I tried a Standing Desk for 100 days - here's what happened

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  • čas přidán 10. 06. 2024
  • I've been using a standing desk for 100 days.
    In this video, I explain the good and not-so-good things I have experienced.
    ** Additional notes in the pinned comment **
    The videos I recommend watching are:
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    - The truth about standing desks: • The TRUTH About STANDI...
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Komentáře • 83

  • @LauraTryUK
    @LauraTryUK  Před 2 lety +23

    Notes about this video:
    1a. I don't use a mat (I think they are called anti-fatigue mats) because I stand on soft carpet, but if I was to stand on hard floor, I would use a mat.
    1b. I stand barefoot or in my socks because it feels nice, I can wiggle my toes and massage my feet with a roller or ball while working.
    2. When I'm coming up with creative ideas and writing videos scripts, I like to sit crossed-legged on my bed or sofa as I can let my mind wander and daydream. I don't really get that vibe when standing.

  • @TurnbasedBooks
    @TurnbasedBooks Před 2 lety +42

    I have a sitting/standing transition desk and it’s made 200% of a difference in my work day. I alternate every 2 hours or so.

    • @LauraTryUK
      @LauraTryUK  Před 2 lety +6

      Hey Kirby, nice plan!
      I think I’d do the same if I didn’t have a pack-away desk.
      I look forward to an electric desk in the future.

    • @nevertoolate8589
      @nevertoolate8589 Před 2 lety

      Yes i have one of those two and alternate every 1-2 hours.

  • @leanavine
    @leanavine Před 2 lety +19

    I was diagnosed with a bulging lumbar disc (many of us have this issue, more as we get older) and the healing "prescription" was this: No sitting, bending, twisting or lifting for 9 months. I organized a standing desk for myself, and watched my legs become stronger, and my back healed! No surgery needed! I think your balanced approach is best - many people have lumbar disc issues from slumping over a keyboard! This proactive approach will really help with that!

    • @LauraTryUK
      @LauraTryUK  Před 2 lety +1

      wow, what a comment. Congratulations on your recovery - that is such great news 🙌🏼

    • @mikeperkins4356
      @mikeperkins4356 Před 2 lety

      Hi Leana, I enjoyed your comment as I have a very similar diagnosis and am looking into a solution, hence why I am watching videos on stand up desks! I would be interested to see how much u stand / sit during the day and it’s amazing how your back has improved! I am desperate to try help my herniated disc as I am very fit and healthy, but I sit all day at my desk which I know is not great.

    • @spetz911
      @spetz911 Před 6 měsíci

      I had a similar issue with my tailbone so this made my transition to standing desks smooth since I had no choice and recovery should take 2-3 months.
      No I can’t imagine how I was able to sit for so long…

  • @debzexotic1090
    @debzexotic1090 Před 2 lety +7

    I commented on your previous video about the standing desks as I ended up buying one as a result. I have MS and was suffering with nerve pain in my lower back before I got this. I was trying not to sit down all the time to relieve the pressure.
    I have found this has helped and I tend to stand in the mornings and sit in the afternoon when I get tired and achey. I have noticed an improvement in my back so I massively appreciate the review and the update 👍🏻

    • @LauraTryUK
      @LauraTryUK  Před 2 lety +1

      Oh wow Debz, this is a great comment! I am so pleased it helped your back! That is mega!

  • @philr7813
    @philr7813 Před 2 lety +1

    You’re so funny Laura, I really enjoy your videos and the humour you bring to your topics. Keep them coming!

  • @jaex9617
    @jaex9617 Před 2 lety +1

    I'm not sure how many people could pull off that hat, but you are pure joy in it!
    I'm here to learn about the desks, and getting to see the hat is a lovely bonus. 😍

  • @simflightpro
    @simflightpro Před rokem

    Laura, this was such a great video! I really liked how colourful and bright your place was, brought in a lot of positivity.
    Keep Rocking!
    Niroop

  • @RC-ic1co
    @RC-ic1co Před 2 lety +3

    Hi Laura: Brilliant video, as always - and congratulations on reaching 35K subscribers! 🥳

    • @LauraTryUK
      @LauraTryUK  Před 2 lety

      Hey RC, thanks so much! 🙏🙏🙏🙏

  • @IamAlwaysRight100
    @IamAlwaysRight100 Před 2 lety +1

    Yes! A bit of both, sitting and standing is what I find works best for me. Mind you I stand and walk mostly then I sit and it has developed so over time. Great video! Thank you!

  • @timurradman3999
    @timurradman3999 Před 8 měsíci

    The best video about standing desks out there

  • @lifewithsportscars2374
    @lifewithsportscars2374 Před 2 lety +5

    I’ve had an electric sit/stand desk for about 5 months and absolutely love it. I definitely find myself moving around more, and when I’m on the phone or just thinking I am much more likely to wander about now rather than stay sitting down. I also feel less tired at the end of the work day when haven’t been sitting down all day. One unexpected benefit was that I also sit better at the desk as I have been able to adjust it to the ideal height for sitting- which it turns out is quite a bit higher than my old desk was - even though I never felt the old desk was too low. I did hesitate because of the cost, but would definitely buy one again now. Also I purchased the frame only and reused the top of my existing desk to keep the cost down and also so it fitted in exactly the same space.

    • @LauraTryUK
      @LauraTryUK  Před 2 lety +2

      This comment is 💯
      I can relate to what you said.
      Thank you for taking the time to write it 🙏

  • @leejohnson3209
    @leejohnson3209 Před rokem +1

    You've brought back memories of an office job I had once. I could never do office work again. I hated sitting down all day and I just remember the relief in being able to just stand. Yep just standing up to go to the photocopier or loo felt like a reward. I'll never go back to working in an office again.

  • @marksephton2333
    @marksephton2333 Před 6 měsíci

    Great video, really useful info, Thanks!

  • @SturleyArt
    @SturleyArt Před 2 lety

    Some great insights Big T. Thanks for sharing.

    • @LauraTryUK
      @LauraTryUK  Před 2 lety

      Lovely my new name 🙋🏼‍♀️
      I'm pleased you liked the vid!

  • @mollyt4639
    @mollyt4639 Před 2 lety

    I’ve been sitting at home for 2 years 😫 There’s no sign of me returning to my previous travelling life. I knew I was sitting too much. This video has given me the push to try it. Thanks Laura x

  • @sunshinelaughter
    @sunshinelaughter Před 2 měsíci

    Interesting video - thank you for sharing Laura :)

  • @adventurepantsmcgee
    @adventurepantsmcgee Před 2 lety

    I have a standing desk too, which I like. I think the only trouble is not being so lazy as to let a bit of adjusting discourage me from moving between standing and sitting.
    Another great video, LT! Thanks for sharing!💚

  • @janwebb4639
    @janwebb4639 Před 2 lety

    Ooh, this really got me thinking. We had a number of standing desks in my office and I always wanted to try one. Now I’m working from home maybe this is my opportunity, thanks Laura.

    • @LauraTryUK
      @LauraTryUK  Před 2 lety

      Hey Jan, I pleased you enjoyed the vid.
      I really enjoy standing for part of the day.
      If you're unsure perhaps try propping your computer on a higher surface for some time and see how you feel.

  • @vv6130
    @vv6130 Před 2 lety +1

    Always with wonderful content...:)

  • @Pipkiss
    @Pipkiss Před 2 lety +3

    Atcually, thanks so much, for reminding me about it :D
    I have a standing desk, but i always forget to use it :p alr, keep it up.. much love
    -Pip hehe

  • @ishmom1
    @ishmom1 Před 2 lety +1

    I worked from home and bought an adjustable desk off of Amazon, I loved it. I would start off sitting, then after my first break or after my lunch break I would sit for a while. then after my last break I would go back to standing again. Like you though I had to move into it slowly. It was awkward at first. But I truly enjoyed being able to stand and move around.

  • @dianavaldez3371
    @dianavaldez3371 Před 2 lety

    I love your content Laura ❤️ And what about adding a grounding mat to stand on? If you haven’t done so already, a video on grounding would be awesome!

    • @erikscott5709
      @erikscott5709 Před 2 lety

      I thought you meant the kind of mat that electronics technicians use to drain off static electricity. After a minute or so, I realized what you were talking about.

  • @rosabaumlin4266
    @rosabaumlin4266 Před 2 lety +5

    I know you're not talking about this hut can you do a video on do not eat any sugar for 30 days NO SUGAR not in fruit no diet sugar no carbs

    • @LauraTryUK
      @LauraTryUK  Před 2 lety +3

      Hey Rosa, I am thinking about doing something like this.
      My mum and I have been on a (very) low sugar diet now for over 6 months and loving life. I am waiting for the right moment to make a video about it.

  • @joannasliwa8147
    @joannasliwa8147 Před 2 lety +8

    Hi Laura ! I think that the best solution is to alternate standing and sitting position at desk ... listen to your body I mean . A few months ago one of my friend bought a yoga ball chair to relieve back and a.s pain ( She did not think to buy a chair base to keep the ball still ) and fell backwards while taking part in work videoconference from home during lockdown ... Kind of funny/ dramatic . Greetings from Paris .

    • @LauraTryUK
      @LauraTryUK  Před 2 lety

      That is a funny story!
      I agree on alternating 👍🏼👍🏼👍🏼

  • @Randomlyme
    @Randomlyme Před 8 měsíci

    thanks...i was looking to buy one

  • @michaelbruchas6663
    @michaelbruchas6663 Před 9 měsíci

    A friend used a home-made standing desk in a TV newsroom for years.
    Loved working standing. But also was moving all shifts around the newsroom and edit suites.
    He had a sit down workspace too - but preferred standing.
    At one time - he also HAD been very into yoga for years.

  • @Delala
    @Delala Před 2 lety

    Thank you for your informative and honest experience! I don't have a standing desk, but sometimes I work with my laptop at the kitchen countertop. It makes me feel super professional, I don't know why haha 😅

    • @LauraTryUK
      @LauraTryUK  Před 2 lety +1

      ahahaha, I love this, made me laugh about feeling professional. I feel your vide.

  • @ut561
    @ut561 Před 2 lety

    Always good ;)

  • @annieelizabethhannan5601

    stand constantly...researched for 5 yrs legs crossed, indian style..i rarely sit NOW...as if its my natural state...much love..nice to meet you

  • @michelles.1930
    @michelles.1930 Před měsícem

    I use a wobble board while standing and I love it.

  • @claireb6873
    @claireb6873 Před rokem

    Great video! Would this harmoni standing desk set up work well to make a desk treadmill i.e. walking pad under the desk? Or better to get an adjustable desk?

  • @MyCovertNarcissism
    @MyCovertNarcissism Před 2 lety

    I was in the Supermarket the other day and I was standing, so I can totally relate to this video.

  • @malikalbarakah9346
    @malikalbarakah9346 Před 2 lety

    Hi i really like your videos, and i think your producing getting better 💙. Why don't you make signature for your video ?

  • @felipearbustopotd
    @felipearbustopotd Před 22 dny

    Hello Laura Try.
    Have you tried using a Swiss ball to sit on?
    It is great for hips rotations whilst sitting.

  • @TXFRecords
    @TXFRecords Před 2 lety +1

    Definitely better posture standing up and good blood flow. Combination of the two would be good also.

    • @LauraTryUK
      @LauraTryUK  Před 2 lety +1

      I agree, the combo of the two is a total winner 🥇

  • @pernamore4224
    @pernamore4224 Před 4 měsíci

    Beautiful accent ❤

  • @bbsaid218
    @bbsaid218 Před 2 lety +1

    You can get walking sticks that have a handle that opens up into a seat..maybe you could try this?
    You are basically leaning, rather than full on standing.
    They take the weight off the lower part of the spine and make standing, or leaning for long periods easier.

    • @LauraTryUK
      @LauraTryUK  Před 2 lety +1

      aha! Kelly Starrett recommends this - he calls it 'perching.' He uses a high stool or ladder.

    • @bbsaid218
      @bbsaid218 Před 2 lety +1

      @@LauraTryUK .. turn a broom upside down and cut the handle to length 🤭
      Swiss balls make comfortable seats too 😊

  • @transportmatieresdangereus8711

    Hi Laura
    I waited 3 years for a promotion for an Electric desk at ikea when the promotion came I bought 2 , one for home one for my job.
    Now I have been working for 5 years with them. finaly I work with 3 positions as I am small ( 1,63 m) at least I have a good position sitting on my chair.
    Then stand up but sitting just a litle on a higt chair and finaly without chair.
    I'm sure I would have give up without an electric desk
    Thanks for sharring yours experienses

    • @LauraTryUK
      @LauraTryUK  Před 2 lety

      Thanks for sharing your experience.
      My dreams include an electric desk to make the transition easy.
      From what I gather, those who use an standing set-up (with sitting) rarely look back,

  • @laughoutmeow
    @laughoutmeow Před 2 lety

    I find that after standing for roughly an hour my shins hurt so I switch back to sitting. I want to experiment with underdesk cycling device while sitting and also alternate between that and standing...you should do a review on underdesk cycling

  • @bildotunechi
    @bildotunechi Před 2 lety +1

    Great video, thanks. I got one a few weeks ago, so it was awesome to see your thoughts. Can I ask if you wear shoes when you're standing? Do you know if shoe drop has much of an effect?

    • @LauraTryUK
      @LauraTryUK  Před 2 lety

      Hey, how are you getting on with your desk? Any good or not-so-good things?
      I work in socks or barefoot. I’d say a flat slipper or shoe would be good so everything is in line as nature intended, but depends if you’re used to that kind of shoe 👞

    • @bildotunechi
      @bildotunechi Před 2 lety

      @@LauraTryUK I ended up getting a Flexspot single motor 'fancy'ish one in a sale. I've actually been super impressed with it, and the mechanical function/memory is insanely useful. Even with 2x 23" monitors, it takes a few seconds to go from seated to raised heights.
      The only real downside as far as I'm concerned is very slight wobble when I'm typing away when standing. I'm 6"1', so it's extended quite high, and with the dual monitors, the desk wobbles very slightly when typing. I've got used to it though, so it doesn't really bother me.
      I knew that my posture was bad, but it amazes me how difficult it is to stand for long periods!
      Thanks for your shoe advice, keep the great videos coming!

  • @chrisgraythereal
    @chrisgraythereal Před 2 lety

    LT, I just decided to take the plunge and buy one of these, so I looked on both your videos to see if there was a referral code for you to make a few quid from the recommendation. Sadly, I couldn't find one, but after making the purchase they gave me one so I could earn commission on any sales I generate. I think you've missed a trick here, maybe you should contact the company?

  • @xander9460
    @xander9460 Před 3 měsíci

    I'd say an upgrade would be to have an electric desk and a good ergonomic chair. Then you can alternate between sitting and standing. So, you can alternate every hour or so.
    But yeah, that's a HEFTY investment and takes a lot of space.

  • @Hb-lm7ol
    @Hb-lm7ol Před 2 lety +1

    💜

  • @jennajeffries6872
    @jennajeffries6872 Před 3 měsíci

    i do school wok from home i use my tall dresser.

  • @TarakoBR
    @TarakoBR Před 2 měsíci

    3:15 doggo is worried about something..

  • @gustavotpd
    @gustavotpd Před měsícem

    Hi, wich pomodoro app do you use?

  • @karinagrimes96
    @karinagrimes96 Před 2 lety

    I wish I had the room. I think I would love to have a standing desk. I have too many screens 😭 I really find I slump to much and the angle I think is so bad for my neck. I have been having such a bad neck ache at the moment.

    • @LauraTryUK
      @LauraTryUK  Před 2 lety

      Pocket 😍 I think you would love a standing desk also. Could you replace your current one and have a stand/sit desk?

  • @spetz911
    @spetz911 Před 6 měsíci

    I think the best strategy is to only use a standing position for a few days, because if you have a chair nearby it’s tempting to give up on this experiment completely.

  • @sirwolly
    @sirwolly Před 2 lety +1

    You might enjoy a Altwork workstation.

  • @blessedfromtx.1910
    @blessedfromtx.1910 Před 2 lety +3

    You and your mom look like twins in that photo 🙂

    • @vivrelavie9237
      @vivrelavie9237 Před 2 lety

      I’ve started using a standing desk in the past few weeks and honestly I think I’ve gone in too hard too early standing most of the day so I definitely recommend like Laura says to take it easy. But I feel strength building in my legs and core even in this short time. And I totally agree on the sleep, my sleep has been solid since I transitioned. After suffering so much pain in my lower back and hips from sitting all day, I am totally hooked on standing. Thanks Laura, I really love your channel and the challenges you do, so inspirational!

  • @1eurochair225
    @1eurochair225 Před 2 lety

    Occupational diseases caused by standing work are older than those caused by the use of chairs and with equally serious effects. Choosing between two evils is like having to give up soup, because you can't eat it with a fork, instead of trying with a spoon! If the current chairs are not good, let's make a chair that increases muscle tone, intensifies metabolism, allows a correct posture!

  • @BrianHallmond
    @BrianHallmond Před 7 měsíci

    Maybe the Question shouldn't be standing vs sitting, but when it is the Question then YES it's standing all the way!
    Sitting how we do is not natural. We are bipedal. Sitting fd my hips.

  • @TheRugghead
    @TheRugghead Před 2 lety +2

    Thank you. Lol. Maybe I should just buy a better computer chair lol 😆

    • @TheRugghead
      @TheRugghead Před 2 lety

      @@LauraTryUK My old chair is busted and I was considering just buying a standing desk instead. I may still anyway. Information-packed video thanks

    • @LauraTryUK
      @LauraTryUK  Před 2 lety

      Forgive me, I read your original message as “maybe you should buy a better chair”, so sorry.
      Thanks for the comments.
      Definitely consider buying a good chair and a standing desk if you can. You’ll be on to a total winner!

  • @Ashenkaniku
    @Ashenkaniku Před 2 lety +4

    I found this really helpful because of the straight-up pros & cons breakdown. I've actually been considering a standup desk situation but thought "I can't stand all day tho!" dunno why my idiot brain didn't figure out that I could sit if I wanted to even if I have a standing desk 😂🤦‍♀️
    Anyhoo, thank you for sharing your honest opinion!
    p.s.: Just watched your 3months on CZcams update and if my opinion matters at all, I do like watching your product reviews, challenges, etc. but if you have a creative idea(s) that you want to add then I will watch those too! 💜

    • @LauraTryUK
      @LauraTryUK  Před 2 lety +1

      Hey Ashenka, I’m pleased you found this useful.
      And thanks for your feedback on the channel, I really appreciate it 🙏