Sleep Meditation Guided 20 Minute

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  • čas přidán 5. 05. 2021
  • Let this Original 20 minute guided meditation for sleep, recorded by us to put you into a deeply relaxing state so that you can drift away for the night. This meditation will induce sleep by scanning each of your body parts, allowing them to let go of any tension, while becoming very relaxed, allowing gravity to do it's thing. Have a good night :) Enjoy!
    Spoken Voice: Original Commentary recorded by us.
    Background Music: Exclusively owned and produced by us (Great Meditation).
    Background Image: is an original derivative unique to this channel, Transformed from Licensed images where attributions are not required.
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Komentáře • 160

  • @apokalypthoapokalypsys9573
    @apokalypthoapokalypsys9573 Před 6 měsíci +22

    Finally, a 20 minute video. I hate 3 or 8 hour videos, what's the point if I fall asleep in 15 minutes anyways?

  • @Naturalmystic_bren
    @Naturalmystic_bren Před 9 měsíci +52

    I’ve been having the worst mental health lately and these videos always calm me down after so much crying!! I appreciate all your effort you put into these videos!!🤞🏼

  • @mhyacole102
    @mhyacole102 Před 3 lety +369

    I love the 20 minute meditations! I get super paranoid during the night and I fell asleep while this video was still playing!

    • @GreatMeditation
      @GreatMeditation  Před 3 lety +16

      Thanks for sharing!

    • @1rebellium
      @1rebellium Před 2 lety +11

      You gotta stop smoking that weed bro trust

    • @thatscute5990
      @thatscute5990 Před rokem +2

      @@1rebellium 😂😂😂

    • @danl517
      @danl517 Před rokem +3

      🤣🤣🤣🤣probs dont smoke so much weed and bamboo.. paranoia gone🤣🤣🤣

    • @letice_leaf
      @letice_leaf Před rokem +1

      @@1rebellium 8

  • @simonehoo5196
    @simonehoo5196 Před 2 lety +74

    Absolutely love this, listen to it every night. I still have no clue what happens at the end as I am always asleep before then 😂

    • @caitlinfrancis9408
      @caitlinfrancis9408 Před rokem

      ​@OddAce

    • @caitlinfrancis9408
      @caitlinfrancis9408 Před rokem

      @OddAce sorry, fell asleep to this last night and had my phone in my bed, not sure how but I must've done this half-asleep or accidentally leaned on my phone lol

  • @devonn1730
    @devonn1730 Před 2 lety +127

    I listen to this every night as I get so anxious about school in the night but this exact meditation just helps me thank you so much!

  • @elanyrivera904
    @elanyrivera904 Před 8 měsíci +8

    i literally listen to this every night and cant fall asleep with out it ..

  • @Pooplover6900
    @Pooplover6900 Před 8 měsíci +11

    I have sensory issues so it’s so hard for me to get comfortable cause I’m always moving my arms or my neck or my shoulders but even with all that this still works so good for me i’ve lost count on how many times I fell asleep to CZcams videos on this channel. Thank you so much you really help me so much.

  • @jalynepaez5850
    @jalynepaez5850 Před 2 lety +60

    I love this 20 minute meditation. This has helped me because I suffer from anxiety and this helps me every night and I’m glad that I was recommend this meditation honestly it has been a true lifesaver❤️.

  • @AlyssaMartiniMusic
    @AlyssaMartiniMusic Před 10 měsíci +17

    I accidentally had the speed set at 75% and didn’t even realize… I definitely recommend. And it sounds like she’s singing 🎶

    • @Jaiem_
      @Jaiem_ Před 3 měsíci +1

      It sounds better because shes talking way too fast for a sleep meditation lol

    • @EmpyreanLightASMR
      @EmpyreanLightASMR Před 13 dny

      Yes she speaks far too fast. But 75% sounds like a cyborg is luring me into a trap to destroy me

  • @eva_rose.1x
    @eva_rose.1x Před rokem +7

    the voice is so calming and soothing that i fall asleep while the video is playing! tysm ❤😴🥱🛌😊

  • @thehealingfairee
    @thehealingfairee Před 3 lety +48

    More 20 minute meditations pleaaase!

    • @ElyTFain
      @ElyTFain Před 3 lety +2

      I third 👌

    • @evelino505
      @evelino505 Před 2 lety +1

      Yes pleaseeee

    • @megancuts2you
      @megancuts2you Před 2 lety

      It's really hard to find good 20 minute sleep meditations. These are my favorite ones! More please!!!!!

    • @jellyemmins2020
      @jellyemmins2020 Před rokem

      Ima mortea garl

  • @mariacrane4511
    @mariacrane4511 Před 11 měsíci +6

    Thanks for this meditation! I have adhd and got too excited last night and couldn't get to sleep. Popped this on and I was out before the video was done!

  • @user-jl3xy7tq7g
    @user-jl3xy7tq7g Před 10 měsíci +12

    I listen to this every night, and I almost never hear the end! This is by far the best way for me to fall asleep, so thank you :)

  • @kaitlynerskine8899
    @kaitlynerskine8899 Před rokem +11

    I watch this same video almost every night and it has helped me fall asleep so much, thank you!!

  • @jubrown5577
    @jubrown5577 Před 2 měsíci +1

    This video i started listening to few months back, now my 4 yr old daughter has been requesting it every night and falls asleep to it pretty much straight away 😂 thank you

  • @avab.7663
    @avab.7663 Před 2 lety +22

    I absolutely love this 20 minute meditation! I fall asleep to it every night. I think my dog likes it too. Thanks great meditation!!!❤️❤️

  • @GeoKN
    @GeoKN Před rokem +4

    Woke up 2am ugh. Two of your ten min sleep ones came up, but this one knocked me out!! Again ❤️

  • @antwonjohnson6820
    @antwonjohnson6820 Před 3 lety +31

    I have been having some severe headaches lately. And I've been working on relieving them. I hope that this meditation (along with other videos on this amazing channel) help me feel better. I'm going to focus on staying positive though! 😄

  • @impekaa
    @impekaa Před 3 lety +19

    thank you so much for these meditations ❤️☀️

  • @janineholiwell1602
    @janineholiwell1602 Před 2 lety +4

    Thank You 🦋

  • @Teu_MD
    @Teu_MD Před 5 měsíci +1

    I’ve been sleeping with this same video for about a week, and EVERY SINGLE NIGHT it helps me, so thank you for your helpful video lol

  • @curseofknowledge2025
    @curseofknowledge2025 Před 3 lety +8

    Your voice is relaxing .

  • @rosemoore8553
    @rosemoore8553 Před rokem +2

    I didnt expect a disclaimer. In fact my therapist recommended this type of meditation and these past 3 days it’s been impossible for me to sleep on time. I’ll edit this after I finish it, probably in the morning cause I’ll hopefully pass out. Normally I can do this type of meditation by myself but for some reason my brain refuses to shut off at night recently.

  • @TheGoofygirl67
    @TheGoofygirl67 Před 3 lety +3

    Thank you ❤️🙏🏼🌷 xx

  • @pothospathos
    @pothospathos Před 3 lety +3

    I love the sleep meditations the most!

  • @royslack8379
    @royslack8379 Před 3 měsíci +2

    I had sleep 10 most minute I will to night I wat for bedtime super morning I will start singing in morning 🌄💕😊

  • @dianeread9143
    @dianeread9143 Před 7 měsíci +2

    Very calming.. Going to listen tonight to help me fall asleep

  • @sylon7717
    @sylon7717 Před 3 lety +10

    I love these sleep ones, thank you very much!

  • @spirituallydivineevibess
    @spirituallydivineevibess Před 3 lety +9

    I sleep to this video all the time , it has helped me so much thank you. bless ur heart. ur voice is so beautiful and calming. it’s helps me with my anxiety and negative thoughts. ❤️

  • @GeoKN
    @GeoKN Před rokem +6

    New here. This knocks me out. Love it and your voice. Thank you 🙏❤️

  • @miccmck
    @miccmck Před 6 měsíci +1

    This is my favourite meditation video. With a lovely tone of voice

  • @Dolphin-yp6el
    @Dolphin-yp6el Před 3 lety +9

    When she tells you to get comfortable but you never can.

  • @pennyearle1395
    @pennyearle1395 Před 14 dny

    One of my go to meditations 😊

  • @ange9057
    @ange9057 Před 8 měsíci +1

    I fell asleep so fast with this. Thank you 🥰

  • @weenerdoggs
    @weenerdoggs Před 3 lety +7

    Wish no ads were st the end. This was helpful til then..,

    • @evelino505
      @evelino505 Před 2 lety +3

      I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid

  • @soysaucetina
    @soysaucetina Před 3 lety +4

    so grateful for these :)

  • @lpseverythingstudios4707
    @lpseverythingstudios4707 Před 2 lety +11

    I listen to this so much I have memorized the whole video!!! It has helped me fall asleep and stay asleep making me feel more awake when I have to get up for school. I love your meditations and can’t wait for you to make more!

    • @GreatMeditation
      @GreatMeditation  Před 2 lety +1

      Glad it helped!

    • @evelino505
      @evelino505 Před 2 lety +2

      Same, I know every word, or at least the ones at the start,cause I fall asleep after them huswhxjwd

  • @isaiahharrell20
    @isaiahharrell20 Před 11 měsíci +4

    Awesome job! This has been on a playlist that I have been listening to every night. Awesome job! 😊

  • @VerenaSatriani
    @VerenaSatriani Před 3 lety +7

    Your meditations guide me every day. Thank you so much

  • @maddy10014
    @maddy10014 Před 3 lety +1

    Much love💙💙💙💙

  • @lylad6649
    @lylad6649 Před 3 lety

    Thank you!

  • @shaydenevelynhornsby5549

    Thank you 🙏

  • @wemdyschirmer-wc4ol
    @wemdyschirmer-wc4ol Před rokem

    Love it its changed my life

  • @iboj.2403
    @iboj.2403 Před rokem

    I'm so glad I found you!
    Namaste 🙏❤️

  • @lilyshealinggarden5648
    @lilyshealinggarden5648 Před 3 lety +3

    Thank you so much I was just thinking about this thank you

  • @danielleherriott5268
    @danielleherriott5268 Před 3 lety +5

    That was amazing 🤩

  • @gauriarora3889
    @gauriarora3889 Před rokem +4

    I have my wedding in 5 months and i am having sleepless nights planning it. This has become my go to sleeping pill😝♥️

  • @maggiepoje3744
    @maggiepoje3744 Před rokem

    We love it too ❤

  • @joao_13_08
    @joao_13_08 Před 3 měsíci +2

    I know it's a very very old video, and you guys probably get this every day, but I profoundly appreciate this video. It's been truly helpful, makes me fall asleep so fast. Really, it is awesome, I would spare you guys 5 bucks if I had 5 bucks to spare, but the thought is still there. Thank you again.

  • @carinm.bonifacino
    @carinm.bonifacino Před rokem +2

    Thank you for this meditation. It has helped me so much to fall asleep!

  • @SamanthaR33
    @SamanthaR33 Před 2 lety

    I have my son listening to the meditation and he love them more than I do

  • @sharonwinchester1901
    @sharonwinchester1901 Před rokem

    Excellent

  • @TomHyland-mk4ki
    @TomHyland-mk4ki Před rokem

    I will try this meditation tonight. Wish me luck. Greetings to all of you.

  • @bethanywoodflower5474

    I looooooove this

  • @nobody-ir7yj
    @nobody-ir7yj Před rokem

    love this thank you

  • @user-eo1vy5qj2n
    @user-eo1vy5qj2n Před 11 měsíci

    I love all your meditations 😊❤

  • @bethanywoodflower5474

    I know it’s amazing I use it every night ❤❤❤❤❤❤

  • @omegalazarus
    @omegalazarus Před rokem

    Thanks!

  • @mlaaix
    @mlaaix Před 3 měsíci

    The abrupt ending disrupts the peace experienced.

  • @yogaholi_ca
    @yogaholi_ca Před 3 lety +3

    Had a deep sleep until woken up by the ad at the end (scared the crap outta me)

    • @evelino505
      @evelino505 Před 2 lety

      I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid

  • @Gigi123go
    @Gigi123go Před rokem

    i listen to this meditation every night and i fall asleep & its not even finished haha😃

  • @bethanywoodflower5474

    I looooooooooooooooooooooooooooove ❤

  • @lulug2632
    @lulug2632 Před 2 lety

    💖

  • @carolmoore6207
    @carolmoore6207 Před 3 lety +13

    I was very excited to find a 20 minute video to relax me into sleep after some disturbing news that came right before bedtime. I was feeling so relaxed by the end of the video and was in that space just before sleep and all of a sudden this voice came shouting out an ad sending a huge rush of adrenaline through my entire body creating a way worse energy than before. It was so disappointing. Your meditation was amazing but I can't take another chance on that type of reaction when I get up before 5am. I've never had the experience of ads on a meditation video. Very counterproductive. It would be great if you could get rid of them. Keep doing what you're doing, would just be better without the ad to disturb the peace you just brought to someone. Love and light. 🙏🏼❤

    • @evelino505
      @evelino505 Před 2 lety +4

      I personally havent found any better channel before, so what I do is, when I enter the video I fast worward to the very end, so if there is an ad,it plays,then I restart the vid and there shouldnt be another ad at the end.

  • @jaderoblox45
    @jaderoblox45 Před rokem

    Starting 5his meditation from like 10 o' clock

  • @jesseaziangurl
    @jesseaziangurl Před 2 lety +2

    Was so great.. until the ad at the end woke me back up

    • @evelino505
      @evelino505 Před 2 lety

      I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid

  • @sherry.berry.0770
    @sherry.berry.0770 Před rokem +5

    Thank god this actually put me to sleep last night when I was wide awake at 2am! The music is just divine! Is there an instrumental version of just the music for studying or something?

  • @urifriedman1803
    @urifriedman1803 Před rokem

    Sending love to all!! 💗

  • @urifriedman1803
    @urifriedman1803 Před rokem +1

    Remember you all are loved and amazing love you all 💞

  • @bethanywoodflower5474

    Slay

  • @LucyPitts
    @LucyPitts Před rokem

    dose this video play on loop? it is amazing

    • @Mablejohnson1
      @Mablejohnson1 Před rokem

      Yea it does go to the gear thing and it says loop and just press on

  • @oojamaflip7192
    @oojamaflip7192 Před rokem

    This was really good, didn't end up working for me but none the less! At this point I think I need sleeping pills from the doctor xD

  • @johndoolittle8179
    @johndoolittle8179 Před rokem

    I love the Great Meditation site! Your videos have helped me a lot. I had a favorite video saved. The title was something like "Powerful 20 Minute Meditation"; can't remember exactly. The background music was a diverting piano melody. I see that this video was removed by the uploader. Can it be restored? Was it moved to the uploader's site? It really worked for me and I would like to find it again. The 15 or 20 minute meditations work best for me as I have a hard time getting settled. Can you direct me? Thank you!

  • @TanglewoodSue
    @TanglewoodSue Před 2 lety

    Is there An add free version? Or with just adds at the beginning? Got me to
    Sleep and then blasted me awake with the ad at the end 😔

  • @skunkfacesfavorite
    @skunkfacesfavorite Před 2 lety

    I'M SORRY BUT THE "letting your eyebrows be soft" KILLED ME

  • @bethanywoodflower5474

    😊

  • @dakshagovil4460
    @dakshagovil4460 Před 2 lety +1

    ❤️❤️❤️

  • @iwantcheesecake63
    @iwantcheesecake63 Před 2 lety

    I have exam in one hour and this made me feel relaxed :)

  • @nosearches8340
    @nosearches8340 Před 3 lety +7

    Just marry me already I can listen to your voice till time stops

  • @Muginami01
    @Muginami01 Před rokem

    Where are the longer meditations you mentioned?????

  • @shanikozak9690
    @shanikozak9690 Před rokem

    where can i find the track on the background?

  • @Berry-chimp
    @Berry-chimp Před rokem

    Bro dis shi gos hard

  • @allblackrubixcube7609
    @allblackrubixcube7609 Před 3 lety +1

    Do you have instagram/support page?

  • @cloudfam-rubyskin
    @cloudfam-rubyskin Před rokem +2

    I hope this meditation does everything you ask for including me , god bless every one who is reading this including me for a safe happy sleep to wake up healed and refreshed, bless us so that nothing we don’t want to happen to not happen, bless are family to sort problems , hear our prayers and grant our wishes : name of the farther , son , holy spirt amen 🙏 🛐🤲 love us and keep us safe and don’t let anything happen that we don’t want to happen , in Jesus name and in gods name bless us AMEN 🙏💗 I hope everything works out the way we plan and I wish for you all and me to have a relaxing sleep and to wake up looking and feeling how we want 🤍💤

  • @rupal4039
    @rupal4039 Před 2 lety +1

    When listen i seep

  • @neuf350z3
    @neuf350z3 Před rokem

    Love this, but the ad at the end ends up breaking my relaxation.

  • @jenniferkuykendall8461
    @jenniferkuykendall8461 Před 2 lety +1

    Commercial at end is awfil

  • @fionamilne8213
    @fionamilne8213 Před 2 lety +1

    At the end a noisy advert with loud music ruined what had been a wonderful meditation!

    • @evelino505
      @evelino505 Před 2 lety

      I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid

  • @daniboichev2735
    @daniboichev2735 Před 5 měsíci +1

    Sounds like dying dog after 10th min

  • @pkbdragonn2894
    @pkbdragonn2894 Před rokem

    20 minutes of meditation just to wake you back up with ads. Just put them all in the beginning

  • @marekgo3826
    @marekgo3826 Před 4 měsíci

    Meditation was very good, but WHY and who came up with an idea to put a loud commercial at the end??

  • @kennedymcdon3674
    @kennedymcdon3674 Před rokem

    Has anyone actually ever watched the entire video🤔

  • @mishkabear1767
    @mishkabear1767 Před 2 lety +1

    Me sound asleep after this then the add scares the hell out of me

    • @evelino505
      @evelino505 Před 2 lety +2

      I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid

  • @dan339g
    @dan339g Před rokem

    I find the music too loud relative to the narration

  • @TreeBloom
    @TreeBloom Před rokem +1

    Ad at end of 20 min woke me up again :(

  • @anyaliu681
    @anyaliu681 Před 2 lety +1

    uhh tf’s up with the ads doesnt that defeat the whole purpose. 😐 thx for absolutely waking me up while i was just abt to sleep. ….

  • @kevintaylor791
    @kevintaylor791 Před rokem

    What the absolute bullshit is CZcams doing here?!? In what FUCKING universe is it OK to tack an advertisement on the end of a SLEEP aid video. Might as well blast a bugle in my fucking ear. I won’t use this video again, and CZcams itself is to blame.

  • @benjaminlacrimosa4638
    @benjaminlacrimosa4638 Před 5 měsíci +1

    could you please not SING during that? 6:40 i almost got a stroke😭

  • @bodhi9464
    @bodhi9464 Před 2 lety +3

    this was great until the end when the loud ad came on …pffft

    • @evelino505
      @evelino505 Před 2 lety

      I reccomend to fast forwars when u enter the vid,so if there is an ad,it plays,and then just restart the vid

  • @Berry-chimp
    @Berry-chimp Před rokem

    Mid