Craving Soda During Pregnancy? Try These Healthy Alternatives!

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  • čas přidán 25. 06. 2024
  • If you're craving soda, try switching to carbonated water with natural flavors like LaCroix to avoid a sugar spike. This gives you that fizzy sensation without the added sugar, especially important if you're at risk for gestational diabetes. Another great option is hojicha tea, which has a low caffeine content and offers a flavorful alternative to plain water. These alternatives can help satisfy your cravings while keeping you and your baby healthy. 🌿💪🏻
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