【ONLY 3min Everyday!】Ab Tabata Workout for Karate
Vložit
- čas přidán 11. 01. 2020
- 🥋FREE TRIAL｜Online Group Lesson🥋
Program Details: karateintokyo.com/
Any questions or concerns? → Email me at ynkaratedojo@gmail.com
I relieve my pain & soar with this massage gun!
hey.hydragun.com/Yusuke
Thank you for always enjoying our videos!
I really appreciate it if you could support the channel🙏
www.paypal.com/paypalme/karat...
This is the beginning of our KARATE WORKOUT SERIES!
Abs and the surrounding core muscles are prominent components when it comes to stability in karate or any sport. Try this exercise every day to have powerful techniques!
--------------------------------------------------------------
👊| For Online Coaching Session, sign up from here
bit.ly/2LX2kYl
✊| For Online Group Lesson, sign up from here
Program Details: karateintokyo.com/
Any questions or concerns? → Email me at ynkaratedojo@gmail.com
📱| Check out our daily tutorial videos
/ karate_dojo_waku
--------------------------------------------------------------
~Filming Gear~
Mic: amzn.to/3acXAGu
Tripod: amzn.to/3eAKhmy
Camera: amzn.to/2K7SeS9
Lens: amzn.to/3bc7klD
iPhone Case: amzn.to/2XFbzC3
Lights: amzn.to/3b9XAs8
Final Cut Pro X: www.apple.com/final-cut-pro/
MacBook Pro 13in: amzn.to/2xBhvlf
Samsung SSD: amzn.to/3arkRUY
WD HDD: amzn.to/2wUPwfN
Green Screen: amzn.to/2yiXlfw
Camera App: apps.apple.com/jp/app/pro-cam...
What I covered in this video:
karate, martial arts, karate kicks, karate kick, kick karate, karate exercise, karate workout, karate kick workout, karate kick exercise, karate leg workout, karate leg exercise, karate shotokan, karate abs workout, karate abs, karate training, karate practice
#karate karatetraining #karateworkout #karatepractice #martialarts #karatekicks #karatekick #kickkarate #karateexercise #karatekickworkout #karatekickexercise #karatelegworkout #karatelegexercise #karateshotokan #karateabsworkout #karateabs
I've been searching for the most ideal workout for karate that I can do everyday before I prep for work and this one hit the jackpot! Thank you!
Yea. It’s a great workout. Good length to allow you to squeeze it in anywhere in your day.
I did similar exercises when I was in TKD years ago.
I will incorporate these into my kickboxing workout this week!
Nice! How was it?
Answer the question
Oh hell yes doing this today!!!
Tristan E Thank you! Let me know if there are any improvements!
I just started kyokushin, today was my 2nd class. Ima start doing these streches at home. Thank you. Osu 🥋
This type of training makes me feel so powerful... Cooool👌
once you do this exercise for a while, you WILL become powerful!
@@KarateDojowaKu like FR?
@@ismaelel3422 probably
Thanks!
I will try sure 👍
I love this
جزاك الله خيرا
ما شاء الله
I begin tomorrow, thanks 🙃
ありがとう先生
Thank you so much😁
Gracias Sensei, excelente. Saludos desde El Salvador en la América Central.
Hola! Muchas gracias!
Woww.. terimakasih tips nya🙏❤️
The amount of ab control you have is insane
Great teaching sir thank you
Great techniques love it
THANK YOU! Tough but doable. Oss
I started around January/February this year to do this workout around 6 mornings per week, followed by the 4 minute leg workout. Except I replaced everything that involves jumping or stomping with push ups, out of consideration of my neighbor downstairs. Works quite well for me. Thanks for these two videos! 🙂
My next goal is to get used to stretch more, I'm so not flexible 😒...
Wow thanks so much!!!
thaank youuuu
It is very good
I was a brown belt. But then got out of practise. Thank you Sensei for uploading these vids. I am getting back in practice now. Arigato-gozaimasu!!
You must be pretty strong, like these exercises were hard...keep going cuz I wanna be strong too!
No problem! Thanks for checking it out!
This is awesome I'm happy to find a training video that starts out basic and easy.
Definitely liked and subscribed
Thank you so much!
Glad it helped!
Great workout I started doing this yesterday💪
Thanks you so much, I found it very useful
I'm definitely going to do this when I'm training In my free time
Let me know how it goes!
Will do
Unless you work in a dojo, make sure you train in your free time. Joking ✌三✌('ω')✌三✌
Id rether watch training videos in my free time and never apply them
Did it help u?
Arigato Gozaimashta Sensei 😃
Thank you for the tutorial
No problem! Thanks for checking it out!
Today I was able to do the. Leg lift the hold in that position and the flutter kicks no stop! Thx def strengthening my core will keep doing! Love it!
Very impressive ♥
this looks doable im going to try this. i know ill need practice. thank you.
Nice that's pretty simple and good
I like the way you tell us what's wrong to do. It helps a lot! Thank you.
Thanks for mentioning that! That part takes long to edit haha
Awesomeness mode activated 💥💥💥
hahaha nice!!!
nice circuit
You tryna kill me or sum😂😂😂🤣🤣🤣😭
haha give it a try!
I am definitely gonna do this Arigatogozaimasu😁🇯🇵🤩
Brilliant! Not many people that I know in karate fo that! Thanks for your advice, I'll de practising that.👍😊
Great video!!! Thanks!!!👍
No problem! Thanks for checking it out!
Lit 🔥 thx
No problem!
Great video. Congrats! Osu.
Great demonstration of workouts. 🙏
thanks!
This is great because it doesn't take a lot of time or space.
Thanks for checking it out!
Such amazing video
Thanks for checking it out!
Great workout Sensei. Thanks 😃👍
Oss! Sensei. Thank you for such a valuable knowledge sharing 🙂
No problem! Thanks for checking it out!
Great workout !!!!
No problem! Thanks for checking it out!
Illtry it
Yoshh sensei 💪
I complete it! It was easy for me. Upload more level!
Wow nice! Please check out my workout playlist for more!
Great 💪🏻
Thanks for checking it out!
I'll try it out today. 👊🥋👊🥋
Great!
It was very helpful thanks Good exercise ✌️✌️
No problem! Thanks for checking it out!
Exellent ❤🎉
Cool vid. Very useful. Thank you. 🙏
No problem! Thanks for checking it out!
Subscribed! Nice training
Thanks for checking it out!
I'll be doing thins today.... It looks effective good one... Oss
Let me know how it was!
I am watching it after one year our sir also teaches us this thanks from india
Hello I'm Brazilian, I really liked the video Congratulations 👏👏👏
Thank you! 😃
Very nice and good
No problem! Thanks for checking it out!
Been doing this for 3 weeks for now i noticed i've Lost a Lot of calories.
Should I need supporter prior doing any warm-up
@Chreshna Moncada 😂😂😂
Very good
Thanks for checking it out!
Interesting!
Thanks for checking it out!
Good move injoy to contenue...
Worth to try it. Great video! Osu
Ayrton Widiastara Thanks so much!
I learn TKD but I wanna try this too xD It looks so fun!
Great video :)
thank you!
Se ve entretenido e interesante, lo intentare
gracias!
I am a shaolin student too 🔥🔥❤️❤️💜💜
I really like the in video of what is next and what not to do
No problem! Thanks for checking it out!
Eres espectacular
I think I'll do it tmr before I'm leaving my house to go to karate heh.. Since I dont have a strong body woop woop (istg I'm gonna get sore muscles tmr after karate heh but I love working out so thx for uploading this I always needed that :))
No problem! Thanks for checking it out!
i'm going to do this more than once a day
I'm wondering... have you been doing it everyday?
Good
thanks!
Thankewwwwwwwwwwwwww so much for ds vdo brother ❤️ I'm searching for beginners vdo..how to start what to do....at home training through online ...bcz I can afford any training classes bcz there z no facilities which provides karate training at my home town 🤕☹️..I got ur Chanel tq so much....a huge love from India ❤️🙏 keep uploading and keep growing broh 🥰
I do this my sikadsu karate shotokan style 👍🇵🇭
The first movement is good, really good for kick training but its not that much of a abdominal traning but hip flexor training which is very important in kicks also.
Bahut aacha
No problem! Thanks for checking it out!
And I know ITF taekwondo's parent is Shotokan Karate i mean ITF is origin to Shotokan there are many similar things. It can be helpful. Thank you!
Great! I hope you'll find my other videos helpful as well!
👍
Pls make a vedio on 3 SEN
I did this for 2 times today it will be fast
That's awesome!
I don’t do karate but I want to lose weight so may try this! I have shorts I want to fit into!
Hey, it's that guy who was featured in PAOLO
I don't even practice karate but this looks fun
In Pandemic everyone should do that in home
I agree!
Bravo bravo karate :):):)
haha thanks!
Dankeschön
Gonna do this, and return to my old dojo. Please make a motivation speech for keeping in dojo or any material art to stay there and never give up with the training. Since I always lost 'my inspiration'
It's only about you. You can't rely on motivation speech and stuff like that. Otherwise 1 month in and you will quit you lazy ass
I upload videos almost every day because there are people like you who check them out! Why don't think about someone that will be happy or become proud of you training?
@@rotanux I agree to a certain extent, but I think it's still a good stimulus though!
@@KarateDojowaKu yeah I speak like that cuz I've been through that ahaha. we all need time to truly change
In American Kenpo, we have two kicking sets (forms/kata) which are very similar to the last drill!
Looking hard
Please try it out!
Sadly I can't follow along at the moment due to a knee injury that requires surgery. But I will definitely in corporate the first and last excercise in my routine once I recover. The second and third excercise we do regularly in my dojo.
good luck with the surgery
@@vinceback thank you!
I hope it went well!
That's crazy. We did all of this in TKD lol
YO IVE SEEN YOU ON PAOLO FROM TOKYO BROOOOOO SMASH THEM ALL!
haha that's me!
💪💪💪💪😎
thanks for checking it out!
I know you from somewhere tbh!!
best of luck man,say hi to paulo
Thanks!
Interesting.. Will definitely try.. Hope you had made for thigh and upper body videos as well.. Let me check.
I made one for kicks, so please check that out too!
Thanks!! Will check that out.. Take care👍
@@kasim9931 you too!