Gateway - Daily Meditation with Sophie Boyer

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ sangha.live/daily
This is session 5 of this week's theme Trust the Process
There is a natural space that is always available to us. A space before thoughts, before duality. Every day there will be an opportunity to come back to this primary experience that is safe and complete. A space before the beginning.
This week let’s trust the process together.