How to STEP BACK and MAKE MOVES on Defenders with a Jumper 🔥

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  • čas přidán 11. 07. 2021
  • Lakers Coach Phil Handy teaches @Maxisnicee and @StephaniaE how to make moves and get your jumper off. Balance and reading the way a defender is essential when doing a Stepback, especially when a defender starts to move on his back foot.
    Download my 94feetofgameapp
    94feetofgame.com
    Edited and shot by @SwishCultures and jordanswishcultures
    #basketball #nba #maxisnicee
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Komentáře • 519

  • @jay3414
    @jay3414 Před 2 lety +619

    Max the dude at the park in all Jordan gear talking none stop with 15 turnovers

    • @AJilla71
      @AJilla71 Před 2 lety +19

      I was just thinking about what to say about Max. You already did that for me🤣

    • @jay3414
      @jay3414 Před 2 lety +2

      @@AJilla71 😂😂😂

    • @blessingowusu354
      @blessingowusu354 Před rokem +1

      😅😅😅

    • @Muzicboy3
      @Muzicboy3 Před rokem +1

      🤣🤣🤣

    • @MG-pm7en
      @MG-pm7en Před rokem +1

      😂😂😂

  • @cottojonathan3
    @cottojonathan3 Před 2 lety +165

    I haven’t played in 16 years and Im 33 now. Im trying to get my game back.Your Vids help ALOT! It also helps me train my 9 yr old boy. Thanks! Your vids are golden!

    • @koofgang1495
      @koofgang1495 Před rokem +1

      smh

    • @ApeManULTRA
      @ApeManULTRA Před 11 měsíci +4

      Good for you, dude!

    • @TRiiiP_GanG_CapoPop_it_4_Cdubb
      @TRiiiP_GanG_CapoPop_it_4_Cdubb Před 6 měsíci +1

      ​@@koofgang1495😂😂😂 u must b uh ball fo lyfe type of nigga? 😂😂 who ain't got kids or uh Job...u got Hella tyme 2 still keep his stats @ the gym pick ups 😂

  • @djmadmike23
    @djmadmike23 Před 2 lety +15

    All praise to Phil Handy for putting up with this shit

  • @OleksandrBriagin
    @OleksandrBriagin Před rokem +14

    Daaamn she has some GRIP over the ball at 4:55. And Phil's game is so satisfyingly smooth. Great content!

  • @georgialonsdale3146
    @georgialonsdale3146 Před 2 lety +13

    Handy was patient asf wit max 😳

  • @nathansaelee3604
    @nathansaelee3604 Před 2 lety +95

    Max trying to lean his chest back had me wheezing LMAOOO😹😹

  • @mr.flegler9784
    @mr.flegler9784 Před 2 lety +27

    Beautiful drill great teaching/coaching love the content. Love the environment ⛹🏽⛹🏽💯💯 keep it Coach Phil !!!

  • @mr.austin5112
    @mr.austin5112 Před 2 lety +15

    Max know how to shoot like everybody but himself

  • @loudawgs
    @loudawgs Před 2 lety +7

    I learn so much by watching your videos Coach Handy! Respect!

  • @jayfunches
    @jayfunches Před 2 lety +15

    Championship Coach Phil Handy been puttin us up on game!!! Elevated my sons handles to the next level! 💯💯💯 #respect!!!

  • @greengreen1201
    @greengreen1201 Před rokem +20

    She got more than a jumper.

  • @rodmamba7071
    @rodmamba7071 Před 2 lety +10

    Coach Phil is a Incredible Teacher I really love to work with him one day

  • @cook2030
    @cook2030 Před 10 měsíci

    This is GREAT stuff! These fundamentals truly yield amazing results!!!

  • @emmahlisouspng
    @emmahlisouspng Před 2 lety +4

    Love you Coach Phil. You're the best💗💪

  • @Tv_tawhid
    @Tv_tawhid Před 2 lety +6

    Thanks coach it's Amazing 🏀🏀

  • @ProxyFinal
    @ProxyFinal Před 2 lety +21

    man, this requires a lot of practice and timing, reading, and muscle memory. Footwork and balance is key.

  • @user-wg2lt4hr9s
    @user-wg2lt4hr9s Před 2 lety +3

    This was an amazing video, thank you for this tutorial! 👍

  • @INumba1Stunna
    @INumba1Stunna Před 4 měsíci

    Love these vids man. Coaching greatness. Can't wait to practice these, day after day. Easy instructions too, great tips. My handles bout to be saucy 😎

  • @navidzareparvar3022
    @navidzareparvar3022 Před 2 lety

    thank you to sharing this amazing videos with us and please create more video coach handy

  • @thegarygnushow7921
    @thegarygnushow7921 Před 2 lety +11

    Coach Handy is such a great teacher to my (13) son through his videos. He can't wait to meet him one day!

  • @t.gbucketz3936
    @t.gbucketz3936 Před 2 lety +3

    Thankyou coach Phil Handy, learning all your workouts here in Sydney Australia during COVID lockdown....."wide base, chest up, staying low and building"

    • @raghurajaram700
      @raghurajaram700 Před rokem +2

      those are the main points, good job, i always had so much respect for australian athletes and sports, tough and always in tremendous shape

    • @1625GEE
      @1625GEE Před rokem

      ​​@@raghurajaram700 i guess thats why you dont see them win much gold in the olympics...

  • @hectorzapata7626
    @hectorzapata7626 Před rokem

    Excellent exercise.... Easy to practice!

  • @KhanhPhan-mw4vu
    @KhanhPhan-mw4vu Před 2 lety +7

    I can see the most important thing here is balance and it's really effective

  • @raveriv8981
    @raveriv8981 Před 5 měsíci

    These drills always come in handy

  • @sinistavoicez
    @sinistavoicez Před rokem +1

    Thanks for the "diamond drill" Coach. As usual you are the go to for results.

  • @camotym4920
    @camotym4920 Před 10 měsíci

    That's an awesome gym! 😮Wish we had something similar so the kids can play/ practice during summer months .

  • @b_Loopy
    @b_Loopy Před 2 lety +1

    This dude has great advice

  • @imanjones7914
    @imanjones7914 Před 2 lety +6

    Thanks Coach!!

  • @basketballforever509
    @basketballforever509 Před 2 lety

    Gonna use this thx coach😁

  • @allenwatkins177
    @allenwatkins177 Před 2 lety

    Thanks coach

  • @crispy1020
    @crispy1020 Před 10 měsíci +4

    Man, been trying to teach my 12-year-old daughter body control and she doesn't feel like it's as important as i do. this video is perfect. shows her just how much of a difference body control can make with ball handling and creating your own shots.

    • @Cheeseypoofs85
      @Cheeseypoofs85 Před 4 měsíci

      me and my buddy were talking about body control the other night at dinner at the bar. hes trying to teach his 6 year old daughter body control for sports already. im with him thinking body control is the single most important thing to being an athlete

  • @HARLEM430
    @HARLEM430 Před 2 lety +3

    He showing you the old man YMCA moves. Fundamentally sound and work EVERYTIME

  • @sonicp3380
    @sonicp3380 Před 2 lety +6

    I thought this was a SNL skit...
    Coach has so much patience. smh

  • @akultisgod5538
    @akultisgod5538 Před 11 měsíci +4

    2:00 that chick came in and busted it out like it was nothin and then all net i was like well damn 😂

  • @davidvalentine4950
    @davidvalentine4950 Před 2 lety

    Thanks coach Like what I see David from South Africa Cape Town my son Liam likes basketball I use your videos to help him with his game

  • @SlayersGaming
    @SlayersGaming Před 10 měsíci

    I've been there Max . Bricking every shot just gotta dust yourself off and keep trying ❤

  • @mamadoudiallo2724
    @mamadoudiallo2724 Před 2 lety

    thank you for your help

    • @padrecaro1922
      @padrecaro1922 Před 2 lety

      Thanks for watching, feel free to text me ☝️ I have a good investment offer I want to introduce to you!!!

  • @santanadrdpl
    @santanadrdpl Před 2 lety +2

    Shout out to the camera 🎥man tho 😂😂😂😂😂😂amazing jobbbbbb

  • @LowkeyT4Prezident
    @LowkeyT4Prezident Před 2 lety +5

    That left to right crossover takes years to perfect

    • @AllucB
      @AllucB Před 2 lety

      Facts but when you start to get it it take everything to another level

  • @SasoCasablanca63
    @SasoCasablanca63 Před 2 lety +14

    Awesome drill. I purchased the Phil Handy 94 feet of game and it is quite awesome describing the base and foot work. The kid Max, good kid just need to relax, stop talking and listen more

  • @shekujalloh551
    @shekujalloh551 Před rokem

    Phil handy workout videos deserve Billion views
    If only y’all know how helpful these moves are 🤦🏾‍♂️🤦🏾‍♂️

  • @gseric4721
    @gseric4721 Před 2 lety +5

    14:04 part of what makes Trae and Luka so deadly.

  • @inkklyfe2907
    @inkklyfe2907 Před 2 lety +11

    I need to get back in shape…Phil is looking great

  • @showtime_jd
    @showtime_jd Před 2 lety

    Thanks you sir😭i just needed it🙏🏽

  • @Kodreanu23
    @Kodreanu23 Před 2 lety +23

    Hot girl, decisive moves, soft touch.... 🔥🔥🔥

  • @msarek4100
    @msarek4100 Před 2 lety +19

    Like watching Steve Jobs teach 3rd Base how to build a computer

  • @michaeljames2084
    @michaeljames2084 Před rokem +1

    I want to learn how to coach. This will give me a good foundation.

  • @Tv_tawhid
    @Tv_tawhid Před 2 lety +1

    Hi coach I would like some advice on how to get back to basketball I want to know if I have to work my body before taking the ball back or the ball before the body or both at the same time !?

  • @jaylengunther7666
    @jaylengunther7666 Před 2 lety +6

    Can you make a video on your top 5 moves to use in a 1v1. Btw I love you videos

  • @Bicycle_ty
    @Bicycle_ty Před 2 lety +14

    Why she show up to practice in her underpants! We trying to stay focused

  • @jarrodmason4964
    @jarrodmason4964 Před 2 lety +82

    I honestly think Max is just lacking mobility and flexibility in his hips and hip flexors. It's causing him to lean too much. If you have stiff hips they will pull you down at the posterior chain especially when extending the legs forwards or backwards w/ each stride.
    Loosen the hips, you solve the problem and habit of leaning forward too much.

    • @badsnowman
      @badsnowman Před rokem

      yeah, the first was such a simple move and he was either losing his handle or losing balance after the cross over, should have been a lot easier, it's such a basic between the legs dribble that probably anyone in college can do it

    • @johnwall3976
      @johnwall3976 Před rokem

      May someone help me on how to get rid of stiff hips please? Thank you

    • @_SIRENITY_
      @_SIRENITY_ Před rokem +4

      @@johnwall3976 Search for hip flexor stretches. There’s a wide range of help videos on them. It can be common with people and then not realise. If you stand side on, your butt and lower back maybe too arched, due to either/or/mix of bad posture, weak upper glutes and weak lower abdominals also. It causes tight hip flexors. Good thing is it’s easily fix. It’s not a case of strengthening the flexors first, because if you do that without releasing the tightness, you will still have a tilted ‘hip’. Your lower belly around the bladder area will be tilted more forward also also. Some of the exercises it gives help you increase the reliance on the upper glutes and lower abdomen, so it should help all at once. You ,can do them up to 3 times a day of you wish unlike strength training, or a serious condition, you can balance it out better.

    • @sigma_z
      @sigma_z Před rokem +1

      To compensate he was pretty loose with the ball, his handles and his mouth. 😂

    • @jimmymcgill5572
      @jimmymcgill5572 Před rokem

      How do you loosen them and psoas

  • @mukisacollins4547
    @mukisacollins4547 Před rokem

    Thanks for the videos they really helped me improve

  • @TheRedsoxfan2584
    @TheRedsoxfan2584 Před 2 lety +1

    I’m gonna try that workout coach Phil very detailed oriented and I like how it’s setup

    • @padrecaro1922
      @padrecaro1922 Před 2 lety

      Thanks for watching, feel free to text me ☝️ I have a good investment offer I want to introduce to you!!!

  • @thagamezova9310
    @thagamezova9310 Před 4 měsíci +1

    She's taking that extra dribble after the cross that killing her explosion. If she's going to take that extra dribble before the shot, it leaves recovery time for the defender.

  • @vladour7722
    @vladour7722 Před 2 lety

    Yeah Philips!!😎

  • @chikicarrion9459
    @chikicarrion9459 Před 2 lety

    Nice video

  • @husseinflores9327
    @husseinflores9327 Před 2 lety

    Hello Coach Phil, I’m Hussein from the city of Matamoros Tamaulipas México. You have very good movements and workouts teach in the videos. You can make videos for pivot movements please

  • @Teo_Ferreira
    @Teo_Ferreira Před 2 lety

    Beasttttttt COACH

    • @padrecaro1922
      @padrecaro1922 Před 2 lety

      Thanks for watching, feel free to text me ☝️ I have a good investment offer I want to introduce to you!!!

  • @selfmadeg6
    @selfmadeg6 Před 2 lety

    SUBBED!

  • @davidcanjura3733
    @davidcanjura3733 Před rokem +1

    Make perfect!

  • @psprogis
    @psprogis Před rokem +2

    Handy- Telling players to wait for the apex of their jump is futile - no one can consistently time the top - the correct thought for players is to release the ball on the way up - this what all great shooters do - that allows the legs to provide the 75% of power needed and it creates a smooth easy shot

  • @lazerwolf001
    @lazerwolf001 Před 2 lety +33

    Coach is Uncle Drew’s Uncle!

  • @onwaybusiness
    @onwaybusiness Před 2 lety

    wow, that's Max!

  • @alejandroelbachatitas6466

    The dude with all possible complements xD

  • @randomdude3646
    @randomdude3646 Před 2 lety +170

    Max needs to relax and take it down a notch lol

    • @ronboat3696
      @ronboat3696 Před 2 lety +30

      nah I personally like it, he's going game speed and I think you get better faster that way tbh especially since his handles are sharp enough. I think stephania's technique also doesn't really translate that well to game time, she needs to use more steps in between dribbles and needs to be tighter with the ball. love seeing people put in the work tho.

    • @e60stevan
      @e60stevan Před 2 lety +2

      @@ronboat3696 same thing i was thinkinh

    • @e60stevan
      @e60stevan Před 2 lety +3

      @@ronboat3696 she looks wonky when she dribbles

    • @bennysenpai6091
      @bennysenpai6091 Před 2 lety +2

      He is going game speed

    • @Freedom713871
      @Freedom713871 Před 2 lety +1

      I've played against Stephania she was decent against men but lacked that aggression I've seen from other women her size.

  • @AntMannall
    @AntMannall Před 2 lety +3

    Max just built a Tower block with those bricks.

  • @siyadua996
    @siyadua996 Před 2 lety +1

    PLS MAKE A NEW VIDEO ON LEFT HAND DRIBBLING

  • @kareemqueeley7587
    @kareemqueeley7587 Před 2 lety

    Locked in

  • @PeterParker-nc5ke
    @PeterParker-nc5ke Před 2 lety

    Steph, can be on my team any day!

  • @520Savage520
    @520Savage520 Před rokem

    Dude trollin 🤣

  • @nathnaelshemeles363
    @nathnaelshemeles363 Před 2 lety

    Can u show how to make a low hand layups

  • @michaeljames2084
    @michaeljames2084 Před rokem

    Hes quick on that left side.

  • @80musicgroup26
    @80musicgroup26 Před 2 lety +1

    How can I get a session with Coach? I've been working with my son on the app, but I know Handy could take it up a notch?

  • @Alphaflight912
    @Alphaflight912 Před 2 lety

    Subscribed for my young son. I let the video play in background while he plays on phone. Naturally starts looking eventually....🍇

    • @johnkreese4706
      @johnkreese4706 Před 2 lety

      He’s prob thinking “damn that girl is fine”

  • @bridgettd8102
    @bridgettd8102 Před 2 lety +42

    Max is one of those dudes.....
    His mouth runs waaaaaay to much!

  • @Thiago_taiga
    @Thiago_taiga Před 2 lety

    Nice Workout! From Brazil La casa de basquete 🏀

  • @chishmetal2059
    @chishmetal2059 Před 5 měsíci +1

    Max!!!!! 😂😂😂😂😂😂😊

  • @CheauxZen
    @CheauxZen Před rokem +1

    Max is funny

  • @chillbillch
    @chillbillch Před 10 měsíci

    When Max isn't busy fumbling the basketball he's a Soundcloud rapper on his USB mic at home.

  • @snjshvnfn
    @snjshvnfn Před rokem +1

    She got more than a damn jumper!

  • @geezus74
    @geezus74 Před 2 lety +10

    Max is building houses for the homeless….brick by brick lol

  • @jimmybatallas7711
    @jimmybatallas7711 Před rokem

    Es un buen profesor yo le sigo por las redes yo soy admirador yo tengo una escuelita de básquet yo aprendo de usted para enseñar a mis niños

  • @Green-yc1tg
    @Green-yc1tg Před 2 lety +14

    Coach, you gotta bring steph back for an individual workout. She seems to need more individual work to improve her moves.

  • @akiemfreeman6711
    @akiemfreeman6711 Před 2 lety

    she rocking my Kobes!!!

  • @selfmadeg6
    @selfmadeg6 Před 2 lety

    Great Teacher Omg!
    DAD😂👀

  • @S7V7N_SEAS
    @S7V7N_SEAS Před 2 lety +1

    Max looking like Cheddar Bob offspring lmao

  • @jerma1neskyz491
    @jerma1neskyz491 Před 2 lety

    I just learned something i never knew and I’ve played basketball for 35 years

  • @SiangBoonGoh
    @SiangBoonGoh Před rokem

    Please help to improve Lakers defense............

  • @warriorofdeity9856
    @warriorofdeity9856 Před 2 lety +19

    My observation is that the chick couldn’t shoot off the crossover she had to take and extra gather dribble which would give the defender too much recovery time. For that double cross hesi to be effective, you have to shoot it immediately after the crossover.

    • @urbananalrapist
      @urbananalrapist Před 8 měsíci

      I think she might have been afraid of looking bad on camera, and she was getting too much encouragement from the annoying cameraman for making her shots (even if her form was wrong). Coach Phil should have corrected her just as he corrected Max, so he's also at fault here.
      I do like that Max wasn't afraid of admitting that he was doing something wrong and listening to Coach Phil, even if he didn't look good all the time. That's the trait that's needed for anyone to improve themselves.

  • @icenovax9197
    @icenovax9197 Před 2 lety +1

    great video but is there any way we can mute MAX?

  • @JVilleJayTV
    @JVilleJayTV Před 5 měsíci

    Max, one of them dudes its hard to teach 😂. He think he know but dont know yet 🤦🏾‍♂️

  • @Marrero_05
    @Marrero_05 Před 2 lety +1

    What shoes phil got on

  • @Lp0tr33
    @Lp0tr33 Před rokem

    When he took off his shirt, I thought he was going to do the Truffle Shuffle.

  • @neph808
    @neph808 Před rokem +1

    Why am I laughing😂😂😂

  • @dominiqueclark787
    @dominiqueclark787 Před 2 lety +3

    Grey shorts..oh my Lord 🙏

  • @chaidaro
    @chaidaro Před 2 měsíci

    Rain drops rain drops 😂

  • @hardbodytraining100
    @hardbodytraining100 Před 2 lety +6

    Max has a hitch at the top of his release and the girl has a fluid release/stroke

    • @Drippy_JDj
      @Drippy_JDj Před 2 lety

      He jumps to much on his shot

    • @Drippy_JDj
      @Drippy_JDj Před 2 lety

      It’s not really the release

    • @MuttonErase
      @MuttonErase Před 2 lety

      @@Drippy_JDj nah. Most 2 motion shooters jump about that high, if not higher. His shot is too flat, he's not giving the ball a chance to go in. Ball is barely getting above the rim

  • @deathxchocolate866
    @deathxchocolate866 Před 2 lety +7

    Could watch her dribble all day

  • @dennygreenonyt
    @dennygreenonyt Před 2 lety

    The GOAT! Efficiency

  • @amandalaquemanda_
    @amandalaquemanda_ Před 2 lety

    🔥