C/w Nana: Lao Raw Fish Salad (ກ້ອຍປາ == Ghoi Pa)
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- čas přidán 28. 08. 2024
- Ghoi Pa (ກ້ອຍປາ) is a Lao dish made with raw fish. In this video, I will show how to make the Ghoi Pa and Gang Pa, a soup from the bones of the same fish.
Recording Date: March 30, 2014
:: Cooking with Nana: Lao Raw Fish Salad (ກ້ອຍປາ == Ghoi Pa)
Hosted by Nana Sanavongsay
Filmed & Edited by Alisak Sanavongsay
"Ma Der, Ma Der" means "Please come join us" in Lao language.
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thanks for taking time with the display of each ingredients in separate little bowls. keep this method please. now I know why fish soup always go together with raw fish salad. I also find using the pressure cooker for the fish soup speeds up the time.
That looks wonderful. I wish it were easier to find some of the ingredients in my area.
Thanks nana I like your cook I love ghoi pa too much
Hi I’m Tennessee I love all your cooking there one thing I haven’t see is mok key pa. When u make larb pa
Looks so good!
I love pak highway! When I was a kid, I found it growing in our backyard and actually eat it with dum muck houng. It goes together perfectly!
Thanks a lot. I am so happy that I have found your videos. I'm from the Isaan of Thailand and I love lao food.
Neng Chumkhot I'm glad you found my videos, too. :) Thanks for watching.
Thanks Nana, Great to have someone preserving Lao food for us Banana's out here
VanhAnothai glad you like it. thanks for the comment.
Sap sap looks so delicious good job Nana you make wonderful food
I 😘 ve this recipe! The pak highway veggie you mentioned is a wild pea sprout that's is commonly foraged.
Oh my god, my mouth is watering, NANA! I looks so good. Awesome!
OMG!!!!..my mouth is watering..thank you for sharing sister
INGSTUBE You're welcome! glad you liked it.
Yum
Yummylicious. Nana, Is this fish you use for making Raw Fish salad Freshwater fish. Right? If then, where Can I get Japanese Sashimi Quality freshwater fish?? Fish looks like sea bass or trout freshly caught from the ocean.... Also, where can I find Banana blossom??? That salad makes me hungry all of the sudden... BTW, I think I will enjoy Goi Pla cause I am huge fan of sushi and sashimi and any meat dishes that are Raw one like raw version of beef larb and Raw shrimp called Goong Chae Nam Pla etc...
thankful I love it.I'll try this.
Reminds me of home :) Ghoi Goong is my favorite
Man that look so good you making me hungry Ba Nana..!
yay Nana is back..
freestuff67 Thanks. :-D
I love you Nana😍
thank you so much to post this video, I always wanted to try this one day. So much time consuming but it's well worth it.
***** yes, a lot of Lao dishes are very time-consuming but very well worth it. Thanks for watching.
What is the difference between laab and ghoi?
This looks so delicious! :) Missed your videos!
FDchick Thank you. I still have some more videos that were recorded but haven't been uploaded yet. Stay tuned. :)
Ty for the video!
Thank you for uploading this recipe!!! 😀
Rosary G You're welcome! Thanks for watching.
Wow, amazing fish salad.
RamannyaTV Thank you.
Yum! Yum! One of my fav!
ThunderLaoKATng thank you sis.
I cant do raw can you show us how to cook the fish version please nana I love your cooking.
I'm making this tonight for dinner Nana got all the ingredients and a big fish LOL
Enjoy! Please take pictures and share.
Cooking with Nana b hu
ແຊບອີຫລີ.!!!
yummy... I'm hungry for your keow pa
Can you please showing how to make Padek. Thanks
Wow- what an incredible meal! I want everything! :-) That "roadside herb" I think I may have come across before- is it also called "gahn yang"?
Pel Qel I'm not sure what "ganh yang" is, but we found that it's "everlasting pea" in English.
Cooking with Nana
Thanks! I found some pics online of the everlasting pea- very pretty flowers it has! I learned about the other herb- gahn yang- from a Hmong friend, so that may be the Hmong name for an herb you might know in Lao. It was used to flavor fish steamed in banana leaf, and has a beautiful fragrance, if that's any help.
Pel Qel oh that is "khayang" in Lao -- rice paddy herb.
Cooking with Nana
Oh- thank you!
Where do u live nana?
thank you ! I'll try to do !
"Pok peo" is vietnamese coriander and "sawtooth" is culantro. I hope that helps on the herb name. I love your cooking. Keep up the great work!! :)
Caub Kai Lai Lai
Thank you for the help with the herb names, eurodance.
Nanaaaa!!! ;( I missed you so much! you need to start doing ore videos for your viewers!!! :)
Cee Hang yes, I have more videos.. still waiting for my editor to finish and upload them.
Hi Nana, could you make a video for a soup dish that I'd like to learn? I dont know what it's called but its has beef organs, liver, lungs, spleen, intestine soup.
Thanks! Btw....the name of that other minty herb is called vietnamese coriander.
Blia Xiong thanks, I thought the editor added "vietnamese coriander" (pak paew) annotation.
That raw fish dish looks interesting. Can we use other sushi grade fish like yellow tail if we do not have access to sea bass?
It might get expensive using sushi grade fish. you could use any kind of fish for this.. such as tilapia.
Do you know how to make koy pa pan kao kok with rice crispy on it. You wrap with lettuce or whatever vegetables you like to wrap & dip with the sauce.
joovixk I is this what you mean? czcams.com/video/oj8DB78f41g/video.html
nana can you due vedio how too make ((pardaek tomp)) for papaya salad please love you show a lot l like MSG in my food too.thanks nana
Wathinee Kerns Yes, I have a lot of request for this and am waiting for good time to make it. My mom is not feeling very well and she is very sensitive to smells lately.
Do you mean banana stark. Your cooking make me very hungry please help
+MrTeenwolf82 not the stalk, it's the banana flower.
This looks like it's gonna be good but you might have to be super rich to buy those things.....
Everything I cook always got MSG!. Idgaf!!!!!...
To much can hurt you yes like everything else. Salt and sugar ain't no good either .. Anyways I luv your cooking tho ..🤤🤤🤤
roman
นานา ลุกโชกูด ยูเม็กมีอยากกินลาบปลาจังเลย
Wathinee Kerns Thank you. my husband had to read that for me.
Cooking with Nana Is he Thai?
.i bet ya you ca'nt live without msg& pladed
Can we hire you to cook for use. We will paid you cause my son birthday is November 16. Please, get back with me soon.
Thank you in advance
Phil Nou
+MrTeenwolf82 Sorry, I don't think I will have time. What area do you live, may I can refer someone for you.
Asian cooking has not catch up to date. MSG is terrible, leaves after taste, bad for your body, promotes ache for joints and make me extra thirty. Good cook should not need MSG to enhance the flavor. All the ingredients in the making of this sounds delicious enough. Wish people would eliminate the MSG in the food!
I agree with you that MSG has a nasty aftertaste if you add too much, like if you add too much salt or sugar. And like other ingredients, some people may have bad reaction to MSG. If that is the case, people can leave out the MSG or any other ingredients that give them bad taste or bad reaction. Like I said in my channel information, I'm not a nutritionist. I'm just sharing how I learned to make the dishes. If other people have any recipes for the same dish ues and still tastes the same, I would love to try.
I think you need to do more research on MSG and your own health before accusing it of being bad. It's ridiculous. Do you not know it is naturally found in nuts, fruits, plants and meat? There is no study that points that MSG ALONE causes these symptoms. Anything in excess can cause you to be unhealthy. Asian food are one of the healthiest in the country. Our food is almost, if not all organic and farmed raised. Saying if you're a good cook you shouldn't use it in food is rude. If you find it leaves a bad after taste then you are using it wrong. It is an additive like salt and sugar. Please consider what you are saying and don't base it on rumors you hear. There's generation of people like you and me that grew up with it and are healthy as can be.
+Cooking with Nana my comment is for the person above you Nana. Thank you for sharing your traditional dishes with us Lao folks! I love that you do not leave anything out because this is true Lao cooking 👍
+Monsterlover thanks for your support. I try to stay out of debates about health and nutrition of my recipes. Like I say in my "About" page, I'm just showing my way and people can make their own choices about the ingredients.