How to Improve Self Control. Urge Surfing Meditation

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  • čas přidán 22. 08. 2024

Komentáře • 379

  • @Abhi-bg7ks
    @Abhi-bg7ks Před 2 lety +304

    Again this sentence "Jitne walo ko mera salaam" has a special vibes ..👍👍👍

  • @chaudharid5511
    @chaudharid5511 Před 2 lety +33

    this is Vipassana .Great tool given by Goutam Budhha.❤

    • @HastKalakriti
      @HastKalakriti Před 2 lety +4

      Yes! This too shall pass

    • @rggrrggr290
      @rggrrggr290 Před 28 dny

      it is just a new word for "sakshi bhava" which was already there in yoga

  • @vinodgodara4933
    @vinodgodara4933 Před rokem +27

    ये बंदा अलग लेवल का हैं
    .... You are unique sir in universe

  • @dr.akshatashesh2.0
    @dr.akshatashesh2.0 Před 2 lety +41

    It's like you read our minds!
    I was just practising urge surfing since past few days!
    Thanks, man!

  • @jhonwick3249
    @jhonwick3249 Před 2 lety +42

    Feel AWESOME .....
    When listen....
    JITNE WALO KO MERA SALAAM KYUKI HAR KOI EK DIN JITEGA....
    Finally Back again ☺😇
    Favorite line 😍

  • @srikantmohanty2513
    @srikantmohanty2513 Před 2 lety +5

    100 percent aesa hi hota hai struggle karne se usise badly entangled ho jata hai aur mood kharab hota hai thank u sir for great help

  • @practicalpran
    @practicalpran Před 7 měsíci +4

    To all my brothers who need peace and solace, I send my positive vibes. And thanks to this channel Hum Jeetenge.❤

  • @ompathak487
    @ompathak487 Před 2 lety +9

    Internal struggle cause craving. 100% true ❤️

  • @chiragsinghchaudhary5023
    @chiragsinghchaudhary5023 Před 2 lety +28

    Sir you don't know how much value you are providing to us, we always be grateful to you ❤️

  • @RohanKumar-iy9td
    @RohanKumar-iy9td Před 2 lety +18

    Exactly same thing happen with me whenever I try to struggle internally I surely fail
    But sometimes when I just ignore then it goes automatically
    Thanks a lot sir 🙏🙏

  • @akashpandey3242
    @akashpandey3242 Před 2 lety +6

    sir app mujhe Duniya Ke sabse acche insaan lagte ho kyu Ki baaki log motivation toh dete Hai Jo thode time ke liye raheta Hai phir Chala Jata Hai par aap practical motivation dete ho thank you so much sir for changing lakhs of people's life 🙏

  • @rahuls4544
    @rahuls4544 Před 2 lety +6

    After understanding life in right direction , human mind , body & emotions this channel has got enough power to bring changes in others life . HUM JEETANGE bilkul hum sab jeetange 😊🙏

  • @SachinKumar-mm6xw
    @SachinKumar-mm6xw Před 2 lety +6

    Sir मैं honestly कहना चाहता हूं कि। जब आप जीतने वालों को मेरा सलाम क्योंकि एक दिन हर कोई जीतेगा। कहते हैं एक अलग type की energy महसूस होती है।
    Request है sir please इस लाइन को कभी मत leave करिएगा। ❤️❤️

  • @tanvivinarkar2287
    @tanvivinarkar2287 Před 2 lety +20

    Hum jeetenge videos have motivated me throughout my journey of PG medical entrance & finally all the hardwork was fruitful. Extremely grateful to you. 🙏 Amazing work!

  • @SeemaSharma-ci5zg
    @SeemaSharma-ci5zg Před 2 lety +7

    This is really true. I am using this advice before the video was out, I read about it in a manga. It has worked like magic for me!! I became more calm and productivity increased. I feel happier and more peaceful now. I can take rational decisions. Though, anxiety still kicks in but goes away much sooner. Try it.

  • @udaygangwar867
    @udaygangwar867 Před 4 měsíci +2

    I m surprised when see the subscribers 😢of this channel , because this person is delivering a outstanding content .
    I wish this channel cross 10 million subscribers soon ❤

  • @Shubham_Jadhav22
    @Shubham_Jadhav22 Před 2 lety +4

    "Aapke Time Se Koi App Koi Video Kimati Nahi Hai" This line Inspires Us Lot....

  • @Raj-xv1cg
    @Raj-xv1cg Před 2 lety +4

    Bhai yeah mere liye bohout jyada important tha paata nhi kaisai aapko TQ BOLU

  • @Awaramasiha.
    @Awaramasiha. Před 2 lety +12

    Valuable video for everyone, Thank you Sir ❤️❤️❤️

  • @aryashivam7348
    @aryashivam7348 Před 2 lety +3

    अपने बहुत हेल्प किया है सर ❤

  • @nandkumaryadav4804
    @nandkumaryadav4804 Před 2 lety +2

    Jinta dhanyawad karu bahut kam hai sir ji.... Thanku so much sir 😊

  • @dhairyasaini8883
    @dhairyasaini8883 Před 2 lety +3

    Sir salute h aapko dil se sch me
    Aap humari feeling samajhte ho aur humare liye itna informative content laate ho
    Bilkul logical n practical
    Love uu sir...

  • @Oyedeep-369
    @Oyedeep-369 Před 2 lety +2

    आपने तो मेरे मन की बात शुरू में ही कह दी सर मेरे साथ बहुत बार huya हैं सर यह

  • @selfgrowth5866
    @selfgrowth5866 Před 2 lety +2

    I have no words how much thankful we are for you

  • @tnakinjar9425
    @tnakinjar9425 Před 2 lety +2

    Very relevant to vipassna technique... 👌.. I follow it's work 100℅

    • @rpadhan166
      @rpadhan166 Před rokem

      Bhai kaise karte ho mujhe thoda
      Batao
      Step to step

  • @junaid17100
    @junaid17100 Před dnem

    My Addiction was breaked only because of you
    Thanks a lot❤❤❤❤❤

  • @akshubhau5249
    @akshubhau5249 Před 2 lety +3

    One of the BEST video HJ ever uploaded..✨ Thanks!!

  • @sambhajisir
    @sambhajisir Před 2 lety +2

    Best video in the world 🌍🌍😊
    You are my favorite CZcams
    You are my role model.......🙏🏻

  • @ThelegendsofIndianarmy-ci6rx

    Sir, apake samjane ke tarikeko salaam " sir you have honest patriotism"
    Sir aap motivational speaker nahi ho jo logo me. Balloon ki tarah hava bar dete hai aur kuch ghanto ke bad vo balloon fat jaata " you are the best teacher who teaches how to be a responsible person towards his priorities

  • @Super_Ram
    @Super_Ram Před 2 lety +1

    No fab video ke baad kya krna hota h self control kaise karna h ye scientifically koi nhi batata bs bol dete h ki urges aaye to dhyaan hatao...Pta nhi kyu, ess tarah ke Quality content sabke pass nhi pahuch pate ...I feel very lucky ki me iss pariwaar yaani Hum Jeetenge ka hissa hu💓💓🙏💓💓

  • @onkarr3794
    @onkarr3794 Před 2 lety +3

    Jeetne walo ko mera salam...❣️❣️❣️😈😈

  • @vijaypatil5210
    @vijaypatil5210 Před 2 lety +3

    You always inspire me bhaiya thank you so much😊🙏

  • @manasparamanik3324
    @manasparamanik3324 Před 2 lety +6

    Great content brother,you have given the gist of actually what is to be understood and to be done to take care of powerful urges.
    Thank you

  • @AnkitAryaan
    @AnkitAryaan Před 2 lety +6

    Thank you sir for your Hard work on your work because of this Amazing channel I am able to find my purpose in life and becoming my best version everyday 😊 # Gratitude

  • @kalyankrishna19
    @kalyankrishna19 Před 2 lety +2

    best of best motivation videos, please do videos in english, will helpful most of the south indians

  • @bimalkumarseth7527
    @bimalkumarseth7527 Před rokem +3

    Hum Jeetenge 🙏
    Jai Hind 🇮🇳🇮🇳🇮🇳🇮🇳

  • @wasidkhan5202
    @wasidkhan5202 Před 2 lety +3

    When I am watching your video I am so relaxing.

  • @abhi1780
    @abhi1780 Před 2 lety +2

    Sir, i noticed it...your teachings are sooo deep and effective.

  • @ramjas5424
    @ramjas5424 Před 2 lety +2

    this is exactly what osho says about leaving habits.

  • @vivekthakur1563
    @vivekthakur1563 Před 2 lety +5

    I was just thinking about how to control urges and then your video uploaded. Really GOD helps you if you really want something by heart. Thanku sir❤️

  • @kamalkumarsaikia6154
    @kamalkumarsaikia6154 Před rokem

    Ye Sikh liya toh MAHARAT Hasil Hogi Itni Kathin Nehi He Mene kar liya Ye Thank U So Much 🙏🙏🙏 Bro Hum Jitenge God Apko Lambi Ayu Or Khusiya De

  • @KrishnaYadav-ol4wo
    @KrishnaYadav-ol4wo Před 2 lety +3

    First time I give you suggestion please make video on how to become choiceless awareness

  • @brahmacharyasadhanaodia3314
    @brahmacharyasadhanaodia3314 Před 10 měsíci +1

    Jindagi bht badal rahi hai..
    Aur mujhe pata hai ki...hum jarur jeetenge....👍

  • @dipaksolanki4727
    @dipaksolanki4727 Před 7 měsíci +1

    Thank you for valuable advice sir❤

  • @flame0111
    @flame0111 Před rokem +1

    I seriously needed this video... I'm a "binge eater" n addicted to caffeine also a pro "procrastinator"....And yes this video explains a lot... It's seriously a hell lot of a job to go against your cravings... I'm only 20 n i can honestly feel how hard it is to give up addictions, now i realise how tough it must be for the alcohol/nicotine/drug addicts to get out of that vicious loop...😢

    • @Nimi55553
      @Nimi55553 Před 4 měsíci

      Same 😢unconsciously I'm addicted to caffeine tea ☕during my Extreme low TRAUMA phase that i know after 4 years..jabki mujhe tea coffee bilkul pasand nahi tha pehelei... It's affected every area of life.. Sersly fed up... Tried many times..
      Addiction is Addiction be it food, caffeine drink , Alcohol, drugs
      It's attacks your CORE weakens you. You are no longer yourself, your personality decision making choices everything changes... I repeated this addiction for years don't know that it is the ROOT cause for low survival life..

  • @shubhammishra9492
    @shubhammishra9492 Před 2 lety +7

    Sir yog nidra pe video bnao

  • @kundangodade9590
    @kundangodade9590 Před 2 lety +3

    Thanks man !! your content is purely no nonsense & on point with practical ways to enhance our way of living.

  • @AYYUBI_GIRAL
    @AYYUBI_GIRAL Před 2 lety +3

    ''ख़ुदी'' को कर बुलंद इतना, कि हर ''तक़दीर'' से पहले, '
    'ख़ुदा'' बंदे से ''खुद'' पूछे, बता तेरी ''रज़ा'' क्या है !!
    ❤️❤️

  • @swapnamoypatra4023
    @swapnamoypatra4023 Před 2 lety +2

    Thank you so much for making this video 🙏

  • @hemalpatel2869
    @hemalpatel2869 Před 7 měsíci +1

    Vipassana inspired video👏🔥

  • @modilasthopeforindia1141
    @modilasthopeforindia1141 Před 2 lety +2

    What you are asking people to do is called as Vipassana meditation ...this was discovered by Siddhartha gotama ...and he used this technique to burn all the cravings from his mind and made it pure and finally became The Buddha ...the enlightened being .

  • @sibamdash5832
    @sibamdash5832 Před 2 lety

    BHAIYAA THANK YOU
    bahut dino se kuch bad habbits ko chhodne ki kosis kr rha tha lekin urges se lad nahi paya.....ab aur koi dikkat nahi.....thanks for having my back

  • @18_deviduttshanbhag_beelex21

    Sir Kindly keep blessing us with your videos. You are the shine of hope for one who is helpless.

  • @Ravisingh-hm2kx
    @Ravisingh-hm2kx Před 2 lety +2

    Thankyou bhaiya for helping us in our life

  • @RanjeetKumar-ui3cg
    @RanjeetKumar-ui3cg Před 2 lety

    Apka jabab nahi Sir aap great hai Jabardast
    Aap youth ki feelings bahut gahrai se samajhate hai
    Aapko salute hai dil se
    Again aap great hai

  • @snahlatayadav7539
    @snahlatayadav7539 Před rokem +2

    Sir I always cravings sweets and food stoff or junk food but I want to avoid this cravings so can't understand what way I do get rid from cravings over time think towards eating plaining and my internal struggle always flop and I always loos and I feed All grabbage stoff feed inntire my body and than I lost my self controlling power and decrease my motivation so your video is very helpful now this problem solve me so I always greatful with my soul say I explore this type of video before some time so I am happy and practice your advice and I am know yes I have faith can control 30 min cravings and not exhoste lots of time for take decision 😁🙂

  • @vishnubanamma
    @vishnubanamma Před 2 lety +2

    You are best motiivator

  • @debasishsingh
    @debasishsingh Před 2 lety +1

    Finally back again "jitne walo ko mera salaam"🥰❤❤❤❤

  • @TejaswaniSomnath
    @TejaswaniSomnath Před 8 dny

    Bhaiya app ne yeh video se mere bohot madad ki hai thank you ❤❤❤

  • @GGaming-kl9tq
    @GGaming-kl9tq Před rokem +1

    Best "INTRO" ever

  • @LeonHendrixYT
    @LeonHendrixYT Před 2 lety +4

    Please make one on cue exposure therapy, i.e. one of the best method for getting rid of addictions, but quite misunderstood and unclearly explained by others. Make as usual a well researched video on it ❤🙏

  • @atmanparikh2411
    @atmanparikh2411 Před 2 lety +2

    Very great content

  • @rahulrathee8037
    @rahulrathee8037 Před 2 lety

    Bhaya ajj mai library gya tha jaha prr mai wifi connect krr kai pubg khelta tha orr mai 20 days baad gya taa ajj jbb mai study krr raha tubb bar bar mind mai aa raha tha pubg khell lu but joo apne meditation batae thee vo mene apply kee or mai uss craving sai nikal paya thanks bhaya🙏😉😊❤️🇮🇳

  • @pratikrowson2969
    @pratikrowson2969 Před 2 lety +2

    Very deep and practical video💪❤

  • @cometolearngotoserve8480

    Khud se ladne walon ko salam....khud par jeetne ki prayash karne walon ko salam

  • @sunielgoel
    @sunielgoel Před rokem

    Best Video on YT about Self control 🙏🏻

  • @mrsudhirfitness
    @mrsudhirfitness Před 2 lety

    Jitane Wale ko mera salam .
    Hum jitenge ❤️😘

  • @Erwinr29
    @Erwinr29 Před 2 lety +1

    Salute man have a great content

  • @shivamyadavyadav3040
    @shivamyadavyadav3040 Před 2 lety +3

    My favourite line- आपके समय कीमती कुछ भी नहीं है

  • @gopujjwal
    @gopujjwal Před 2 lety +2

    Thank you so much sir 🥰, for regular making an extraordinary video.I can ensure you that sir,your video really helpful for us...I am feeling gratitude for all this... Thank you so much sir🥰🤗

  • @RohitPatil-cr3yz
    @RohitPatil-cr3yz Před 8 měsíci

    Next level man❤🎉

  • @NikhilKu-wg8db
    @NikhilKu-wg8db Před měsícem +1

    Thanks best.

  • @tol7616
    @tol7616 Před rokem

    Superb lines, jitne wale ko mera salaam....

  • @Workou8pill
    @Workou8pill Před rokem +2

    0:04
    0:42
    2:32🎉🎉😊
    2:52🎉🎉😮😮😮😊😊😊
    3:21 craving
    3:49
    4:19 point
    5:15😢
    5:50

  • @jaswantgoyal999
    @jaswantgoyal999 Před 2 lety

    Bhai bhai bhai ♥ 🙏
    Mera toh dil jeet liya aapne ye video mujhe dekar ❤

  • @theretrotv3947
    @theretrotv3947 Před 2 lety

    Apke samay se Jyada koi video koi app koi news kimti nahi hai. 🙏👌👏👏

  • @tol7616
    @tol7616 Před rokem

    Urge pe Jaberdast expleition.. ❤️

  • @nuclearpower8865
    @nuclearpower8865 Před 2 lety +2

    Excellent dear brother

  • @mohitjagdale4735
    @mohitjagdale4735 Před 2 lety

    These teachings very much match with what we learn in Vipassana.

  • @varunmishra947
    @varunmishra947 Před 2 lety

    Jeetne walon ko salaam best lines slowly changing my life

  • @Nikhil.07.
    @Nikhil.07. Před 2 lety +2

    Sir Detachment pr video jarur banana . kyuki hm log kisi cheez ya person se attach toh ho jate hai pr detach hone mein bahaut mushkil ati hai .

  • @shivii20
    @shivii20 Před 2 lety +3

    CA very soon⭐

  • @AmitKumar-iz2fe
    @AmitKumar-iz2fe Před 7 měsíci +1

    Ham jitege ❤❤❤❤

  • @shuvabratarakshit5803
    @shuvabratarakshit5803 Před 2 lety

    Thank you team hum jeetenge....aapko v mera salam

  • @vishnubanamma
    @vishnubanamma Před 2 lety +2

    Videos really help and i also note down the imp. Points

  • @therealist-TrulyReal
    @therealist-TrulyReal Před 2 lety +2

    Thank you Bhai for this wonderful content! I really appreciate your efforts 🙏

  • @user-rb4ss5xz8p
    @user-rb4ss5xz8p Před 6 měsíci +2

    Bhai aap sach me hacker hu

  • @gouravtinker4410
    @gouravtinker4410 Před rokem

    ham jarur jeetenge👍👍👍👍👍👍👍👍

  • @Abhivlog-kx5ux
    @Abhivlog-kx5ux Před 2 lety +1

    Congratulations 11lakh subscribe s

  • @HarshSingh-el6oi
    @HarshSingh-el6oi Před rokem

    Sir hum youngsters ke Sabse badi problem hai Distraction.
    Sar aapane bahut sara video banaya hai Distraction ke upar for that thank you
    1. Sir hum youngsters chahta hun aap aur videos banaen physical sensation ke upar (How to manage it) ?

  • @KDTechverse
    @KDTechverse Před 2 lety +1

    If applied during self exploration journey through meditation one could attain samadhi with absolute control !
    All in all mind ko doosri disha mein divert karna hai bas.

  • @contributeindia
    @contributeindia Před 2 lety

    This man is next level motivator love you sir

  • @harshpreetkaur3990
    @harshpreetkaur3990 Před rokem

    sir, you are an angel in our life

  • @saheleedas9893
    @saheleedas9893 Před 2 lety

    Aj ka video sach main important tha.thankyou sir ❤️

  • @probingworld9264
    @probingworld9264 Před 2 lety

    Broo thanks for your old comeback

  • @chhandadeb5394
    @chhandadeb5394 Před 19 hodinami

    Thank you 🙏🙏

  • @KD.106
    @KD.106 Před 2 lety

    Aapne mera exact problem bataya hai😳... Thanks 🙏

  • @raviraj.113
    @raviraj.113 Před 7 měsíci +1

    Tnx god

  • @GoutamKumar-vs4gj
    @GoutamKumar-vs4gj Před 19 dny

    Kuch to baat hai aap me ❤

  • @RaviKumar-hw9yf
    @RaviKumar-hw9yf Před 2 lety

    Are mai is topic pe video khoz hi rha tha , thnku sir apke video bht help kar krata h😊😊😊😊