Chris Tuttle - Nutrition for Bodybuilding Longevity

Bodybuilding nutrition needs to be more than just chicken and rice. Too much focus on the macros without ensuring the micros are in place and gut is healthy, is often the downfall of long term bodybuilding. Chris Tuttle joins us to explain how he approaches nutrition set up to make his athletes last longer, feel better and come in better year over year
Check him out on IG: ifbbprochristuttle

[@micpadovano]

Avoid consuming fruits and save your fructose for the blueberry muffins post show binge! 🤣

[@thelonghaulfitness1774]

😂