Parkrun Pacing (25 Mins) After a Long Run: What Could Go Wrong?

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  • čas přidán 11. 09. 2024
  • Mack tasks himself with pacing at Parkrun after running 15 KM. His target is 25 minutes.
    My Strava:
    / strava
    Music: streambeats.com/

Komentáře • 11

  • @tworunningbrooms
    @tworunningbrooms Před 28 dny +2

    That was excellent motivation of that guy near the end. Holding him to account 🙂Is it in the parkrun fluffy manual? 🙂

  • @SwimBikeRunStu
    @SwimBikeRunStu Před 29 dny +2

    Top pacing 💪 Well done 👍

  • @raleyadventures
    @raleyadventures Před 29 dny +1

    Aced to perfection, you really got that guy going again, it definitely takes something else to get someone to run again after they start walking haha, good weekly mileage too 🔥🔥👏👏

    • @Mack.Tracks
      @Mack.Tracks  Před 28 dny +2

      Cheers! I'll give Ben a few months to recover before we go for 24, hahaha...

  • @_running_adventures
    @_running_adventures Před 29 dny +1

    Great pacing dude! Might have to hire you myself one day for parkrun pacing

  • @aliasgharkhoyee9501
    @aliasgharkhoyee9501 Před 16 dny

    As a new pacer, I loved your motivational words to Ben, great work! We need more role models like you.

    • @Mack.Tracks
      @Mack.Tracks  Před 16 dny +1

      Thanks! I will say that Ben is a friend that I knew would react positively to the encouragement. I think I'd be more gentle with the typical parkrunner, but it was great to see him push and meet his goal!

    • @aliasgharkhoyee9501
      @aliasgharkhoyee9501 Před 16 dny

      @@Mack.Tracks Ah that explains the intensity, haha.