HOW I STAY IN SHAPE AS A MODEL
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- čas přidán 28. 07. 2021
- For business enquiries please contact tilly@stormvision.co.uk
Check my social medias:
Instagram: @indiagracehalsell
TIKTOK: indiagracehalsell
Snapchat: indiagracesnaps
Camera I use: Canon G7X - Zábava
indiaaa do a video of what i do in my gym for 1week
YEAS PLS
Ooooh I would love to see that
girl, I've been in the same place as you. Obsessed with how my body looks and food. Constantly body checking and walking to burn off calories. Sure my waist was small, but I was miserable to be around, I looked dead, and I lost my period. Once I found out how dangerous it was to not have a period, I made it a priority to gain healthy weight. Since then, I am so much happier and have a better relationship with food and exercise. Plus, almost all the weight went to my boobs and butt, which were practically nonexistent when I was underweight.
heyy india, loved this video and your positive outlook towards health & wellbeing, however (and i don’t mean this in any negative way), at the end of your video you said you were slightly confused as to the increase in your sweet cravings and that your periods became slightly more irregular. obviously on this day you seemed to eat a good amount (granted nobody knows your body more than you), but i did notice that in all of your meals there was a lack of a complex carb serving, and along with your frequent gym trips with increased weights & weight loss, your menstrual cycle could suffer (hence why it’s become irregular), and it could stop completely; and your cravings could be a result of your body telling you that it needs sugar - which could cause you to eventually end up needing to eat more carbs & gaining weight to get your periods back. you’ve said that you are trying to do this in the healthiest way possible, which honestly is so great and like i said, i don’t know your body whatsoever so realistically what i’m saying could be crap, but i just thought if you were concerned about your periods i’d give you these tips - again this is not hate!! wish u the best ! xx
this was a very good point made in an admirable way!! and i agree
@@lynseylouise i think i recall one of her tiktoks where she said she didn’t eat for 6 days or something (??) and that obviously would have a potentially serious effect on her body, possibly driving it to a mode where it views mensuration (ie pregnancy) as unnecessary, hence stopping it, which is obv worrying xx
@@lynseylouise awhh thank you!! i didn’t mean it with negative intentions / hate or even concern (bc india’s said that she wanted to do this in the healthiest way), just advice really as the recent changes in her physical health / lifestyle may have attributed to her irregularity in menstruation; which i don’t think anyone wants! cx
I was already very skinny and I cut out simple carbs and all processed food on my own trying to make a health change, without consulting a nutritionist, and I lost my period and spotted for 1.5 months!! I gained my period back when I started eating normally without restricting myself, so definitely listen to your body xx
@@katjam yess i think that’s the most important part! for the past two years now, although i was technically underweight to begin with (i don’t want to write any figures of course), upon losing some weight, initially i didn’t lose my periods (because i maintained a balanced diet, and actually lost weight without direct intentions too), however after a couple months, where i began to restrict certain food groups then my period disappeared, and although it did come back a couple times now i think i’ve missed a good 15 periods … so a year of menstruation!! i really hope india is fine, i’m sure she is, i was just anxious when she talked about her period irregularity, since it is not fun yet can be a side effect of weight loss and/or certain good groups limitations xx
I didn’t think the vlog was boring at all- I actually like “at home“ vlogs better 🥰
You are so amazing don’t give up. Like I love you girly🥰 you are such an inspiration.
Perfect timing! Been looking for some healthy food ideas🤍
Alternative title: India showing off her stomach for 17 minutes
You look amazing india! This definitely made me want to eat healthy and get back to the gym because your waist is my goals! 💖💖
Your nails look so pretty 😍
Definitely want more of this 🧡
Waiting for notifications form India grace. So happy to see this video finally today.
no i didnt find this video boring at all! you gave a lot of food inspiration so thanks for that.
Stunning and gorgeous 😍🔥
Yes! More healthy food content & fitness journey 🥰
Just made my day
Love ur vibes 💗💗🙌🏻
Keep doing these videos they are so interesting 😍
yasss y have to another one and no it was not boring lots of luv india 💞💞💞
wow your pancake looks delicious
love your vids!!
Please do this videos again everyday
these videos are never boring
Best CZcamsr ❤️❤️❤️❤️
Everything looked so PENG!!! Loved this video India x
Watching this while eating ramen at 1am💀
omg girl where have u been. never have I met someone that thinks LEGIT the same as me.... ILY
wow ur pancakes look delicious 😭😚💗
"you naughty, naughty. you teasin' me." lmfaaoo 💀
the aggressive brushing killed me HAHAHAHAHA
You look like a barbie doll... So gorgeous 😍😀
Finally we needed a flirty video like this
OMG IM EARLY I LOVE U AND UR VIDEOS SO MUCH
I need to try those protein pancakes 😍
You’re soooo perfect 😍
Looking gorgeous and you are sweetheart and I loved your channel girl because you are amazing vibe
this video was lush I actually love you so much ❤️❤️❤️xx also i want to eat the pancakes and cinnamon roles x
i LOVE TO see what you do and I think you should record story times I love to see you talk
woow your pancakes look delicious😍😍
Nobody:
India: *shows tummy*
You should do a video on your fav healthy recipes. Ilysm❤️
Wow your pancake looks delicious:D
I love this Video India ❤you look so pretty lovie and chilled 🌸🌸🌸. The green wrap thing with shrimp looks divine 😍and the cinnamon rolls 🤩I'm gonna make them now🤗No more craving Cinnabon for me😅
who else wants a ‘India spends the day trying to learn various tiktok dances’ ☺️😂💗x
Awwww I love you so much
No hate but you need to eat more if you’re going to the gym specially carbs and protein
Omg India , same the one day I didn’t have a cofeee I had a headache 😮
I really enjoyed &I’m excited for haul🖤
Video of your exercise and workout
Looking cute as always 🙌👌
wow your pancake looks delicious (i'm not tryna have beef with India)
nice video india you are so gorgeous 😍
wow your pancake 🥞 looks delicious
Put apple cider vinegar on lettuce or salad it’s so peng
firtssss, i love you india
New subscriber 💛💛
Lmao your version of guacamole is hilarious
If I'm not mistaken, you're around the automotive scene, right? I would, as a dude, like to see some of that if possible the next time you do something like that.
Her friends are
Hi india 🙋
Much love from india 🇮🇳😆💜
Put the cinnamon rolls in a springform pan instead of a baking tray it will make them much more juicy xx
You seem very into your looks - there's more to life than being skinny. Plus you bodycheck all the time, so sad
When you’re in modeling you don’t have a choice. Obsessing over body weight to meet the strict requirements is part of it.
You look very beautiful 😍
You look like Kendall Jenner
where is the black crop top you are wearing on your thumbnail from??
Girl i try to lose weight....i want to ask you! Is it all in the Calories? Or i can just start eat healthy and also eat a lot and lose weight?
Body-yatiyatiyati 😄
Wow your pancakes look delicious 😩🤣
If you use weights for ab exercises you will widen your waist be careful if that's not what you want
She’s definitely not using heavy weights and if you’re not actively trying to get bigger you’re not going too, its not that easy
girl u do be looking like michael jackson tho😭😩
I just came across you channel, I loved this video! Just wondering where you got your accent from? It’s like a mixture of British, American and Kiwi ☺️
She’s British but has lived in America for a few years now. I think she’s back in England, I’m not too sure because she’s always back and forth. I’ve noticed the accent too recently loll
Her dad is American and her mom is British. She was born in Texas but moved back to England at a young age, and then moved to L.A. a few years ago, but then moved back again to England last year. She goes to back and forth to America quite a lot though
What song 1:37 ? “See you’ve been changing baby” ? Plsss
Since you’ve been like this doja cat
if you want to be toned, do heavy weights low rep
First 💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻
Spray on deodorant?? Where frommmm
You are so fun I love you you absolute fucking queen
💕💕💕💕👍
we should go to a date
Hi
i swear pastry from co ops vegan
😍😍😍😍🌹😘😘😘😘🍾
Hello 🌹
Hola princesa. Hermosa. Amo. Toda. Tu. Linda. Cuerpo
:)
Are you wearing fake tan here?
wow your pancake looks delicious
wow your pancakes look delicious
wow your pancakes look delicious