How to Live a More Meaningful Life: My advice as I share a favorite health food with you

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  • čas přidán 27. 04. 2024
  • This is my follow-up to my starting over at 41 video. Here I am sharing some steps I take to live a more meaningful life. I hope this will encourage you to find a way to infuse more joy into your everyday life.
    If you're gonna try kefir, here's a link to my kefir cage: amzn.to/3WcXHxo
    and a link to a trusted kefir grains source: amzn.to/3JHdrBj
    Happy fermenting! More food videos from me here: / @mocookshealthy
    Make sure to follow me on IG and TikTok for real-time updates:
    / moniquemath_
    / moniquemath
    My channel wishlist, thank you for any kind donations! www.buymeacoffee.com/monique/...
    *** As an Amazon Associate I earn from qualifying purchases.

Komentáře • 13

  • @vivveene
    @vivveene Před 3 měsíci

    Girl you have me replaying sections of this video like crazy trying keep up and got hook on the all natural tips. Awesome video

  • @Laura-ct5bk
    @Laura-ct5bk Před 3 měsíci

    CZcams Randomly suggested your starting over video and I so relate ! Can you please do the video on why you find the previously mentioned ppl exhausting please like what about them is incompatible with Jamaicans and how both groups can navigate and accommodate ! So good to see you and Munchkin I remember when Munch was tiny from Twitter 2010's days wow time flies she's so statuesque and GORGEOUS ! She ready for the runway with your help she can do content creation and buy her car WELL before 25 like in the next 4 years 😝😝

    • @MoTheTravelingJamaican
      @MoTheTravelingJamaican  Před 3 měsíci

      Thank you for the munchkin compliments and for watching! I’m still trying to figure out how to do that video without going viral for being taken out of context 🙄

  • @LESHAUNWILL
    @LESHAUNWILL Před 3 měsíci

    Good job Mo I loved it I wonder if the process would work with soy milk or oat milk? I make my own cheese, but I use cashews and or potatoes.

  • @LESHAUNWILL
    @LESHAUNWILL Před 3 měsíci

    5 mins in and I love it I’m the same with the natural process but I would need a plant based kefir lol and love your accent it makes me feel like my grandma and aunties 🥰 ok let me finish the video

    • @MoTheTravelingJamaican
      @MoTheTravelingJamaican  Před 3 měsíci

      Awww 💕 you can use coconut milk to make it too

    • @LESHAUNWILL
      @LESHAUNWILL Před 3 měsíci

      @@MoTheTravelingJamaican ok great I have to get on this. I do use soft tofu and a plant-based lactic acid which is made from beetroot and it will make the soft tofu have that sour twang like yogurt and you can also do it with lemon juice. But I know a lot of people don’t like to use soy because they’ve been brainwashed about the estrogen however it is a phyto-estrogen and does the exact opposite of what big agriculture has use their money and power to convince people it is 😡

  • @TramesseNikole
    @TramesseNikole Před 3 měsíci

    Now imma have this on reply when I do mine 😂😊😊 thanks for this video

  • @malikahonthemove
    @malikahonthemove Před 3 měsíci

    Those birds! I love them but sometimes the screaming catches you off guard and startles you. I need one of your homemade hair recipes that will help with strengthening, preventing breakage and add moisture! My hair is thinning and breaking so bad I soon fear I will be in a wig! Please make a video or if you have one already please tell me the title.

    • @MoTheTravelingJamaican
      @MoTheTravelingJamaican  Před 3 měsíci

      Aloe Vera for deep moisture! It’s my favorite and grows wild here. For strength you might want to blend it up with an egg or some mayonnaise and some castor oil. The key is consistency tho, I deep condition my hair twice per month when it needs extra love

    • @malikahonthemove
      @malikahonthemove Před 3 měsíci

      Thanks! I did the mayo and egg when I was a teen, I need to get back to it. I need to grab some aloe Vera.