@@FlowboyVegas1 Yeah seems like everyone agreed with you judging by the likes. Thanks for getting offended on a CZcamsrs behalf and letting us know what humor is.
As someone growing up with homemade everything, I extremely appreciate your videos. Especially the ones on what you grow. Horticulture is a big thing I studied, worked and lived with for years when I was growing up. The reason we say, "Nothing tastes like homemade" is because not only is it better, but you'll feel much better about it, proud of yourself to bring smiles to someone else and you can tell the love that was put into something. Recently I made 150 chocken eggrolls with my mom (sweet Khmer lady) and we only spent $27. We saved ourselves $100s doing it homemade, but biggest thing of all was the bonding experience that my daughter, myself, my wife and my mom all had together. Many blessings to you and your family
@@KyaPataKya One can always make time. It is a matter of choice. You choose what you do. There is always time to feed yourself or others if you are needed to do so, there should never be an excuse for ones survival or health. I'm not saying someone has to be tip top shape or has to prepare everything themselves. There's another saying I like, "Life is what you make it" While that does hold true to some degree, there are instances where others legitimately do not have the time for meal preparation due to work, or even service men & women. If you have money to spend then yes by all means you can spend it. However for the eggrolls I made with my family, you can freeze some and cook some. It's about 1 hour prep & cook if you did it solo. Which gives you 150 eggrolls. The thing with time is preparation. Just because you have a lot of money doesn't mean you shouldn't prepare things yourself. Make things yourself, save, invest, grow and thrive. If you have a lot of money and splurge, just think how much more money you could have with a little more effort for other or new things you wouldn't have otherwise done. There is one currency that is universal. That is time. You 100% have to make time for yourself, physically & mentally. Other than that, I'd shop around personally and see what are good products or products you want to stay away from
He totally dropped the ball here it's not the point that this drink isn't low in calories you'll still lose weight as long as like you said calories in versus calories out. I think he's trying to point out the fact that you don't need all of these preservatives and artificial sweeteners
@@DigitalGreenback That’s true that was his intention. But he even did a horrible job at that lmao. All these people that are anti-preservative cannot explain WHY they are bad. He did nothing to explain why we should opt for his drink instead of the store bought. I used to be on that hype train so I understand how people get caught up. He needs to do more research before he posts stuff like this
@@SortaFreshMy main argument with some of these things would simply be the fact that there is not enough data and research. Glycerol ester, For example there's not enough research that I know of and I have seen to say without a doubt it's safe or does not carry any sort of long-term side effects. So without going into much further detail I would say if you can find a natural alternative why not.
Potassium citrate is a supplement/medication that has a variety of health benefits. Citrates are naturally found in citrus fruits.. just because you don’t know what it is doesn’t mean there’s something wrong with it
@@emanrn It's not synthetic vitamins..... and it's in there as a preservative, for which it needs to be a higher percentage by volume in order to work. Preservatives are very important, and have been used for millenia.
The ptassium citrate is probably there to help regulate the ph levels as a lot of soft drinks use it as a buffering solution. It's completely harmless and is actually used in medicine to treat various kidney problems.
Yeah it’s used to emulsify or thicken maybe. And also the worst type of sugar u can ingest is Agave syrup make your lemonade with raw honey or coconut sugar
Aspartame has ALWAYS given me headaches. Back when everyone was all about "sweet & low," I just couldn't. Then, during my second pregnancy, I was borderline diabetic. My Indian doctor absolutely forbids me in using sugar substitutes. She told me all about the cancer giving properties. I'll never forget how she educated me about additives. Not forbidding but moderating natural sugar. Has served me well over the last 25 years. Thank you Dr. Mumaneni!
They’ve debunked the cancer studies on aspartame recently, you would need to drink 20+ diet cokes a day for you to have enough aspartame to do anything. This scare science is unhealthy.
@@archimedes_espinosaI don’t think there’s a problem with that. As an American I can easily say the best doctors are Indian and Chinese. And whenever I have a good doctor who is one of the two, I always say “My doctor is wonderful it’s a Chinese doctor” or “they are Indian, great doctor” I appreciate knowing that but of knowledge. I don’t like white doctors, just my experience as a 35 yr old white male american.
Agave has more calories than table sugar and is higher in fructose, which may lead to increased belly fat and fatty liver disease. Agave nectar is made up of over 84% fructose, while table sugar is about 50% fructose
My mom has been teaching this for years!! Glad your helping spread the word!!!!! Blessings oh mom says if you need to sweeten it pure maple syrup works well also!! Cant tell its maple taste its crazy!!
Yea but we are talking about potassium citrate...the dude that makes these videos is a clown...if he don't know what it is he acts like it's poison. Potassium citrate is found naturally in fruits also
@@user-iw8iq4th8d His education in clown school and his advancement through it is something I can or will not expound on. I will say, as I am sure you can agree with, the alternative solution is indicative of someone with great thought and mind power. The subtraction of all those negatives and being able to attain what you desire is indicative of that. Focus on the positive bro. Use the negative to indicate you are going in the right direction.
@@j.p.hamilton5136it’s honestly a stupid argument yes aspartame might cause side effects to certain people with certain conditions. For the most part people will not be affected by it with moderation. Same thing can be said about sugar as it will effect certain people and if drank in excessive amounts.
@@Zoned_Out Google just re affirms what I learned from a couple of people that worked at plants where apartame > aspartime is processed. The question or main observation was the type of ppp they had to wear and precautions they had to take while processing this food additive . As matter of fact many that worked at the plant/processing facility surmised that if they had to wear all of this mandatory equipment and train and take all of these necessary precautions and steps, how on earth is it safe to add to food and be consumed by the general public that won't be wearing any ppp or have taken any precaution prior to or during it's consumption. As an added note I was further told by the former workers that although the plant/processing facility paid extremely well they have an extremely high turn over rate due to employee's morals and conscience.
You’re assuming he doesn’t know what they are but you haven’t watched his other video from the past where he explains each and every one of those ingredients. Don’t believe every CZcams comment you read.
Man. You really make incredible content. I think you’re what America needs. I feel that you’re going to make a huge difference for many many people. I love what you’re doing.
That agave syrup has a bunch of calories and sugar. If you're looking for lemonade zero then use monk fruit sweetener. It has zero calories and is natural.
Many of these compounds are harmless and only serve to extend shelf life and regulate pH since these items have to be shipped and can sit for a few days. Potassium citrate is added for this very purpose. There’s not evidence of two naturally occurring elements causing harm. The same lemons he used in the video contain both potassium and citrate at significant levels so you’re still getting it 😂
Would not say harmless. Though the world is very modern there are still tests that havent been done on these chemicals, such as what happens after 20 years of congesting these chemicals? What processes in your body do preservative chemicals alter to a very small degree but have long lasting consequences? I mean I still drink my diet coke we only have one life but I know for a fact that it’s not healthy for me despite being zero calories.
Since about a year ago i stopped buying drinks which contained sweetners, even the fruit juices or smoothies have them in, avoid aspatarme, acesulfame, sucralose all of those nasties, i have no negative thoughts or sadness anymore and i have more confidence in myself and more energy. Stay healthy everyone.
Fair warning for everyone in the comments. Agave syrup is sweeter than sugar. Do not add as much agave as you would sugar. Try a third the amount to taste test and slowly add more until you like it. It is also high in fructose so if you personally have issues with fructose try tree syrups instead.
The most commercially available tree syrup is maple syrup. But if you are up for a bit of work tapping trees theres quite a few trees with edible sap. If interested I highly recommend looking up the trees most readily available to you. Just avoid trees in areas of high pollution (industrial areas, chemical spills, etc)
@@nikkismith6106it’s not processed sugar there’s a huge difference between natural untouched sugar such as maple syrup that comes from the tree and doesn’t get anything added to it. Compared to something such a corn syrup where they have to extract hundreds or thousands of corn to get a good amount of syrup. That’s so concentrated it’s like your body is eating the sugar of hundreds of corn. Your body doesn’t know what the hell is going on causing inflammation and overall obesity later on for most people. Natural sugars like agave or others are just processed much better by your body and won’t lead to all the fat gain or other issues.
@@nikkismith6106 Making your own foods/drinks is mostly about controlling how much sugar and keeping the artificial crap out. But using alternative sweeteners helps control the kind of sugar. White sugar is pure sucrose which is molecular bond between fructose and glucose. Agave syrups soluble solids are about 80% fructose and the rest is a mix of glucose, sucrose and non sugar solids. Maple syrups sugar content is almost entirely sucrose according to the usda, but it has considerable amounts of micronutrients. Like calcium and potassium. The point of all this is that the different sugars have different glycemic index ratings and nutritional value
@@melancholypuppy3595well you can. Because he’s telling his viewers things like potassium citrate are Bad and well it isn’t. There’s nothing wrong with him recommending natural lemonade I just don’t see why lie to do that
If your lemons are delicious you don't need sugar at all. I drink Meyer Lemons in hot water every morning for hydration. It is so good for me. Plus a raw apple great for elimination.
Agave is 90% fructose and 1.5 times sweeter than sugar. It’s not great for those with insulin sensitivity nor for liver health. Bottled water in bulk isn’t the best water to drink as well. Alkaline water will benefit you more. As for a sweetener, I would recommend fruit.
why would a grab a whole fruit instead of simple brown sugar or agave. You said bottled water is bad and then proceed to list “alkaline” bottled water as if it makes any difference. 0% science says its any different. Simple poland spring has a close to 7pH. a pH of 8-150 has no scientific evidence to back up its use as “more healthy” Fructose is better than table sugar.
@@Itspossiblekjalso "losing weight" literally would not happen from this. If anything you would gain weight because agave has some calories whereas the lemonade does not, even if it is processed. Losing weight is about basic thermogenics and calories consumed vs calories burned
I can confirm that lemonade is also easy to make and even sugar can be better than artificial sweeteners. And this guy makes a good point using natural sweeteners which in my opinion taste better anyway
You understand that you just made lemonade with sugar just from cactus instead of sugar cane. If you are trying to lose weight, by drinking this you are still consuming calories from the sugar just like normal lemonade
@@IamQue402he framed it like zero sugar was worse for weight loss with all the ingredients he knows nothing about. When normal fruit juice is gonna keep you fat with how much calories it has
@Jabez_invests my brother can you please do a video like this but for 1 gallon mix so I can know the amount of syrup to put in I truly appreciate it God bless you my brother 305 power 🔋
@@coyotetu Lol, primarily blaming phthalates on water bottles. Anyone coming across this comment, understand this user is a person of low intelligence. Phthalates are most common amongst women because of their use of beauty products
What don’t you guys get about sugar still being sugar. The point of drinking sugar-free drinks is that they’re ZERO CALORIES. Sugar has calories, doesn’t matter what source it’s extracted from.
I tried this and it was good. Simple and refreshing. Definitely quenches your thirst when you’re in the mood for lemonade or juice. Thanks for sharing!
So you use processed agave and dihydrogen monoxide in your "natural" lemonade. How is that any different from the store bought stuff? Its still processed
It's not chemicallly processed, but just pasteurized and filtered to get rid of the inpurities, because it comes from a plant and should be attractive on the shelf when you buy it. Duhhh...
Potassium citrate is just salt found within citric acid potassium citrate is also found within many foods naturally like beans avocados and shockingly citrus fruits like the lemon used in say lemonade
If you have a blender I highly highly highly recommend blending the whole lemon with a 16oz bottle of water and strain it if you want. The rind and the skin adds a crazy amount of flavor and vitamin c. Use the whole lemon! Not just the juice!
The zero sugar is not for losing weight its diabetic people like me who can't get rid of thirst or dry mouth only water or zero sugar drink's make it go away if drink anything even the all natural drink you made still has sugar lemons still have sugar in pretty sure agave still has sugar.the reason those drinks were made was to stop having to drink water after drinking something with sugar for example if im thirsty i now have a choice between diet soda zero sugar soda plain water or any zero sugar drink's no longer have to buy a soda get even more thirsty or raise our sugar use a needle 💉 with insalin just to enjoy something that's not water or sparkling water or better save money by only buying one drink instead of the drink and water after wards for thirst someone saw there was a market for diabetics and they listened to our complaints and answered please don't buy if you think it's for losing weight 🤦🏻♂️😆
Yohhh there is a thing called natural sugars from earth...drink water and stay away from sugars even the natural ones if you can't control your blood pressure....also start with your gut..that may be your problem 👍🏾
![James Fridman Photoshop Trolls [2020]](http://i.ytimg.com/vi/5CKFV0vU2WY/mqdefault.jpg)
If you have a juicer, 6 whole lemons and 1 apple, it’s the best lemonade ever
💯% FACTS 🫡👆
Apple for the sweetner this was good I tried it
I must try this one, I do a lot of juicing
*6 whole lemons* is the problem here
Rather the lemons and apple than agave which is pasteurized. 🙄
Never thought I’d see J Cole reviewing lemonade 😂
😂😂😂
💀💀
or cam newton
💀💀
@@jamesmaguire9518😮😢😂😂😂😂😳🥺😬boy you's one arse😅😂😂😂😂
I love this man's spirit. He has a pure, beautiful soul. So happy, humble, and resourceful. I love to see it. Peace, love, and light brother🫶🏽👊🏽👑
Yeah super motivating
Absolutely ❤❤❤
He seems like he has a good heart. Much respect.
He does, he's just a confused about some ingredients that are just meant to extend the shelf life of products but does nothing our bodies
@@BleakJakoI wouldn’t be so comfortable saying those additives aren’t harmful. Mostly chemical. So they’re most likely not benefiting us either.
Because he let the girl sip his lemonade? 😂
@@BleakJakoI’d say that artificial sweeteners and preservatives in food aren’t good for you long term.
J Cole is the best celebrity CZcamsr! FRFR 💀
EVERYONE wants to try and make THAT joke that will go crazy on the internet and they rarely go as planned…like this corny 1
@@FlowboyVegas1 Yeah seems like everyone agreed with you judging by the likes. Thanks for getting offended on a CZcamsrs behalf and letting us know what humor is.
Lol
Not every light skin man with locs and a beard looks like j cole find a new joke damn
@@potatospudgaming2256 True, and not every white guy with sandy blonde locks and a beard looks like white Jesus. This dude looks like j cole though.
Dude said “Ass-whole flame” 😂😂 bro what
Ayoo 😂 i thought i was the only one who noticed that 😭
😂😂😂😂😂
You ALL are silly 😂😂 He is saying, "Acesulfame potassium."
I swear my high ass wasn't buggin😂😂
J.Cole in a different multiverse.
😂😂😂
The grocery store about to ban him😂😂
Am I right 😂
@@CadenSmith-kz2nn indeed 😂
He grew his lemon's.. and use rain water..😂😂@@fake_depression
For what they ain’t invite or make them juices😂😂
@@moneymannn7959 I know.. he just in there talking down about the products..😂😂 just a joke
As someone growing up with homemade everything, I extremely appreciate your videos. Especially the ones on what you grow. Horticulture is a big thing I studied, worked and lived with for years when I was growing up.
The reason we say, "Nothing tastes like homemade" is because not only is it better, but you'll feel much better about it, proud of yourself to bring smiles to someone else and you can tell the love that was put into something.
Recently I made 150 chocken eggrolls with my mom (sweet Khmer lady) and we only spent $27.
We saved ourselves $100s doing it homemade, but biggest thing of all was the bonding experience that my daughter, myself, my wife and my mom all had together.
Many blessings to you and your family
Cambodian eat homemade everything growing up, miss living at home.
💎🙏🏾LikeWise🙏🏾💎
But what if someone has a lot of money but not time
@@KyaPataKya One can always make time. It is a matter of choice. You choose what you do. There is always time to feed yourself or others if you are needed to do so, there should never be an excuse for ones survival or health. I'm not saying someone has to be tip top shape or has to prepare everything themselves.
There's another saying I like, "Life is what you make it"
While that does hold true to some degree, there are instances where others legitimately do not have the time for meal preparation due to work, or even service men & women. If you have money to spend then yes by all means you can spend it. However for the eggrolls I made with my family, you can freeze some and cook some. It's about 1 hour prep & cook if you did it solo. Which gives you 150 eggrolls.
The thing with time is preparation. Just because you have a lot of money doesn't mean you shouldn't prepare things yourself. Make things yourself, save, invest, grow and thrive. If you have a lot of money and splurge, just think how much more money you could have with a little more effort for other or new things you wouldn't have otherwise done.
There is one currency that is universal. That is time. You 100% have to make time for yourself, physically & mentally.
Other than that, I'd shop around personally and see what are good products or products you want to stay away from
@@Jabez_investsThanks so much was that thin you placed in it was that honey.
Shorty the Camera Man : "YO, can I try it?!" 😅
caught me off gaurd
@@isol8thekid175fr
That shit got me💀🤣
Lowkey I would’ve done the same thing lol shit looks refreshing
Yeah you can.
I’ve drank almost an entire one of these for like 2 days and still lost weight. It’s calories in vs calories out
Thank you glad someone has common sense in these comments
Fr😭
He totally dropped the ball here it's not the point that this drink isn't low in calories you'll still lose weight as long as like you said calories in versus calories out. I think he's trying to point out the fact that you don't need all of these preservatives and artificial sweeteners
@@DigitalGreenback That’s true that was his intention. But he even did a horrible job at that lmao. All these people that are anti-preservative cannot explain WHY they are bad. He did nothing to explain why we should opt for his drink instead of the store bought. I used to be on that hype train so I understand how people get caught up. He needs to do more research before he posts stuff like this
@@SortaFreshMy main argument with some of these things would simply be the fact that there is not enough data and research. Glycerol ester, For example there's not enough research that I know of and I have seen to say without a doubt it's safe or does not carry any sort of long-term side effects. So without going into much further detail I would say if you can find a natural alternative why not.
My brother!!! Thanks, Take care and God bless you and your family 🙏
Potassium citrate is a supplement/medication that has a variety of health benefits. Citrates are naturally found in citrus fruits.. just because you don’t know what it is doesn’t mean there’s something wrong with it
Exactly. It's literally potassium salt from citric acid. Electrolytes are bad now apparently lol.
yea but lemons already have potassium and y is it necessary in lemonade maybe he just want regular lemonade without synthetic vitamins
@@emanrn It's not synthetic vitamins..... and it's in there as a preservative, for which it needs to be a higher percentage by volume in order to work. Preservatives are very important, and have been used for millenia.
Buddy stay giving out misinformation. No one does independent research it’ll always fly.
We know you're with the juice companies who want to feed us poison for profit. We don't trust you
Agave, honey, and other naturally sweet fruit like strawberries, blueberries, apples, etc. are all excellent sources of healthy sugar.
Try medjool dates for sweetness...remove seed before blending.
Agave syrup is actually worse than regular sugar
The ptassium citrate is probably there to help regulate the ph levels as a lot of soft drinks use it as a buffering solution. It's completely harmless and is actually used in medicine to treat various kidney problems.
Yeah it’s used to emulsify or thicken maybe. And also the worst type of sugar u can ingest is Agave syrup make your lemonade with raw honey or coconut sugar
@@colebarnes3823agave Is a natural sugar honey is good too but it’s not sugar
The heart and muscles need potassium to function properly. Last summer my potassium was low and walking upstairs hurt like hell.
Dunno why people think every ingredient is something bad just because they don't know what it is.
What about the rest?
J Cole out here doing side missions 😂 that lemonade looked HELLA good to
Aspartame has ALWAYS given me headaches. Back when everyone was all about "sweet & low," I just couldn't. Then, during my second pregnancy, I was borderline diabetic. My Indian doctor absolutely forbids me in using sugar substitutes. She told me all about the cancer giving properties. I'll never forget how she educated me about additives. Not forbidding but moderating natural sugar. Has served me well over the last 25 years. Thank you Dr. Mumaneni!
They’ve debunked the cancer studies on aspartame recently, you would need to drink 20+ diet cokes a day for you to have enough aspartame to do anything. This scare science is unhealthy.
😢
Why did you call the doctor your “Indian doctor” like WTf
Causes cancer
@@archimedes_espinosaI don’t think there’s a problem with that. As an American I can easily say the best doctors are Indian and Chinese. And whenever I have a good doctor who is one of the two, I always say “My doctor is wonderful it’s a Chinese doctor” or “they are Indian, great doctor” I appreciate knowing that but of knowledge. I don’t like white doctors, just my experience as a 35 yr old white male american.
Agave has more calories than table sugar and is higher in fructose, which may lead to increased belly fat and fatty liver disease. Agave nectar is made up of over 84% fructose, while table sugar is about 50% fructose
Try medjool dates...take seed out before blending
My mom has been teaching this for years!! Glad your helping spread the word!!!!! Blessings oh mom says if you need to sweeten it pure maple syrup works well also!! Cant tell its maple taste its crazy!!
I love the “can I try it” and brotha with the “yes you can” awesome moment 💯
Heart warming
Fun fact: potassium citrate is used to regulate acidity. Medicinally, it may be used to control kidney stones derived from uric acid or cystine.
Now google aspartime's effects on the human body. Pay close attention to what is does to the structural parts like joints.
Yea but we are talking about potassium citrate...the dude that makes these videos is a clown...if he don't know what it is he acts like it's poison. Potassium citrate is found naturally in fruits also
@@user-iw8iq4th8d His education in clown school and his advancement through it is something I can or will not expound on. I will say, as I am sure you can agree with, the alternative solution is indicative of someone with great thought and mind power. The subtraction of all those negatives and being able to attain what you desire is indicative of that. Focus on the positive bro. Use the negative to indicate you are going in the right direction.
@@j.p.hamilton5136it’s honestly a stupid argument yes aspartame might cause side effects to certain people with certain conditions. For the most part people will not be affected by it with moderation. Same thing can be said about sugar as it will effect certain people and if drank in excessive amounts.
@@Zoned_Out Google just re affirms what I learned from a couple of people that worked at plants where apartame > aspartime is processed. The question or main observation was the type of ppp they had to wear and precautions they had to take while processing this food additive . As matter of fact many that worked at the plant/processing facility surmised that if they had to wear all of this mandatory equipment and train and take all of these necessary precautions and steps, how on earth is it safe to add to food and be consumed by the general public that won't be wearing any ppp or have taken any precaution prior to or during it's consumption. As an added note I was further told by the former workers that although the plant/processing facility paid extremely well they have an extremely high turn over rate due to employee's morals and conscience.
Mans reading the ingredients like he knows what they are😂
That's the point if you don't know what it is don't drink it
Exactly showing us bc no one knows what that stuff is
That’s the whole point! Do you recognize any of those ingredients???
Right on. Not only will people lose weight but your videos are educating people to eat healthy.
"Yo can I try it?" *sips* "This shit nasty".
😭😭😭😭😭😭😭😭
Bro cut out the reaction cause kids are too honest lol
😂😂😂
THE REAL DEAL FOR REAL!!!💕Delicious!!!💕Blessings 😇💕🙏🏽
You're really cool and I like the way you look at labels and stuff never maybe thought about that until now thank you dude
Thanks J Cole! Very Helpful!
I love how you’re reading over the ingredients, as if something you don’t understand is automatically bad
You’re assuming he doesn’t know what they are but you haven’t watched his other video from the past where he explains each and every one of those ingredients. Don’t believe every CZcams comment you read.
@@AimlessSightyours included
@@AimlessSightYou are a LIAR.
I've watched several videos where he STRUGGLES to pronounce those ingredients and NEVER explain their purpose.
@@AimlessSightdon't argue with a fool, brotha. Just leave it, they don't care.
@@AimlessSightthey're not bad.....you people are always paranoid over nothing...and then you defend biden and Obama who keep ghettos ghetto
Man. You really make incredible content. I think you’re what America needs. I feel that you’re going to make a huge difference for many many people. I love what you’re doing.
What the hell are you blabbering about
All he did was make lemonade 😂
Appreciate you bro🤙🏾
That's how i used to make my lemonade water at school cause we didn't have lemonade back in Mexico ❤
Good looks Cole
That agave syrup has a bunch of calories and sugar. If you're looking for lemonade zero then use monk fruit sweetener. It has zero calories and is natural.
Not all are most have erythritol which is an artificial sweetner
@@traditionalwomanmodernworl2267 facts... Was literally about to say that
@@traditionalwomanmodernworl2267damn...I would rather just put honey with the 🍋 and water,I guess
I like maple syrup. It’s sweet and come from trees
Natural Agave is a perfect sweetner.
We need more people who are conscious of their health. Shout to to Cam Newton man
😂😂😂😂😂
Ťřŷ øůț ďīş ľęmøňåďė ✊🏿
Never thought I’d see J. Cole on an album with lyrical lemonade
Love what you are doing and your positive inspiring approach is spectacular stay up and be blessed ✊🕊️
Many of these compounds are harmless and only serve to extend shelf life and regulate pH since these items have to be shipped and can sit for a few days. Potassium citrate is added for this very purpose. There’s not evidence of two naturally occurring elements causing harm. The same lemons he used in the video contain both potassium and citrate at significant levels so you’re still getting it 😂
That's interesting.
Would not say harmless. Though the world is very modern there are still tests that havent been done on these chemicals, such as what happens after 20 years of congesting these chemicals? What processes in your body do preservative chemicals alter to a very small degree but have long lasting consequences? I mean I still drink my diet coke we only have one life but I know for a fact that it’s not healthy for me despite being zero calories.
That plastic isn't good for anybody though and we fail to even think about it. I thought it was a good vid but F that bottled water
can't stop watching your stuff bro
Since about a year ago i stopped buying drinks which contained sweetners, even the fruit juices or smoothies have them in, avoid aspatarme, acesulfame, sucralose all of those nasties, i have no negative thoughts or sadness anymore and i have more confidence in myself and more energy. Stay healthy everyone.
Fair warning for everyone in the comments. Agave syrup is sweeter than sugar. Do not add as much agave as you would sugar. Try a third the amount to taste test and slowly add more until you like it. It is also high in fructose so if you personally have issues with fructose try tree syrups instead.
The most commercially available tree syrup is maple syrup. But if you are up for a bit of work tapping trees theres quite a few trees with edible sap. If interested I highly recommend looking up the trees most readily available to you. Just avoid trees in areas of high pollution (industrial areas, chemical spills, etc)
What's the point of swaping sugar for sugar 😅
@@nikkismith6106it’s not processed sugar there’s a huge difference between natural untouched sugar such as maple syrup that comes from the tree and doesn’t get anything added to it. Compared to something such a corn syrup where they have to extract hundreds or thousands of corn to get a good amount of syrup. That’s so concentrated it’s like your body is eating the sugar of hundreds of corn. Your body doesn’t know what the hell is going on causing inflammation and overall obesity later on for most people. Natural sugars like agave or others are just processed much better by your body and won’t lead to all the fat gain or other issues.
@@matthewkrit6403source?
@@nikkismith6106 Making your own foods/drinks is mostly about controlling how much sugar and keeping the artificial crap out. But using alternative sweeteners helps control the kind of sugar. White sugar is pure sucrose which is molecular bond between fructose and glucose. Agave syrups soluble solids are about 80% fructose and the rest is a mix of glucose, sucrose and non sugar solids. Maple syrups sugar content is almost entirely sucrose according to the usda, but it has considerable amounts of micronutrients. Like calcium and potassium. The point of all this is that the different sugars have different glycemic index ratings and nutritional value
People call healthcare professionals fear mongerers, and call this dude a hero lol
Who you?
Who cares......
The world's a weird place.
Can't hate on the natural lemonade message though can you?
@@melancholypuppy3595well you can. Because he’s telling his viewers things like potassium citrate are Bad and well it isn’t. There’s nothing wrong with him recommending natural lemonade I just don’t see why lie to do that
That boy tryin his hardest to make it look like he know what he reading on them ingredients 😂
“Yo can I try it?” Cutest voice ever! Loving y’all Gonna tryout that recipe
If your lemons are delicious you don't need sugar at all. I drink Meyer Lemons in hot water every morning for hydration. It is so good for me. Plus a raw apple great for elimination.
Maybe for your pallet, but majority of ppl will still taste sour.
Watched it, made it, very impressed. Thank you for a simple and healthy recipe
It’s not healthy at all
Love what you’re doing!
Great videos bro! Keep putting them out. You are sharing good knowledge.
Jcole been looking real funny these days 😂
Gotta add more Lemon on that drink J.Cole
Way more lemon
Agave is 90% fructose and 1.5 times sweeter than sugar. It’s not great for those with insulin sensitivity nor for liver health. Bottled water in bulk isn’t the best water to drink as well. Alkaline water will benefit you more. As for a sweetener, I would recommend fruit.
why would a grab a whole fruit instead of simple brown sugar or agave.
You said bottled water is bad and then proceed to list “alkaline” bottled water as if it makes any difference. 0% science says its any different. Simple poland spring has a close to 7pH. a pH of 8-150 has no scientific evidence to back up its use as “more healthy”
Fructose is better than table sugar.
Alkaline water is a scam
Thanks so much ❤
Better not best solution, sthu.
@@Itspossiblekjalso "losing weight" literally would not happen from this. If anything you would gain weight because agave has some calories whereas the lemonade does not, even if it is processed. Losing weight is about basic thermogenics and calories consumed vs calories burned
I can confirm that lemonade is also easy to make and even sugar can be better than artificial sweeteners.
And this guy makes a good point using natural sweeteners which in my opinion taste better anyway
@@samterrell9857 weight loss is just changing the calories intake lower and burning off excess weight
Bro deleted his comment
Cameraman had to break character for that one 😂❤
Excellent 👌
Wait till he finds out about bottled water he’s gonna go thirsty.
Factz you gotta watch the PH balance and not to mention the plastic anddddd it’s gotta be high in alkalinity
Wait till he finds out about the air he's breathing, he might just suffocate
Y'all did hear him a spring water
Just boil it and youll be okay 😊
the micro plastics rip
You understand that you just made lemonade with sugar just from cactus instead of sugar cane. If you are trying to lose weight, by drinking this you are still consuming calories from the sugar just like normal lemonade
Its about the extra things that shouldn't be consumed. Stop trying to discredit his message.
Facts! He eliminated all the presevertives and other BS you can't even pronounce.. Stop hating sheesh
@@IamQue402he framed it like zero sugar was worse for weight loss with all the ingredients he knows nothing about. When normal fruit juice is gonna keep you fat with how much calories it has
Nothing beats the taste of fresh lemonade .....
J Cole really doing side quests
Am telling you I just did this my life will never be the same its the real deal lemonade 🍋 facts thank you so much God bless you my brother 305
💎🙌🏾😁🙌🏾💎
@Jabez_invests my brother can you please do a video like this but for 1 gallon mix so I can know the amount of syrup to put in I truly appreciate it God bless you my brother 305 power 🔋
"All natural real deal"
*Grabs plastic water bottle filled with micro plastics*
Oh oh - got caught on that
Womp womp
What water should he use
@@user-eb1no1jj5b my asshole
@@user-eb1no1jj5b arrctic ice drilled at least twelvve inches down
Its the fact that a kid was filming for me😳. Some adults cant capture a shot like this😫😂💯
😂Facts😂
That looks awesome 👌
Someone tell JCole, that water he's drinking (reverse osmosis) is bad for the body as well.
I'd be more worried about the pthalates from the plastic bottle.
@@coyotetuSo now we can't drink reverse osmosis or plastic bottles , which most Americans have been drinking all their lives . Okay 😑
@@24BayBooda I invite you to relate to me anything relevant on the safety profile of plastics that you know of
@@coyotetu Lol, primarily blaming phthalates on water bottles. Anyone coming across this comment, understand this user is a person of low intelligence. Phthalates are most common amongst women because of their use of beauty products
@@24BayBooda and which is exactly why Americans are near the last of the list when it comes to healthy living
"Asshole flame" 💀
That's so true , I make it at work with same ingredients, I just use honey. Instead of getting the lemonade from the machine.
Will try this. Thanks for sharing.
Going try that right now, thanks brother!! I literally look at the ingredients now before the nutritional and its making a difference! Thanks again 🙏🏻
Ingredients don’t matter when it come to losing weight it’s all about calories don’t listen to him
@@ReviewReview-ib3po i know it doesnt matter in weight loss but it matters in overall health
Coconut sugar instead of the agave, for the win.
Never heard of that 1... I gotta do some research
What don’t you guys get about sugar still being sugar. The point of drinking sugar-free drinks is that they’re ZERO CALORIES. Sugar has calories, doesn’t matter what source it’s extracted from.
@@strengtheats6399I actually buy that Minute Maid Zero Calorie drink. A small portion not even 10oz do me just right. 😋🍋
Uncle Mats Lemonade is actually pretty solid
Proceeds to pour his "natural spring water" out of a plastic bottle 😂
Okay ? 😐 You can put anything in a bottle intelligent one .
Iykyk!! 😂😂
@@24BayBooda I'm not that intelligent 🤡 I just know how to read
@@24BayBoodaWhile I agree. Putting anything in a plastic container will leach some of the plastic into whatever is in it..
@@24BayBoodamicro plastics cause cancer. And they're finding that daily use of things like bottled water in our society is leading to it.
I tried this and it was good. Simple and refreshing. Definitely quenches your thirst when you’re in the mood for lemonade or juice. Thanks for sharing!
I love it. Not to lose weight but it delicious no sugar.yum.
"yo can I try it" speaking for all of us
So you use processed agave and dihydrogen monoxide in your "natural" lemonade. How is that any different from the store bought stuff? Its still processed
Dihydrogen monoxide 😂 bruh water is natural
Stop whining. It’s HIS body.
☝️🤓
He said a better choice not a perfect choice. Stfu.
It's not chemicallly processed, but just pasteurized and filtered to get rid of the inpurities, because it comes from a plant and should be attractive on the shelf when you buy it. Duhhh...
We have to be careful of the plastic water in a bottle too my brother!
Always heard about this, how come?
When you drink out of them plastic bottles a quarter million of plastic particles enter your system
@@vonteugly9354250,000 nano plastics per bottle look it up kangen water filter
@@bohanancopeland1269 does that effect the body? Bro I be drinking bottles of water like crazy, I never knew about this.
And the “ natural agave” . Noting natural about it. Still bottled by a manufacturing plant that add preservatives and other chemicals for shelf life.
Lose the added sugar and the microplastics in the bottled water
He is on point with this
Potassium citrate is just salt found within citric acid potassium citrate is also found within many foods naturally like beans avocados and shockingly citrus fruits like the lemon used in say lemonade
Honey before agave. 🙄
Why is Honey better than agave?
Agave has a lower glycemic index of 15 to 25 compared to honey that varies from 60 to 70
I had no idea . Appreciate that .
That's Publix spring water, which is not at all from a spring (read the label if you don't believe me). So he should've just gotten the Minute Maid.
If you have a blender I highly highly highly recommend blending the whole lemon with a 16oz bottle of water and strain it if you want. The rind and the skin adds a crazy amount of flavor and vitamin c. Use the whole lemon! Not just the juice!
I literally JUST did this today and it’s the best lemonade I’ve ever had!!
Hard miss with this one.
simply lemonade is garbage
The zero sugar is not for losing weight its diabetic people like me who can't get rid of thirst or dry mouth only water or zero sugar drink's make it go away if drink anything even the all natural drink you made still has sugar lemons still have sugar in pretty sure agave still has sugar.the reason those drinks were made was to stop having to drink water after drinking something with sugar for example if im thirsty i now have a choice between diet soda zero sugar soda plain water or any zero sugar drink's no longer have to buy a soda get even more thirsty or raise our sugar use a needle 💉 with insalin just to enjoy something that's not water or sparkling water or better save money by only buying one drink instead of the drink and water after wards for thirst someone saw there was a market for diabetics and they listened to our complaints and answered please don't buy if you think it's for losing weight 🤦🏻♂️😆
See my aunty would swear that all you need to do is drink tea and go away I resent this thought
Yohhh there is a thing called natural sugars from earth...drink water and stay away from sugars even the natural ones if you can't control your blood pressure....also start with your gut..that may be your problem 👍🏾
I love eating healthy…i’m going to try this today…i’ll let you know how i like it…thanks for the recipe
Home made looks good
J Cole is living his best life! You dodge a bullet with K dot bro!
That looks delicious
Yoooooooo My Boy J Cole😂
try muddling with basil.. its actually very good and great for hot days
Nice I have to try. I’m trying to lose weight and stay away from all the sugars. Thank you.
I like the little kid, sounds so sweet, good Poppa!
I said wait a min... Cole in the store SHOPPING!?! See this why he's real!
Life changing 🙌🏼
Love this guy ❤
Love this guy
Looks like timmy on the corner finna be making a shit ton if money with that recipe right there
That’s how I started making mines too it’s good. Add different fruits for flavors
Great father figure. Great guy. Much love. You got a sub from me.
They got cole out here putting boys up on game.
You give good advice for all ❤
That brand of lemonade I used to purchase that I haven’t done it in years. I did do fresh lemon, lemon, put it in water and drink it that way.