Do you sleep well? |urdu| |prof Dr Javed Iqbal|

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  • čas přidán 14. 03. 2021
  • Talking about sleep hygiene
    #sleephygiene #goodsleep
    Support our cause on Patreon | / javediqbal
    Prof Dr Javed Iqbal is a surgeon with special interest in laparoscopic and cancer surgery. His professional qualifications are FCPS, FRCS, FACS, FICLS, MCPS-HPE.
    He is one of the pioneers of laparoscopic surgery in the region. He has trained more than 50 surgeons formally as their supervisor and thousands more who have worked with him in various capacities during his four decades long professional journey. He is an official mentor of Royal College of Glasgow and International Course Director of American College of Surgeons for Advance Trauma Life Support (ATLS). He is a well known medical educationist and has been a part of College of Physicians and Surgeons, University of Health Sciences and Nishter Medical University as faculty of medical education.He is on the reviewers penal of various index medical journals. He has more than twenty five research publications on his credit along with a book on surgery entitled "The Operative Surgery"He is a published poet, shot story writer, critic and broadcaster. His current areas of effort are teaching and training of soft skill at various national and international fora. He is very active on social media and his team runs a very well subscribed youtube channel covering versatile topics& interests. He is regularly being invited on national & international TV shows for his intellectual contribution. He is an influential speaker. Millions of people are getting benefit from his videos on medical education, FCPS training, parenting, relationships, human wellbeing and various other social issues.

Komentáře • 229

  • @AllinOne-lh6cs
    @AllinOne-lh6cs Před 3 lety +48

    I watch your lectures each and every time, from Srinagar Kashmir

  • @firoj_choudhary
    @firoj_choudhary Před 3 lety +8

    First viewer from India

  • @Eishazafar1946
    @Eishazafar1946 Před 3 lety +15

    Aslamoalaikum! Huge respect to you sir! I was struggling to have gud sleep. Thanks ALOT FOR THIS INFO. Now will be able to have SOUND sleep inshallah .

  • @maliknisar8650
    @maliknisar8650 Před měsícem

    MashaAllah good sir apny Jo trike jo bttain hain bht bhtr bht mufeed hain mny triks use kea hai mjhy anxiety ki wajah neend nhi ati thii abhi 1 din yeh triks kya hai bht bhtr neend ayi thank you sir❤❤❤

  • @shaikhiliyas
    @shaikhiliyas Před rokem +1

    سبحان اللہ وبحمدہ سبحان اللہ العظیم

  • @mohamedyousuf9011
    @mohamedyousuf9011 Před 3 lety +9

    It's the most appropriate way of explain he nails it every time👍

  • @masoomhaider7766
    @masoomhaider7766 Před 3 lety +15

    Love form india ❤️

  • @SyedZeeshanHyderNaqvi
    @SyedZeeshanHyderNaqvi Před 3 lety +13

    Great Sir watching from Srinagar

  • @amirkhial9248
    @amirkhial9248 Před 3 lety +4

    ماشاءاللہ بہت خوب اللہ آپ کو لمبی عمر عطا کرے آمین

  • @planetmars736
    @planetmars736 Před 3 lety

    SubhanAllah ... Jazak Allah Khairan

  • @syedahmedgillani6051
    @syedahmedgillani6051 Před 3 lety +2

    so valuable video... JazakAllah Sir 💙💙💙💙💙

  • @uddins2086
    @uddins2086 Před 3 lety +4

    Mashallah""
    Excellent sir..👍

  • @atulhanda2515
    @atulhanda2515 Před 3 lety +3

    Respected sir non reactive mind deep sleep with ego less state of mind body gets charged vipassana is useful this is because of good deeds dreams I have experience when stomach is upset app great teacher hein

  • @SecretofLife
    @SecretofLife Před 3 lety

    Love you so sir I m too much impressed with your thoughts and talks. Allah give u long life with best health.

  • @kaneezfatimafatima5426

    Ma sha Allah great sir....

  • @moizm3
    @moizm3 Před 3 lety

    I love your presentation skills. What an inspiration. Thank you.

  • @pegasus7821
    @pegasus7821 Před 3 lety +1

    Mind blowing
    Explanation is simply and steady

  • @mohammedzubair8513
    @mohammedzubair8513 Před 3 lety +2

    الله اكبر

  • @HafizAzharJutt8
    @HafizAzharJutt8 Před 3 lety +1

    A perfect and helpful speech on sleep, Dearest Sir.
    Stay happy and prosperous always.
    آمین

  • @arfatfayaz5797
    @arfatfayaz5797 Před 3 lety +2

    Nice watching from india kashmir.

  • @messageofmadina9373
    @messageofmadina9373 Před 3 lety

    Jazakallhu khairan kaseeran kaseera

  • @asifjutt1790
    @asifjutt1790 Před 3 lety

    Doctr saab bat apki absolutely rite h k 8 k bad fon na use kren.. Mgr phr hm apki itni achi videos kesy dekhy...m to sb kamo sy free he rat 12 bjy hoti hu us k bad fon pakar k you tube py ap jesy beneficial logo ki baten sunty fajar ki azan ho jati h

  • @shaistaanjum8356
    @shaistaanjum8356 Před 3 lety

    MashaAllah BarakAllah

  • @ahmediqbal716
    @ahmediqbal716 Před 8 měsíci

    I am just finished with the comment section now going to watch

  • @shabirchalma1368
    @shabirchalma1368 Před 3 lety +1

    Ma sha allah good lecture watching from kashmir india

  • @BoundlessIndian
    @BoundlessIndian Před 3 lety +1

    Love from Kurukshetra ( Haryana ) I came here after a long search for defination of Ego video . Thank you Dr Saab 🙏

  • @asifullah7833
    @asifullah7833 Před 3 lety

    Ur all vedios are very informative .. I learn some thing news to watch ur vedios....

  • @shahjehan9169
    @shahjehan9169 Před 2 lety

    ما شاءاللہgood

  • @ummeali4017
    @ummeali4017 Před 3 lety

    Great sir ..... you are a mentor

  • @ashi01aish38
    @ashi01aish38 Před 3 lety

    MashaAllah 👌😍 ..

  • @jisooturtlerabbitkim9282
    @jisooturtlerabbitkim9282 Před 3 lety +4

    This is from my fathers company's conference literally I swear to GOD

  • @hanifnusrat183
    @hanifnusrat183 Před 3 lety

    Great thought

  • @mubeenjaswal43
    @mubeenjaswal43 Před 3 lety

    Very Informative

  • @mislamnoorhussain8182
    @mislamnoorhussain8182 Před 3 lety +3

    1_Sleep is super active thing
    2- early sleep is better for us
    3- last time sleep brings only dreams
    4-please no entertainment on your sleeping room ,as you have no entertainment on toilet and kitchen
    5- enjoy your sleep
    6- don't use mobile on sleeping bed
    7-talks with own body for just minutes

  • @waseemakhter2275
    @waseemakhter2275 Před rokem

    I love u Sir ,May you prosperous and live long

  • @khannayab5802
    @khannayab5802 Před 3 lety

    Masha Allah sir. V. great

  • @Numltv
    @Numltv Před 3 lety

    great channel amazing video

  • @madihabatool9307
    @madihabatool9307 Před 3 lety

    One of very best video

  • @Ibbufacts2019
    @Ibbufacts2019 Před 3 lety

    Huge respect from india....

  • @Tea-and-Tea
    @Tea-and-Tea Před 3 lety

    Allah ap ko jazaye khair day ameen

  • @rabiaabid106
    @rabiaabid106 Před 3 lety

    زبردست سر ۔۔۔۔

  • @artistaummenoor
    @artistaummenoor Před 3 lety

    Zbrdst
    Stay blessed sir g

  • @AhmedHamzaA1
    @AhmedHamzaA1 Před 3 lety

    Zaberdast sir keep it up 👍

  • @kakakake2351
    @kakakake2351 Před 3 lety

    Wonderful sir

  • @highermathematics-bx4mi

    Very interesting

  • @aminahaider5177
    @aminahaider5177 Před 3 lety

    Many thanks sir

  • @shahinaperveen2721
    @shahinaperveen2721 Před 3 lety +1

    Respect 🙏

  • @zunairafahad6074
    @zunairafahad6074 Před 3 lety

    MashaAllah

  • @saqijeefunandinformation4583

    Great person for ever

  • @dmdinmohammod8232
    @dmdinmohammod8232 Před 2 lety +1

    sir you are real Hero,, i love your all lecture.I am learning new new concept by you.also i can change my mind and habits. Thank you so much sir.
    Allah can help you. God bless you dear sir ❤️

  • @mustafasmro968
    @mustafasmro968 Před 3 lety

    Zabrdast

  • @tahirafridi9060
    @tahirafridi9060 Před 3 lety

    Excellent sir

  • @amerjaan1804
    @amerjaan1804 Před 3 lety

    Great sir

  • @shahidaparveen8787
    @shahidaparveen8787 Před 3 lety

    Nice topic.

  • @ABR_videos
    @ABR_videos Před 3 lety

    Very informative sir

  • @rajj2213
    @rajj2213 Před 3 lety

    Love you sir 😊

  • @monaschannel7963
    @monaschannel7963 Před 3 lety

    Well said

  • @MUSHTAQMALIKCHANNEROFFICIAL

    Awesome Dear

  • @MUSHTAQMALIKCHANNEROFFICIAL

    I like it Sir

  • @TheBoss-ys8xg
    @TheBoss-ys8xg Před 3 lety

    Good job

  • @huzaifa718
    @huzaifa718 Před 2 lety

    I am addicted to this channel

  • @zainabadress7262
    @zainabadress7262 Před 3 lety

    Amazing

  • @AllinOnecompk-le8ct
    @AllinOnecompk-le8ct Před 3 lety

    Best sir . great

  • @nishansingh7613
    @nishansingh7613 Před rokem

    Love frome India Punjab

  • @Arz-e-Shakeel
    @Arz-e-Shakeel Před 3 lety

    Very nice

  • @mdabidhussain3837
    @mdabidhussain3837 Před 3 lety

    I m watching from Bihar

  • @todaybreakingnews4286
    @todaybreakingnews4286 Před 3 lety

    love from rahimyar khan

  • @MUSHTAQMALIKCHANNEROFFICIAL

    Very nice Dear

  • @rubyjaan.5499
    @rubyjaan.5499 Před 3 lety +1

    Me from Baramulla Kashmir

  • @Craftskeeda
    @Craftskeeda Před 3 lety +2

    Luv ♥️ from IOK

  • @bepositive8934
    @bepositive8934 Před 3 lety

    V nice

  • @gardeningwithwaseemali8421

    Great

  • @chefarshadali409
    @chefarshadali409 Před 3 lety

    Love from 🇮🇳

  • @drimtiazkhan5749
    @drimtiazkhan5749 Před 3 lety

    Sir mobile use na karthy tho abhi apki ye itni achi video nahe dekh pathy
    Anyways big fan sirrr

  • @mohammedzubair8513
    @mohammedzubair8513 Před 3 lety +1

    Nice

  • @user-tm3tp6sn8j
    @user-tm3tp6sn8j Před 3 lety +1

    Respect from kashmir

  • @shahidaparveen8787
    @shahidaparveen8787 Před 3 lety

    Depression k marzron k ly doop k rosni bhot achi hy.

  • @starbiology217
    @starbiology217 Před 3 lety +1

    Tnk uuu sirrr ggg

  • @zeediaries1413
    @zeediaries1413 Před 3 lety

    Zbrdst

  • @masterabk3761
    @masterabk3761 Před 3 lety

    Wow

  • @rajj2213
    @rajj2213 Před 3 lety +1

    Sir is seminar ka full video upload kariyega please agar possible hoto 😊

  • @atiqabegum8333
    @atiqabegum8333 Před 3 lety

    i love u sir

  • @AMIN-iu9ry
    @AMIN-iu9ry Před 3 lety

    Appreciable lecture and Motiivation regarding Sleep.

  • @rubyjaan.5499
    @rubyjaan.5499 Před 3 lety +2

    Asalamualikum sir........sir i lub u lectures soo much,,i m psychology lover,,,i have completed my masters in clinical psychology and now preparing for PhD....kashmir

    • @cutie__kitten
      @cutie__kitten Před 3 lety

      Asalamualikum mam i have some doubts

    • @cutie__kitten
      @cutie__kitten Před 3 lety

      Mam please i have many doubts

    • @rubyjaan.5499
      @rubyjaan.5499 Před 3 lety

      @@cutie__kitten WalikumAsalam Asalamualikum...yehh go ahead

  • @fatimaalimuhammad6396
    @fatimaalimuhammad6396 Před 2 lety

    Allah Ap doona. Jha ma har keep you

  • @AzharKhan-nd1nr
    @AzharKhan-nd1nr Před 3 lety

    Please do the video on routine for night shift please

  • @azee6532
    @azee6532 Před 3 lety +2

    I am watching your video at 1AM. Sorry for that

    • @mislamnoorhussain8182
      @mislamnoorhussain8182 Před 3 lety

      Haha

    • @Noorfatima_h
      @Noorfatima_h Před 3 lety +1

      how?? the video uploaded 5hrs before.... which means almost at 7pm and now i am watching at 12 pm

    • @azee6532
      @azee6532 Před 3 lety +1

      @@Noorfatima_h I don't live in Pakistan sister. 😊

    • @Noorfatima_h
      @Noorfatima_h Před 3 lety

      @@azee6532 ohh sorry 🙂

  • @nazishbeauty8584
    @nazishbeauty8584 Před 3 lety +1

    Dr plz make a video on lichen planus

  • @mirzatz126
    @mirzatz126 Před 3 lety

    🌹👏🏻

  • @shamsopedia
    @shamsopedia Před rokem

    ❤️❤️❤️

  • @qaseemabbas8181
    @qaseemabbas8181 Před 3 lety

    👍

  • @mdarshad6501
    @mdarshad6501 Před 3 lety +1

    👍👍👍👍

  • @ahmedpak5602
    @ahmedpak5602 Před rokem

    Very Well Explained and It will be appreciated if you can advise how night shift workers can have good sleep in day. I am a night shift worker struggling alot from mental health issues. I usually get a chance to sleep at night once or twice in 2 months; AlhumdullilAllah. I really know the value of night sleep, the peace is unexplainable.

  • @fazilfayaz6557
    @fazilfayaz6557 Před 2 lety

  • @naheedn5294
    @naheedn5294 Před 3 lety +1

    😷🌼🌻🏵️🌸🌺🌷🥀🌹💐😷💐😷🌹😷🥀😷🌺😷🌸DR VERY CORRECT
    GOOD FRAGRANCE IS VERY GOOD REMEDY FOR SOUND 😴 SLEEP AT NIGHT

  • @maryam7025
    @maryam7025 Před rokem

    full video please

  • @ahsans1419
    @ahsans1419 Před 3 lety

    Sir koria main job krta hn,night
    duty (mzaduri) hai,day main achi nend k bary gaid kr den please..
    (Day nend and food plane )

  • @SaadAli-bo4io
    @SaadAli-bo4io Před rokem

    Sir sub kuch kar k be naheed na ahy to phar kya karny

  • @usmanjaved5456
    @usmanjaved5456 Před 3 lety

    Impossible. R u good

  • @harisabovat6041
    @harisabovat6041 Před 3 lety

    Assalamualaikum v.v.
    1.Rat ko esha ki namaz ke bad jaldi se sone ke liye gar ka mahol banao.
    2. Sone se pahle washroom se farig ho kar wuzu kar liya karo.
    3.qurane pak me she kuch surah padh lo.
    Surah fatihah
    Surah baqura ka awal or akhir ruku.
    Surah quhaf ka akhir ruku.
    Surah sajadah.
    Surah waqiyah.
    Surah mulk.
    Surah kafirun
    Surah ekhlash.
    Surah falak.
    Surah nash.
    3 time ayatul krushi.
    33 time subhanallah
    33 time alhamdulillah.
    34 time allah huakbar.
    Shone ki dua padhkar kibla rukh sone ki adt kare.
    Nid ane tak durud sarif padhte rahe.
    Ye pogram me samil karle inshaallah fayda hoga.
    Dua e khair.