eating to your vegetables or curries for the best health effects. Thanks a lot for your valuable question.
Sir wieght kam k liye kitni matra main le skte hein aur tareeka btayen please
Start taking a pinch in your vegetables or curry just before taking them and add good exercises to your routine. Thanks for your question and feedback.
धन्यवाद जी
आपके विचार व समय के लिए धन्यवाद। कृपया अपने सुझाव भी साझा करें। धन्यवाद।
Thanks for sharing this important information
Thanks a lot for your valuable feedback. Kindly do share your valuable suggestions as well.
Pet ke sankraman pechish me kam karata hai kya?
Lagatar isteamal se fayde deta hain, infection bhi kam hone deta hai. Agar jyada infection hua hai to dawai to lena hi padega.
I am a diabetic patients.
Thanks a lot for your valuable feedback. Diabetics can also use Hing for better health, do the desired change as discussed in video and you will get better results.
Pet or aanto ki problem me hing kese use kre
Khana khane se pehle chutki bhar dalen apni sabzi ya dal mein bas. Dhaniyavad.
Very impressive information 🙏🙏
Thanks a lot for your valuable feedback. Kindly also share your suggestions as well in the comment box.
Sr Sadar Namaskar🙏aap ke video se kaafi knowledge mila.
Mujhe motapa he is vishay me aap se baat karna chahta hu
Kya aap k mob no mil sakte he plz🙏
Sorry for late reply. Drop an email at connect@swasthians.com and we will have an online meeting and proceed for it. Thanks for your interest.
Bazarme shuddh hing , kahee nahi milati. Jo milati hai, vo gehu ke aate me mix milati hai. Kyaa kare?
Branded try karen thodi mehangi jarur hongi but kaam aayengi. Open resource ka koi jyada fayda nahin.
How to use
Just add a pinch to your vegetables just before eating is the best.
Is it bemefited for kabj/cmstipation pl.
This will help but to a lesser extent. Truly speaking constipation is more of a constellation result of habits. I will share a video link for constipation as well. Thanks a lot.
czcams.com/video/D8i2Klbku3k/video.htmlsi=-L6MCOXtxkxuTq_D Watch this and implement your problem will be resolved. Thanks a lot.
If uterus operation already done,can she take heeng during meal? Pl.say.namaskar.
Namaskar, yes you can use Hing and get the health benefits. Uterus operation is no hinderance to take Hing in your diet. Thanks a lot.
Kindly do share your suggestions as well. Thanks.
Ajse hing surukiya
Thanks a lot for your valuable feedback and beginning.
Hing kitna matra men lena chahie.
Chutki bhar dalen khana khate waqt. banate waqt nahin. Swathya labh badh jayenge. Dahniyavad.
Agency for p rocurement of pure heeng
Will do research on that and update in future, thanks a lot.
Hing also increases the taste of our food.
Very true, its aroma is liked by many.
Khalipet me kaisa khanachaiye hing
Gungune pani mein gholen aur pi jayen. Done. Dhaniyavad.
Kitni tarah ki hoti hai
Isspe bhi reserach karke jarur batayenge. Aapke sujhav ke liye dhaniyavad.
Mera name Jaya Basanti Minz hai Mere pure sharer me dard hota hai kabhi shier me dard hathe paier me dard hathong me jhanjhanht soonapan hota kripa karke natay
Sunapan aur jhanjhanat nasoon ki taklif ko batata hai, vitamin B 12 ki kami bhi ho sakti hai. Vitamin B12 kaise ache se le sakte hain is par ek video hai, kripya usse jarur dekhen. Dhaniyavad.
czcams.com/video/MvBVrDkyiio/video.html Video for Vitamin B 12.
My bahot slim hon my iska use kyse kerna hai?
Aap isko khane mein chutki bhar dalen khana khane se pehle. Swasthya badhiya rahega. Dhanyawad.
Asapi Heeng kaha milegi
Thanks a lot for your valuable feedback. Am not able to understand your question, am not aware of this type or variety as such. Thanks.
Vera good knowig ❤❤❤❤ sir
Thanks a lot for your valuable feedback.
Please btsy Drink Ayur or Alo th. U. S. A.
Thanks a lot for your valuable feedback.
Sir hing ko piles me le sakte hai kya please reply me
Piles ka Karan kya hai pehle ek baar doctor ko dikha kar samjhen to jyada badhiya hai kyonki piles ke bahut Karan hain. Dhanyawad.
Kabj or gas hota hai
@@pahadibhaianil iske liye latest video dekhen v aapnyen aapko fayda hoga.
czcams.com/video/D8i2Klbku3k/video.html watch this now
हींग को किस तरह से खाएं
खाना खाते हुए चुटकी भर हींग इस्तेमाल करें। खाना बनाते समय नहीं। धन्यवाद।
Krega to kaise lona hai
Aapka question mein nahin samajh paya, kripya vistar se batayen. Dhaniyavad.
हम भारतीय कई सौ करोड़ की हींग खा जाते है. पूरे विश्व मे जो हींग की पैदवार है उसका 50% उपभोग भारत मे है. लेकिन लीला देखिए कि भारत मे 1 ग्राम हींग भी पैदा नही होती है. सारी हींग अफगानिस्तान और उज्बेकिस्तान से आती है. हींग जो हमे मिलती है वह शुद्ध हींग नही होती है, उसमें मैदा एवं केमिकल आदि चीजों की मिलावट कर के बनाई जाती है। ऐसी हींग खाने से क्या फायदा?
आपके विचार व समय के लिए धन्यवाद। मिलावट और केमिकल्स आज कल सेहत के सबसे बड़े दुश्मन है। धन्यवाद।
सरजी हींगकी गोलीयाँ मीलती है? गोली लेनेमे आसान होती है आपका बहुत बहुत धन्यवाद
मिलती है, आयुर्वेद दवाखाने से
धन्यवाद।
Hing Kitna khaye
Only a pinch of hing in your dish at time of eating.
1 din me Kitni Matra me le sakte hai
Chutki bhar khana khane se pehle abni sabji ya daal mein dalen
हींग का कैसे उपयोग किया जा य
खाना खाने से ठीक पहले, चुटकी भर हींग सब्जी व दाल में इस्तेमाल करें और स्वास्थ्य लाभ पाएं। धन्यवाद।
सर् हींग को कैसे लिया जाय
खाना खाने से ठीक पहले, चुटकी भर हींग सब्जी व दाल में इस्तेमाल करें और स्वास्थ्य लाभ पाएं। धन्यवाद।
એક ગલાશ. ગુનગુના પાણીમાં બે ચુટકી હીંગ નાખી રોજ રાત્રે કાયમ લેવાથી નુકશાન તો ન કરે. ને કે શરીર ને ગરમ ન પડે ને મારે કબજિયાત નો પરબલમ છે તો કેટલો સમય લઇ શાકાય🙏🙏
જો તમને કબજિયાત હોય, તો આ નવીનતમ વિડિઓ જુઓ અને તમને કબજિયાતથી ઘણા ફાયદા અને રાહત મળશે. ખૂબ આભાર🙏🙏
czcams.com/video/D8i2Klbku3k/video.htmlsi=tdVdwwxOQwbKR2MY
Ghee and hing aksath
Ghee ke saath no problem. Ghee ke saath khoob heating kafi der tak is a problem. Dhanyawad.
उतम
आपका बहुत बहुत धन्यवाद।
hing se wait loss hojayega
Hing madad jarur karega lekin eklauta nahin sab ke saath. Dhaniyavad.
Bak bak karne wale ko hamesa ke liye rokta hai
Aapke vichar v samay ke liye dhaniyavad.
Goggle
Thanks a lot for your valuable feedback.